Yoga to Cure Sinusitis Problems by Dr. Hansaji Yogendra
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- Опубліковано 6 чер 2024
- Do you suffer from stuffiness and heaviness that keeps you from being clear headed. Sinus can clog your channels and leave you fatigued and irritated. Learn these tips to manage your sinusitis and enjoy a breath of fresh air.
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #Sinusitis #sinusitistreatment #sinusitissymptoms #sinusitispainrelief #headache #sinusitispain #sinusitisrelief #curewithyoga #yogahealth #sinus #healthissue #healthytips
When we are affected by sinusitis it seems like we are in hell
1. Avoid bathing mistake
You should take bath 5-7 min , your head should not remain wet for long time.
2. Right bed time
Don't sleep under fan or ac , try to cover your head and your face . Keep your head warm .if left nostril is block sleep on right side and vice versa .
3. Keep your sinuses warm : Keep hot water bag on face , water steaming
4. Try to drink warm water
5. Avoid mucus producing food .
6. If you want to take curd and buttermilk take it in morning or afternoon .
7. Take herbal tea at morning (ginger, mint leaves, tulsi , dalchini , etc )
8. Add vitamin c in your diet ( lemon , amla )
9. Practice Yoga and pranayam
10. Tapping sinus region to remove congestion .
Thanks Hansaji for these tips 🙏🏻🙏🏻
thanks a lot..!!
Thanks
Thx
THANK YOU 😊
But lemon and amla increseas sinus so how it will help😞😞
In 2007, I did yoga in her Santacruz center. Her 10 minutes discourse changed my life. I then requested her to make her valuable discourse available to more people. I am happy that her valuable discourse is now available through youtube.
Kya kiya tha center. Pl.tell
Where in Santacruz is her yoga center
@@yadavrahul6911 near Santacruz station (about 550m) on East. It's well known.
aur bhai
You lot believe this nonsense, 10 minutes changed their life...he can't even respond....it's a paid comment
These are very precious words of advice. After 3 weeks of worrying about my postnasal drip, this video calms me now. Thanks a bunch and stay precious ma'am
One of the best explainations. All the solutions given are do-able and direct. This channel is truly a blessing for people who follow Yoga and Pranayama. Thank you ji🙏
I got so relaxed after watching and listening you. You have out so much positive energy. Thank you so much 🙏
🙏👌🙏
What a great soul you are!.. No words for you mam.. Thank you so much for sharing this video ❤
Without any doubt it was mind-blowing. I was speechless, absolutely brilliant u taught us grammar of sinus. A very productive focused content.thank you so much
Thank you so much for sharing ur amazing knowledge with us. Will surely follow this regime. Very well explained and covered all the points.. Love to you Mam, ❤💕
Best wishes to you mother for exploring your experience, Let ur life be filled with Miracles.Nowadays Covid and Sinusitis have been mixed up....Tx 4 ur explaination at rgt time... Much more needed..Stay Blessed!
Excellent video Dr.Hansaji for explaining about sinusitis in a beautiful way & very helpful too . Thank you 🙌🙏🏻
महोदया..
कोटि कोटि प्रणाम...
You've touched those points which I was ignoring on daily basis and ruining my sinus and overall my health.....
An eye opening video....
A Million Thanks Mam..
I love the sweetness and calmness of women from India. They exude such peace around them!
Stereotype Ive met some pretty miserable women from India also. People everywhere are subject to corruption. Jesus taught this. Ask God for guidance.
Thank you so much for explaining sinusitis in such detail. I will definitely try all these technics. Stay blessed💕
Thank you Madam, I followed all your tips yesterday when I had sinus headache, I got relieved of the headache without pain killers. Thank you so so much.🙏🙏🙏
I love this woman, She has helped me so much through her videos. She is definitely a blessed soul.
Doctor Maa your words are divine. Thanks for this information 🙏
You are so blessed ma'am . We love you so much for this. So helpful and inspiring. May God bless you awesomely. Take care Good mama.
Love your great advice especially about taking life joyfully. Thank you!
