HEALTHY FOODS That Heal The Body, Starve Cancer & PREVENT DISEASE! | Dr. William Li & Lewis Howes

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  • Опубліковано 21 лис 2024

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  • @lewishowes
    @lewishowes  2 роки тому +1175

    Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video!
    IMPORTANT:
    There are many accounts impersonating me. I will NEVER ask you to contact me through UA-cam comments. All comments coming from me will have a checkmark and be highlighted like this comment here. Please be aware of fake accounts trying to scam others using my name and picture!

    • @MsHumble4
      @MsHumble4 2 роки тому +55

      Has he written a book about FOOD AS MEDICINE ?
      And being Humble is just so hard for so many !

    • @MdoubleHBxx
      @MdoubleHBxx 2 роки тому +10

      Raw fruits and raw vegetables contain all essential amino acids and they are the best sources of protein.
      When we eat enough calories from raw fruits, then we get enough protein.
      Cooking renders at least 50% of the protein useless.
      Animal eaters do not deserve to live and non-vegan animals should not exist.
      Cooked food caused and maintains the fall of mankind.
      The raw vegan diet is the salvation of humanity.
      Animal products and cooked food are toxic and in the long run deadly.
      Humans are fruit eaters by nature.
      Watch Douglas Graham and Loren Lockman for more details about protein and about proper nutrition in general.
      Postscript:
      All of my posts are 100% correct.
      I am not interested in the opinion of anybody.
      And I will no longer respond to any insolent idiot and to any ungrateful idiot.

    • @jamesflaherty9250
      @jamesflaherty9250 2 роки тому +31

      @@MdoubleHBxx What fruit would i eat in England all year around 🤔?

    • @wyzolma99
      @wyzolma99 2 роки тому +16

      @@MdoubleHBxx your arrogance is astounding.

    • @lovepowerful7579
      @lovepowerful7579 2 роки тому +15

      WOW...Even you get harassed?! Smh...Thanks Again!!!💪💜💯👑🌎💌

  • @Mary-qv3tz
    @Mary-qv3tz Рік тому +7379

    I’m 95 years old and grew up with two adages : “You are what you eat” and “An apple a day keeps the doctor away”. I was born at the start of the Great Depression with six siblings. Our evening meal consisted of a small hamburger patty (one pound divided into 9 patties), one small boiled potato, and a salad containing lettuce, olive oil and lemon juice and a small amount of onion and two slices of Vienna loaf of bread. We had two slices of toast and a cup of coffee for breakfast except on Sundays we had one egg and a slice of bacon and toast. No desserts and no candy. A small piece of cake on our birthdays. In the summer when we were able to have a small garden, we grew potatoes, carrots, green beans, radishes and tomatoes. In the summer there was an apple tree and a cherry tree and we canned cherries and peaches and tomatoes. I credit my longevity and good health that I now enjoy to the food we ate and didn’t eat back then!

    • @cmapp1969
      @cmapp1969 Рік тому +773

      i'm in awe that you are 95 and is posting this.

    • @ohgawd
      @ohgawd Рік тому

      Those born before the USA blasted a couple nukes at Japan in 1945 have a much better chance at good health and longevity since they didn't cut their teeth on the nuclear waste still floating around in our water, soil, etc. On top of that, the propaganda from the FDA and USDA has destroyed people's health. It doesn't help that the government allows corporations involved in food to climb right into bed with them and pay their millionaire lifestyle. It's all about greed. Men are incredibly greedy and will stop at nothing - even making food that can cause disease and kills you much sooner than you would have if you didn't eat their toxic waste.

    • @philipcoffman4372
      @philipcoffman4372 Рік тому +275

      youre my hero , sir

    • @rickdeckardbladerunner2049
      @rickdeckardbladerunner2049 Рік тому +850

      I'm 105 and I was raised on a farm. We had our own garden and learned about nutrition at a young age. I hope more young people watch videos like these.

    • @susankovach8927
      @susankovach8927 Рік тому +324

      @@rickdeckardbladerunner2049 Amazing! We aren't living in the same world. APPLES used to be 39 times more nutritious then they are now I heard. That is an example of today's reality

  • @blanche-mariecouture7902
    @blanche-mariecouture7902 2 роки тому +4661

    I was brought up on a farm, raw milk, never junk foods, mother prepared 3 meals a day from scratch, we always had large garden each year. I never had any time of vaccination as a child. Never had flu shots, all my life never took drugs. I just learned about nutrition in my 20's. I am now 80 years old with no chronic diseases. I feel great everyday. I buy the best of everything in organic foods. Never depressed either. If any things happens to me like accidents...refused pain killers. I used calcium and magnesium which are pain killers. I really wish that more people would learned about nutrition at an early age. Dr. Li, I love your video and I will buy your books to give away to friends. Blessings!

    • @mariacuretmarti720
      @mariacuretmarti720 2 роки тому +62

      Poorly typed sorry I hope its,understable

    • @southerngrandma4353
      @southerngrandma4353 2 роки тому +54

      @@mariacuretmarti720 I understood you, and thank you so much!

    • @buildbreesbod
      @buildbreesbod 2 роки тому +76

      Calcium, magnesium, and zinc. Thank you for sharing your knowledge. I believe you. I had to beg my doctor to check my magnesium level. I refused cholesterol meds. I suffer from hypothyroidism and therefore this increases my cholesterol. I take levothyroxin for hypothyroidism. Treat my hypothyroidism and my cholesterol will improve.

    • @jankompos2330
      @jankompos2330 2 роки тому +28

      admire mam,you are an angel of light,this fallen angel turning towards light thanks you alot

    • @jeanarchibald1997
      @jeanarchibald1997 2 роки тому +5

      Yo

  • @rihancaed
    @rihancaed Рік тому +1480

    My mom had a breast cancer before ,
    Everyday she drinks greenfoods , bitter melon , malunggay leaves , celery , cucumber , any greens then she puts fresh coconut water . She blended all of this and drink it everyday .
    16 yrs free of cancer now .
    And she still doing it , healthy lifestyle .
    I believed foods can repair/heal our body

    • @LauraJohnson-gn8ww
      @LauraJohnson-gn8ww Рік тому +30

      I started doing that😊

    • @melissadimoush8196
      @melissadimoush8196 Рік тому +57

      Did she do the chemo/radiation protocol? I’m curious because I don’t want to do that. So happy for her that she’s living cancer free! ❤️

    • @noiseviolation2634
      @noiseviolation2634 11 місяців тому

      Definitely check out Yahki Awakened

    • @erinbeltran1820
      @erinbeltran1820 11 місяців тому +43

      Malunggay also Moringa

    • @timshel011
      @timshel011 11 місяців тому +30

      Green foods with discretion... preferably w/o. oxalate acid.

  • @mommyevolve1378
    @mommyevolve1378 Рік тому +1388

    Doctors told me I have the c word. I rejected it mentally and emotionally immediately. I want to live a fantastic quality of life. I won't go through chemo either. I'm stepping into my highest health today and for the rest of my life. Touch and agree.

    • @darlene457
      @darlene457 11 місяців тому +124

      I touch & agree with you for healing. Jesus died for our healing.

    • @thebestfastfoodsandwich2306
      @thebestfastfoodsandwich2306 11 місяців тому +49

      How are you today? Got any updates? We'd love to hear!

    • @mommyevolve1378
      @mommyevolve1378 11 місяців тому +133

      Updates is that I'm surrendering to immunotherapy treatment. I haven't been able to eat due to the issue. I'm still believing high quality of life which starts mentally..overwhelmed by support I've been receiving. I'm so very grateful

    • @cindylou3708
      @cindylou3708 11 місяців тому +83

      @@mommyevolve1378 immunotherapy is not the same as chemotherapy as is using YOUR body to heal you - you're still on the right track - lots of luck!

    • @mommyevolve1378
      @mommyevolve1378 10 місяців тому +18

      @@cindylou3708 thank you. I was told I had to do both together. I'll have to ask why

  • @vandanadeo3765
    @vandanadeo3765 7 місяців тому +381

    hi I was diagnosed with last stage AML in 2015 with 6 weeks to live and sent home to die. I researched for my life. I changed my diet, lifestyle, and many more things. I am in remission for 9 years now.Cancer changed my life and I dedicated my life for research on cancer. . I love William Li's interviews. thanks for this video.

    • @lewishowes
      @lewishowes  7 місяців тому +14

      Appreciate you for this beautiful sharing!

    • @vandanadeo3765
      @vandanadeo3765 7 місяців тому +12

      @@lewishowesthanks for your wonderful interviews. You do a great job.

    • @neerubatth4677
      @neerubatth4677 7 місяців тому +7

      Hi, i read your comment and really found it so motivating, my child is suffering from ALL-B, please guide us what diet should I give him, your response will be highly obliged..

    • @vandanadeo3765
      @vandanadeo3765 7 місяців тому +1

      ⁠@@neerubatth4677Lots of juicing carrot beet apple lemon ginger, celery cucumber lemon, spinach apple, kale pineapple, avoiding constipation, eating salads daily, raw food and parasite cleanse will surely help him. 2:55

    • @aravindjgd
      @aravindjgd 6 місяців тому +8

      Can you please summarize what all you have done? It will be a great blessing to many of us.

