In 2007, I did yoga in her Santacruz center. Her 10 minutes discourse changed my life. I then requested her to make her valuable discourse available to more people. I am happy that her valuable discourse is now available through youtube.
1. Avoid bathing mistake You should take bath 5-7 min , your head should not remain wet for long time. 2. Right bed time Don't sleep under fan or ac , try to cover your head and your face . Keep your head warm .if left nostril is block sleep on right side and vice versa . 3. Keep your sinuses warm : Keep hot water bag on face , water steaming 4. Try to drink warm water 5. Avoid mucus producing food . 6. If you want to take curd and buttermilk take it in morning or afternoon . 7. Take herbal tea at morning (ginger, mint leaves, tulsi , dalchini , etc ) 8. Add vitamin c in your diet ( lemon , amla ) 9. Practice Yoga and pranayam 10. Tapping sinus region to remove congestion . Thanks Hansaji for these tips 🙏🏻🙏🏻
@@darrinsiberiaAnd here comes an apologetic Christian. Hindus who follow yoga and philosophy are calm. Unlike Christians who start calling Hindu Gods demons
Long live my grandma🙏🙏🙏 I really feel you as my grandmother who passed away recently, she was a traditional doctor and thankful to her I have a long hair, healthy skin and healthy mind. And accepting her wish now I am also an Ayurvedic doctor getting ready for my MD. Best wishes madam from Sri Lanka 🇱🇰
It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on UA-cam channel Doctor Oseiwe, if you need help and be cured completely from any disease 🇬🇧🇬🇧""
Both all the wonderful ladies in your family. What wonderful legacy. Wishing you much success . I only wish l could see someone like you here in NYC, but will be following the channel as of today. Beautiful lady 💎🌟💖
This is so true. I took my granddaughter swimming on Saturday and was showing her how to swim under water. I didn’t dry my hair but let it dry naturally and had a horrendous sinus issue for two days after. Never again, also if I leave a hair mask on my wet hair for few hours that also sets my sinus non allergic rhinitis issues off. Lesson learnt after watching this
Person having sinusitis Should follow this lecture 100% He will be away from sinusitis 100% No need of medicine no need of any guidance اس لیکچر نے دریا کو کوزے میں بند کر دیا وہ خوش نصیب ہوگا جو اس کو فالو کر لے گا ❤❤❤❤❤❤❤❤❤ A great doctor a great leader a great guide I do not have the words for this great lady
Update to this: My sinus is nearly gone. I get cold occasionally, but it hardly lasts a day and it's not that severe affecting my daily life. Note: I also moved places, from Ahmedabad to Pune. Very posh, green and clean air area in Pune.
These are very precious words of advice. After 3 weeks of worrying about my postnasal drip, this video calms me now. Thanks a bunch and stay precious ma'am
I'm watching this after 3+ unsuccessful years of allopathic treatment across 4-6 different doctors, 1 Septoplasty (DNS Surgery), Lot of medicines and sprays. I now believe that I have to adjust with this issue permanently with the help of prevention and yoga techniques explained in this video. Thank you so much ma'am.
I cannot even say how much I suffer from sinus problems for years and there's no medicine which treated it. The way you explained everything, these all have a brilliant effect on my sinuses. I thank you for these tips ma'am. 🙏🏼💐
Thank you thank you so much amma... I was struggling really for my child.. how detail you explained.. small small things matters a lot... After having bath only my child was getting cold.. I was thinking what was wrong while bathing.. now I got to know... 👌👍👍👍👍
Thank you Madam, I followed all your tips yesterday when I had sinus headache, I got relieved of the headache without pain killers. Thank you so so much.🙏🙏🙏
I am so greatful to you mam. I seriously didn't find any doctors like you. Sinus headache was threatening me since long time. Popping painkillers was only my solution. But when it start affecting my quality of life I began to search for the real reasons. I asked most of the doctors and they all have only one answer saying its sinus migraine and the only remedy is painkiller. And when i saw this thumbnail I clicked without a second thought and now I found very relaxing words. Thank you so much mam.. 🙏
महोदया.. कोटि कोटि प्रणाम... You've touched those points which I was ignoring on daily basis and ruining my sinus and overall my health..... An eye opening video.... A Million Thanks Mam..