Before watching this video i was very tensed about sinus but now i am so relaxed. It's not a disease. Thanku amma for great explanation and spreading positive energy.
Mataji always amalgamates diet and yoga so beautifully to overcome any ailment. Thank you mataji
Im half cured just by listening to your remedies :-) thank you maam I will try this for sure 🙏🏻
Thanks for the positivity , really going to try all this. You brought confidence in us. We will not suffer anymore. Thanks again
Such a detailed understanding and meticulous approach towards any disease or obstacles🙏❤
Thankyou so much , u had explained this so well, all the symptoms are same which I m suffering now, and finally I got to know what I have to do. Thankyou once again 👍
This is so much helpful, your voice tune and how wisely and gently you're explaining really made me feel relaxed.. Thank you! 💚💗
Good
Very good explanation
Same here
Not just an anti sinus lesson..it is life lesson.. wonderful video.. thanks a lot..dear dr.
A very positive helpful video
She has explained very well.
No one will explain like her.
THANK YOU SO MUCH:-)
was searching for this from few days...hope I'll get rid of sinusitis soon^_^
Long live my grandma🙏🙏🙏 I really feel you as my grandmother who passed away recently, she was a traditional doctor and thankful to her I have a long hair, healthy skin and healthy mind. And accepting her wish now I am also an Ayurvedic doctor getting ready for my MD. Best wishes madam from Sri Lanka 🇱🇰
It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on UA-cam channel Doctor Oseiwe, if you need help and be cured completely from any disease 🇬🇧🇬🇧""
@David: Bugger off, you turd. Don't do publicity here.
Wow happy to hear, I am from SL too.. Are u in SL and doing the MD
Hopefully one day soon you can come on You Tube and show your wisdom and knowledge 💗
Both all the wonderful ladies in your family. What wonderful legacy. Wishing you much success . I only wish l could see someone like you here in NYC, but will be following the channel as of today. Beautiful lady 💎🌟💖
Thank you so much for this video.I was sneezing a lot today and as soon as I tried the sleeping methods I became better!! Thank you so much once again!
When she said sleep on right side left side i did it immediately and belieeeeve me after 3 minutes my nose became opennnn
Lovely advice for physical and mental well being in just these few minutes! Thank you so much Dr.
Madame your explanation about sinusitis is really helpful.Your explanation of do's and dont's really helpful.We really felt helpful and useful that, not to sleep directly under fan, or straight to AC .we were doing, exactly opp to your suggestions. Thanks so much🙏.I am also practicing yoga asanas as you had mentioned.
Thanks Dr. Madam. Your words are p.ure and soothing as they are geniune and sincere. Feeling as if someone dear has asked us to take care of ourselves .
This was really really good , the best most helpful explanation I’ve ever heard
awesome info. Thanks. May God bless you and all who are reading this!
Thank you maam for explaining sinusitis so clearly and in an interesting way.... ♥️♥️♥️🙏
Thank you mam for the wonderful explanation on sinusitis and its management. 🙏🙏🙏
This lady is amazing. Thank you mam for all your helpful advice 🙏
thank you for your excellent explanation. I have been suffering for my sinusitis very long time..
This is so true. I took my granddaughter swimming on Saturday and was showing her how to swim under water. I didn’t dry my hair but let it dry naturally and had a horrendous sinus issue for two days after. Never again, also if I leave a hair mask on my wet hair for few hours that also sets my sinus non allergic rhinitis issues off. Lesson learnt after watching this
take good care
⁰
M ý⁶u
This advice worked for me. I am watching again now one year later as a refresher.
A big fan after watching this first video of yours .. so beautifully explained 🙏🏼🙏🏼
Namaskar .. thank you so much .. this was much needed
Beautifully said. That was very enjoyable and relaxing to watch.