  • @rwited9250
    @rwited9250 2 роки тому +3646

    Notes I took from this interview:
    Foods that length telomeres (reverse or slow down aging - shoelace analogy):
    1. Green Tea
    2. Coffee (lengthing)
    3. Leffy greens (polyphenols)
    Boost immune system
    1. Blueberries (boost killer sells)
    2. Brocolli sprouts (three day old - the tree tops has it but the stocks has double the amount of good).
    Foods that prevent cancer:
    1. Two apples a day lower lunf cancer and colon cancer
    2. Green tea lower colon-rectal cancer
    Reduce inflammation in the body:
    1. Cranberries
    2. Chocolates
    3. Strawbberies
    4. Red bell peppers
    5. Guava
    6. Vitamin C
    7. Generally lots of fruits and veggies
    Foods that hurt the bodies defenses/DNA/microbium and trigger inflammation:
    1. Soda (the added sugar inflames the body)
    2. Processed meats
    3. Ultra-processed foods

  • @donnariggs1567
    @donnariggs1567 Рік тому +1222

    I gave Dr Li's book to my oncologist. He was opened and humble enough to say"If you took the time to purchase it for me, I'd be more than glad to read it." That's why he's my doctor...we are learning together!

  • @richardoslund3772
    @richardoslund3772 8 місяців тому +186

    I'm so grateful for being a City Homesteader on our 2.2 Acres! Organic everything: Apples, Grapes, Black Walnut, Hazel Nuts, Raspberry, Black and Boysenberry patch, Grapevines, our own Tea Garden! Oh how blessed we are!😊 We will be adding 4 Elderberry Bushes that are ready to put in our Homestead.

    • @dawnwalus6587
      @dawnwalus6587 8 місяців тому +4

      you are so lucky!

    • @Juliana65
      @Juliana65 8 місяців тому +4

      That's paradise. I'd love to live on a homestead! Are you also raising some animals for fresh eggs, milk, etc.?

    • @richardoslund3772
      @richardoslund3772 8 місяців тому +1

      @Juliana65 , we are considering fabricating a moveable Chicken Coup, for laying Hens! :)

    • @seascape185
      @seascape185 7 місяців тому

      What do you mean city?

    • @catlyn777
      @catlyn777 7 місяців тому +1

      Have you had your dirt and well water tested for heavy metals like lead? Land is often more polluted in cities. I’m jealous of your garden!

  • @shellyeckel757
    @shellyeckel757 Рік тому +1597

    My daughter was given a week to live back in 2010 due to sepsis from a uti.
    Also both my babies diagnosed with a mitochondrial disease in 2008. Life expectancy was 3 years. Ayden just turned 18 and sweet Faith just had her Sweet 16th this past Sept ❤️ Never give up

    • @8_x_9.
      @8_x_9. Рік тому +42

      Great news & thank for sharing it with us.All the best.

    • @deborahwilcox5716
      @deborahwilcox5716 Рік тому +60

      Beautiful stories of God’s love and mercy for your children.

    • @mshairdesign1800
      @mshairdesign1800 Рік тому +54

      Hey! How was the sepsis treated during the 10 days?

    • @msarm1
      @msarm1 Рік тому +36

      God is good!

    • @donnagibson9613
      @donnagibson9613 Рік тому +20

      Wow god bless your family 🎉❤

  • @dianatanner6765
    @dianatanner6765 Рік тому +562

    I have terminal cancer I am going to change my diet and lifesyle. Bless you

    • @faith4living
      @faith4living Рік тому +34

      Prsyers for total healing and wholeness for you.

    • @susankovach8927
      @susankovach8927 10 місяців тому +9

      Has to be a much better way 🀄🕊🙏

    • @MrLeona017
      @MrLeona017 9 місяців тому +10

      🙏🙏🙏🙏🙏🙏

    • @OK-pi6fq
      @OK-pi6fq 9 місяців тому +46

      My uncle was told he had six months to live. He became a vegan ( was a big meat eater) got big into mushroom variety. Drank green tea and coffee. He said he damn near died from the chemo, but he beat it and was feeling great. That was 10 years ago. My ex husband has been living with me for the last 4 years fighting cancer. The treatment is crippling, emotionally exhausting and made him lose his mind a few times, but he stuck with it and is finally out of the dark. He was terminal for 3 or the 4 years. He feels like he was in a coma, and just woke up. I can see the life coming back. I know it’s scary. Try to keep your composure, appreciate those that are there for you, and fight!

    • @cindyzak1897
      @cindyzak1897 9 місяців тому +37

      No sugar and fasting

  • @Snooky2025
    @Snooky2025 10 місяців тому +441

    This is so true. Doctors never discuss nutrition. They treat symptoms but not the root causes.

    • @Kiddro22
      @Kiddro22 9 місяців тому +35

      Of course! A cured patient isn’t profitable

    • @denisescutt1865
      @denisescutt1865 9 місяців тому +20

      They are trained on the medical model and get paid accordingly. They are not holistically trained only concentrating on the symptoms not the actual cause

    • @TruBlu65
      @TruBlu65 9 місяців тому +8

      Some do
      Many do not

    • @webster60cl42
      @webster60cl42 9 місяців тому

      It’s not lucrative for physicals etc..
      Huge medical loans …
      So it’s Big Pharma, which cause adverse effects on the body
      Causing other illness..
      So cash cow.
      Even thou the oath is
      ‘ Do no harm”
      You either have a Moral Compass or you don’t.!

    • @nicoleross7726
      @nicoleross7726 8 місяців тому +12

      Of course! If they discussed nutrition they lose business!

  • @teresajsherrick5099
    @teresajsherrick5099 Рік тому +283

    YES!!! ...finally! ...a traditionally trained physician who has expanded his knowledge base to include food... nutrition... what we eat as both a preventative medicine as well as a cure.❤❤❤

    • @dianapanetta
      @dianapanetta Рік тому +7

      Exactly. So refreshing!!!!

    • @mtman2
      @mtman2 11 місяців тому

      YES this IS what it will take to redirect the Globalist controlling BigMedPharma "poison for profit" machinations to Naturopathic health & healing as put forth in Genesis...!

    • @egris00
      @egris00 11 місяців тому +6

      There's quite a few out there. Probably need to give credit to the amazing OGs, like Dr.s Dean Ornish, Colin T Cambell, Caldwell Esseltyn, Michael Greger plus a few more. It's just amazing how our bodies respond to the correct foods. Science based nutrition is the best!

    • @LindyBaggett
      @LindyBaggett 10 місяців тому

      I believe a lot of old Doctors are calling a spade a spade now because they've retired from Clinics, Research Institutions, Universities & Hospitals they don't have to answer to anymore. They are, as it were, free to express medical truths and secrets now without fear of conflicts of interests or, unfortunately, employment consequences. Some might also feel they're going to hell if they don't now start helping human beings for free, as such, rather than charge someone to stay alive as they did in their previous life of occupational monopoly, deceit and elitism.

    • @drclarkstore1
      @drclarkstore1 6 місяців тому

      @@egris00 Don't forget Dr. Hulda Clark, a pioneer ahead of her time. Also, Dr. Mercola, Dr Berg, and Dr Max Gerson, who's protocols had a high cancer remission rate

  • @libraqueen9969
    @libraqueen9969 2 роки тому +1339

    This interview is GOLDEN, GOLDEN, GOLDEN!! I have been diagnosed with the stage 4 colon cancer and have been doing extensive homework on healing my body naturally and when Dr. Li said broccoli sprouts and blueberries I knew this man was the truth. Another one of my faves here on YT Dr. Berg had the exact sentiments as this entire interview. I am so glad I stumbled across your video. I never heard of Dr. Li and will binging content on him. Thank you for this wonderful video! Anyone that believes in people and not pharma is okay with me! Pray for my healing!

    • @lewishowes
      @lewishowes  2 роки тому +29

      🧡

    • @smon9698
      @smon9698 2 роки тому +30

      If you don’t mind my asking. Did you decide not to do chemotherapy? My closed friend just got diagnosed with cancer and I’m curious if anyone decide to go the natural route.

    • @MaximoToro
      @MaximoToro 2 роки тому +13

      Have this looked into Cat's Claw?

    • @clarkmilan4631
      @clarkmilan4631 2 роки тому +9

      🙏🏼❤️

    • @margaretakola5068
      @margaretakola5068 2 роки тому +27

      Praying for you

  • @Weallareone10
    @Weallareone10 Рік тому +169

    Since I was 14 years old. I took charge of my health with food, massages acupuncture, supplements.
    I'm 62, have never been sick. 🙏💗

    • @gidave
      @gidave 2 місяці тому +2

      It's not a secret. People are either too ignorant or too lazy to be concerned with a healthy lifestyle. Either you care about your health or not. Eat healthy and exercise. Quit sweets, alcohol, and tobacco. Drink water.

  • @trueriches6710
    @trueriches6710 2 роки тому +156

    Yes Dr Li! The Bible says that: We are wonderfully and fearfully made! Our body speaks for our Creator the original Scientist and physician of our human body and the universe!!!