One of the best explainations. All the solutions given are do-able and direct. This channel is truly a blessing for people who follow Yoga and Pranayama. Thank you ji🙏
Such a amazing information about sinusitis.Last year first time I faced this problem of sinusitis and doctors immediately prescribed steroids to me.n suggested surgery.I didn't take steroids.visited other doctor with some antibiotics I got better.n now after a year I am having this again but not taking any medicine just warm water.and Now I have these amazing information.I will definitely follow this.Thanks a million Hansaji.👍👍👍🙏😊
Was having severe pain in the teeth and ear, did a curosry checkon google and one of the probable reason’s mentioned was sinusitis, just searched for yoga for sinusitis and came across this video, i followed onli the yoga section for 10 mins and already feel a difference, invaluable piece of advise on youtube and that too without medicines, great 🙏🙏
Today I found this amazing video ,I am suffering from sinusitis ,every start of my day starts from sneezing 🤧 20 -30times and sometimes even more ,I will follow all these ways to get well my sinuses , thanks a lot mam , Namaskar
Best wishes to you mother for exploring your experience, Let ur life be filled with Miracles.Nowadays Covid and Sinusitis have been mixed up....Tx 4 ur explaination at rgt time... Much more needed..Stay Blessed!
Without any doubt it was mind-blowing. I was speechless, absolutely brilliant u taught us grammar of sinus. A very productive focused content.thank you so much
My nine yr old son has been suffering from sinusitis since past two years. I have tried ayurvedic and allopathy medicines but no relief. I was thinking of starting homeopathy. By Gods grace I came across your video. I'll try these techniques and tips given by Madam and i am sure definitely he will be completely healed. Thankyou Madam
You can also visit some ayurvedic doctor like Patanjali doctors. I've had this problem for decades and I don't wish any other child to go through this. Please the home remedies will max out for a week or two depending on the season, but seeking an ayurvedic doctors help might cure this problem for ever for your little child. I hope you understand my concern. With time, the situation gets so worse that I used wake up in the middle of nights just because my nose used to be extremely blocked to even breathe. 🙏
Thank you so much for this video.I was sneezing a lot today and as soon as I tried the sleeping methods I became better!! Thank you so much once again!
Last 2 weeks I am suffering from sinusitis.. my face was swallen and my eyes get infected 😪.I was hospitalized for 3 days and now I am having antibiotics bt I didn't feel relaxed and my nose is stuffy almost all night and morning 😰 now dr is recommended for a surgery 😰😰 that's y i search for video from which I got some home remedies.. and this video is really relaxed my mind and I will surely try to follow the instructions recommended here.. thank you ❤️
@@Luiggioficial I'm 17 year old I have sinus and adnieod and I'm suffering too much from this I take too much medicine for this since 2 year 🥺🥺🥺 please help me even my doctor prescribe me to take nebulizer of duolin and budecort thrice a day and he gave me montair tablet also I take lot's of medicine from different doctors
Ma'am thank you very much.. Mai 10 saal se ye chije karti aa rahi hu or maine apni condition ko control kar liya hai. Jo log citzen ya cz tablet khakar sinus ko control kr rahe hai pls abhi se ye tablet khana band kar do, aapka sinus or bigad jayega, and ma'am ki har baat sahi hai maine try ki hai or karti rahugi And aap bhi kare
Hlo sir mujhe bhi allergy sinus ka problm h mera ek nose block rahta h kisi samay right wala to kisi samay left wala aur sinus ke karan sar ke uper ke hisse me headache rahta h aur jab me nak se lambi sans leta hu fir nak se dheere dheere sans chorta hu to headache par dabav parne lagta h aur tight ho jata h headache aur badh jata hai me bahut sara davai bhi kha liya fir bhi thik nhi hua
I am majorly suffering from sinus. It's been years. Even doctors medicine stopped giving me temporary relief. After watching this, for the first time, I'm feeling my sinus is not a disease and can be cured. Today I'm starting my journey. Will update you all soon.
Definitely. Thanks for reminding me to comment here and share my experience. I have almost cured my sinus. The first 4 days were hard. It felt like I am not getting any relief and it was getting worse. But from the 5th day, my sinus started getting cleared up. My sneezing has nearly stopped. It was like 60 times sneezing in 1 hour but now I sneeze rarely. Even it's not completely cured but yes, I have 80% relief in it. Even I had a pain in my forehead a lot for the past 3 months and it's almost gone now. Thank you yoga institute and doctor Hansaji because of you I didn't have to take any medicine. I now follow only you for every matter.