Thankyou Maa Hansaji. I have been suffering from food allergies which lead to colds and excessive sneezing. This video has been an eye opener for me.🙏❤️
@Ak ..I am allergic to mainly milk products (and some other random foods )
Thank you thank you so much amma... I was struggling really for my child.. how detail you explained.. small small things matters a lot... After having bath only my child was getting cold.. I was thinking what was wrong while bathing.. now I got to know... 👌👍👍👍👍
Woww... amazing ... i really liked your way of guiding the way to follow in life to avoid different problems in such a calm way... quite affective... and helful. 👍
Namaskar Mataji..you explain so beautifully and simply.. thank you very much. Forever grateful to you.🙏🙏
Thank you so much mam for the best video I was searching for this only I will definitely work on this 🙏🏻❤️
Thanks for giving such useful information about sinusitis 🙏
I had a stuffy left nostril. Now, I always sleep on my left. But after listening to this awesome Dr. Grandma’s advice, I slept on right and wow…. In 15 minutes, the nostril is open!! Yoga is the epitome of health & fitness knowledge! I had heard it before. Today, experienced it! Forever grateful. 🙏🏽🕉️🙏🏽🕉️🙏🏽🕉️
Very wonderful, educative, simple, life learning, very well presented with grace. God bless you Mme
No one can replace you ma'am 🙏🙏
God sent this precious soul for us. Thank you so much❣️
Superb Madam!
True
Thank you so much maam, because of this useful video. You saving many family, loving wards.
May God bless you longer life.
Thank you for giving time making videos for other people.
Thanks a lot. Best video for everyone to stay healthy.
You are so kind grandma. you spent time and effort to explain this in detail. Thank you very much...
Thank you so much for explaining sinusitis in such detail. I will definitely try all these technics.
Wow!ji no one ever had explained so clearly about the causes,treament &various techniques to manage &control this sinustis problem,hats off to u ji.👍
Thank very much Dr
🙏🏻tq so. Much
I absolutely love this woman. I feel she is so self-actialized, she doesn't need my approval. I love her. Would love to follow her around for a day.
Thankyou so much mataji for this video. I really thankful to you mataji ,🙏🙏 God bless you and gives you a long life to help others & again thank you very much.👍👍
Within 15 minute of video you explain many things & tips . Thanks a lot team !!
Kavita rawat now u explain me i have same problem
Best advice after all the suffering from sinus😞 . Thanks a lot for these information ☺️
Madams videos are so educative that, on seeing the videos one gets started with relief without doing exercise or procedure. Surely it will be beneficial .
Her explaining and language usage becomes an inspiration to go on further.
Wow Dr.Ayomede, it's a great pleasure and am so lucky i came across you on UA-cam am negative now so happy thanks so much
You have given very valuable information regarding sinusitis. This would definitely be helpful to those ( including me )who are suffering from sinusitis and searching medicines on You Tube
She gives life lessons too apart from solutions to particular problems...huge respect.
happy to care : )
Best advice I have heard, thank you so much as I have listened to so many other drs and learnt nothing that would help.
All things explained in this video is very true. I have been practicing these things from past 2 monthsand things have changed drastically for me. It really works. Did everything except jalaneti as i would like to do it only in someone's supervision.
One of the best videos i have found. In Bangalore, we have a major pollen issues and I am dealing with it all day. I have done one sinus surgery 10 years back and I am in same condition today. Doc advised another surgery and I am trying hard to avoid it. I hope following this I will be able to stay fit and healthy.
Loved this so much 💖
THANK YOU DR. HANSAJI…THE WAY YOU SPEAK…YOUR GESTURE MAKE US RELIEVED…GOD BLESS…
Thank you so much. For giving such helpful advice. ☀️🙌
This is what I am looking for, thank you so much...I am very frustrated with cold and sinusitis. Now seems like I know how to fight it. Thank you so much again.
Madam you are amazing I am an acute sinus allergetic person this video helped me a lot THANK YOU very very much 🙏🙏🙏
Sir do u feel breathless when Sinus arises ? What helps u to manage if it happens @sukumar G
@@spaarkons4986 same i want to know. I have breathing prblm
Amma you giving strong and confident speech that relief 90% of problem. Nobody can replace you. Thank you.
Thank you for relentlessly helping us with all our lifestyle problems. Lots of respect from 🇳🇵 Nepal.
I was searching for this, but no one can explain like you. Namaskar!!
