WHAT I EAT IN A DAY / Vegan Health, Weight Loss & Maintenance ✨PLUS! How my husband went Plant Based

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 327

  • @HealthyVeganMama
    @HealthyVeganMama  3 роки тому +20

    Hi guys! Thanks for watching. Sorry for the darn wind, it calms down though.
    Leave a comment and say hi PLUS let me husband know you enjoyed hearing his point of view. 😉

    • @mariascoma7718
      @mariascoma7718 3 роки тому +1

      His testimony was powerful! I like how you mentioned his height. My guy is 6’ and not withering away either. Let your guy kn!

    • @pda2836
      @pda2836 3 роки тому +1

      Please thank your husband for us! It was really great to hear his perspective!! My husband has cut way back on animal products, eats pretty much plant based for breakfast and lunch. A work in progress ❤️

    • @ManuelaChristina1
      @ManuelaChristina1 3 роки тому

      My husband cuts back on his meat consumtion. Better than nothing, but still eats it two days of his week.
      Me and my children are vegans.

    • @jaithevegan
      @jaithevegan 3 роки тому

      Hi!! Can you please tell me how you cook your potatoes in your instant pot? I need a solution in my kitchen! Thanks so much.

    • @francineepstein2134
      @francineepstein2134 3 роки тому +2

      Hungry Vegan Papa -- Thank you so much for joining the video, and sharing your story. It was very informative. I have been wondering about this for quite some time, and had written to Hungry Vegan Mama just days before to inquire about this. I'm also happy to learn about Rip's Big Bowl cereal, and how much you both like it. I just ordered 12 boxes!!! I hope I like it too.

  • @lauralvegan2835
    @lauralvegan2835 3 роки тому +19

    Great video. Your husband is a natural. It’s nice to hear a man’s perspective as they tend to have more misconceptions on the necessity of meat. My brother went vegan a year ago after watching Game Changers. I NEVER, EVER would have thought he’d go vegan (I’ve been vegan for 21 years). He feels so much better. I’m happy for his health and for the animals.💕

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      That’s amazing to hear and so awesome for both his health and the animals.

  • @MsPants1632
    @MsPants1632 3 роки тому +24

    My husband is just a creature of habit. If he changes to plant based, I’ll eat my shoe 🤣🤣. He does eat some of the food I make but for now I’m focusing my energy on getting myself right, and hoping the rest of the fam sees the positive results:) Thanks for sharing your husbands point of view. As always, I enjoyed watching. And I’ll throw this in here AGAIN, your cheese sauce is seriously the reason I think I was able to change so quickly! It really is DELICIOUS 💕

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      That’s exactly what I did and he followed eventually! Just focus on you and getting it seamless.

    • @l.j.2043
      @l.j.2043 3 роки тому +2

      @Ms. Pants I am in the same boat as you and as I stated above (LJ), I hope to be a good example for my husband and that will help him make the decision for a healthy change.

    • @carie_zee
      @carie_zee 3 роки тому +1

      Yep I just commented this~ some don’t change!

  • @Katgirl2024
    @Katgirl2024 3 роки тому +24

    My husband struggles with the "manly men eat meat" thing. Thanks for your husbands honesty.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +7

      Sure thing. Let your husband know that Tom Brady East a plant based diet...if he’s into football.

    • @EveryFurtherMile
      @EveryFurtherMile 3 роки тому +4

      Same....and my husband isn't what people may nor.ally consider a 'manly man'...as in not into sports or exercising...I find it a strange falsehood thats put on men that they are more menly depending on the amount of meat they eat. Hopefully that's changing!

    • @davidthescottishvegan
      @davidthescottishvegan 3 роки тому +7

      I am a vegan man and don't need meat to be manly. It's not masculine to suffer from heart disease, prostate cancer and other chronic diseases linked with a animal based diet.

    • @lizbell9556
      @lizbell9556 3 роки тому

      @@HealthyVeganMama I just watched a story about Tom Brady's diet. They called it plant-based but said he eats fish for lunch and chicken for dinner.😒 I think they mean plant-based as eating fruits and vegetables everyday.

    • @aprilhutchens2105
      @aprilhutchens2105 3 роки тому

      Tell him to look up Jon Venus.

  • @sharonwoodall6890
    @sharonwoodall6890 3 роки тому +4

    My husband did plant based for a year. Somehow we ended up flexitarian. Lots of plant based meals but occasional chicken, turkey, fish, pork. I enjoy your videos since we eat lots of plant based meals. 😊

  • @racqfitness7028
    @racqfitness7028 3 роки тому +6

    Nice to meet you hubby! Ugh.... gotta show this video to my husband...a total meat and potatoes country boy😖 living with an almost 4 year plant-based wife. Very inspirational. Love the channel.

