Did you know this channel is supported by people just like you? If you have enjoyed these practices and would like to show your support, please consider donating. bit.ly/SupportYogaRangerStudio Thank YOU - I appreciate your support SO much!
Woke up at 4am last night and couldn't go back to sleep due to chronic and back pain...did this practice, took some painkillers, and managed to sleep for another 3 hours. Thank you, it's really relaxing and wonderful.
I thought of something that might help you feel a bit better as I know it has worked for a lot of people I know - alexandertechnique.com/constructiverest/ I love this technique and it's really uncomplicated and feels AMAZING afterwards.
This was perfect for me, Aprille! I could practice now after work and during a beautiful late afternoon thunderstorm outside! 🤍⛅️🌧 Thank you for everything, and looking forward to being in touch soon! 🙏🏽🍁
Thank you Ashley for your words of support - they made my day! So glad you enjoyed this practice and thank you for sharing it with me today. Peace, Aprille
Well this is going to be perfect for me today as she says it’s a practice good for when you don’t want to do a whole lot but know you should to feel just a little bit better, so off I go! Of course my kitten Lucy is with me to supervise, stretched out on the blanket in front of me. I like how Aprille tells us we can us whatever props we think we need. I’ve been using a blanket under my gym mat for a while now as the vinyl gets cold so it makes it a lot more inviting to do reclining poses.
So happy to hear you are using the props that support your practice - I know that I use a lot of blankets in my own practice to help me feel cozy, supported, and softer. Amazing how just a few props can make you feel more restful and calm. Give Lucy my love (from one Lucy kitty mom)!
So glad this helped Julie and I hope you get the chance to deeply relax this weekend and rest. Thank you for sharing your time with me - Peace, Aprille
Wonderful to hear Barbara! You can also access these without any ads on the member site if you would prefer that way too. Thank you for joining me today and have a great weekend - Peace, Aprille
So wonderful. We just returned home from a cross country flight and I’m still suffering from jet lag and exhaustion. This was exactly what I needed. ❤️
I was feeling so very depleted and so exhausted. And here you pop up with a new video. Thank you. Got home from work showered and plopped onto my mat and the practice just soothed me right into rest and restoration. thank you for holding this precious and magical space
You are so welcome! So glad you could join me tonight and I hope you have a deeply restful weekend. Thank you for sharing this practice with me...Peace, Aprille
What a lovely practice. Banana pose is one of my favourites. Always moves so much energy around the body. With the different cross of ankles it's slightly more subtle. I like it.
I totally agree! I love Banana both ways and it's interesting how one little shift can feel so different energetically, right? Thank you for joining me today! Peace, Aprille
thank you dear aprille for this practice 🙏 😘. I ve started doing yin yoga after a long time...i m sore and uptight.plz suggest which ones i should start with...
Welcome back Rubeena! This is a great one to start with and you can also check out the Happy Hour Yin Yoga classes as well as Beginner Yin Yoga for more ways to ease your way back into the practice. Thanks for joining me today and have a lovely week. Peace, Aprille
So glad! It definitely feels like a self care week right now and I am glad you enjoyed this practice. Thank you for sharing your time with me! Peace, Aprille
Getting back to basics! Realized that when I neglect my yoga practice, I inherently neglect my self-care. Less IS more. Needed this reset and reminder!! Thank you Aprille for helping me return to homeostasis! 😘
I agree - sometimes simple things can help so much to reset us. I know this time of year often makes people feel rushed and overwhelmed and slowing down can help so much with the anxiety and stress buildup. Thank you for sharing your time with me today - Have a great week! Peace, Aprille
Did you know this channel is supported by people just like you? If you have enjoyed these practices and would like to show your support, please consider donating. bit.ly/SupportYogaRangerStudio Thank YOU - I appreciate your support SO much!
Woke up at 4am last night and couldn't go back to sleep due to chronic and back pain...did this practice, took some painkillers, and managed to sleep for another 3 hours. Thank you, it's really relaxing and wonderful.
I hope you feel much, much better soon Rinske - sending positive thoughts for your quick recovery and I hope you get more sleep soon. Peace, Aprille
I thought of something that might help you feel a bit better as I know it has worked for a lot of people I know - alexandertechnique.com/constructiverest/ I love this technique and it's really uncomplicated and feels AMAZING afterwards.
