Detox Yoga Flow: 20 Min Power Yoga for Core Strength & Hip Release

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 69

  • @traviseliotyoga
    @traviseliotyoga  7 днів тому +7

    Break free from negative habits with Travis's 30-day yoga program, 'Yoga Detox 30.'
    Try it for free with your 10-day free trial on Inner Dimension TV along with unlimited access to Travis's top yoga programs and classes: www.innerdimensiontv.com/yt_detox

  • @kerrynbolton9961
    @kerrynbolton9961 День тому +1

    Have done the trial just waiting to get excepted into the inner tv dimension. Can’t wait.🙏

  • @doloresunderwood8108
    @doloresunderwood8108 День тому

    Thank Master Travis Eliot ❤Namaste 🙏

  • @ДилнозаПардаева-т7п

    Hi I am from Uzbekistan. I am really grateful for you.

  • @taylorjones1285
    @taylorjones1285 День тому

    This was so good. I’m grateful to be here. Thank you so much

  • @Irieyoga
    @Irieyoga День тому

    Wonderful practice for the end of the day thanks Travis

  • @Fans1967
    @Fans1967 День тому

    Loved it!!!! Thank you so much for a wonderful morning practice, I will start my day with positive and beautiful day 😊❤

  • @liztompkins8797
    @liztompkins8797 3 дні тому

    Im travelling so these short but sweet classes are perfect

  • @11mdf
    @11mdf 3 дні тому +1

    Thank you …thank you you’re an excellent instructor. Your calm way of instructing allows anyone at any level to be inspired 🙏🏿

  • @SophieKempthorne-g2e
    @SophieKempthorne-g2e 3 дні тому +1

    Pushed myself to do this this morning even though I felt like I didn’t have time. I immediately detached from my day-to-day and left the practice feeling so hopeful and optimistic 🌞

  • @krassiable
    @krassiable 2 дні тому

    Thank you, perfect before my 9 hours sitting job…😀

  • @김현희-w1x
    @김현희-w1x День тому

    선생님의 요가 수련 항상 멋지고. 힘이나는 시퀀스
    항상 감사합니다❤

  • @jeromegumayagay8744
    @jeromegumayagay8744 2 дні тому

    Thank you very much. Namaste🙏

  • @gilhaidau
    @gilhaidau 7 днів тому +4

    Loved it grateful ❤ thank you please give us more practices like this and a little longer

  • @ismarguez-belza3535
    @ismarguez-belza3535 3 дні тому +1

    What I needed exactly when I needed it :)
    Me and my wife really enjoy all your sessions Travis. Even being this far ( Poland ) you are part of our life and our healthy lifestyle.
    All our love !

  • @francescavolchitzamarta5500
    @francescavolchitzamarta5500 День тому

    thank you for this course. it's wonderful. When my current subscription on another platform expires, I will subscribe to yours. February is not that far away

  • @cherylpereeia1756
    @cherylpereeia1756 4 дні тому

    Loved it Travis, thank you heaps! ❤🙏🏽

  • @hussainawardhawala7348
    @hussainawardhawala7348 5 днів тому

    Keep going, Travis! You and Lauren are both crushing it.😊

  • @ИринаСоболь-е2л
    @ИринаСоболь-е2л 6 днів тому +1

    Привет из Украины!❤
    Трэвис,спасибо огромное-это было прекрасно.Всегда жду от тебя чего-то новенького❤❤❤🎉

  • @YogaMatt1993
    @YogaMatt1993 6 днів тому

    Thanks for another great video Travis!

  • @yolandarobledo9018
    @yolandarobledo9018 6 днів тому +2

    Some parts were hard for me so I feel proud that I didn’t give up. A big thank you Travis! ❤

  • @floridanativelh568
    @floridanativelh568 5 днів тому

    Travis,
    I recently learned the largest joint in the body is the knee! I've been a GF (yoga included) for over 25 years and thought it'd be the hip also! Check me but I've checked and double checked and verified it's, in fact, the knee joint!
    Thanks for the class- enjoyed it!

  • @nayalou3938
    @nayalou3938 6 днів тому +3

    Exactly what I needed after a day of gardening and then teaching online 😁 thanks Travis as always very grateful for your practices

  • @indiramishra4317
    @indiramishra4317 4 дні тому

    The best shortest practice ever!! Thanks Travis 😊

  • @microrevolutions
    @microrevolutions 4 дні тому

    Thank you Travis for this - truly appreciate and admire you as a human and teacher. 🙏 Namaste

  • @pmoreira108
    @pmoreira108 2 дні тому

    Loved it! Thank you for sharing

  • @beverlylucas159
    @beverlylucas159 4 дні тому

    Thank you for that detox yoga flow. It could be a little longer because I was enjoying it. Thanks again to you and Lauren. Good job ❤❤❤

  • @luciehsuen8981
    @luciehsuen8981 6 днів тому

    Thanks Travis. This was short but oh so sweet. Loads of twisting as we challenged our big muscles. Love the transitions as well.
    Cheers!! Much love to you. ❤