  • @chipperlad
    @chipperlad 3 роки тому +13

    I watched The Game Changers for the first time today and it is very inspirational so I get why your husband enjoyed it. I am on day 37 of plant based diet and loving the food and loving the community, at the age of 58 I have learned to cook and enjoying planning out the meals. Thanks for sharing your husband with us 😀

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      Oh so happy to hear this. I’ll tell hIm you enjoyed seeing him on here. He will appreciate that. Best of luck to you.

    • @dianahines4164
      @dianahines4164 3 роки тому +2

      Hi, your husband did a great job, hope that he will join you more often. Thanks to both of you

  • @MULTIMILLIONSFLAX
    @MULTIMILLIONSFLAX 3 роки тому +19

    “Earthlings” and “dominion” are amazing ethical documentaries

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      Yes they are good as well.

    • @scwendy6302
      @scwendy6302 3 роки тому +2

      Yes! I went vegan cold turkey after watching Earthlings! That was 8 years ago ✌🏼 🌱 ❤️

    • @livingfree2333
      @livingfree2333 3 роки тому +1

      @@scwendy6302 Same with us! My husband & I did the same, but six years ago!! We have experienced incredible health benefits from eating WFPB 🌱

  • @Samicleve
    @Samicleve Рік тому

    How you feed your family is so relatable. My kids don’t want to eat what we do most of the time and i end up making them something else, similar to what you do. I always felt like i was supposed to be pressing them to eat the same as I do, but it’s not worth the fights. 🤷‍♀️ Glad to know I’m not the only one haha

  • @juliaarcher6051
    @juliaarcher6051 3 роки тому

    I give your hubby 5 stars! Very positive role modeling for the men in our lives. My husband cooks vegan for us, eats his meat when he goes out. I'm hoping he'll close the loop to 100% soon. Having a deeper understanding of the science is important I think. Yes, more cameo appearances ;)

  • @l.j.2043
    @l.j.2043 3 роки тому +1

    Enjoyed hearing your husband's perspective on WFPB way of eating. I can't seem to get my husband interested at all. He won't watch the movies with me, and won't change his SAD. I guess I am going to go this alone and hopefully he will see some major improvements in my life and will become interested. I am just really hoping he will want to change one day since he has major health issues going on. Thanks for having your husband talk with us. Much appreciated. Always love the food you make.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Just stick with it and I bet some change happens 🤞🏻

    • @l.j.2043
      @l.j.2043 3 роки тому

      @@HealthyVeganMama Thank you...I will!!

  • @mayrablanco2013
    @mayrablanco2013 3 роки тому

    I thought your hubby was very helpful to hear his thoughts. As someone that has never tried this, but is hungry to learn and change habits that haven't been helping me healthwise or on the scale. Watching more videos. That rice looked really good.

  • @lynflom125
    @lynflom125 2 роки тому

    I'm not a big meat or sauce eater. I'm not a big fan of chickpeas. I love many veggies & carbs. I'm having a hard time losing weight (25lbs) Watching your video really is helping me to put food & meals together.

  • @annieyahu676
    @annieyahu676 3 роки тому +1

    Just found your channel, Great Video!!! Thanks for sharing. I've been vegan a little over 2 years now but just recently am adopting all the great low fat knowledge. Its been a wonderful change. Loved to see you out walking the trails. Since I just found you don't know where in Texas you are but I used to live in Kingwood years ago and would walk the beautiful greentrails. It brought back good memories! ❤

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Hi there, thanks for watching. And so happy you are enjoying the change to your vegan diet. I live in Austin. Love Texas 🙌🏻

  • @nikideca8213
    @nikideca8213 3 роки тому +2

    Loved your husband’s perspective. Mine too went plant based to support me and my journey just over a year ago. Thanks for all the great videos, ideas, and meals. With working part-time, going to school, and having 3 kids that keep me busy simple is the way to go!

  • @la4508
    @la4508 3 роки тому +6

    My husband went from hell no, never to now eating completely plant based at home. He still eats crap when he goes out for lunch or when his work caters in food, but he admits he feels so much better when he avoids it.

  • @joannahollenbeck5667
    @joannahollenbeck5667 3 роки тому +1

    Really enjoyed your husband's tips on how to get the whole family eating more plants. Your tips are helping me stay on track! I'm feeling better and enjoying eating more too.