Hey! I used to follow yoga without any skip and avoided cold drinking water and fried foods. Although in starting days of yoga were tough it was worth it after 4 days. I used to cover my head portion while sleeping with a dupatta ( as it's lightweight and easy to cover with) just for 5-6 days to get warmth and rest. In my free time, or whole day at least thrice I tapped my face as shown in the video. I tried to remain stress-free as much as possible and didn't sleep directly under the fan. Gradually under 10 days, I had 70% relief. Just imagine how much relief I got that after 10 days I slept in the A.C. room for 6 days straight and I didn't fall ill or catch a cold.
I had a stuffy left nostril. Now, I always sleep on my left. But after listening to this awesome Dr. Grandma’s advice, I slept on right and wow…. In 15 minutes, the nostril is open!! Yoga is the epitome of health & fitness knowledge! I had heard it before. Today, experienced it! Forever grateful. 🙏🏽🕉️🙏🏽🕉️🙏🏽🕉️
One of the best videos i have found. In Bangalore, we have a major pollen issues and I am dealing with it all day. I have done one sinus surgery 10 years back and I am in same condition today. Doc advised another surgery and I am trying hard to avoid it. I hope following this I will be able to stay fit and healthy.
All things explained in this video is very true. I have been practicing these things from past 2 monthsand things have changed drastically for me. It really works. Did everything except jalaneti as i would like to do it only in someone's supervision.
Thank you so very much ma'am.. will start following from today itself.. every 3rd day I wake up and start sneezing 10-20 times till the mucus is cleared... Will surely follow 👍🙏
Thank you so much for sharing ur amazing knowledge with us. Will surely follow this regime. Very well explained and covered all the points.. Love to you Mam, ❤💕
Thank you very much Ma'am ❤I am suffering from sinusitis for 2 months ..I got too much frustrated of this thing .But now I found the right cares and I will do all the thing you have said❤
You have vibes that of a queen! I have sinusitis since almost the past two years and I've done a lot of medications and yet it is recurring. I never understood myself and the cause of it better before this, thanks a ton.
Before watching this video i was very tensed about sinus but now i am so relaxed. It's not a disease. Thanku amma for great explanation and spreading positive energy.
Thankyou so much , u had explained this so well, all the symptoms are same which I m suffering now, and finally I got to know what I have to do. Thankyou once again 👍
Thank you for much useful tips ..I am badly suffering from sinusitis from many years it ruined many moments of joyfulness with family and friends i a sufferer ..... I will definitely practice all above suggestions ....Thank you mam
This is what I am looking for, thank you so much...I am very frustrated with cold and sinusitis. Now seems like I know how to fight it. Thank you so much again.
Wonderful Recommendations by the Madame. I am a yiga teacher and I fully appreciate whatever the madame has said about Sinusitis. My pranams to the madame.
Madame your explanation about sinusitis is really helpful.Your explanation of do's and dont's really helpful.We really felt helpful and useful that, not to sleep directly under fan, or straight to AC .we were doing, exactly opp to your suggestions. Thanks so much🙏.I am also practicing yoga asanas as you had mentioned.
This is one of the best videos I have watched that will certainly help me. You are a godsend - thank you so much 🙏💐 Few days ago, I took curd with Rajma rice and for next two days I was so sick . My sinus got worse and then I realised it was because I took curd. It’s a strong irritant if taken at night
Thanks a lot madam i can't hear harsh words from my closest people i take to my heart n suffer alot mentally now from your guidelines i will learn to ignore their words n try to leave my personal life peacefully necause everytime i suffer from acute sinus nose block for this reason Thanks madam namaste 🙏
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
In 2007, I did yoga in her Santacruz center. Her 10 minutes discourse changed my life. I then requested her to make her valuable discourse available to more people. I am happy that her valuable discourse is now available through youtube.
Kya kiya tha center. Pl.tell
Where in Santacruz is her yoga center
@@yadavrahul6911 near Santacruz station (about 550m) on East. It's well known.
aur bhai
You lot believe this nonsense, 10 minutes changed their life...he can't even respond....it's a paid comment
1. Avoid bathing mistake
You should take bath 5-7 min , your head should not remain wet for long time.