  • @barbbrazes869
    @barbbrazes869 7 днів тому +1

    Excellent vigorous yoga this morning! Much gratitude to you Travis!!!❤

  • @poonamsriram3474
    @poonamsriram3474 6 днів тому

    Hi this is Poonam from Mumbai, perfect way to begin a Sunday. Thanks Travis

  • @simonenigg976
    @simonenigg976 4 дні тому

    Fantastic suitable as a morning routine ❤

  • @evaleon7980
    @evaleon7980 6 днів тому

    Great as always... Travis. Thanks for your gratitude with these free practice

  • @yuliyalutsenko6171
    @yuliyalutsenko6171 5 днів тому

    It was great Monday morning workout! Thanks Travis! 🙏🏻💛

  • @matildawit1370
    @matildawit1370 6 днів тому

    Wow this was so perfect for after work. Quick but mighty. Thank you again Travis 🙏

  • @talishomroni9454
    @talishomroni9454 6 днів тому

    Fantastic as usual.
    You're among the few who do a proper warmup!
    Thank you Travis!

  • @mamathaghatage7919
    @mamathaghatage7919 7 днів тому +1

    Thanks Travis Guruji . Love all the yoga teachings.

  • @marijajankovic3271
    @marijajankovic3271 4 дні тому

    I love this one…perfect timing, perfect flow…well done 👍🏼 🎉

  • @jeffreytay8453
    @jeffreytay8453 7 днів тому +1

    Doing this from Asia around 11 pm! What a workout for just 20 odd mins! Namaste..!

  • @DeeDyaka
    @DeeDyaka 6 днів тому

    Only 20min, but there was a huge inner practice for me! Thank you Travis 💪🏻 Namaste 🙏🏻

  • @IanTaylor_3
    @IanTaylor_3 6 днів тому

    Absolutely loved it. Second of the day. Thank you from LA. 🙏🏼

  • @owenfreiburger
    @owenfreiburger 7 днів тому

    Love this! Just woke up and I'm hitting the mat with you. 🙏

  • @danielortega580
    @danielortega580 6 днів тому

    Intense! Thank you 🙏

  • @vanessadelacroix4095
    @vanessadelacroix4095 3 дні тому

    Amazing class, Thank U ❤

  • @pukuipz
    @pukuipz 6 днів тому

    I've been following your yin yoga classes lately. This is my first time trying power yoga. Its intense! Powerful. Definitely affects the muscles more than yin yoga. Love it!

  • @novieno
    @novieno 6 днів тому

    Wow... That was intense... Thank you from Indonesia 😊

  • @fousdevelos4937
    @fousdevelos4937 День тому

    Merci!🙏🧡💛

  • @Kim-qz7qh
    @Kim-qz7qh 6 днів тому

    Hello from Asia also, Vietnam! Enjoy your practice❣️🙏🏼

  • @alexanderkarapetyan2125
    @alexanderkarapetyan2125 6 днів тому

    Thank you, it was nice 👍
    I’ll update how my body feels later

  • @thespacetobe
    @thespacetobe 6 днів тому

    thank goodness for you ✨🧘

  • @EsteFe
    @EsteFe 7 днів тому

    ❤ thank you

  • @fadiashehadeh7179
    @fadiashehadeh7179 6 днів тому

    Thank you

  • @beatrizaragon51
    @beatrizaragon51 6 днів тому

    Thanks you much !

  • @jennifersankar1398
    @jennifersankar1398 2 дні тому

    Thanks❤

  • @yalingko6924
    @yalingko6924 6 днів тому

    Thanks Travis, I could not do the deer twist due to my hip dysplasia but otherwise felt a good exercises on my abs :)

  • @mathewwhite961
    @mathewwhite961 3 дні тому

    Thanks 🙏🏽

  • @nehuensalemme6356
    @nehuensalemme6356 4 дні тому

    muy bueno, saludos desde argentinaaa!

  • @valeriehearn9800
    @valeriehearn9800 6 днів тому

    Perfect start to my juice fast

  • @angdunareanu9258
    @angdunareanu9258 6 днів тому

    Thanks

  • @linmac1686
    @linmac1686 3 дні тому

    Amazing,

  • @karenglassman6739
    @karenglassman6739 7 днів тому

    Fabulous. Thank you

  • @trJyothimol
    @trJyothimol 7 днів тому

    ❤️❤️from india

  • @JB-fv8bi
    @JB-fv8bi 7 днів тому

    🙏

  • @shreyaverma3933
    @shreyaverma3933 День тому

    ❤❤❤❤❤❤❤

  • @neveensoror6160
    @neveensoror6160 5 днів тому

    🙏🙏🙏🥰

  • @kalpeshzala1170
    @kalpeshzala1170 7 днів тому

    ❤🙏

  • @ytruong4303
    @ytruong4303 7 днів тому

    👍👍

  • @vbacote
    @vbacote 6 днів тому

    Thanks

  • @valeriefridson
    @valeriefridson 7 днів тому

    ❤🙏

  • @ludmilastaudt5089
    @ludmilastaudt5089 2 дні тому

    Thanks ❤