  • @jenniferwilt8041
    @jenniferwilt8041 3 роки тому +1

    I love that no one in the comments are shaming you for making a separate meal for the kids. Keeping it simple is important so you’re not making 4 difficult meals. We are all parenting our kids our own way. My kids try it and I also had a few meals they made themselves if they didn’t care for it. Even the little ones can put nuts on a plate, grab an apple, and butter some bread. It makes them responsible for their own body and choices. No demanding mommy make something new every day. that didn’t work for me with 5 kids. Many times they didn’t want to put the effort into getting their own meal and ate the one I made. Still their choice. Thanks for the video. Also I have 3 out of the house and grown now. None of them have trouble making healthy choices because they have seen and tasted all the foods I made.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Me too, because mama don’t play dat 😂 thanks for watching and sharing

  • @lunadanzante7535
    @lunadanzante7535 3 роки тому

    Hi! My husband is a big meat eater and all y the crappy food 😑. But my kids and I looooove eat plant based. They are 8 and 6 yrs old and have a lot of energy all day, 0 allergies and snack fruit trough the day and a keep away from phone and tablet screens. Makes me happy to see them healthy 💖. Thanks, you are great!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      This is great to hear about you and your children and your health. Just keep it up and maybe your hubby will come around ❤️ you are being an excellent example for him.

  • @Spurz166
    @Spurz166 3 роки тому +2

    I enjoyed seeing your husband's point of view on the transition to a plant based diet. My hisnad and I went plant based last April and I feel that he is saying everything my husband said as well. Thanks for sharing!

  • @healthylivingfromatoz2989
    @healthylivingfromatoz2989 3 роки тому +3

    Loved having your husband talk about his journey. I think it will take my husband awhile to embrace this lifestyle. He eats what I eat but adds meat to his. We raise chickens so the no eggs are hard. Bit, It is like having a good marriage, you have to work on it everyday. Thanks Tia

  • @grahamthetraveller
    @grahamthetraveller 3 роки тому +1

    Thanks Tia great video full of value & practical real world scenario solutions

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      It’s my pleasure. Thanks so much for watching and letting me know.

  • @ellafarricielli1591
    @ellafarricielli1591 3 роки тому +12

    We love seeing your husband and his advises, thank you. Please bring him more often. 😊

  • @patienceayeh9179
    @patienceayeh9179 3 роки тому +1

    Thnks for touching lives sis, I know my time has come to look good too, sty the blessed always

  • @cindycarleton818
    @cindycarleton818 3 роки тому +2

    Really liked hearing about how your husband came around to this way of thinking. I appreciate his honesty about how a man thinks about it. Great information! Thanks for sharing and making this video.

  • @shelliallibhai2114
    @shelliallibhai2114 3 роки тому +2

    I was literally prepping fried rice for tonight when I watched this video. And your husband is a cutie and well spoken. You guys are a beautiful couple. 😍 good for him for being open and willing.

  • @veganmamamel295
    @veganmamamel295 3 роки тому +2

    I’m SO excited that your hubby went plant-based with you!!! Family support is incredible!!!🎉🎉🎉🎉🎉🎉🎉

  • @gzalis1
    @gzalis1 3 роки тому +1

    Please show more meals your tall husband eats...portion size....did he also lose weight ? Love how happy you are in all of your videos.:)

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +1

      He lost some fat, but stayed about the Dane weight. He’s been lifting weights recently so gaining a bit of muscle I think. He has so much more energy. But we will do a video and I’ll show what he eats.

  • @starbright7415
    @starbright7415 3 роки тому +1

    It was nice to see your husband enjoying HIS WFPB journey and that he is SO supportive of you! I am also fortunate that my husband joined my WFPB journey and was not resistant at all. WFPB way of life is really a very fulfilling way to live and eat. Thank you for your videos.

  • @tracielatham8415
    @tracielatham8415 3 роки тому +2

    Thanks for sharing. Your story is similar to mine with my husband deciding to go plant based after I did it. He also watched game changers which hits these men where it matters! I’m so happy to be doing this together! I love your videos because you do keep it simple.

  • @rositakennedy6740
    @rositakennedy6740 3 роки тому +2

    I love perspective from husband and LOVE tips about feeding the kids!!! More of this kid of thing please! Thanks for making these helpful videos

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Okay will do. Maybe this week I’ll work on that video.

  • @Jillberful
    @Jillberful 3 роки тому

    You and your husband are so adorable. Great video! Thanks for keeping your recipes easy and delicious!

  • @cinderbuela57
    @cinderbuela57 3 роки тому +2

    I live in Texas too, I love the area you guys are walking in, makes it more enjoyable to walk!