2. Right bed time
Don't sleep under fan or ac , try to cover your head and your face . Keep your head warm .if left nostril is block sleep on right side and vice versa .
3. Keep your sinuses warm : Keep hot water bag on face , water steaming
4. Try to drink warm water
5. Avoid mucus producing food .
6. If you want to take curd and buttermilk take it in morning or afternoon .
7. Take herbal tea at morning (ginger, mint leaves, tulsi , dalchini , etc )
8. Add vitamin c in your diet ( lemon , amla )
9. Practice Yoga and pranayam
10. Tapping sinus region to remove congestion .
Thanks Hansaji for these tips 🙏🏻🙏🏻
thanks a lot..!!
Thanks
Thx
THANK YOU 😊
But lemon and amla increseas sinus so how it will help😞😞
This advice worked for me. I am watching again now one year later as a refresher.
I love the sweetness and calmness of women from India. They exude such peace around them!
Stereotype Ive met some pretty miserable women from India also. People everywhere are subject to corruption. Jesus taught this. Ask God for guidance.
@@darrinsiberiaAnd here comes an apologetic Christian.
Hindus who follow yoga and philosophy are calm. Unlike Christians who start calling Hindu Gods demons
Thanks!
Long live my grandma🙏🙏🙏 I really feel you as my grandmother who passed away recently, she was a traditional doctor and thankful to her I have a long hair, healthy skin and healthy mind. And accepting her wish now I am also an Ayurvedic doctor getting ready for my MD. Best wishes madam from Sri Lanka 🇱🇰
It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on UA-cam channel Doctor Oseiwe, if you need help and be cured completely from any disease 🇬🇧🇬🇧""
@David: Bugger off, you turd. Don't do publicity here.
Wow happy to hear, I am from SL too.. Are u in SL and doing the MD
Hopefully one day soon you can come on You Tube and show your wisdom and knowledge 💗
Both all the wonderful ladies in your family. What wonderful legacy. Wishing you much success . I only wish l could see someone like you here in NYC, but will be following the channel as of today. Beautiful lady 💎🌟💖
Thanks
This is so true. I took my granddaughter swimming on Saturday and was showing her how to swim under water. I didn’t dry my hair but let it dry naturally and had a horrendous sinus issue for two days after. Never again, also if I leave a hair mask on my wet hair for few hours that also sets my sinus non allergic rhinitis issues off. Lesson learnt after watching this
take good care
⁰
M ý⁶u
Person having sinusitis
Should follow this lecture 100%
He will be away from sinusitis 100%
No need of medicine no need of any guidance
اس لیکچر نے دریا کو کوزے میں بند کر دیا
وہ خوش نصیب ہوگا جو اس کو فالو کر لے گا
❤❤❤❤❤❤❤❤❤
A great doctor a great leader a great guide
I do not have the words for this great lady
Very beneficial information. कोटि कोटि प्रणाम मैडम जी।
The best vdo I have ever seen for sinusitis... Thank you Doctor... I am saved... I suffered for over 20years... Thank you....
🙏🙏🙏
How is hi yor siniuis noe?
Thank u very much mam. Very good explanation.
@Neeloy Biswas what helps to overcome breathing issues in sinus in case you faced it ?
Thank you very much for this, I will follow this and will update here 🙂
Did you follow that and what is the condition now??
Update to this:
My sinus is nearly gone. I get cold occasionally, but it hardly lasts a day and it's not that severe affecting my daily life.
Note: I also moved places, from Ahmedabad to Pune. Very posh, green and clean air area in Pune.
@@shreenrawat6411 Yes, it's nearly gone. I get cold occasionally, but it hardly lasts a day and is not that severe affecting my daily life.
@@jainnirav88 what all did you follow to cure sinus?
@@jainnirav88please share your daily routine. I'm suffering severely.
These are very precious words of advice. After 3 weeks of worrying about my postnasal drip, this video calms me now. Thanks a bunch and stay precious ma'am
I'm watching this after 3+ unsuccessful years of allopathic treatment across 4-6 different doctors, 1 Septoplasty (DNS Surgery), Lot of medicines and sprays. I now believe that I have to adjust with this issue permanently with the help of prevention and yoga techniques explained in this video. Thank you so much ma'am.