    • @deeptreatz
      @deeptreatz 2 роки тому +7

      beautifully stated

    • @mimi3118
      @mimi3118 7 місяців тому +5

      isn't it amazing that as what the guest scientist says here, our bodies are hardwired to fight illnesses. Indeed, God has all the good plans for our wellbeing! We just need to continue respecting it by eating all the right and natural foods that God Himself created for all of us too ❤ Life is good with God as our Creator!

  • @7uplife67
    @7uplife67 9 місяців тому +172

    As a newly diagnosed cancer patient this has been an amazing educational video thank you so much!!!

    • @princearora1118
      @princearora1118 9 місяців тому +6

      Good luck I don’t know why but believe you will win over this
      Search on some yoga’s and meditation that might be giving additional help to you take care dear

    • @debbiedogs1
      @debbiedogs1 9 місяців тому

      Check out the carnivore way of eating to reduce carbs, many miraculous cures, from cancer to depression to arthritis and much more. One great channel is HomesteadHow, he interviews doctors, carnivore eaters who have been healed, and then you can see many who help us eat healthy and healing.

    • @laurieweaver6350
      @laurieweaver6350 9 місяців тому +12

      Hello, as a two time cancer survivor since 2016, I was treated at the Cancer Treatment Centers of America. Now called City of Hope.
      They are GREAT at guiding and counseling us on diet, etc. It is very important, and really gives us that added boost of energy we so desperately need as we fight for our lives!
      I will pray for you-
      Hoping you come through treatment as well as I have-
      Laurie S. Weaver

    • @chris-fj1te
      @chris-fj1te 9 місяців тому +4

      This video barely scratched the surface. Look up Barbara O’Neil cancer causes and treatment

    • @rivarae
      @rivarae 8 місяців тому

      I pray that you are restored

  • @mavisattare7504
    @mavisattare7504 2 роки тому +98

    This is evidence that our creator is wonderful 👏. We are indeed His master piece.

  • @ms.creepylee
    @ms.creepylee 2 роки тому +1636

    This interview is fascinating. Having been through stage 4 metestatic breast cancer caused by my stress level & unhealthy eating, ive learned and embraced a healthy plant based/ vegan / meditative lifestyle and 5 years later still no cancer. Im still learning so interviews like this & books written by Dr. William Li, i will always watch & read.

    • @leahjoy1111
      @leahjoy1111 2 роки тому +36

      Amazing!!!!

    • @lewishowes
      @lewishowes  2 роки тому +41

      🧡

    • @spaceman51974
      @spaceman51974 2 роки тому +22

      Yes, veganism will fee cancer because cancer needs glucose. But over the long run veganism will ruin your health. This warning was brought to you by a pure carnivore because I care about animals. Think about that for a minute.

    • @LisaAGroenendijk
      @LisaAGroenendijk 2 роки тому +31

      Wow respectttt so happy to hear bless you ❤️

    • @MdoubleHBxx
      @MdoubleHBxx 2 роки тому +13

      Raw fruits and raw vegetables contain all essential amino acids and they are the best sources of protein.
      When we eat enough calories from raw fruits, then we get enough protein.
      Cooking renders at least 50% of the protein useless.
      Animal eaters do not deserve to live and non-vegan animals should not exist.
      Cooked food caused and maintains the fall of mankind.
      The raw vegan diet is the salvation of humanity.
      Animal products and cooked food are toxic and in the long run deadly.
      Humans are fruit eaters by nature.
      Watch Douglas Graham and Loren Lockman for more details about protein and about proper nutrition in general.
      Postscript:
      All of my posts are 100% correct.
      I am not interested in the opinion of anybody.
      And I will no longer respond to any insolent idiot and to any ungrateful idiot.

  • @67Mannheim
    @67Mannheim 11 місяців тому +326

    Leafy greens, dark chocolate and coffee. I got at least 3 habits correct! Yey! 😊 thanks

    • @thegroovypatriot
      @thegroovypatriot 9 місяців тому +2

      Would chocolate mint cookies count? 😆

    • @nicoleross7726
      @nicoleross7726 8 місяців тому +8

      @@thegroovypatriotunfortunately no. Has to be straight dark chocolate 😊

    • @alrent2992
      @alrent2992 8 місяців тому +6

      ​@@thegroovypatriotdark chocolate must contain minimum 70% cacao.

    • @avandoren1
      @avandoren1 8 місяців тому +3

      Dark chocolate leads to kidney stones

    • @RoyalPurpleStar
      @RoyalPurpleStar 8 місяців тому +7

      ⁠​⁠@@avandoren1no, it does not. I’ve been eating super dark chocolate for about 14 years now and I don’t have any kidney stones.

  • @milliechaparro3825
    @milliechaparro3825 8 місяців тому +518

    I'm 8 years cancer-free by changing my eating habits. I refused chemo, radiation, and medication. I healed myself with food and being positive in my life.

    • @carolvalentine9223
      @carolvalentine9223 8 місяців тому

      That's awesome..do you think it will work for me mestatic breast cancer triple negative? I don't want that poison either. Doc said it can spread if I don't take it.

    • @alirussell-hayward6279
      @alirussell-hayward6279 6 місяців тому +9

      Wonderful. Inspirational 🙏💜

    • @Bigdadyjdfjf
      @Bigdadyjdfjf 6 місяців тому +17

      What did you eat??

    • @alicesimcox
      @alicesimcox 6 місяців тому +14

      What type of cancer?

    • @Javamancometh
      @Javamancometh 6 місяців тому +11

      Yeah, did you fast? What sort of cancer did you have?

  • @laurasanders4531
    @laurasanders4531 2 роки тому +86

    I have stage 4 cancer. I wish you were my doctor. I ordered your book so I can get started on my new life.

    • @ezra4518
      @ezra4518 Рік тому +4

      Good luck 🙏🙏

    • @rosalvabooksllc354
      @rosalvabooksllc354 10 місяців тому +7

      God bless and heal you.

    • @57colliegirl
      @57colliegirl 9 місяців тому +4

      I love your hopeful determination. Lifting you up with all others battling cancer.
      ❤🙏🏼❤
      🌷🌼🌷🌼🌷🌼

    • @Sheri_L89
      @Sheri_L89 7 місяців тому +2

      I pray you get through this with a healthy mind and know your not alone if you feel like your overwhelmed by everything. You will heal just continue to gain knowledge and don't give up. God Bless you. ❤

    • @Jrpc2386
      @Jrpc2386 7 місяців тому +4

      ❤ you are already beating it by wanting to !!

  • @beatriceodongkara2914
    @beatriceodongkara2914 Рік тому +422

    I love what Dr William is saying. I'm a medical doctor myself and researcher too. I think outside the medical school teaching box too. If it works and saves lives as well as preserve health, I'm in for it. This open mindedness has taught me many things, there's cure and preventive interventions that work out there. Be open and none judgemental and you'll learn many things outside there that change lives and enhance health. Proud of you Will.

    • @lewishowes
      @lewishowes  Рік тому +23

      Thanks for being here!

    • @ShalomUSA
      @ShalomUSA Рік тому +47

      I've been an ER nurse for a long time. Open mindedness is rare in a MD. As a general rule, if it wasn't a published study in JAMA, or such, they don't believe it. Thank you for thinking outside the box!! How refreshing.

    • @beatriceodongkara2914
      @beatriceodongkara2914 Рік тому +28

      @@ShalomUSA thanks Elaine. Don't fear to politely correct an MD. As a Nurse, you're more hands-on on everything concerning patient care. You actually observe the effects of each and every tiny intervention by us the MDs. Thanks for the great work as an ER nurse. Hats off for your dedications

    • @annastacia3190
      @annastacia3190 Рік тому +3

      Get on board.
      You should have figured this out yourself by now.

    • @leslie2378
      @leslie2378 Рік тому

      Thank you for not following Fauci's science & being open. That's what science is about open minded & brain storming.

  • @Briannadawn20
    @Briannadawn20 9 місяців тому +48

    I am an ICU RN, I appreciate a Dr like Dr Li. With his knowledge I learned more in a couple days about food that can help fight cancer in 2 days than being a nurse for more than 20 1/2 years. And also how chemo drugs actually act and goal. So many thanks to Dr Li and you Lewis for having him on your podcast.

  • @vivianday3610
    @vivianday3610 Рік тому +69

    Thank you Dr. William Li and Lewis Howes. Thank you Jesus , Holy Spirit , God Most High , for this video , and for both of them.

  • @markchristopher2509
    @markchristopher2509 2 роки тому +388

    Amazing info! I've been eating 86% cacao dark chocolate almost daily for a few years now. And I've eliminated all foods that damage the liver and gut (sugar, grains, alcohol and processed foods) and replaced them with foods known to nourish both (fiber, grass fed, pasture raised, fermented foods.) The changes I've seen in my body, health, energy and mood has been nothing less than phenomenal. I've dropped 20 lbs and while I workout I am no gym rat. Wrinkles on my face, especially around my eyes have disappeared. My hands look 15 years younger. The thinning hair on my head is thickening. My energy levels are constant without peaks and valleys. A few people in my circle have shifted their nutrition in the same direction and have also seen similar results. I've become full fledged Farmacy evangelist.

    • @lewishowes
      @lewishowes  2 роки тому +11

      Thanks for being here!

