Enjoy this class filmed in Colorado! Ready to build some strength!? Hope you enjoy it! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
You are seriously the only yoga teacher I can do a full class and keep entirely focused. It is because you are amazing! Thank you thank you thank you!!!
I have to say that your choreography is unmatched. You have the ability to keep me engaged the entire time and I can actually get through an hour class without my mind wondering. I've come back to yoga since this quarantine and didn't realize how much I need this type of exercise. My only regret is not sticking to this when I started watching you years ago.. 🙏🏿Hugs
I tried to do this class before but was not able to do all the poses. Today, after one year of proper practising following your videos, I managed all of the poses keeping a steady breath. Thank you so much Erin! You are the best! I always share your channel with everybody who tells me they want to start doing yoga.
I really like how you quietly end the class. You end with namaste...no promo to click the like button...no promo to subscribe. You just quietly end. Thank you.
Another wonderful class! Your prompts are clear and without all the nonsense talking throughout. I'm able to focus so well during your classes. Thank you! And one day, I will do crow pose!
Hi Erin, just wanted to leave a comment here. I am a yoga teacher and a bit out of asana practice. Your classes are fun, very clear on what to do and strenghtening. Just to let you know I am really enjoying your you tube classes. Greetings from Aruba.
A beautiful class in a beautiful place. The forest is breathtaking, and so are the balancing poses. Backwards plank is a game changer I haven't practiced in a while; very enjoyable. Thank you Erin.
Great! Challenging but not rushed. The postures can be difficult but the pace allows you to find your balance, pay attention to your alignment and breath. Another terrific class from Five Parks Yoga!
I have watched this video many times Erin and it is still one of my favorites. You are an amazing teacher- you are the first person that I watched 4 years ago when I started practicing yoga and whenever anyone says they are thinking of starting a yoga practice I always write down your name and suggest they start with your videos! Thank you for a great Friday morning yoga session!!
delicious flow :) Once again I really loved the fact that the flow wasn't going too fast (I found that a lot of teachers on youtube do not keep a rythm slow enough to maintain connection which the breath) and was well constucted, very enjoyable :) Very good flow too warm up self-love, as far as I m concerned ! thank you so much, namaste
Such a great class Erin! Thank you for great options and challenges. You're the BEST yoga instructor online. One of these times I'm going to get my husband to attend one of your retreats with me. I dream of doing that. Bucket list!!
One of my favorites! Just came back from spring skiing in CO - the altitude comment gave me a chuckle😏 Thank you for bringing your skill and knowledge to my home
Erin this was wonderful! I will have to come back and try this again as I was not able to do it all. Thank you for sharing your yoga talent with us yogis. Namaste
Love your classes, Erin. I'm 20 months postpartum with my second and just really getting back into my yoga practice. My balance is so different now, but I'm getting stronger. I'm in the Springs and would love to come take a class in person with you!!
I love your classes and use them for myself as a professional athlete but also for my high school women's weightlifting class. This class in particular is one of my absolute favorites! Such a great strengthening flow!!! THANK YOU!
Amazing class! So many fun and invigorating challenges. This is definitely my favorite class that I have taken on this channel so far!! Thank you, Erin :)
love this! I am definitely stronger in arm balances so these balances & transitions were very challenging for me. Love to find flows that force me out of my comfort zone. You're awesome!
Erin, you're great. I love this sequence as well. I no longer have to watch you; I can listen and flow with you because I'm quite comfortable with you now. Thank you for throwing Crow in so often. Hopefully I'll get it sooner than later! :)
I just discovered your videos last week and you are already my favourite :). I love all your videos! Thank you for sharing your excellent work with the youtube community!
Amazing class -- I love the speed of your classes Erin -- I feel like your classes let me focus on my breath and alignment while also being able to experience a really challenging and graceful flow! Thank you so much for these videos.
This remains one of my favourite classes - thank you so much, dear Erin. It has just about everything in it, the most complete flow of smaller and bigger challenges. Really grateful for another complete and amazing class.