Hi aditya!! Any sign of relief ?
Yes, it helped me reduce allergy which was main cause of sinus pain in my case.
bhai apka diet kya tha can u share
Hii....aapko bhi surgery k baad nose s (clear water) aata tha kya???
Satvic Movement
Not just an anti sinus lesson..it is life lesson.. wonderful video.. thanks a lot..dear dr.
A very positive helpful video
I cannot even say how much I suffer from sinus problems for years and there's no medicine which treated it. The way you explained everything, these all have a brilliant effect on my sinuses. I thank you for these tips ma'am. 🙏🏼💐
how are you doing now sir? even my entire family facing sinus from decades, lookign for natural cures
@@diauser3327 what are ur symptoms ?
@@spaarkons4986 severe headache, pain behind eyes, nose blockage, gum ache, tooth pain etc
@@diauser3327 ya I can understand nose issue including nose dryness / breathing issue feels like something is stuck at times
@@spaarkons4986headache only ...mine
I was searching for this, but no one can explain like you. Namaskar!!
Would you be so kindly to explain what is the difference better, ‘Namaste and Namaskar’? Thank you in advance.
@@kreyolqueen2279 sorry, I am not eligible to explain this matter. 😊
@@ankanchakraborty2241
No problem. 🙏🏾
@@kreyolqueen2279 Both Namaste and Namaskar means a gesture of greeting. Only difference is the language. :)
@@kalaivanansugumar4730
Thank you so much. 🙏🏾
U. Are explaing better than a doctor thank u madam
Thank you thank you so much amma... I was struggling really for my child.. how detail you explained.. small small things matters a lot... After having bath only my child was getting cold.. I was thinking what was wrong while bathing.. now I got to know... 👌👍👍👍👍
I got so relaxed after watching and listening you. You have out so much positive energy. Thank you so much 🙏
🙏👌🙏
Thank you Madam, I followed all your tips yesterday when I had sinus headache, I got relieved of the headache without pain killers. Thank you so so much.🙏🙏🙏
I am so greatful to you mam. I seriously didn't find any doctors like you. Sinus headache was threatening me since long time. Popping painkillers was only my solution. But when it start affecting my quality of life I began to search for the real reasons. I asked most of the doctors and they all have only one answer saying its sinus migraine and the only remedy is painkiller. And when i saw this thumbnail I clicked without a second thought and now I found very relaxing words. Thank you so much mam.. 🙏
Happy to help Veenaji!
@@theyogainstituteofficial hello mam can reeling head be one of the symptoms of sinus??
महोदया..
कोटि कोटि प्रणाम...
You've touched those points which I was ignoring on daily basis and ruining my sinus and overall my health.....
An eye opening video....
A Million Thanks Mam..
I absolutely love this woman. I feel she is so self-actialized, she doesn't need my approval. I love her. Would love to follow her around for a day.
One of the best explainations. All the solutions given are do-able and direct. This channel is truly a blessing for people who follow Yoga and Pranayama. Thank you ji🙏
Such a amazing information about sinusitis.Last year first time I faced this problem of sinusitis and doctors immediately prescribed steroids to me.n suggested surgery.I didn't take steroids.visited other doctor with some antibiotics I got better.n now after a year I am having this again but not taking any medicine just warm water.and Now I have these amazing information.I will definitely follow this.Thanks a million Hansaji.👍👍👍🙏😊
Wow!ji no one ever had explained so clearly about the causes,treament &various techniques to manage &control this sinustis problem,hats off to u ji.👍
Thank very much Dr
🙏🏻tq so. Much
I'm suffering from this and feel happy that I'm following 80% of what is mentioned here already, although not on a regular basis
Im half cured just by listening to your remedies :-) thank you maam I will try this for sure 🙏🏻
Was having severe pain in the teeth and ear, did a curosry checkon google and one of the probable reason’s mentioned was sinusitis, just searched for yoga for sinusitis and came across this video, i followed onli the yoga section for 10 mins and already feel a difference, invaluable piece of advise on youtube and that too without medicines, great 🙏🙏
She has explained very well.
No one will explain like her.
Today I found this amazing video ,I am suffering from sinusitis ,every start of my day starts from sneezing 🤧 20 -30times and sometimes even more ,I will follow all these ways to get well my sinuses , thanks a lot mam , Namaskar
You will get relief?