@@YogaRangerStudio Thank you so much!!
Sweet dreams Aprille and Sweet Kitty Kitties love you guys 🙏🤗😘😘😘💖💖💖💖💖💖💖💖💖💖✨✨
Rest well Regina! Peace, Aprille
Great yin after workout 🏋️♀️ namaste 🙏 Elvira
Great to hear Elvira and great use of this practice - to unwind and release tension! Thanks for joining me and have a great week - Peace, Aprille
This was perfect for me, Aprille!
I could practice now after work and during a beautiful late afternoon thunderstorm outside! 🤍⛅️🌧
Thank you for everything, and looking forward to being in touch soon! 🙏🏽🍁
Your practice sounds beautiful Mori and thank you for sharing your time with me. 😊🌦💫 I look forward to talking soon! Peace, Aprille
Oh oh oh dear Aprille this was so much what I needed this evening!
So glad and I hope you are feeling much better!
What a gift! Thank you, Aprille!!! You are a true healer :) ❤️
Thank you Ashley for your words of support - they made my day! So glad you enjoyed this practice and thank you for sharing it with me today. Peace, Aprille
Such a lovely practice for my Sunday morning 🙏
So glad Tanya and have a fabulous weekend!
Well this is going to be perfect for me today as she says it’s a practice good for when you don’t want to do a whole lot but know you should to feel just a little bit better, so off I go! Of course my kitten Lucy is with me to supervise, stretched out on the blanket in front of me. I like how Aprille tells us we can us whatever props we think we need. I’ve been using a blanket under my gym mat for a while now as the vinyl gets cold so it makes it a lot more inviting to do reclining poses.
So happy to hear you are using the props that support your practice - I know that I use a lot of blankets in my own practice to help me feel cozy, supported, and softer. Amazing how just a few props can make you feel more restful and calm. Give Lucy my love (from one Lucy kitty mom)!
Thank you, Aprille. I am not feeling too well today and your practice was just right ❤
You're so welcome and I hope you feel much, much better soon...take care!
Exactly what my body needed this morning. Thanks Aprille. #selfcare 😊
So glad this helped Julie and I hope you get the chance to deeply relax this weekend and rest. Thank you for sharing your time with me - Peace, Aprille
The intro was everything 😩💓💓💓💓 thank you!!!
You are so very, very welcome Briana and I wish you a restful and soothing week ahead. Thank you for joining me today - Peace, Aprille
Just what I needed today ✨much gratitude 🙏🏻
Thank you!
Thankyou Aprille, a super relaxing practice🙏❤️👌feeling refreshed now.🤗❤️
Wonderful to hear Toni and I hope you have a beautiful weekend!
Thank you, this is exactly what I needed today! I look forward to returning to this on my hard days.
Wonderful to hear and thank you for joining me today!
Perfect practice for me today... thank you Aprille 💛
So glad! Take care of yourself Belinda and I hope you got some deep rest.
Your practice reminded me of living myself is the first step to loving the others around me . So nice and easy .❤️❤️❤️❤️❤️
Love that and SO absolutely true. Have a beautiful weekend Sabrina and thank you for sharing your time with me today. Peace, Aprille
I’m about to do this practice again because it is just so good. Thank you so much for your content Aprille.
I am so happy to hear this Melanie and thank you for joining me, for your support, and for taking a moment to comment - and for coming back again!
Beautiful practice for my 77 year old body. Deeply appreciated. Thank you Aprille!
Wonderful to hear Barbara! You can also access these without any ads on the member site if you would prefer that way too. Thank you for joining me today and have a great weekend - Peace, Aprille
thank you so much for this session. I’ve been looking for something like his for when I have a migraine. This was exactly what I needed.
I am so glad to hear this and I hope you feel better! : )
Love this session so much and thank you sharing your gift. Just to add your voice is very soothing too ❤🙏🏼
Thank you so very much for your kind words and for taking a moment to comment. Wishing you a wonderful week ahead!
So wonderful. We just returned home from a cross country flight and I’m still suffering from jet lag and exhaustion. This was exactly what I needed. ❤️
Welcome home Susie and I hope you get some deep rest! Thank you for sharing your time with me today. Peace, Aprille
Just what I needed!
So glad to hear this Carrie and thank you so much for your support! Peace, Aprille
Another great practice in this time if great anxiety ❤️❤️❤️🙏🙏🙏 Thank you.