    • @huneebunee
      @huneebunee 2 роки тому +8

      Wow… that’s amazing

    • @huneebunee
      @huneebunee 2 роки тому +6

      When you say fermented foods… what kind and how does it taste?

    • @huneebunee
      @huneebunee 2 роки тому +3

      What kind of fiber?

    • @joec1212
      @joec1212 2 роки тому +11

      @@huneebunee for instance sauerkraut fermented is/has a different makeup than other types of kraut. Fermented pickles are also a thing. They are supposed to be better for you/your stomach 🤷🏿‍♂️

  • @waschell1
    @waschell1 Рік тому +416

    I'm so glad doctors like Dr. Li exist. Such a humble, smart, good man looking for ways to make us and our world better.

    • @lewishowes
      @lewishowes  Рік тому +8

      🙌

    • @waschell1
      @waschell1 Рік тому +10

      @@lewishowes and I appreciate your wisdom in sharing so much, asking great questions and your non-intrusive interview style. I share your interviews regularly with my sons so they can be better men.

    • @rubymcghie7932
      @rubymcghie7932 Рік тому

      .

    • @klaytonvonkluge4905
      @klaytonvonkluge4905 Рік тому

      Humble? This guys got more ego than a rock musician or star BB player lol ….
      Thankfully he’s got the IQ to back it up ,
      There just might be hope for the human race , yet

    • @unsheepled
      @unsheepled Рік тому +4

      He pushes SHOTS , the antithesis of eating well … wow

  • @kristinejohnson9141
    @kristinejohnson9141 10 місяців тому +80

    My mom was 91 when she passed. My aunt was 93, and the other aunt was 95. So we have longevity

    • @RoyalPurpleStar
      @RoyalPurpleStar 8 місяців тому +3

      Yeah, longevity has a lot to do with your genes.

    • @97B-p7g
      @97B-p7g 8 місяців тому

      Woopie

    • @kristinejohnson9141
      @kristinejohnson9141 8 місяців тому +2

      @@97B-p7g woopie to you as well

    • @StormyMonday0896
      @StormyMonday0896 7 місяців тому +2

      Somewhat in our favor but we have far more chemical exposure now

    • @EricPollarrd
      @EricPollarrd 7 місяців тому

      Not bad. Bout a 3rd the time all frugivores live.

  • @spoileddiva80
    @spoileddiva80 Рік тому +61

    I could listen to Dr Li all day... it's like sitting by the old men playing checkers in the park; wisdom overload!!!

  • @lourdezgalindez7771
    @lourdezgalindez7771 Рік тому +119

    I’m a healthcare worker and when I have to add patients medication list I get blown away on the hard drugs they are on. We are living with a drugged up society unhealthy people mentally and physically 😢

    • @barblucchesi9527
      @barblucchesi9527 9 місяців тому +5

      Absolutely correct

    • @gailparnell9473
      @gailparnell9473 7 місяців тому

      SO VERY TRUE

    • @devilious123
      @devilious123 7 місяців тому +3

      Everyone Ive heard that got cancer and started conventional treatment Chemo, radiation and drugs etc has died between 8-24 weeks max

    • @devilious123
      @devilious123 7 місяців тому +1

      8-24 months(corrected)

    • @barblucchesi9527
      @barblucchesi9527 7 місяців тому

      Oh if that isn't the truth, that's the world of allopathic medicine, the doctors make big money from the medicines they so freely prescribe while the patients get sicker and more dependent on them. The past 3 years BIG PHARMA made record profits from there poison, CRIMES AGAINST HUMANITY

  • @charleshughbryan5603
    @charleshughbryan5603 2 роки тому +108

    Excellent video !!
    I'm a retired Mechanical engineer having worked at a global pharmaceutical company. My genetics , stree level and lifestyle caused me to have extreme congestive heart failure. I 2as a single dad raising my 9 and 7 year old children and as I laid on the couch and surfing the internet I stumbled on a life saving lifestyle. Very similar to this video.
    I was 55 in 2002 and had three stents put in. As a result of changing my lifestyle and specifically diet I'm now 74 and very healthy.
    I tell all my Drs., I'm very proactive with my lifestyle and ultimately in control of my health.
    I've reversed all my arterial plaque and feel great.
    Thank you for sharing this video and touching many lives with your work.

    • @lewishowes
      @lewishowes  2 роки тому +4

      You're welcome,thank you for being here 💜

    • @alexbakun6107
      @alexbakun6107 2 роки тому +11

      Having similar issue,also LDL is very high with arterial plaque
      Do you mind sharing what you did and how you did it,please

    • @lucindyfleenor487
      @lucindyfleenor487 2 роки тому +5

      I too would love to know how you got rid of arterial plaque. Graditude.

    • @lumiboshaj7441
      @lumiboshaj7441 2 роки тому +5

      I would like to know what you did tho reverse the coronare disese please

    • @charleshughbryan5603
      @charleshughbryan5603 2 роки тому +11

      @@lumiboshaj7441
      Hello,
      Thanks for asking.
      I found a u-tube video that explained how L- Arginine and L-Citruline with K2 MK 7 takes arterial plaque and deposits into your bores.
      I started 20 years ago but I've reversed all my plaque and also helped my
      Erection issues too.
      I have much more energy and although I'm 75, I feel like 55.
      Good luck with you health.

  • @susannapradhan1980
    @susannapradhan1980 Рік тому +697

    Thanks for such an insightful video!
    Here are the timestamps for reference:
    0:00 - Intro
    8:22 - 5 systems that maintain our health
    9:46 - 1. Angiogenesis
    11:48 - 2. Stem cells
    16:47 - 3. Gut microbiome
    21:08 - 4. DNA telomere
    25:54 - 5. Immune system
    38:59 - Anti-inflammatory foods
    40:09 - 3 foods that harm the body's defense system
    49:34 - Dr. Li's biggest aha! moment
    57:54 - Can we survive without modern medicine if we eat properly?
    1:00:01 - Predicting health-transforming discoveries of the future
    1:04:33 - Three truths question

  • @Lisatfitness
    @Lisatfitness 9 місяців тому +55

    I’m surprised they haven’t banned this video. This doctor is amazing❣️

  • @giovannapisano9931
    @giovannapisano9931 2 роки тому +130

    My mother is 95 and still living in the family home by herself going strong.. She is Italian, maybe that has a beating on her lifestyle. I'm also in very good health I also get mistaken for someone in their 40s. I am 63. Let food be thy medicine.. Thanku

    • @suesjoy
      @suesjoy 2 роки тому +9

      Wow. Great foe you and your mom! Yes, I’m half Italian and we really have great genes! But I’ve read that the Mediterranean Diet is the best!

    • @immap5709
      @immap5709 2 роки тому +2

      Your name sound like it’s used in Sardinia , are you from Sardinia? I am from Sardinia, my grandma passed with the age of 93 , the elderly people on the island are mentally and physically strong. Much love to you and your family

    • @morecm3322
      @morecm3322 2 роки тому +2

      You are so lucky to still have your mom. My mom passed away 5 years ago and I still miss her. I am 60. I hope she is happy and healthy for a long long time. God bless

    • @icediamonds11
      @icediamonds11 2 роки тому

      What type of foods you eat ?

  • @BCBRENDA
    @BCBRENDA 11 місяців тому +59

    Doc is correct, food has a lot to do with our illness. I know a couple of people who had cancer n the doctors gave up on them, but they changed their diet n walked away from hopices in good health. Moving our bodies n eating good foods will keep us healthy. I lost 80 lbs by exchanging my bad food for better food n fruit. I never tell my body I'm going on a diet, but we're on a journey.

  • @myofasciatherapy8191
    @myofasciatherapy8191 11 місяців тому +45

    Dr. Li is the only one we all need to watch before any idea of any diet. He is a Hero for Health.

  • @theresaslusher4305
    @theresaslusher4305 Рік тому +42

    Let thy food be thy medicine

  • @IMChrysalis
    @IMChrysalis Рік тому +32

    The broccoli stems are sometimes made into something called "broccoli slaw" packaged with julienned carrots and shredded cabbage, great for stir fry or salad...

  • @yorocco1
    @yorocco1 Рік тому +73

    Thank you for allowing the doctor to explain without talking over him. This is the first interview that I have learned SO much and was not annoyed at the host!

  • @user-qp6vg9ho8u
    @user-qp6vg9ho8u Рік тому +81

    Imagine having this man as your science teacher at school. So enthusiastic and relatable. All his students would get A**

  • @SimplyKitz5
    @SimplyKitz5 Рік тому +97

    I love this! My dad died due to liver cancer and mom died due to breast cancer. I am now diagnosed with Non fatty liver. Thank you for education us and hopefully I will cut the chain and make my kids live a better life. Appreciate you educating us. More power to you.

    • @lewishowes
      @lewishowes  Рік тому +10

      Glad this was helpful! So sorry for your loss🧡🧡

    • @jmcattpisanodance6295
      @jmcattpisanodance6295 Рік тому +15

      Please give Dr Berg a listen… you’ll find him on UA-cam! I reversed my liver completely under his holistic guidance. Wishing you the Very best. ~ Catt ❤️

    • @saras8446
      @saras8446 10 місяців тому +10

      I HAD a fatty Liver before. Thank God I no longer have it. I did change my diet.