  • @mariadoeslife4093
    @mariadoeslife4093 3 роки тому +1

    My husband and I were just talking about being an example. I have be vegetarian most of my adult life. My husband was a big meat eating bodybuilder until he saw The Game Changers. We are now mainly plant based. We are constantly learning and making improvements. Looking forward to watching all your videos.

  • @lisalowrey2230
    @lisalowrey2230 3 роки тому +4

    Definitely enjoyed hearing your husband’s point of view. My husband always says he is afraid of losing the digestive enzymes for meat and dairy (though he has mild lactose intolerance). I won’t force the issue - he said that he will eat the WFPB meals with meat and dairy.

  • @angiehenry798
    @angiehenry798 3 роки тому +2

    Tia I love watching your channel and your husband is a trooper for going on and talking about he transformation to plant based ! That is awesome! Also love your simple meals . It has helped me a lot ! Thanks again and love your enthusiasm!

  • @rachelmoore1196
    @rachelmoore1196 3 роки тому +1

    I love black bean burger w bbq sauce in a pita pocket stuffed w salad

  • @christinerutherford1780
    @christinerutherford1780 3 роки тому +11

    Could u do a cooking dinner with hubby sometime maybe help him make his fav meal 🤷‍♀️ if he loves being on your channel why not

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      Yes he’s love that!! He’s shared a few of his favs on IG, but I think youtube would be great

    • @christinerutherford1780
      @christinerutherford1780 3 роки тому +1

      @@HealthyVeganMama ps I love your channel and u are an inspiration to me

  • @essteekay5695
    @essteekay5695 3 роки тому +3

    The fried rice looks so simple yet delicious! The list available of what each person likes to eat is a great idea when not everyone has the same food preference. Awesome video as usual

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      So happy you found that helpful. It definitely helps me

  • @jasoncrawford2512
    @jasoncrawford2512 3 роки тому +1

    Awesome insight from your husband. Please feature him more often. Learning about another guy’s plant based journey is beneficial.

  • @sherriepiechowski4556
    @sherriepiechowski4556 3 роки тому +2

    Sherrie here just saying thanks for the interview with your husband. My husband Greg is very supportive and is slowly becoming around to plant base. He likes a lot of the food but struggling a bit with giving up the meat.

  • @janjenkins5298
    @janjenkins5298 3 роки тому +1

    I appreciated hearing the hubby's perspective!

  • @jenniferhand5410
    @jenniferhand5410 3 роки тому +1

    Hi. Just popping back in to thank you for this particular video. I showed it to my husband and he really listened to your husband talking about his experience in eating this way. He has decided to give it a try. So thankful.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Oh amazing to hear! I’m going to tell my husband right now 🙌🏻🌱

  • @cindygagnier2250
    @cindygagnier2250 3 роки тому +1

    I appreciate your hubby sharing his story and experiences with becoming whole food plant based. Thank you!

  • @jeanneallison9290
    @jeanneallison9290 3 роки тому

    JC, you were perfect.....clear, direct, easy to understand and easy to remember. Thank you for that masculine viewpoint of your journey. Be patient with them; let them transition on their own: timing and ways; watch documentaries together at normal tv times (slip it in!)…....really good stuff. Thank you so much for your realistic advice.

  • @ConiOtto
    @ConiOtto 3 роки тому +1

    Love your videos, keep making them,

  • @becacecena6577
    @becacecena6577 3 роки тому +2

    I can't express enough how much I enjoy your videos & book. You are truly an inspiration Bella. Grazie! 🎈🎉😘

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +1

      Oh thank you so much ❤️ So happy to be inspiring to you.

    • @becacecena6577
      @becacecena6577 3 роки тому

      @@HealthyVeganMama 💕🌸😘

  • @sylviajackson8920
    @sylviajackson8920 3 роки тому

    You changed the game, by having your husband tell why he changed his diet!! Love it!

  • @chrisl418
    @chrisl418 3 роки тому +1

    It was nice to see you and your handsome hubby out enjoying time together and hearing his advice...I have a daughter very interested in sports and being strong and will use his suggestions regarding the videos to wean her away from comfort foods. Thank you both!

  • @deaniesmith9527
    @deaniesmith9527 3 роки тому +2

    Thanks for sharing your story and sounds just like my husband too.....l. I was a vegetarian for years but my husband was adamant he wouldn’t give up meat then when I turned vegan he was the same he loved eggs and cheese then he watched what the health with me and over night he changed and gave it all up which is better for us both 👍😜

  • @rhondapetsch9646
    @rhondapetsch9646 3 роки тому

    I never eat cereal because it crashes my blood sugar due to the low fiber content but I am thinking I might be okay with this one, score! Also I have been devastated that engine 2 no longer sells their oil free red pepper hummus. 😭
    Your hubs rocks!! It’s so awesome to have a male perspective. I think the stigma of men need meat is huge. At least I know it is for my husband too.

