75 Minute Freedom Flow Yoga Class - Five Parks Yoga
Вставка
- Опубліковано 27 кві 2024
- Enjoy this class which offers up freedom in your flow. This creative practice leads you through standard poses, with lots of up-level options to keep you engaged throughout. Have fun and keep an open mind as you breathe and connect with your mind and body.
💭 💕 WELL? WHAT DID YOU THINK?
Did you like this free yoga class? Help Us Out and click that LIKE Button, and if you're really feeling the love, leave us a 📝 comment below. We'd LOVE 💕 to hear from you!
NEW! Want to send someone a personalized message from Erin for a birthday, anniversary, graduation or just about any other reason! Now you can with her partnership with Cameo!
Learn more at: www.cameo.com/fiveparksyoga
👕 NEW MERCH!
We have new merchandise available in our store, including tanks, shirts, sweatshirts, hats, caps, yoga mats, footwear, and more.
Check it out at five-parks-yoga.creator-sprin....
😍 LOVE ERIN'S CLASSES?
Would you like to help us create more free yoga classes? FOR REAL, It Matters. Even a small contribution can make a significant impact when combined with others in the community!
fiveparksyoga.com/support/
💝 WANT TO HELP SUPPORT FIVE PARKS YOGA?
We have had a goal to make Five Parks Yoga our exclusive focus and only career for almost 10 years now. We are right at the doorstep to making this decade-long dream become a reality, and with your help, we can continue to produce high-quality, free yoga classes on UA-cam and host one-of-a-kind yoga retreats around the world. If you feel like you are getting some value out of our classes, and if (and ONLY if) you have the means to donate a dollar or two, we would be grateful for your help on our journey to more classes and new content even faster.
You can make a one-time donation or subscribe to one of our support options starting at just $1 per month. We invite you to show your support if you feel like spreading the love and discover more information by visiting:
fiveparksyoga.com/support/
QUICK 💕 WAYS TO SUPPORT FPY RIGHT NOW:
Patreon Supporter: / fiveparksyoga
UA-cam Membership: ua-cam.com/users/fiveparksyoga...
✈ 🌴 YOGA RETREATS IN COSTA RICA & MORE
🌎 Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! So Many yoga retreats coming soon it's crazy!
fiveparksyoga.com/yoga-retreats/
🌴🍹 As a Five Parks Yoga subscriber, you can enjoy exclusive discounts on private rentals of Casa Colorado, the vacation rental house where we film most of our classes. Visit fiveparksyoga.com/casacolorado/ for more information.
🎵 WANT TO ADD MUSIC?
Looking for some music to enhance your yoga practice? Check out Erin's personalized yoga playlists at fiveparksyoga.com/music/.
📅 ⚔ HOW ABOUT A FREE 30-DAY YOGA CHALLENGE?
Challenge yourself with one of our complimentary 30-Day Yoga Challenges. Can you stick with it for a whole month?
Learn more at fiveparksyoga.com/challenges/.
🌸✨ ABOUT THIS FREE YOGA CLASS
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: FiveParksYoga.com
Follow us on Facebook: / fiveparksyoga
Follow us on Instagram: / fiveparksyoga
Follow us on Tick Tock: / fiveparksyoga
Follow us on UA-cam: / fiveparksyoga
Find Erin on Cameo: www.cameo.com/fiveparksyoga
Sign up for news about Erin's upcoming yoga retreats!
fiveparksyoga.com/yoga-retreats/
Do you have a class request for Erin? Let her know!
fiveparksyoga.com/classrequest/
Curious about the equipment, cameras, and microphones we use to film classes?
fiveparksyoga.com/equipment/
Thank you for supporting Five Parks Yoga, produced by Tamarindo Films at tamarindofilms.com/.
Did you like this free yoga class? Help Us Out and click that LIKE Button and if you're really feeling the love, leave us a comment below, we'd 💕 LOVE 💕 to hear from you!
#yoga #homeyoga #yogaretreats - Спорт
Beautiful class, dear Erin! Thank you for sharing your greatness with all of us through your strong Presence and beautifully crafted practice!🧘🐶🌺
Thank you so much for this practice, I didn't want you to stop, it felt we were halfway instead of 75 minutes. What a beautiful class, loved it!!! ❤🙏🏼
Just when you think there are no more poses to learn you introduce a new warrior two, loved it and the class. Thanks Erin!