Madam you are amazing I am an acute sinus allergetic person this video helped me a lot THANK YOU very very much 🙏🙏🙏
Sir do u feel breathless when Sinus arises ? What helps u to manage if it happens @sukumar G
@@spaarkons4986 same i want to know. I have breathing prblm
This is so much helpful, your voice tune and how wisely and gently you're explaining really made me feel relaxed.. Thank you! 💚💗
Good
Very good explanation
Same here
Best wishes to you mother for exploring your experience, Let ur life be filled with Miracles.Nowadays Covid and Sinusitis have been mixed up....Tx 4 ur explaination at rgt time... Much more needed..Stay Blessed!
This doctor is the best , she really knows what happened to me
Without any doubt it was mind-blowing. I was speechless, absolutely brilliant u taught us grammar of sinus. A very productive focused content.thank you so much
My nine yr old son has been suffering from sinusitis since past two years. I have tried ayurvedic and allopathy medicines but no relief. I was thinking of starting homeopathy. By Gods grace I came across your video. I'll try these techniques and tips given by Madam and i am sure definitely he will be completely healed. Thankyou Madam
You can also visit some ayurvedic doctor like Patanjali doctors. I've had this problem for decades and I don't wish any other child to go through this. Please the home remedies will max out for a week or two depending on the season, but seeking an ayurvedic doctors help might cure this problem for ever for your little child. I hope you understand my concern. With time, the situation gets so worse that I used wake up in the middle of nights just because my nose used to be extremely blocked to even breathe. 🙏
God sent this precious soul for us. Thank you so much❣️
Superb Madam!
True
I have watched this with patience.
It's feel like granny is sharing easy way to get rid of sinus. Now i found the route.. thank you granny
I love this woman, She has helped me so much through her videos. She is definitely a blessed soul.
Thanks for this excellent explanation.. Im suffering sinusitis almost 1 years.. Thanks a lot maddam🙏
Thank you so much for this video.I was sneezing a lot today and as soon as I tried the sleeping methods I became better!! Thank you so much once again!
When she said sleep on right side left side i did it immediately and belieeeeve me after 3 minutes my nose became opennnn
Last 2 weeks I am suffering from sinusitis.. my face was swallen and my eyes get infected 😪.I was hospitalized for 3 days and now I am having antibiotics bt I didn't feel relaxed and my nose is stuffy almost all night and morning 😰 now dr is recommended for a surgery 😰😰 that's y i search for video from which I got some home remedies.. and this video is really relaxed my mind and I will surely try to follow the instructions recommended here.. thank you ❤️
What a great soul you are!.. No words for you mam.. Thank you so much for sharing this video ❤
Daghang salamat ,dako kaayo nig ikatabang sa mga sinusun ,parihas nako,
Thank you very much Dr. this worked like magic I was in a lot of pain and unable to sleep but I’m not any more! 🙏🏻
Hiii can you tell me how's your nose and sinus is
@@gaurijain3389 as good as new!!! Specially applying heat and inhaling steam worked very good!
@@Luiggioficial I'm 17 year old I have sinus and adnieod and I'm suffering too much from this I take too much medicine for this since 2 year 🥺🥺🥺 please help me even my doctor prescribe me to take nebulizer of duolin and budecort thrice a day and he gave me montair tablet also I take lot's of medicine from different doctors
@@Luiggioficial how are you now?
@@mirasoltrapane9529 I’m as good as new! This works like a charm!
Super madam... Thank you universe 💐💐 vazhga valamudan 💐🦋
No one can replace you ma'am 🙏🙏
I miss my grandmother during my yoga journey....❣️she was a smart lady who followed yoga throughout her life ...
She gives life lessons too apart from solutions to particular problems...huge respect.
happy to care : )
Amma you giving strong and confident speech that relief 90% of problem. Nobody can replace you. Thank you.
thank you for your excellent explanation. I have been suffering for my sinusitis very long time..
Dear Dr Hasanji Thank you very much and Namaskar 🙏🏻🙏🏻🙏🏻
True !!!!
Anger is basic problem for people suffering from all these allergies 🙏
Oh.. is that so..?