  • @malaplava4865
    @malaplava4865 3 роки тому +1

    Made my leftover quinoa with sautéed kale and onion and sweet mini peppers and seasoned it with miso paste . So delish

  • @AprilS1992
    @AprilS1992 3 роки тому +1

    Another amazing video! I’ve been WFPB for over 13 months now. I still cook traditional meals for my family though. They aren’t budging. I don’t judge, because I ate meat for so many years. To encourage them, I suggested we have Vegan night. They were all good sports, interested in trying everything and seemed appreciative. Trying to lead by example and slowly introduce them to WFPB. Thanks again, Tia!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      I love the idea of vegan night! Awesome. Thanks for watching

  • @carie_zee
    @carie_zee 3 роки тому +1

    Another good one! Fun to hear from your husband; unfortunately I’ve been vegetarian since 2013 and vegan since 2016- all the times I hear just be an example and make good vegan food never worked on my husband. He’ll do smoothies and a few plant based things but I cannot believe he still eats meat. I truely can’t. Just commenting this in case anyone else is in the same boat as I am. Not everyone changes even knowing about the gross treatment of animals. Tell your husband he’s a natural on you tube! 😁✌🏼

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      I understand and that’s true, not everyone does. But as you’ve stated, he will do a few smoothies and plant based things...and guess what? That’s better than nothing and I bet if you weren’t being a good example, he wouldn’t do that at all. So yay for you. You are helping.
      He may not make a full transition, but he’s eating more plant and that’s always a great thing. As for the animals, he’s helping some by choosing plant based when he does, and that’s also better than nothing.
      I appreciate your honesty and you watching. Way to be an example for all, not just your hubby! 👊🏻

    • @carie_zee
      @carie_zee 3 роки тому

      Thanks Tia!☺️

  • @irisdebruin8468
    @irisdebruin8468 3 роки тому +3

    Great video! Changing to plant based with a family is sometimes hard to navigate.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      Yes it totally can be. Hoping to inspire people to realize it’s possible and sometimes it just takes a little time. But working in that direction is fabulous!

  • @kyndalburton8203
    @kyndalburton8203 3 роки тому

    I do the same thing at meal times. My family are vegetarian but I'm wfpb vegan so I just prep a ton of beans, potatoes, etc so I can make my meal easily and then we can all sit down and eat

  • @denisebrown3834
    @denisebrown3834 3 роки тому +1

    Thank you, Tia. A great video. Love the simple meals and motivation. Good to have your husband’s perspective - I have a very supportive husband, too.

  • @Shelley9090
    @Shelley9090 3 роки тому +1

    Your videos are so great. I loved them already, and adding your husband's thoughts was awesome. I've really used many of your recipes and food ideas on a daily basis, so thank you. Great music, too, btw. Oh, and I paused and ordered Rip's Big Bowls. I love oatmeal but once summer rolls around here I need something colder. Can't wait to try it! Thanks, Tia.

  • @dawnangela4364
    @dawnangela4364 3 роки тому +1

    Your husband is great! So good of him to inspire others with his changes

  • @leahk.
    @leahk. 3 роки тому +2

    Loved the entire video!! Gonna share with my son and wife who’ve considered transitioning to this lifestyle. Also loved 11:29 ..so sweet 😘

  • @MaryTaylor-om4vi
    @MaryTaylor-om4vi 3 роки тому +1

    Thank you for interviewing your husband. It definitely gave me some good ideas to try.

  • @hi-fye7365
    @hi-fye7365 3 роки тому

    Love, love, love your videos. I especially like the ones where you show what you are preparing.. I just started a vegan diet / plant-based diet four weeks ago and now that I am completely burnt out on salads I need to actually learn how to cook and your videos are perfect. High-energy happy and descriptive about what you're doing. Thank you

  • @davidthescottishvegan
    @davidthescottishvegan 3 роки тому +2

    Great what you ate in a day video and enjoyed hearing your husband's journey and that he is no longer being misled into thinking men need meat and other animal expoiltion foods. I am glad that I changed 5 years and my health has improved so you're husband's health will improve and he will have a clean conscious because he won't be supporting the animal expoiltion industries.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      That’s great to hear! I will tell him this. Thanks for watching!