Would you be so kindly to explain what is the difference better, ‘Namaste and Namaskar’? Thank you in advance.
@@kreyolqueen2279 sorry, I am not eligible to explain this matter. 😊
@@ankanchakraborty2241
No problem. 🙏🏾
@@kreyolqueen2279 Both Namaste and Namaskar means a gesture of greeting. Only difference is the language. :)
@@kalaivanansugumar4730
Thank you so much. 🙏🏾
Thank you very much for this, I will follow this and will update here 🙂
Did you follow that and what is the condition now??
You are just amazing and truly blessing to us
Very nice video...and your soothing voice makes the listener or patient very comfortable about his problem...
thank you so much 🥰🙏😇
Thank you so much for such a valuable information. This is very useful for me. I am suffering from sinusitis for 18 years. Pranams Hansa Maa.🙏🙏🙏🙏💐💐
Does it work
I really hate taking medicines 😒, and now i know what I'm going to do 😃. Thank you so much 🙏😊❤️
Beautiful video!! Thank you 🙏🏼
I'm suffering from this and feel happy that I'm following 80% of what is mentioned here already, although not on a regular basis
Thank you mam for always guiding us in natural healing as per ayurveda. Mam can you please make a video treating nasal polyps. It would really be enlightenment for many. Thanks
Ab kya aap bilkul theek hain? Agar puri trah thik hogye hain toh kaisey hue? Kin cheezo se side effect ya benefits hue is beech?
U are amazing mam.... 👏 💖 ❤ 💗
This is the exact description I needed from so many days... I vl surely try to take the precautions u have mentioned
Best teacher & best guidance ❤️💕🌸
This information are are so encouraging.. People who are suffering in this can understand well. Namaskar
The best vdo I have ever seen for sinusitis... Thank you Doctor... I am saved... I suffered for over 20years... Thank you....
🙏🙏🙏
How is hi yor siniuis noe?
Thank u very much mam. Very good explanation.
@Neeloy Biswas what helps to overcome breathing issues in sinus in case you faced it ?
Thank you so very much ma'am.. will start following from today itself.. every 3rd day I wake up and start sneezing 10-20 times till the mucus is cleared... Will surely follow 👍🙏
i feel sleepy all day with clogged and painful nose inflammation. i have to force to bring the mucus out which some times results in bleeding
@@nishawadekar4934 wat do u follow to reduce nose inflamation. ? Any inputs will be appreciated
Amazing excellent information. Thanks a lot 🙏🏻 Hansa ji….
Best video ever watched by seeing you mind became so peaceful
Public comments. Thanks so much Mataji for sharing your knowledge and inspiration with the entire world devotees continue the great legacy 🙏❤️🙏. I am thankful to you .
L
you are absolutely right, doctor! i had no idea that emotions like anger can affect my sinuses which are already too sensitive ... thank you for helping me figure out my headache causes...
Helpful content,Beautifully presented...love you ❤️
Thank you 🌹🥹
Your voice alone was medicine to the soul
Thank you very much Ma'am ❤I am suffering from sinusitis for 2 months ..I got too much frustrated of this thing .But now I found the right cares and I will do all the thing you have said❤
wishing wellness soon
@Bhaswati Roy how r u now ? Did u had breathing issues
Are you fine now?
How are you now ? Any relief
are u ok now?
I'm watching this after 3+ unsuccessful years of allopathic treatment across 4-6 different doctors, 1 Septoplasty (DNS Surgery), Lot of medicines and sprays. I now believe that I have to adjust with this issue permanently with the help of prevention and yoga techniques explained in this video. Thank you so much ma'am.
Hi aditya!! Any sign of relief ?
Yes, it helped me reduce allergy which was main cause of sinus pain in my case.
@@AdityaPratapsingh9125 can you please tell in detail ?how you got relief
bhai apka diet kya tha can u share
Doctor every word you say is so valuable.. I simply listen to you attentively. Though I practice all these things but not in a proper way. Now I'm clear about all those things which we must do... Thank you very much.🙏
Thanks for all your good advices and exercises.They are wonderful and helpfull. Yoga is so good..Bless you.❤