12 MIN Intense Booty Lift (Short & Effective At Home)

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 34

  • @ActionJacquelyn
    @ActionJacquelyn  3 роки тому +7

    How did this one go for you?? Comment below and let me know! Don't forget to SUBSCRIBE to my channel, I'm almost at 100K, help me get there! xoxox

  • @zoyascharfschwerdt9810
    @zoyascharfschwerdt9810 2 роки тому +2

    Such a great workout! After just one week of making this there are great changes in my body. Thank you!

  • @jennyb3811
    @jennyb3811 3 роки тому +5

    BEST booty workout ever!
    Please make more like this. I love the pace & burn.
    I'm coming back to this often.
    Thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      glad you like the pace of it! It's definitely a little quicker, but I like it gets the heart rate up too. great work!

  • @alinapolishchuk7155
    @alinapolishchuk7155 3 роки тому +3

    Your workouts are amazing! 😍 Love watching and practicing exercises with you 🙏🌷🌷🌷

  • @andrea.vastag1198
    @andrea.vastag1198 2 роки тому

    Fantastic as usual ! I like it being barre/ballet based not the usual ‘donkey kick’ etc.. glute workouts

  • @wasntme923
    @wasntme923 3 роки тому +2

    I’m sitting on the couch watching this and can feel the burn!

  • @windycitygirl63
    @windycitygirl63 3 роки тому +3

    Love your workouts. You remind me of Tracy Anderson routines, but so much easier to follow. Keep up the
    great videos:)

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      so glad you're enjoying them - stay tuned - plenty more to come :)

  • @barbarar5869
    @barbarar5869 2 роки тому

    I've been inactive most of the year, and this video kicked my a**! I'm sure I'll return to it. Simple but the pace makes it a good cardio workout as well.

  • @rafailiz_7136
    @rafailiz_7136 3 роки тому +2

    Such a lovely workout, as per usual! I love that your routines are ballet inspired! ❤️😘🌸

  • @stephanieharris392
    @stephanieharris392 Рік тому +3

    It's so fast!

  • @Karlaconfe
    @Karlaconfe 3 роки тому

    Today is my second day I was sweating. I felt how my full body workout it's amazing . I'm thinking seriously pay the app . Thank you so much 🥰

  • @nicolewood5817
    @nicolewood5817 3 роки тому +1

    Wow it was awesome and you are a gift 💚 already subscribed thank you

  • @umrumr9453
    @umrumr9453 3 роки тому +1

    ...🌱🪴🌷You know it’s a very good booty workout when you feel the burn; lol, I had to slow down your video speed to do some unique moves; shall do this from time to time to sculpt my booty.

  • @sandy_05
    @sandy_05 3 роки тому

    Awesome workout!! Felt the burn🔥😅

  • @rociovirasoro5429
    @rociovirasoro5429 3 роки тому

    Woowww i love It ! Just amazing 👍😍

  • @gloriamare748
    @gloriamare748 9 місяців тому

    How many days a week???

  • @tlanezy
    @tlanezy 2 роки тому

    Amazing I love the moves 👌👌🌈

  • @amygunther2571
    @amygunther2571 3 роки тому

    Woooww good workout! Love it! Thank you! 💕

  • @vivienlee2260
    @vivienlee2260 2 роки тому

    Tyson! sending love xx

  • @kathrynstelly7242
    @kathrynstelly7242 3 роки тому

    Really good butt exercise that I feel for days, thank you!

  • @deepa26sammie
    @deepa26sammie 3 роки тому +1

    So effective 🔥🔥🔥😘

  • @lorettakelvins8979
    @lorettakelvins8979 2 роки тому +3

    Why are you rushing? It can be intense without risk of injury.

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 роки тому

    Ouch that was good!!!!

  • @AK-ew3eo
    @AK-ew3eo 3 роки тому

    Fire

  • @Alignmented1
    @Alignmented1 3 роки тому

    Oh, no! Only have 1,7 kg ankle weights and could not do some moves. Super killer!

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist 3 роки тому

    😅 oh my stars 🌟 my 🍑 is 💀 😆

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Haha!! This gave me a good laugh - sounds like my job here is done :)

    • @NaturalHealingAlchemist
      @NaturalHealingAlchemist 3 роки тому

      @@ActionJacquelyn 👏🏻 Most definitely 😆 I’ve done several of your leg workouts today and they are all awesome!! 🙏