    • @Chinju482
      @Chinju482 10 місяців тому

      ​@@saras8446hi..can you share your current diet?

    • @lorimcbrayer8431
      @lorimcbrayer8431 10 місяців тому +11

      Milk Thistle good for liver

  • @ishamabrown2124
    @ishamabrown2124 2 роки тому +58

    THIS DOCTOR IS VERY HUMBLE.WE NEED MANY LIKE HIM...GREAT INFO

  • @leek-te5dx
    @leek-te5dx 2 роки тому +461

    Finally, a Dr that talks honestly about health and shares it. I have been practicing Dr Li's information on food and it works. Also his suggestion on calming the inflamed body through deep breathing and sleep is 100% true. My life is a combination of three worthy doctors Dr William Li, Dr Joe Dispenza, and Dr Mark Hyman. You have those three guiding your health then honey you are golden. Watched all your episodes with them Lewis and they were awesome. I listen in them in the car, around my kids, when I cook, when I'm sick, when I'm down. Years of seeking medical doctors and being told I was doing the right thing but never helping me except for banking on my insurance payments and deductibles, I finally found real medical help and that was on UA-cam. Lewis do what you do because people like me is watching.

    • @lc4life369
      @lc4life369 2 роки тому +15

      Food is often the cause of inflammation too. Wich is why I'm here hope to get information on how to eat healthier. Have an auto immune disease and only given predisone to help. Predisone causes way more problems when it's taken long term and I've been on it 5 years. So I'm happy to come across your comment and know that I am looking in the right place simply because you mentioned him helping with inflammation in the body.

    • @TheTiayahi
      @TheTiayahi 2 роки тому +21

      Dr. Mark Hyman is a functional medicine specialist that uses food as medicine. Better outcome than with drugs.

    • @Aikbojutsu
      @Aikbojutsu 2 роки тому +9

      Check out DR Perlmutter also.

    • @carolynrobinson4882
      @carolynrobinson4882 2 роки тому +7

      Dangerous soda, process meat, what was the 3rd bad food

    • @leek-te5dx
      @leek-te5dx 2 роки тому +6

      Ic 4life I too have an auto immune. I have been on steriods 20 years. I have seen improvements in myself but I have to follow diet and be strict. I'm still trying to overcome my auto immune.

  • @shuumeseak1043
    @shuumeseak1043 Рік тому +98

    We are wonderfully made.Psalms 139:13-16

    • @marciawilliams8680
      @marciawilliams8680 7 місяців тому +2

      Amen 🙏🏾

    • @alirussell-hayward6279
      @alirussell-hayward6279 6 місяців тому +1

      YES WE ARE 🙏💜

    • @gidave
      @gidave 2 місяці тому +1

      Agree. His will saves you. Not medicine. He had pity on my life and decided to keep me around for awhile.

  • @suzanneturley4433
    @suzanneturley4433 Рік тому +201

    I was diagnosed with Breast Cancer in OCTOBER 2021. My Consultant was surprised at my weight, and I told her that I had been on a diet since January 2020. Her response was awesome, she told me that I had actually been starving the cancer. What a wake up call that was.

    • @hanjoel7043
      @hanjoel7043 Рік тому +14

      what was your daily diet like . Can you pls share my close one got breast-related cancer recently. Exploring the natural way of healing instead of chemo..

    • @suzanneturley4433
      @suzanneturley4433 Рік тому +1

      @@hanjoel7043 ….All I did was cut out cakes,biscuits,ice-cream,processed foods and changed from butter to a product called ‘Pure’. I cut right back on bread and changed to brown bread instead. If I ate a pie at dinner time, I didn’t have potatoes.
      On the plus side I upped my intake of fish from twice a week to three or four times using oily fish. I cut out alcohol to once a week and I walked for 30 minutes a day as often as I could. Eventually, my weight dropped from 81 kilos to 64 kilos but does try to fluctuate, that’s when I have a ‘fasting day’.
      I started this diet very gradually from the end of January 2020 and continued it right through to this present day.
      Make sure that any changes to diet are discussed with the Consultant as Cancer types vary greatly. My husband accompanied me to every appointment, as he was my ‘ears’. He knew that at the point of being told, I would just switch off as I tried to process what had been told to me.
      I hope this helps but you can leave another reply if you need to know anything else.
      Sample of menu:
      Breakfast
      Oats uncooked with a few Blueberries and a small individual Benecol
      Glass of water for medication
      Small glass of pure fruit juice.
      Mid morning Drink of water and an apple.
      Lunch:
      Avocado on toast.
      One Banana
      Mid-afternoon
      Cup of green tea and a few nuts.(Almonds, Walnuts and Brazil nuts) are the best
      Evening meal
      Chicken and mushroom pasty or fish
      Variety of cooked green vegetables
      Dessert:
      Fresh Banana on its own or sliced.and Benecol poured over.
      Late evening:
      A cup of Horlicks, and bed time reading which always helps me get to sleep. 😘 xx

    • @padmavathidesu6561
      @padmavathidesu6561 Рік тому +17

      Can u please tell the diet to starve cancer.. My dad is in 4stage of cancer... Plz reply

    • @suzanneturley4433
      @suzanneturley4433 Рік тому +1

      @@padmavathidesu6561 …Your Dad must talk to his Doctor before starting any kind of diet. I don’t know what medication he is on and I am not a medic either.
      However, if you read my post above, you will see what I cut out to lose the weight and also the exercise I did which helped.
      I also eat two apples a day or two bananas, or one of each for a change.

    • @noname-xq6tp
      @noname-xq6tp Рік тому +6

      Interesting.
      Said there was 4 comments, but only 2 shows up?
      🤔

  • @寒山居士
    @寒山居士 Рік тому +23

    striking thing for me is the kindness shinning through the eyes of both these gentlemen ! well played !

  • @shyrlrobtison5518
    @shyrlrobtison5518 Рік тому +21

    I’m presently fighting breast cancer thank you for making this information available.

    • @lorimcbrayer8431
      @lorimcbrayer8431 10 місяців тому

      Tumeric, garlic, shiitake mushroom, mistake mushroom, reishi mushroom.

  • @TheVillageBeast
    @TheVillageBeast 2 роки тому +41

    Hope everyone is taking great care of their body 💪🏿💪🏿💪🏿 let’s get it 🔥

  • @jankishivalkar3515
    @jankishivalkar3515 15 годин тому

    I'm so glad doctors like Dr. Li exist. Such a humble, smart, good man looking for ways to make our world better.
    💯💚

  • @robinq5511
    @robinq5511 2 роки тому +22

    @50:00
    Psalm 139:14-16 (KJV)
    14 I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.
    15 My substance was not hid from thee, when I was made in secret, and curiously wrought in the lowest parts of the earth.
    16 Thine eyes did see my substance, yet being unperfect; and in thy book all my members were written, which in continuance were fashioned, when as yet there was none of them.

  • @horiciawellnessjourney7957
    @horiciawellnessjourney7957 2 роки тому +117

    I was diagnosed with breast cancer early last year and currently doing chemotherapy and I have to change my diet completely. I live in Jamaica 🇯🇲 and Eating healthier to live longer. This video is refreshing and reassuring. Taking notes!

    • @velc4773
      @velc4773 2 роки тому +27

      You have so much good food there. soursop great for cancer including the leaves. Moringa, etc.

    • @horiciawellnessjourney7957
      @horiciawellnessjourney7957 2 роки тому +5

      @@velc4773 hi, yes I do soursop etc...everything in season.

    • @lewishowes
      @lewishowes  2 роки тому +7

      So happy to hear we have supported you!

    • @monicaeaston8303
      @monicaeaston8303 2 роки тому +9

      @@horiciawellnessjourney7957 just a suggestion no sugar no condence milk in your juice or diet, cancer cell feeds on sugar.

    • @sunhybridgmbh1353
      @sunhybridgmbh1353 2 роки тому +1

      Look up for aloe vera sirup: aloe vera, honey and sugar cane rum

  • @mimilion6072
    @mimilion6072 Рік тому +47

    I had a rectal cancer diagnosis approximately 8 weeks ago........... I BELIEVE IN THE Im..'POSSIBLE' !!!! Thank you for this, I needed to hear this Word.... Thank you Doctor and Thank you Luis

    • @lewishowes
      @lewishowes  Рік тому +2

      You're welcome, thank you for watching🧡

    • @billek9953
      @billek9953 Рік тому

      Get Fenbenazole anti parasitic. Everyone that has cancer, has parasites. It's been reported to cure certain colon cancers

    • @wolf4076
      @wolf4076 9 місяців тому +3

      What happened to the rectal cancer you had?

    • @markcostantini2462
      @markcostantini2462 7 місяців тому

      My husband has lung, liver and adrenal gland cancer, which was diagnosed in 2016. It has metastasized and traveled to his lungs, Liver and adrenal gland s. Most recently, the adrenal glands have been a problem in that, the tumors are getting larger. He just turned sixty. PLEASE, PLEASE, PLEASE give me some advice.