Keep coming back to this one, this is one of the best classes ever! :) And I could do all the balancing postures today, I can't believe it!! :) Thank you so much for all the great classes!
Oh, I love the scenery! I'd love to be able to do my daily workouts including yoga practice on such patio in the clearing in the middle of a beautiful forest ❤ Just watching you do the practice there makes me happy 🙂 Can't wait to do this routine tomorrow with also not so bad sea view but not that privacy and cosiness!
This is amazing, my new favorite. Can't do headstand though... scares me too much. Love the rest. Pls consider doing an extended stretch and balance workout... maintaining stretches and balances for 30 seconds or more. That would be amazing. Love the half hour sessions too. That way I can mix it up a bit -- do a half hour of vinyasa a half hour of stretch ... etc. love it. Hope the move back to Colorado was a positive change.
Erin - I LOVE your classes so much! I can stay focused, push myself and really enjoy every class I have taken of yours. Your flow and creativity on the mat is awesome and there is always something new in each session. Thank you so much!
Ideal for an after work yoga! Almost - the arm balances, like the crow and the one with the extended leg, let alone the head stand, are way too challenging for me :)
One of the ultimate best strengthening classes. I even held a rare few seconds of handstands...which when I have those moments, I know the class has even more magic than I realize. Thank you beautiful Erin!
Great job!!! Love this workout. Hadn't practiced in a while since surgery 4 months ago and this was an awesome start! Just wish it had music, but I turned on the yoga station on Amazon Music and it was great!!! Thank you!
Loved this Erin! Amazing scenery. Much more beautiful than my lounge! I really enjoyed this 30 min session instead of an hour long one. Gave it all I had! Lizzy :)
Enjoy this class filmed in Colorado! Ready to build some strength!? Hope you enjoy it! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
Wow, such a fun and crazy class. More of these short and intensive ones!
Great! Short, and to the point! I wish my NAMASTE reached you, Erin!
Love your classes. Perfect strengh and pace 🎉
You are seriously the only yoga teacher I can do a full class and keep entirely focused. It is because you are amazing! Thank you thank you thank you!!!
You're so welcome! Thanks so much for your kind words :)
Somehow missed this little gem...Glad to have found it :)
Same!
I have to say that your choreography is unmatched. You have the ability to keep me engaged the entire time and I can actually get through an hour class without my mind wondering.
I've come back to yoga since this quarantine and didn't realize how much I need this type of exercise. My only regret is not sticking to this when I started watching you years ago.. 🙏🏿Hugs
I tried to do this class before but was not able to do all the poses. Today, after one year of proper practising following your videos, I managed all of the poses keeping a steady breath. Thank you so much Erin! You are the best! I always share your channel with everybody who tells me they want to start doing yoga.
Thank you Erin🤗12 day for 30! Namaste🙏
I really like how you quietly end the class. You end with namaste...no promo to click the like button...no promo to subscribe. You just quietly end. Thank you.
DANNGGG!! Girl you got skills!! Great and challenging class. Total hidden gem.
Another wonderful class! Your prompts are clear and without all the nonsense talking throughout. I'm able to focus so well during your classes. Thank you! And one day, I will do crow pose!
You are very good at making classes which are both challenging and calming! thank you x
Thank you!
Dear Erin, what a great way to start this day with your flow, I absolutely loved this one! Thank you 🙏🏼
30 min flow is also equally good as your 1hour flow... Thanks
Such a challenge with all the balancing work!! I am sweating and so thankful for all u share😊
It was my Good Night Yoga today. Thank you Erin, send you love from my heart.
Hi Erin, just wanted to leave a comment here. I am a yoga teacher and a bit out of asana practice. Your classes are fun, very clear on what to do and strenghtening. Just to let you know I am really enjoying your you tube classes. Greetings from Aruba.
Thank you so much Erin💗 Namaste🙏
I wish i could follow you around the world... you find the most beautiful places. You are soooo very blessed! And i love your practices!
This one worked me into a fantastic sweat. Thanks Erin have a great day
This class is so challenged, but I love it , I practiced different postures :)) Balance, strength, flexibility all included, thank you so much Erin!