You are so very welcome Susan and thank you for sharing your time with me today - Peace, Aprille
thank you so very much ❤
Welcome 😊
Mid week yin ✨ yoga. Love it.
Thank you.
Namaste ✨
Enjoy and thank you so very much for joining me today! Peace, Aprille
I was feeling so very depleted and so exhausted. And here you pop up with a new video. Thank you. Got home from work showered and plopped onto my mat and the practice just soothed me right into rest and restoration. thank you for holding this precious and magical space
You are so welcome! So glad you could join me tonight and I hope you have a deeply restful weekend. Thank you for sharing this practice with me...Peace, Aprille
Thanks, Aprille. What a soothing and knee-friendly practice 😊
Glad you enjoyed it! Thank you for sharing your time with me today Julie and have a fabulous and restful weekend! Peace, Aprille
So achy and exhausted this morning. This was just perfect for me. Thank you.
Hoping you feel much, much better Donna and have a wonderful day! Thank you for joining me today. Peace, Aprille
What a lovely practice. Banana pose is one of my favourites. Always moves so much energy around the body. With the different cross of ankles it's slightly more subtle. I like it.
I totally agree! I love Banana both ways and it's interesting how one little shift can feel so different energetically, right? Thank you for joining me today! Peace, Aprille
Perfect relaxation, thanks Aprille 💚🙏
You're welcome 😊! Wishing you a beautiful week Sue! Peace, Aprille
Wonderful! Thank you Aprille!
You are so welcome Alice! Thank you for joining me today and may you have a restful weekend. Peace, Aprille
Thank you -this practice was so beneficial 🙏
You're so welcome! Thank you for your kind words of support and for joining me today. Peace, Aprille
Woooooon der ful thank you
Welcome 😊 - Peace, Aprille
beautiful!
Thank you!
Loved this sequence. I so needed this now. Thank you
Thank you Mira for sharing this practice with me today. Wishing you a beautiful weekend - Peace, Aprille
Thank you. This was wonderful
You are so welcome and thank you for joining me today. May you have a peaceful weekend with lots of rest! Aprille
The Yoga Ranger Studio with Aprille Walker same to you!
Such a beautiful class, Aprille! Thank you so much❤️ ✨🙌✨ Have a nice weekend ☀️🌺
Thank you so much Sofia and I am so happy to hear you enjoyed this practice. Peace, Aprille
That was a lovely start to my Saturday - and perfect for today - 🙏💟
Wonderful! Thank you for sharing this practice with me today and have a wonderful week - Peace, Aprille
thank you dear aprille for this practice 🙏 😘. I ve started doing yin yoga after a long time...i m sore and uptight.plz suggest which ones i should start with...
Welcome back Rubeena! This is a great one to start with and you can also check out the Happy Hour Yin Yoga classes as well as Beginner Yin Yoga for more ways to ease your way back into the practice. Thanks for joining me today and have a lovely week. Peace, Aprille
@@YogaRangerStudio awwwww...thank you for your reply
This was just perfect for me today, thanks so much Aprille 😊
You're so welcome and thank you for joining me today. Wishing you a wonderful week ahead - Peace, Aprille
That was so exceptional Aprilllleeeeeeee👏💚💚💚💚💚👏👏👏👏💚💚💚💚💚✨✨✨🙌 I feel so relaxed and my body feels so goood xoxoxoxo
So glad! It definitely feels like a self care week right now and I am glad you enjoyed this practice. Thank you for sharing your time with me! Peace, Aprille
Wow
Thank you!
I love the picture of your cat! :) My dogs make an appearance in a few of my videos!!
Oh cool! Furry friends make everything better, right?
The Yoga Ranger Studio with Aprille Walker Absolutely!!
I think I requested this and I’m now just finding it haha 😅
Hope you enjoy it!
@@YogaRangerStudio I did. you’re the best.
Getting back to basics! Realized that when I neglect my yoga practice, I inherently neglect my self-care. Less IS more. Needed this reset and reminder!! Thank you Aprille for helping me return to homeostasis! 😘
I agree - sometimes simple things can help so much to reset us. I know this time of year often makes people feel rushed and overwhelmed and slowing down can help so much with the anxiety and stress buildup. Thank you for sharing your time with me today - Have a great week! Peace, Aprille
1/11/23