    • @RosesBloom-im9bv
      @RosesBloom-im9bv 7 місяців тому

      @@markcostantini2462 I’m so sorry, I’m very sick myself. When it’s this far advanced my non medical advice is no traditional medicine, get palliative care and a natural path dr that will give him quality days with food and herb prescriptions. Traditional chemo / radiation , he will have poor quality and less time . I would not say this if new dx but it’s metastatic from 2016 , I see too many suffer trying traditional treatments to live for others. Please focus on his quality and pain , a natural path dr will help . Praying for you both . 🙏🫶

  • @davemoss9505
    @davemoss9505 8 місяців тому +41

    I Quit soda completely years ago. At least one good decision I made in my life.

  • @patconnell7055
    @patconnell7055 Рік тому +37

    As a layman I can always understand Di Li,s podcasts. The man on the street can understand him, he simplifies everything. This is important!

  • @invictawarrior
    @invictawarrior Рік тому +42

    A great teacher Dr. Li is. But he can only show you the path. Only your feet can take you there.

  • @anniepais700
    @anniepais700 2 роки тому +287

    Love this information. I'm 72 and continuing to learn and practice better nutrition. Eating well- sourcing whole seasonal organic foods- colorful too- is key. Plus hydrating, teas, herbs and spices, exercise- simple walking 3 miles a day or more, so breathing deeply- rest, releasing and positivity- are all part of how I try to balance myself. I would add one more: creativity! True creativity- as in what am I attracted too? How do I see the world/experience the world? and what do I want to communicate and contribute? I teach creative process- and see the results everyday!

    • @csimon5802
      @csimon5802 2 роки тому +9

      You are amazing. Wish I could learn more tips for someone our age.

    • @leighannholsenback375
      @leighannholsenback375 2 роки тому +12

      Do you mind me asking if you believe in GOD and HIS SON YESHUA/CHRIST?

    • @samyangkam8928
      @samyangkam8928 2 роки тому +10

      @@leighannholsenback375 There is but one ☝️ G-d. That is enough.

    • @leighannholsenback375
      @leighannholsenback375 2 роки тому +11

      @@samyangkam8928 who says that is correct? You? Your feelings? There is GOD the FATHER, GOD THE SON, and THE HOLY SPIRIT….. 3 GOD heads in One… there only way to THE FATHER is thru THE SON…. Deny THE SON, then GOD says you deny HIM, THE FATHER.

    • @davidwright9318
      @davidwright9318 2 роки тому +13

      I’m also 72 and could have said exactly the same thing…I recently started adding turmeric root…to all my stir frys…marine collagen and mushroom combos to my daily diet….Cheers!

  • @yudk8418
    @yudk8418 10 місяців тому +12

    What I garner from this is that good Science and good health must be viewed holistically

  • @ItsNotMeItsYou007
    @ItsNotMeItsYou007 Рік тому +91

    You can see how healthy this doctor is just by looking at his face.

    • @albertoricaurte9837
      @albertoricaurte9837 9 місяців тому +9

      Excellent presentation stay away from sugar, exercise eat green vegetables and sleep 💤

    • @Trang-xq9fn
      @Trang-xq9fn 5 місяців тому +1

      Sadly 8 out of 10 doctors or health care providers I had to see over the years look very unhealthy and out of shape.

  • @1_badd_b
    @1_badd_b 2 роки тому +168

    Man...my mom died from cancer a year ago. I wish I would have had this knowledge at the beginning of her diagnosis. Dr. Li said you need to have hope, well my hope is that more medical practitioner will implement whole food as medicine. Great conversation. Great for me to know and spread forward to family and friends I know. Cheers! 😊

    • @lewishowes
      @lewishowes  2 роки тому +21

      So sorry for your loss 🧡

    • @lindawojtas4491
      @lindawojtas4491 2 роки тому +3

      WESTERN MEDICINE IS THE CAUSE OF ONGOING PROBLEMS.......!!!

    • @robinsuggs6120
      @robinsuggs6120 2 роки тому +8

      My Dad died in November of AML and I said the exact thing! If only I had known. My Grandmother was just diagnosed with Ovarian Cancer and I will absolutely be sending this to her! This is absolutely amazing!! What a Blessing these guys are!

    • @emmaavila8369
      @emmaavila8369 2 роки тому +1

      They have been hiding and killing people that have tried to expose this information for decades look at how many holistic Dr's were being found dead supposedly holistic Dr's
      Look in Florida hell look for decades before Florida

    • @SD-ip2wb
      @SD-ip2wb 2 роки тому +1

      Don’t feel bad. Once cancer is there, can’t be reversed with foods - prevention is the thing

  • @jeffwatson151
    @jeffwatson151 2 роки тому +26

    Glad to know that 4 years ago I was studying ORAC in foods and since then every morning my smoothie of kale ,water, unsweetened almond milk, 4 tablespoons of organic Aduna 100% raw African cocao with 1 cup grozen wild blueberries, ground cloves, ginger, cinnamon, and fresh coconut milk.

  • @Chiclette-ld1xx
    @Chiclette-ld1xx 9 місяців тому +15

    Thank you, Lewis for giving Dr. Li an opportunity to share his knowledge with us. 🙏❤

    • @lewishowes
      @lewishowes  9 місяців тому

      You're welcome, thank you for watching🧡

  • @AlisongsLA
    @AlisongsLA 2 роки тому +186

    Thank you for bringing this kind of information to light! I've been talking about this for decades and many people just roll their eyes at me. Meanwhile, I haven't had a cold nor flu in over 30 years, since I stopped eating meat and started eating only organic whole foods. I raised my daughter on organic fruits and vegetables and she never missed a day of school due to illness, unlike the other kids who had colds, flus, etc., several times a year. I also don't put sunscreen on my skin and at 60, having grown up in the So Cal sun, my dermatologist can't believe I haven't had multiple skin Cancers by now. He doesn't understand that the sun just draws things to the surface. That's a good thing! I just don't have a lot of toxins in my body to be brought to the surface. Thanks for bringing this great information to the world.

    • @lewishowes
      @lewishowes  2 роки тому +8

      You're welcome🧡

    • @bfam2736
      @bfam2736 2 роки тому +9

      My own lady rolls her eyes when I talk this stuff

    • @dorothyyoung1529
      @dorothyyoung1529 2 роки тому

      B

    • @dorothyyoung1529
      @dorothyyoung1529 2 роки тому +18

      I truly believe that in America the pharmaceutical company is all about money they aren't concerned about your Health.

    • @carole3450
      @carole3450 2 роки тому

      Hmmm. So why are you seeing a dermatologist??

  • @Atheart_mind
    @Atheart_mind 2 роки тому +15

    Look like brothers indeed 😍 in the way of talking 😍😍excellent. My grandma passed away @ 103 yrs. Dad is 91, mom is 86. They are all egoless & happy always

  • @us9959
    @us9959 2 роки тому +71

    I was greatly inspired watching the Ted talk Doctor Li delivered. I changed my diet, went organic completely and saw significant over all improvement. Weight loss, hair growth, glowing skin, no migraines for years now, i don't remember the last time i had fever or cold ( just sneezing), eye sight improved, low bp, low sugar and significant reduction in stress.
    Thank you Lewis for having him. I'm at a loss of words at times for how much i appreciate you for having these incredible podcasts. Gold mine really.🙏
    PS. Please invite Dr. Bruce Lipton someday. Just a humble request.

  • @selenajwallace294
    @selenajwallace294 8 місяців тому +2

    Dr William Li is becoming a legend in his own lifetime. He is a true humanitarian. Thankyou Dr Li🌱 Much love and many blessings for your service to humanity ❤

  • @jonnya6107
    @jonnya6107 2 роки тому +238

    This is an absolute gem of an interview. The wisdom and knowledge of Dr Li, the brilliance and thought that has obviously gone into all of Lewis' questions, the subject matter, the questions at the end, everything. Fascinating, intriguing, gripping, in depth and profound, truely profound. Well done to everyone who made this A1 quality production! Thank you Dr Li for sharing your genius with the world and thank you Lewis for being such a top notch interviewer. The answers to the three questions at the end there were awesome. I especially loved the part about being kind to each other and to the planet. We all live here, together - so lets make it a better place to live - together.

    • @lewishowes
      @lewishowes  2 роки тому +5

      👍

    • @johngrogan9644
      @johngrogan9644 2 роки тому +3

      May GOD BLESS U & GIVE U WISDOM DAY BY DAY.

    • @sandrabenetic6836
      @sandrabenetic6836 2 роки тому +7

      Love this Doctor. So much info. More please.

    • @mubarakuthman9925
      @mubarakuthman9925 2 роки тому +2

      GOD bless Dr Osunmeh on UA-cam for the great work
      you've been doing in people's lives. I am a living
      testimony of your Herpes cure. Keep saving lives sir.

    • @lindakanter1012
      @lindakanter1012 2 роки тому +1

      What about fighting or preventing breast cancer?

  • @joannabosededixon3734
    @joannabosededixon3734 2 роки тому +52

    When I pray into my food, I always say "Thank you for the taste and joy of food"🙏🏽! Dr Li, thank you and Lewis, thank you too for this enlightening talk!