You're very welcome Lily Yang!
A beautiful class in a beautiful place. The forest is breathtaking, and so are the balancing poses. Backwards plank is a game changer I haven't practiced in a while; very enjoyable. Thank you Erin.
Fantastic class. Love you Erin. Liz, Harare, Zimbabwe 🇿🇼
Great! Challenging but not rushed. The postures can be difficult but the pace allows you to find your balance, pay attention to your alignment and breath. Another terrific class from Five Parks Yoga!
Erin that was just wonderful. I loved the flow of the balances. Peace be with you ☮️❤️
Erin, this class was a Miracle! Lots of wonderful poses, positivity and breathtaking views of nature! Namaste😊🙏
Thnx very much for this uploading this class
Love the slow movements, it really makes me focus on the moves and not just flow through them. 👍
This class was amazing as are all of your classes! I really appreciate that you do many classes outside, so calming.
Fantastic practice! Thank you!
I have watched this video many times Erin and it is still one of my favorites. You are an amazing teacher- you are the first person that I watched 4 years ago when I started practicing yoga and whenever anyone says they are thinking of starting a yoga practice I always write down your name and suggest they start with your videos! Thank you for a great Friday morning yoga session!!
This is my absolute favorite class!
delicious flow :) Once again I really loved the fact that the flow wasn't going too fast (I found that a lot of teachers on youtube do not keep a rythm slow enough to maintain connection which the breath) and was well constucted, very enjoyable :) Very good flow too warm up self-love, as far as I m concerned ! thank you so much, namaste
Such a great class Erin! Thank you for great options and challenges. You're the BEST yoga instructor online. One of these times I'm going to get my husband to attend one of your retreats with me. I dream of doing that. Bucket list!!
Loving these classes in Lockdown London - thanks!
One of my favorites!
Just came back from spring skiing in CO - the altitude comment gave me a chuckle😏
Thank you for bringing your skill and knowledge to my home
Peace to you as well and thank you for sharing this practise. Good workout fitted very well into a short time.
I love your classes Erin, there two movements I couldn’t do but I will try again, thank you
Great flow! my legs were shaking from the balancing in this one!
This was very challenging for me! Thank you Erin! 💜
Thank you so much for sharing these classes with us! you're an amazing yoga instructor, I can see your experience and your kindness ! have a good day!
Thanks Erin! I loved the extra challenge!! Short and sweet!! More of these!!! 💜 one day I'll do all those hard poses haha
Amazing class:) thank you Erin 🙏🏼
YOU ARE AWESOME !!!
Erin this was wonderful! I will have to come back and try this again as I was not able to do it all. Thank you for sharing your yoga talent with us yogis. Namaste
Love your classes, Erin. I'm 20 months postpartum with my second and just really getting back into my yoga practice. My balance is so different now, but I'm getting stronger. I'm in the Springs and would love to come take a class in person with you!!
I hadn't done this one in a while and it was just what I needed today. Thank you!!
What a fantastic and challenging flow!!!!
Thank you for this flow with nice variations !
Fantastic class, Erin - just loved it. Thank you so much, Namaste!
I love your classes and use them for myself as a professional athlete but also for my high school women's weightlifting class. This class in particular is one of my absolute favorites! Such a great strengthening flow!!! THANK YOU!
Can't wait to try this tomorrow!
Amazing class! So many fun and invigorating challenges. This is definitely my favorite class that I have taken on this channel so far!! Thank you, Erin :)
This was an amazing class for me. Equal parts challenging, rewarding and fun!
love this! I am definitely stronger in arm balances so these balances & transitions were very challenging for me. Love to find flows that force me out of my comfort zone. You're awesome!
Thanks Katie! Glad you liked this one!
I loved this and found it challenging to. Will be coming back to it so that I can get better. Thank you so much. Peace to you.
This is a great flow, worth coming back to practice time after time! Namaste.
Great!! Thank you so much for all your work. Namaste!
I love it!! It's a full body workout targeting all the main muscle groups! thank you :D
love this strengthening class and options for uplevels. great class as usual!