  • @maryebee
    @maryebee 3 роки тому +3

    We have a guy where I live that just won a Super Bowl being plant based! 🌱💪 🏴‍☠️

  • @wandabrown396
    @wandabrown396 3 роки тому

    I like your few videos I have watched....learning new recipes....

  • @ruthhorndasch5244
    @ruthhorndasch5244 3 роки тому +1

    It was nice to see your husband and hear his point of view😊 I’m a 2/3 vegan since January. I eat vegan for breakfast and lunch. My husband is not ready to be plant based and does some cooking for dinner since he is retired 😊 good news is he is coming around and agrees he needs to eat more plants. I think he sees how well I’m doing with it and hopefully I’ll be adding in more vegan dinners to the menu soon! Thanks for your videos 😊 I just found you a few weeks ago 😊😊

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Yes just keep it up and he will start to notice and be intrigued more I bet

    • @thefriendlypsychopath3894
      @thefriendlypsychopath3894 11 місяців тому +1

      There's no such thing as a 2/3 vegan you dummy, you're either vegan or you're not!

  • @rebeccaoshea7934
    @rebeccaoshea7934 3 роки тому +1

    You are a genius.. my kind of mum... thanks so much for the fabulous fridge list.. I have two girls with equally different tastes... my youngest is 13 now the first and strictest Vegan in the house (since she was 8) but would live on chips(fries) if she could... I'm excited to my a list big love from snowy Wales UK xxx

  • @mariascoma7718
    @mariascoma7718 3 роки тому +2

    I’ve had a lot of success with my bf on eating all my plants based foods and my teens are somewhere on the spectrum. My 17 yo daughter had an epiphany and announced around her birthday, she’s now vegan! My 15 yo son is very resistant. Right now we are working on compromises for him. Normally he LOVES my cooking. I’ve had some fails 😩 but I’m the only one who really knows and I tossed it out. I’m working with him on why I don’t cook meat anymore. I think about the animals sacrifice. It’s just wasteful of a living animal. He understood and apologized for being critical. Our compromise is he has to try a serving of my food because it’s veggies and he can have a serving of meat along side the veggies. This happened today when I said I’m not going through Whataburger! Also, I explained how costly fast food is per person. It’s $15 every time and I’m not getting anything. I shared how the meals I make for the family are $3-5 per person.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +1

      I think you’re doing amazing! Just keep it up. I love that you daughter announced she’s vegan, and I think your son is doing amazing! Mine is very resistant too and he’s only 7.5 so I can only imagine with a 15 yo. Just continue to do the best you can and educate. Sometimes that’s all we can do.

    • @mariascoma7718
      @mariascoma7718 3 роки тому +1

      @@HealthyVeganMama It’s cool to see our partners embracing a vegan lifestyle. Game Changers was a documentary that helped my partner to reduce his animal protein and now I think he only has meat occasionally. That was me a year ago. We are going to his Neice‘a wedding in a month and there’s no vegan options for her guests. And I mentioned I can’t choose one of the options because when it comes to my table I might be tempted to eat it. I thought what would chef AJ do? She’s would probably bring her own food lol. Well I told Craig that I probably won’t eat and he looked at me and said no babe I’ll make sure you get your preferences.
      Btw, we are just north of you, a good 4-5 hours. Texas is a big state (everything is bigger in Texas) and I get ribbed from my family mostly my bro’s because men can’t phantom going off the meat eater’s diet. One brother said look at Maria, she has the most food on her plate and is the smallest. We were at a prominent Mexican Restuarant in FtW. I had veggie fajita, rice and beans, no queso, no sour, extra avo 😋. I’ve lost around 20 some lbs.
      Anyways let’s keep on keeping on! ✌🏼

  • @mstralwind29
    @mstralwind29 3 роки тому +1

    Just stumbled on your channel this morning. Think I will stay awhile. Great tips, easy to watch. Thank you for the inspo!

  • @krisvaughan1531
    @krisvaughan1531 3 роки тому +2

    Made the red beans and rice recipe from your cookbook for Super Bowl. It was delicious.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +1

      Woohoo!!! Great time to make it too! The Saints were with you in spirit ⚜️🙌🏻 (The football team).

  • @heatherrichards3154
    @heatherrichards3154 3 роки тому

    Thank you for another excellent video!! 🤗

  • @plantbasedpigmy5124
    @plantbasedpigmy5124 3 роки тому +1

    Great video. Trying to get my husband to transition to WFPB liked your husband thoughts

  • @valdamarielegault1907
    @valdamarielegault1907 3 роки тому +1

    Loved seeing your husband with you!

  • @krisvaughan1531
    @krisvaughan1531 3 роки тому +2

    Great to hear from your husband.