    • @lewishowes
      @lewishowes  2 роки тому +3

      You're welcome,thank you for being here 🧡

    • @alexrebecca4369
      @alexrebecca4369 2 роки тому

      DR OBELA ON UA-cam CURED ME TOTALLY (#drobela).😘🤨

    • @melbajeanmeadlo8248
      @melbajeanmeadlo8248 Рік тому

      I just happened on this you talking about gut .
      I am ordering his book .
      I been really sick , going to doctor , they have no
      idea what to tell you to eat . Thanks

  • @KK-itiswell
    @KK-itiswell 2 роки тому +126

    Add dark chocolate, broccoli stems, 2 apples a day, green tea, coffee,, green leafy vegetables, less stress
    Anti inflammatory- good sleep, cranberries, chocolate, strawberries, guava, foods high in vitamin c

  • @Billie-l8x
    @Billie-l8x 9 місяців тому +5

    This Dr.is the real thing he knows what is good for us backed by science, and it is very helpfull i follow him after I found his Ted talk 3 years ago, very easy to learn from him and so interesting! And i try my best to do it all😊.

  • @annlynch593
    @annlynch593 2 роки тому +262

    I watch most of your videos and they are a lifeline to science and I cannot thank you enough for your help! My husband and I are 63 and we keep tweaking our diet, are healthy and share what we learn with our children so they can help themselves and their kids how up healthier. I would not be as informed without your mission. Great job!

  • @TheVillageBeast
    @TheVillageBeast 2 роки тому +65

    Health is wealth 💪🏿💪🏿💪🏿💪🏿

    • @zeekhan6228
      @zeekhan6228 2 місяці тому

      But for doctor cancer is a wealth

  • @joycepogson7722
    @joycepogson7722 2 роки тому +113

    I have never heard such a complex subject delivered in such an understandable way. I have been doing all the wrong things eating all the wrong foods and it all changes tomorrow. Thank you so much for sharing your wisdom .

    • @alphameisl5417
      @alphameisl5417 2 роки тому +14

      I am a Korean from Austria 73yrs of age and knew food is my Medizin. But still hearing Dr. W. Li explain so clearly with such a lovely smiley face ist a very pleasent way to be informed for health. Thanks so much!

    • @lewishowes
      @lewishowes  2 роки тому +10

      You're welcome,thank you for being here 🧡

    • @femena11
      @femena11 2 роки тому +5

      Hmmm...that's why they clear the intestine in ayurveda as treatment for almost all disease. If your gut is healthy then you r disease free. They enhance body immune system and allow it to fight disease efficiently with necessary suppliments ..
      Thank you soo much for posting this video becz now I know where our immunes are staying (Inside the gut!!). We have neurons in heart and gut and they communicate with our brain always .. wow 😳

    • @sandralaird49
      @sandralaird49 2 роки тому +6

      @@lewishowes Thank you for sharing your knowledge and wisdom.
      In 2016, I was diagnosed with estrogen receptor positive breast cancer.
      I have not had chemotherapy, radiation or surgery.
      I researched before making the decisions to not have any of the three. Instead I began eating a clean green diet with some fruits.
      All alkaline water and lemon water...
      fresh squeezed lemon in a glass of water.
      I followed this strict diet for about two. Then began adding the wrong foods again.
      Then I ended up having a horrible rash that left the skin and layers of the skin dermis thick, hard and painful.
      Also my left breast and left arm also has the rash on them and it has caused my left breast to become atrophy and my left arm is trying to do the same thing. All of these symptoms are now moving to my right breast and right arm begining at the shoulder. Please guide me as to what I should do to quickly bring this to a stop. I was seeing an oncologist and just the test alone that she was putting me through was harming my body more so I have stopped doing any of her test and now I see a medical doctor only and he tries to help me but he doesn't know what to do because no one seems to know what the rash is although the oncologist says it's cancer rash but it's not it's nothing that I have seen I have looked and looked and looked to try to find pictures of what I'm dealing with, and there aren't any pictures of skin cancer that look like what I have or described as what I have.
      I am a grandmother raising two amazing grandsons since the youngest grandson was 3 years old , he is 16 years old right now.
      My life has changed so much from taking the boys to boy scouts, soccer, football, band , church, to not being able to cook a meal!
      Im not giving up. I have much to live for.
      Thank you, Sandra.

    • @rosieking383
      @rosieking383 2 роки тому +1

      Did your "Tomorrow" ever come?

  • @nikimccrossan9497
    @nikimccrossan9497 9 місяців тому +7

    Best video I've seen in a long time, two great individuals, good souls bringing the light 👏
    Thanks Dr Lee for your sterling info and wisdom. Thanks to the interviewer for asking excellent questions and shining your own light in the world too. Bravo 👏

    • @lewishowes
      @lewishowes  9 місяців тому

      So glad you enjoyed it! Appreciate you for watching.

  • @sophieamirian6726
    @sophieamirian6726 2 роки тому +25

    I JUST LOVE THE WAY DR. LI TALKS AND EXPLAINS !! HE SHOULD BE TEACHING THE MEDICAL SCHOOLS ALL THOSE

  • @melaniecoleman182
    @melaniecoleman182 2 роки тому +173

    Only 14 minutes in and I have chills. This is incredible information. So thankful to find it(I wasn't looking for it however saw it while scrolling). Much gratitude to you both. May your valuable expertise, passion, compassion insights, wisdom, and the science component that you expound on change millions of lives for a healthier existence.
    Peace, light and blessings🙌 💫💥

    • @lewishowes
      @lewishowes  2 роки тому +12

      Thank you so much for your kind words ❤️

    • @janettedavis6627
      @janettedavis6627 2 роки тому +1

      I'm 10 minutes in and I'm bored. Too much yap.

    • @kaimana1983
      @kaimana1983 2 роки тому

      @@janettedavis6627
      yes, very true…🥱
      great information, thank you Dr. Li )
      but too long..

    • @susankovach8927
      @susankovach8927 Рік тому

      @@janettedavis6627 I guess you're young with no issues yet

  • @strangeandbeyond
    @strangeandbeyond 2 роки тому +60

    wow - a lot of people would love to hear this doctor expound in detail how he helped his mother heal so quickly...that's incredible.

    • @ednamuhammad2033
      @ednamuhammad2033 Рік тому +2

      Great information I have been using olive oil over 50 years I'm 80 plus years of age very healthy do not take medication only supplements my food is my medicine I grow most of my food.

    • @sindyorozco
      @sindyorozco Рік тому +4

      @@ednamuhammad2033 amazing how do you take the olive oil?

  • @jeanstout4035
    @jeanstout4035 Рік тому +13

    Dr. LI, YOU ARE SUCH A BREATH OF FRESH AIR. Thank you. Your awesome way of explaining everything. ❤️

  • @miajane3878
    @miajane3878 2 роки тому +112

    Thank you for the great message My husband had stage 4 cancer 20 years ago or 22 and all he did was juice apples and oranges parsley a whole bunch of stuff but he got on it and got rid of cancer It went away and it was gone He's been healed over 20 years Thank you for your information cuz now I'm battling it so I'm starting to get into nutrition again Thank you so much

    • @lewishowes
      @lewishowes  2 роки тому +3

      🧡

    • @icediamonds11
      @icediamonds11 2 роки тому +11

      How many times did he juice in a day?

    • @margiecolmenero612
      @margiecolmenero612 Рік тому +3

      What was the other stuff he added? My brother has gastric cancer😢

    • @sankiegreyling6309
      @sankiegreyling6309 Рік тому +8

      ​​​@@margiecolmenero612:23 I juice 2 a day. Just started this week. Lots of celery and greens, all the anti inflamatory foods. Lemons with the skin and apple cider vinegar. Am off ibrufen from 3rd day for my polymialgia. I also have breast and bone cancer and going to beat it with this juicing. Eat all the pulp as well. Very important. 36:00

    • @johnnycapps472
      @johnnycapps472 Рік тому +4

      That's interesting you said apple juices in oranges all these things contain sugars and sugar feed Cancer.

  • @carlosorellana1924
    @carlosorellana1924 2 роки тому +56

    Wow! What a great interview. Health is everything! Nothing else matters without a healthy body and mind.

    • @lewishowes
      @lewishowes  2 роки тому +3

      Thank you so much for your feedback 🙂

  • @caroldanson5476
    @caroldanson5476 2 роки тому +13

    I tell people what they eat and do today may not show for years. I have followed almost everything you have said since I was 24 years old and I am now 74. I have had a few treats but I love salads and prepare my own salad dressings from real olive oil. All my meals are prepared from scratch. My mother taught me that anything in a package was expensive so it was monetary at first and then healthy concerns

  • @eileenvandernoot3867
    @eileenvandernoot3867 Рік тому +11

    I can’t get enough of listening to this amazing man. Dr. Li is plain awesome!!

    • @lewishowes
      @lewishowes  Рік тому

      So glad you enjoyed it! Appreciate you for watching.

    • @m.elsadiazdiaz6556
      @m.elsadiazdiaz6556 9 місяців тому +1

      Mr Li you are inspirational

  • @mxmx1010
    @mxmx1010 2 роки тому +61

    Dr. Li is awesome. Not only brilliant, but such a great human! Love this segment.