Ma'am thank you very much.. Mai 10 saal se ye chije karti aa rahi hu or maine apni condition ko control kar liya hai. Jo log citzen ya cz tablet khakar sinus ko control kr rahe hai pls abhi se ye tablet khana band kar do, aapka sinus or bigad jayega, and ma'am ki har baat sahi hai maine try ki hai or karti rahugi And aap bhi kare
Hlo sir mujhe bhi allergy sinus ka problm h mera ek nose block rahta h kisi samay right wala to kisi samay left wala aur sinus ke karan sar ke uper ke hisse me headache rahta h aur jab me nak se lambi sans leta hu fir nak se dheere dheere sans chorta hu to headache par dabav parne lagta h aur tight ho jata h headache aur badh jata hai me bahut sara davai bhi kha liya fir bhi thik nhi hua
I am majorly suffering from sinus. It's been years. Even doctors medicine stopped giving me temporary relief. After watching this, for the first time, I'm feeling my sinus is not a disease and can be cured.
Today I'm starting my journey. Will update you all soon.
Any update
Definitely. Thanks for reminding me to comment here and share my experience.
I have almost cured my sinus. The first 4 days were hard. It felt like I am not getting any relief and it was getting worse. But from the 5th day, my sinus started getting cleared up. My sneezing has nearly stopped. It was like 60 times sneezing in 1 hour but now I sneeze rarely. Even it's not completely cured but yes, I have 80% relief in it.
Even I had a pain in my forehead a lot for the past 3 months and it's almost gone now.
Thank you yoga institute and doctor Hansaji because of you I didn't have to take any medicine. I now follow only you for every matter.
Hey, nice to hear you that you got relief. Can you please tell what exactly did you do?
Hey!
I used to follow yoga without any skip and avoided cold drinking water and fried foods. Although in starting days of yoga were tough it was worth it after 4 days.
I used to cover my head portion while sleeping with a dupatta ( as it's lightweight and easy to cover with) just for 5-6 days to get warmth and rest.
In my free time, or whole day at least thrice I tapped my face as shown in the video.
I tried to remain stress-free as much as possible and didn't sleep directly under the fan. Gradually under 10 days, I had 70% relief. Just imagine how much relief I got that after 10 days I slept in the A.C. room for 6 days straight and I didn't fall ill or catch a cold.
@@bhavnajain6205hello, what about your sense of smell? Is it back completely?
I had a stuffy left nostril. Now, I always sleep on my left. But after listening to this awesome Dr. Grandma’s advice, I slept on right and wow…. In 15 minutes, the nostril is open!! Yoga is the epitome of health & fitness knowledge! I had heard it before. Today, experienced it! Forever grateful. 🙏🏽🕉️🙏🏽🕉️🙏🏽🕉️
One of the best videos i have found. In Bangalore, we have a major pollen issues and I am dealing with it all day. I have done one sinus surgery 10 years back and I am in same condition today. Doc advised another surgery and I am trying hard to avoid it. I hope following this I will be able to stay fit and healthy.
Very knowledgeable video really.Aisa detail mein koi video nahin dekha.God bless you dear.
Best advice after all the suffering from sinus😞 . Thanks a lot for these information ☺️
All things explained in this video is very true. I have been practicing these things from past 2 monthsand things have changed drastically for me. It really works. Did everything except jalaneti as i would like to do it only in someone's supervision.
Doctor Maa your words are divine. Thanks for this information 🙏
Feeling better only by listening to this.
Thank you so much for explaining sinusitis in such detail. I will definitely try all these technics. Stay blessed💕
Thanks a lot 🙏🙏🙏 was looking for a solution for many years
Thank you so very much ma'am.. will start following from today itself.. every 3rd day I wake up and start sneezing 10-20 times till the mucus is cleared... Will surely follow 👍🙏
i feel sleepy all day with clogged and painful nose inflammation. i have to force to bring the mucus out which some times results in bleeding
@@nishawadekar4934 wat do u follow to reduce nose inflamation. ? Any inputs will be appreciated
awesome info. Thanks. May God bless you and all who are reading this!
Thank you so much for sharing ur amazing knowledge with us. Will surely follow this regime. Very well explained and covered all the points.. Love to you Mam, ❤💕
The best video I ever seen to help with sinus infection
Such a detailed understanding and meticulous approach towards any disease or obstacles🙏❤
Now i know why i have hair loss and my headache when my hair is wet. 😫 Thank you for this video
Thank you very much Ma'am ❤I am suffering from sinusitis for 2 months ..I got too much frustrated of this thing .But now I found the right cares and I will do all the thing you have said❤
wishing wellness soon
@Bhaswati Roy how r u now ? Did u had breathing issues
Are you fine now?