  • @michellesweightlossjourney6599
    @michellesweightlossjourney6599 3 роки тому +2

    Great video!! Thank you for all your tips and recipes! Since your husband has seen Game Changers, he knows the benefit of eating a whole foods plant based diet - I know my husband sees the difference. 😆😉👍🏽 I kept telling my husband to change over and when he saw what happens to the blood after eating meat, he cured his own male issues. 😆👍🏽👍🏽

  • @surgineramy
    @surgineramy 3 роки тому +1

    Loved this video I am currently embarking on this whole food plant based journey starting today ekkk but my family is not. Hearing you n the hubby talk about his process was so insightful and I also loved the tips for kids cause I'm sure mine are going to say exactly what your Finley says "I'm not eating that" lol. I'm going to make a back up food menu to cause that is genius! Thank you for being an inspiration🥰

  • @lisasanders8704
    @lisasanders8704 3 роки тому +1

    Great video!! Your husband's advice and honestly is real and helpful! Thank you!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Thank you for watching. I’ll be sure to tell him.

  • @Gojirax-Edits
    @Gojirax-Edits 3 роки тому +3

    Okay, not sure how I stumbled upon this video, but I literally laughed out loud when you mocked Findlay (sp ?) - kids are hilarious 😂

  • @justuschickens10
    @justuschickens10 3 роки тому +1

    I showed my hubby your hubby on your video and his thoughts and he is intrigued ! we are going to watch those shows together as your husband suggested
    Thanks 🤗

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      That’s awesome! My husband said go with The Game Changers first 💪🏻

    • @justuschickens10
      @justuschickens10 3 роки тому

      @@HealthyVeganMama Thank you 🤗👍

  • @fitfunandfabulous
    @fitfunandfabulous 3 роки тому +8

    I hope that I LOVE this cereal because I just ordered 12 boxes!! 🤣🤣🤞🤞😁

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +3

      😂 if you need to add a little sweetened plant milk, go forward it. It’s not a sweetened cereal so I needed that for a while and slowly worked my way to unsweetened. It’s really amazing. It’s all I’ve eaten today and it’s 2 and I’m still full and just ran 6 miles 😂 I’ll prob be starving soon, but it holds me for so long.

    • @debbray987
      @debbray987 3 роки тому +2

      Where did you order it from? Amazon says it’s sold out. I usually get it at Whole Foods and they are sold out. Neither place knows when it will be back in stock.

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      @@debbray987 there is a link in the description box. Plant Strong

    • @debbray987
      @debbray987 3 роки тому

      @@HealthyVeganMama Thank you! I just ordered six boxes.

  • @rhondaplatter9920
    @rhondaplatter9920 3 роки тому +1

    Your husband needs his own channel!! He’s great!!

  • @aprilhutchens2105
    @aprilhutchens2105 3 роки тому +1

    Your husband has a long lost brother in Wisconsin LOL. There's a channel I've watched for years called "A Country Life", and the husband in that family, Warren, favors your husband A LOT.
    Just found you and subbed. Great style!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +1

      Ha! I’ll have to check that out. Thanks so much for watching and for subscribing.

    • @aprilhutchens2105
      @aprilhutchens2105 3 роки тому

      @@HealthyVeganMama I've been binge watching today and have finally decided to go plant based again starting tomorrow. I quit because of the tradition aspect of foods (wings for football games, etc. and your husband kind of touched on that point in your chat). I know, though, that I felt AMAZING eating WFPB no oil no sugar. My weight is out of control and I'm having a lot of joint pains...plus my five year old insisted today that I MUST be pregnant again. Looking forward to getting healthy!
      Also, I saw a video today where you talked about becoming a nutritionist...something we have in common because that's what I wanted to do, but the community college I went to didn't have a nutrition program. I've studied nutrition as a hobby for 15 years and hope to one day take some classes. I'm just a little older than you (just turned 41 in October) and have 3 grown kids and a 5 and 2 year old still at home. Hope ya'll aren't too icy today...it's just raining in North Georgia. Can't wait for more videos!

  • @patwhite8741
    @patwhite8741 3 роки тому +1

    Excellent video! Thanks for all the great information and demonstrations.

  • @randamedows9693
    @randamedows9693 3 роки тому +1

    That rice looks bomb! My husband is pretty resistant, and I think most of it stems from being afraid of losing weight. He backs me 100%, but I’m not sure he will ever make the switch.
    Thanks for the great recipe ideas!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +2

      I wish my husband and I would have chatted about weight loss. He lost a little fat, but not much weight. He’s actually gaining muscle with his new found energy and willingness to workout. Maybe next time I’m have him touch upon the fear of losing weight or “getting smaller.”

