Low FODMAP Diet Long Term? The Risks You Need To Know

[@gemmalocatelli5916]

Exactly 💯
Food fear is real..easy to resolve when you start to identify where it comes from and get some healing ❤❤

[@lolada2424]

“6 months is too long to stay on low FODMAP Diet”
Well, I have been on low FODMAP for 10+ years and my symptoms are worse than ever… time to change!

[@Joe_Leech]

Hi it's important to get through the rechallenge phase of the diet properly so you can progress off it

[@margiekillough7213]

❤ 40:50