How are you now ? Any relief
are u ok now?
Fantastic suggestion and good great advice…. Akhil bade bade hi hote hain
You have vibes that of a queen! I have sinusitis since almost the past two years and I've done a lot of medications and yet it is recurring. I never understood myself and the cause of it better before this, thanks a ton.
Can you share your experience
Is it working?
@@ayushi508 tell me please
@@indian3338 I haven't tried yet.
@@ayushi508 ok
This type of consultant need to every person for any dieses, then they will half cure . Great ma'am good job👍❤️
You are so blessed ma'am . We love you so much for this. So helpful and inspiring. May God bless you awesomely. Take care Good mama.
Before watching this video i was very tensed about sinus but now i am so relaxed. It's not a disease. Thanku amma for great explanation and spreading positive energy.
Thank you so much for such a valuable information. This is very useful for me. I am suffering from sinusitis for 18 years. Pranams Hansa Maa.🙏🙏🙏🙏💐💐
Does it work
Aapko nose s clear water aata h kya please tell😢😢😢
I fully ensure, this technique gonna control my sinusitis problems . Dhanyabad n namaskar bahut hi laabdayak video banane k liye🙏
THANK YOU SO MUCH:-)
was searching for this from few days...hope I'll get rid of sinusitis soon^_^
Best advice I have heard, thank you so much as I have listened to so many other drs and learnt nothing that would help.
Thankyou so much , u had explained this so well, all the symptoms are same which I m suffering now, and finally I got to know what I have to do. Thankyou once again 👍
Thank you for much useful tips ..I am badly suffering from sinusitis from many years it ruined many moments of joyfulness with family and friends i a sufferer ..... I will definitely practice all above suggestions ....Thank you mam
Mataji always amalgamates diet and yoga so beautifully to overcome any ailment. Thank you mataji
This woman is a godsend.
Excellent video Dr.Hansaji for explaining about sinusitis in a beautiful way & very helpful too . Thank you 🙌🙏🏻
Love u mam 😭😭😭I am suffering from dangerous headache and now it quite relieved 🙏🏻🙏🏻🙏🏻
This is what I am looking for, thank you so much...I am very frustrated with cold and sinusitis. Now seems like I know how to fight it. Thank you so much again.
When i was satrt to watch this video within 15 seconds i subscribed this channael it is alla only for amma
Thanks for giving such useful information about sinusitis 🙏
Your advise is valuable to service without medicin 👏👏🙏🏻
I really hate taking medicines 😒, and now i know what I'm going to do 😃. Thank you so much 🙏😊❤️
Wonderful Recommendations by the Madame. I am a yiga teacher and I fully appreciate whatever the madame has said about Sinusitis. My pranams to the madame.
Thank you maam for explaining sinusitis so clearly and in an interesting way.... ♥️♥️♥️🙏
Thank you Dr. Grand Mother. 🤚🏾 Respect👍🏾👍🏾
Madame your explanation about sinusitis is really helpful.Your explanation of do's and dont's really helpful.We really felt helpful and useful that, not to sleep directly under fan, or straight to AC .we were doing, exactly opp to your suggestions. Thanks so much🙏.I am also practicing yoga asanas as you had mentioned.
Namaskara, dear lady! So helpful, thank you🙏🏽🙏🏽🙏🏽🙏🏽
This is one of the best videos I have watched that will certainly help me. You are a godsend - thank you so much 🙏💐
Few days ago, I took curd with Rajma rice and for next two days I was so sick . My sinus got worse and then I realised it was because I took curd. It’s a strong irritant if taken at night
I agree,I stopped eating curd,rice at night time too,this was making me sick every time i consume.
Ragini sharma hi
Thanks a lot madam i can't hear harsh words from my closest people i take to my heart n suffer alot mentally now from your guidelines i will learn to ignore their words n try to leave my personal life peacefully necause everytime i suffer from acute sinus nose block for this reason Thanks madam namaste 🙏
Love your great advice especially about taking life joyfully. Thank you!