    • @randamedows9693
      @randamedows9693 3 роки тому

      @@HealthyVeganMama I would love that! 😍 Thanks, lady!

  • @yvetteedgington8168
    @yvetteedgington8168 3 роки тому +1

    Thank you so much for sharing your skin care routine products!
    And another great video! ❤

  • @andreahart442
    @andreahart442 3 роки тому +1

    Also, love seeing another mother who won’t force their kids to eat something they don’t want to! I’m the same way and it drives my family nuts! But like I asked them, what if someone forced you to eat a food you didn’t like? How would you feel? Kids have feelings and are no different

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Yes I agree. Especially if they have been eating meat and dairy and eggs their entire little lives and then to force them to switch is hard.

  • @andreahart442
    @andreahart442 3 роки тому +1

    What kind of Ramen 🍜? My kids love it

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      I usually buy either ramen from Whole Foods or the McDougal ramen soups...they love those. They are made by right foods.

  • @dalviar7545
    @dalviar7545 3 роки тому +2

    I appreciated hearing your husband’s thoughts and feelings. I guess I have to do a better job sticking to wfpb and be patient.😐

  • @trevortroutbeck1939
    @trevortroutbeck1939 3 роки тому +1

    Hello Tia. I’m just starting out on my journey of a wfpb vegan lifestyle and have purchased a copy of Dr McDougall’s book, “The Starch Solution”. I’m in the process of reading this book, joining Facebook groups based on this lifestyle and being a subscriber to other peoples UA-cam channels who are on this lifestyle (one such channel is “running on plants”).

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      This is awesome to hear. Hope you are enjoying the book.

  • @mariacostanza763
    @mariacostanza763 2 роки тому

    Your husband did great thank you for video so nice you are doing together l am starting yougert is something like enjoy also l am a cake decorator and l have a really hard time with sweets then l feel bad when l don't do well

  • @sharonlewis4689
    @sharonlewis4689 3 роки тому +1

    I like you.... you're so real relate to many of your talks.

  • @jenniferhand5410
    @jenniferhand5410 3 роки тому

    Oh my I can't thank you enough for this particular video. I have moved over to wfpb about 4 weeks ago. I have lost 8 pounds so far and feel Great! However the rest of my family is not plant based. Hearing your husband speak on it was wonderful. I will definitely try and help mine come over to this way of eating as well. He is the same as yours and lives eggs, etc. And feels the same way after eating that way. Not good. Has health issues that I know can be resolved if he would eat this way. I will definitely try to convince him.

  • @tashawalkerco
    @tashawalkerco 3 роки тому +2

    Wonderful ❤️❤️❤️ great video for men thinking of “coming over” 🤣👏👏👏💯

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому +1

      Thanks so much. I think I may do another video with my husband chatting a bit more about his transition.

  • @crinick9344
    @crinick9344 Рік тому

    Looked good, I was thinking no way that’s going to serve 4 people and then your note came across the screen

  • @lisavcrawford
    @lisavcrawford 3 роки тому +1

    Your husband is a gem.🥰

  • @mirelal5036
    @mirelal5036 3 роки тому +1

    I've been vegetarian for 6 years now. I'm basically vegan but I do eat cheese here and there and products I use sometimes contain animal products. I am not ready to call myself vegan yet but it's my goal soon. My husband who survived on meat is unknowingly vegetarian now as well. He lives of of your red beans and potatoes. It's hilarious he has no idea. Once in a while he will ask for a sandwich but it's rare. Since I do the cooking and he cannottttttttt be bothered he just eats what I make him. It's pretty funny but convenient since I can just make us the same meals and call it a day. We are both big into looking as young as ever so giving us dairy was a breeze. Anyway. Thank you for all of the ideas!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      Haha this made me laugh. Thank you so much for watching.

  • @SunshineVibezzz
    @SunshineVibezzz 3 роки тому +1

    Tia, this is an awesome video! Thanks!!!

  • @elizabethmcgowan9743
    @elizabethmcgowan9743 3 роки тому

    Thank you so much for this video. It’s very helpful .
    Good job to hubby 😄

  • @joannadee3565
    @joannadee3565 3 роки тому +4

    Bravo for your husband for going plant based! Try Just Eggs!

    • @HealthyVeganMama
      @HealthyVeganMama  3 роки тому

      He has and likes it, but he really now prefers his Rios Big Bowl

  • @missiris1234
    @missiris1234 3 роки тому

    Great vlog. Very down to earth couple. Love to you both