  • @daxinventor3542
    @daxinventor3542 2 роки тому +46

    I think Dr. Li is the real deal. Everything that he advises is good common sense. The very survival of our species is in jeopardy because we are not being proactive when we think about our food sources and our current way of eating. Once we start to eat right, all sorts of deseases will fall by the way side. We have always had the power to fix what ails us. Let food be our medicine.

  • @dangcoppock7362
    @dangcoppock7362 2 роки тому +48

    We need all the Doctors like Dr. Li. You are absolutely AMAZING. Thank you Lewis for a great interviews with Dr. Li. love every second of it. You’re Awesome..!

  • @Tomcat304
    @Tomcat304 8 місяців тому +8

    1:05:40. . what 3 things ...
    1. Live your life to the fullest
    2. Don't let your job run your life
    3. You don't need all the material things

  • @esperanzauniversal3402
    @esperanzauniversal3402 2 роки тому +62

    Dr Li is an Awesome teacher! He speaks very clearly, and stays connected to the listener. He’s Great! Thanks Lewis for including him in your programs!

    • @gabp9417
      @gabp9417 2 роки тому

      A Great Doctor which the world need...

    • @rimshashaheen1529
      @rimshashaheen1529 Рік тому

      Mjhy urdu me bta dein inho ne kia kaha hai

  • @LemonWatermelon
    @LemonWatermelon 2 роки тому +128

    This is one of the best interviews ever.. thank you for this life altering info..some notes from the talk: Hot chocolate, dark chocolate, green tea, coffee, broccoli sprouts, 2 apples a day, honey as a sugar substitute.. Say no to sodas, processed meats, ultra processed foods.. read ingredients on the box/can..eat seafood.. supplements are only for topping up.. Real whole food is the medicine that we take.. 👍

    • @adrienneberkman48
      @adrienneberkman48 Рік тому +2

      Apples are to much sugar

    • @geraldinefleischer8091
      @geraldinefleischer8091 Рік тому +3

      Arthritis is inflammation. What foods should we cut out of our life to improve and stop the pain? My husband has it bad. I do most of our meals with very low processed food. Thanks for sharing your knowledge.

    • @teresabarnette1644
      @teresabarnette1644 Рік тому +2

      Can you get too much of a good thing food wise?

    • @cassandrabailey8491
      @cassandrabailey8491 Рік тому +6

      80% dark cacao 2 pieces in water to make hot chocolate

    • @cassandrabailey8491
      @cassandrabailey8491 Рік тому +6

      You can eat one apple or 1 pear it helps too

  • @sandrakilidjian4870
    @sandrakilidjian4870 2 роки тому +108

    I am looking forward to your next time on the show, Dr. Li. We should have more doctors like you. We need to know how to prevent illness, not mask it with pills.

  • @usasiamission62
    @usasiamission62 8 місяців тому +9

    Let food be your medicine 🎉

  • @ROSIEBGOOD
    @ROSIEBGOOD Рік тому +37

    Don't stress, stop Anger. Be kind.... my three answers :)

    • @nidaahmad3904
      @nidaahmad3904 9 днів тому

      How tell me how we can't stress sometimes I feel my heart coming out from my body from stress

  • @prince027
    @prince027 2 роки тому +328

    Awesome! Very informative and helpful video for health. Thank you Dr. William Li & Lewis Howes.
    Here's the list of our five defense systems (the entire video is very resourceful) -
    1. Angiogenesis
    2. Stem cells
    3. Gut Microbiome
    4. DNA (foods for DNA and Telomere are green tea, coffee and leafy greens)
    5. Immune system (booster of immune system blueberries, broccoli sprouts etc.)

    • @lewishowes
      @lewishowes  2 роки тому +16

      You're welcome,thank you for being here 💜

    • @ElegantPaws01
      @ElegantPaws01 2 роки тому +4

      Thank you 😁

    • @lindacolbert3419
      @lindacolbert3419 2 роки тому +11

      God bless both of you!! Information is powerful!!🙏🏽

    • @karunashivshakti
      @karunashivshakti 2 роки тому +9

      Two apples a day keeps the doctor away

    • @beverlyclarke5719
      @beverlyclarke5719 2 роки тому +6

      Thank you Dr. Li & all others on UA-cam who continue to educate us on how to eat to prevent & cure diseases. God bless you all.

  • @themysticmuse1111
    @themysticmuse1111 2 роки тому +57

    Let food be thy medicine.
    Brilliant talk. Great delivery.
    Held my attention from start to finish. This man is a treasure. 🙏❤️✨

    • @lewishowes
      @lewishowes  2 роки тому +2

      Thank you so much for watching!

  • @wakandavibranium5053
    @wakandavibranium5053 Рік тому +62

    Medical schools and pharmas are symbiotically connected. Doctors knowledgeable and invested in nutrition won't fill pockets as quickly or as much as desired. Great conversation 😊

    • @MMimi-mg4qt
      @MMimi-mg4qt 9 місяців тому

      This is the world we live in!

  • @glencookson9257
    @glencookson9257 2 роки тому +36

    My cancer dr ,just told me my immunotherapy stopped working ,i started with kidney cancer back in 2014.I did two types of chemo,lots of radiation.it has spread through my blood to other area ,its in the bone and brain now.I am watching the video on starving the cancer.Great video ,thanks glen.

    • @heavychic100
      @heavychic100 2 роки тому +1

      Hi sorry about your cancer! Praying for speedy healing for ya!
      Did u get to finish watching? Could u summarize how he said we could starve cancer apart from eating foods like coffee, grean tea ( for colorectal Ca), leafy greens , immune boosters like blue berries, broccoli sprouts, 2apples a day for lung Ca?

    • @whoosh_angel
      @whoosh_angel 2 роки тому +3

      You can do this! Please take care of yourself and consider prayer if you don’t already. I have MS and God is showing me how important this aspect of healing is. I will be praying for you Glen! 🙏🏻🤍

    • @lorrainegrey9573
      @lorrainegrey9573 2 роки тому +8

      God is good. And I pray God intervene in your sickness and healed you 🙏

    • @makalaoui
      @makalaoui 2 роки тому

      please also look up dr thomas seyfried videos or website ! im sure you will starve you cancer and heal ! all the best to you

    • @susankovach8927
      @susankovach8927 Рік тому

      How blessed you are to find Dr Li. Follow everything he says. And forgive others daily if necessary

  • @ketomeethealth8431
    @ketomeethealth8431 2 роки тому +227

    Healthy food is no doubt a medicine that we should give our body everyday!

    • @Ki77a_WhSpRz
      @Ki77a_WhSpRz 2 роки тому +21

      You're damn right.. I wish I would've learned this when I was in my 20's, but it's better then never.. Just like some parents need to teach their kids healthy eating as well... Start them off young

    • @gloriabynoe8297
      @gloriabynoe8297 2 роки тому +1

      Hi Doctor Li, first time accessing your and hearing of you. I am interested in hearing more, thanks much.

    • @crand20033
      @crand20033 2 роки тому +2

      Not really. Fasting calls for no food which heals your illnesses.

    • @vimy1589
      @vimy1589 2 роки тому +3

      let your food be your medicine and let your medicine be your food ... Socrates?

    • @crand20033
      @crand20033 2 роки тому +2

      @@vimy1589 Let fasting be your medicine. Do some research.

  • @tamitatangoto5134
    @tamitatangoto5134 2 роки тому +14

    You said wonderful words Dr. William LI, you said: “designed” inside the mothers womb. You are a truly smart doctor.

  • @DonnaHolt-ge6om
    @DonnaHolt-ge6om 5 місяців тому +1

    I agree that kindness matters! I volunteer in our local hospital with patients and enjoy all my positive interactions. Hope is very important for all to continue to believe. Love and gratitude.

  • @C2CSubCommander
    @C2CSubCommander Рік тому +26

    Finally! Dr. Like quotes the same info my girlfriend used to share with me. She has a Food science degree from WSU.
    People used laugh at the information I shared, but I am rather healthy, and my friends are not.

  • @barbiedahl2309
    @barbiedahl2309 Рік тому +32

    This was probably the best podcast I have listen to on how to keep ourselves healthy. Dr Li explained it in a way that I was able to follow and connect to. Thank you Lewis for having Dr Li on your program .
    I have never listen to your broadcast before, but I just subscribed 😀. I look forward to listening to more.
    It’s all about health and wellness. I am going to be 70 in April and want to live a life free of diseases, and continue to not have to take pharmaceutical drugs.
    Thank you - Thank you - Thank you …🤗🐬🌈

    • @lewishowes
      @lewishowes  Рік тому

      Welcome to the community!!!

    • @litamangantilao4922
      @litamangantilao4922 Рік тому +1

      Thank youDr LI.

    • @derpywho1394
      @derpywho1394 Рік тому

      I just wish he had not promoted the flu vaccine. Saying it keeps you from getting the flu is a flat out lie. I know someone who got it every year because it was Dr. recommended, and got sick after taking it every time. Injecting your bloodstream with heavy metals is not only not healthy, but extremely toxic. Shame on him for saying it helps.

  • @landerson3631
    @landerson3631 Рік тому +46

    I LOVE Dr. Lee. His enthusiasm for health, science and food, and his down to earth delivery of ideas and information, and his audacity are amazing. I understand when he speaks and what he says actually helps ! Thank you doctor.