Erin, you're great. I love this sequence as well. I no longer have to watch you; I can listen and flow with you because I'm quite comfortable with you now. Thank you for throwing Crow in so often. Hopefully I'll get it sooner than later! :)
This was absolutely amazing!!! Thanks so much!!!
I just discovered your videos last week and you are already my favourite :). I love all your videos! Thank you for sharing your excellent work with the youtube community!
you are the best and your vids are too!! thank you!!
I've learnt so much from you. Thank you!
2nd time through this one and it was still a challenge but I felt a lot stronger! Progress! Thank you!
I loved this class, I always enjoy doing your classes, this one felt good after waking up!
Thank you so much Erin! Namaste.
Amazing class -- I love the speed of your classes Erin -- I feel like your classes let me focus on my breath and alignment while also being able to experience a really challenging and graceful flow! Thank you so much for these videos.
This was amazing! I love the added arm balances and inversions, thank you!
This remains one of my favourite classes - thank you so much, dear Erin. It has just about everything in it, the most complete flow of smaller and bigger challenges. Really grateful for another complete and amazing class.
Hi I found your channel and what a wonderful class. Thank you so much for posting and offering the up level options.
Keep coming back to this one, this is one of the best classes ever! :) And I could do all the balancing postures today, I can't believe it!! :) Thank you so much for all the great classes!
That was awesome ! Thanks for this beautiful class. High energy loaded🤘 😍
Oh, I love the scenery! I'd love to be able to do my daily workouts including yoga practice on such patio in the clearing in the middle of a beautiful forest ❤ Just watching you do the practice there makes me happy 🙂 Can't wait to do this routine tomorrow with also not so bad sea view but not that privacy and cosiness!
Love your flow, good workout
I wish I could double like this video! I love the flow great workout for only 30 minutes
This is amazing, my new favorite. Can't do headstand though... scares me too much. Love the rest. Pls consider doing an extended stretch and balance workout... maintaining stretches and balances for 30 seconds or more. That would be amazing. Love the half hour sessions too. That way I can mix it up a bit -- do a half hour of vinyasa a half hour of stretch ... etc. love it. Hope the move back to Colorado was a positive change.
Fantastic flow, I loved it!
Loved this one! I'm grateful for your videos!
Amazing perfect strong challenging practice
EXCELLENT CLASSES, THANK YOU FOR TEACHING SO WELL..
This one was challenging but fun! Reminds me how much I have to learn!
Erin - I LOVE your classes so much! I can stay focused, push myself and really enjoy every class I have taken of yours. Your flow and creativity on the mat is awesome and there is always something new in each session. Thank you so much!
Great workout! Love the variation on chair pose- I've never done that one before!
Ideal for an after work yoga! Almost - the arm balances, like the crow and the one with the extended leg, let alone the head stand, are way too challenging for me :)
Thanks Erin! I keep coming back to this class ..I love it! Happy New Year 2021!
thank you for this video! Returning to my practice after some time off
Loved this flow with the challenge options! Thank you :)
One of the ultimate best strengthening classes. I even held a rare few seconds of handstands...which when I have those moments, I know the class has even more magic than I realize. Thank you beautiful Erin!
loved this practice. thank you for sharing
one of my all time favorites. I come back to it every once in a while until I can hold my tripod just as long :)
Great Practice!
Love love all your videos, they’ve really helped me deepen my practice
I'm glad you love my videos!
Awesome. Thank You!
Great job!!! Love this workout. Hadn't practiced in a while since surgery 4 months ago and this was an awesome start! Just wish it had music, but I turned on the yoga station on Amazon Music and it was great!!! Thank you!
This is an amazing class! Thank you so much for this practice as well as all your others. I practice almost every morning with you!
Loved this Erin! Amazing scenery. Much more beautiful than my lounge! I really enjoyed this 30 min session instead of an hour long one. Gave it all I had! Lizzy :)
Thank you!! :)
Thank you
wow, you really are awesome! love your vids and this one was great with some new poses to work on.