Thank you ♥️
I love your classess and energy! Erin, the way you always explain every pose so well has me doing yoga without looking at the screen for the first time ever! I've been doing yoga with you for some time now, and I love how no matter if the class is from 8 years ago or 3 weeks ago, I'm always feeling relaxed and powerful afterwards. Thank you so much and keep doing the wonderful work
Thank you😊
I love the longer ones! I have a class request. Would you consider doing a class themed around all the triangle variations (triangle, reverse triangle, revolved triangle, fallen triangle, etc)?
Great idea!
I am glad I saved this one for a week when I was taking a week off from my weight training ... this was a workout on it's own and I loved it ... definitely could not have done some of these poses as an "add on" to weights. I save the shorter deep stretches for those. Thanks Erin, yet again another "thumbs up" from me :)
Wow, Erin! Thank you so much for creating and sharing this awesome practice. A great challenge, and it felt so good. I really appreciate that you share 1 hour + classes. Thanks for everything!
Beautiful flow, thank you so much Erin❤❤❤
Thank you for this class, Erin! It was vitamin for my body. This will be my favorite Sunday morning class from now on 😊
another beautiful class. thank you for sharing it with us
75 minutes flew!!! Loved this class and each and every pose….
This was great :) thank you so much
I love these long classes. Thank you so much!
Wow Erin, thank you for another wonderful gift!
Such a lovely class. Thank you!❤
Thank you Erin for the lovely 75 minute flow to freedom ! Is o appreciate the longer classes ! Much gratitude ❤Namaste !
Loved that love flow so very much. It was exactly what my body was craving. Thank you so much!!! I will share soft Warrior 2 with my class.
You look great BTW! ❤🧘♀
That was a nice class, thank you!
Really needed this, I left my mat. completely sweaty. It’s the perfect pace. ❤
This was a wonderful long class especially because it did not feel long! Thank you!
❤ I AM JOY ❤ Loved the flows - the build of the first one, then the complete let go of poses and a creative flow. And thr arm balances. And the stretches. All of it!
That was a wonderful challenge for me, I haven’t done that long of a class in a long time. Thank you. ❤
Amazing! Didn’t even notice how 75 minutes passed. Thank you 🙏
Thank you for sharing this wonderful yoga class!
Awesome practice and a lovely long one, too. Thanks so much, Erin. 🙏🏼 I don’t know about anyone else, but I was dripping sweat. Great workout!
Wow Erin, that was absolutely amazing! Such a well rounded class. I really appreciate it❤
Thank you for an awesome flow !!
Thank you! This was amazing!❤🎉
A gorgeous, varied, beautiful class. Thank you Erin
Great class! Thank you!
This was great, a nice build up so it was easier to control my breath and I've finished feeling strong and stretched and sweaty 😂🎉
This was PHENOMENAL! Thank you so much, Erin! You are the absolute best!
That was sooo good, thank you 🙏
This class is so good! The time went by so fast and at the end I was wishing for more!
amazing class! thank you so much.
Feeling great Erin. Thank you always. I’m so grateful for this channel ❤and you!
Thanks!
Thank you SO much for your donation!!! You are amazing!
Thank you Erin, for the awesome class and sharing it 🙏🤩🌻
Thank you Erin. It's a challenging class but a great one. Love the shout out to the April retreat participants, funny joke 😃 😀. You are the best!
So gorgeous, the only thing I added at the end was a hip opener :)
75minutes yeayyyy
That was a GREAT practice. Loved it and having over an hour with you was awesome. Thank you 🙏🏽 ❤🙏🏽
Such a fun, well rounded flow, Thank you for sharing your light Erin
Thank You Erin, changed my day, 😘
Loved it Erin❤. Shared.
Thank u Erin for wonderful class
What a fantastic flow! I love it❤❤❤
GREAT class Erin!! i love your style! thank you for bringing us your amazing work! much peace, love and good health
shalom
~Angie
Thanks for this class, Erin! - The Arts Fission Dancers, Singapore
Thank you for this class, it's always a pleasure to have long class with you. Would you consider an European retreat for your European followers and fans? Namaste ❤🙏
Thank you in advance❤
❤
Hey Erin. I hope it is okay to message you here. Would you think about one day creating a class specifically for anterior pelvic tilt? If you ever can it would be so thankful. Thanks for your classes.
The dog said “Let’s Play!” …..and maybe not! Hehe
May 26 2024