60min. Power Yoga "Cardio" with Travis

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 250

  • @traviseliotyoga
    @traviseliotyoga  10 місяців тому +29

    Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: www.innerdimensiontv.com/py108/

  • @thesheb8311
    @thesheb8311 10 місяців тому +211

    I am that truck driver! What an honor. Travis Eliot, you sir have taught me so much. Thank you for all of your classes.

  • @faezehheydarisabet6705
    @faezehheydarisabet6705 Місяць тому +2

    I admire you as an awesome and amazing human being who joins us in free classes on UA-cam with that calm and warm voice.❤Namaste

  • @OlafBotegosky
    @OlafBotegosky 7 місяців тому +5

    You, sir, are the best teacher there is!

  • @beverlylucas159
    @beverlylucas159 17 годин тому

    This was such a good class. Thank you Mr. Travis for all your classes the have help me a great deal. My sincere thanks to you and your family❤❤❤

  • @almalouw7007
    @almalouw7007 10 місяців тому +14

    One of your master classes Travis. I was huffing and puffing. Loved it. You are brilliant

  • @classy5423
    @classy5423 9 місяців тому +6

    I seriously can't get enough of these classes! Its so invigorating ❤Thank you Travis!!

  • @yogagirlsaba978
    @yogagirlsaba978 10 місяців тому +3

    This class was powerful, it was like poetry it was magical..made me feel energetic and calm at the same time. Thank you Travis 😊

  • @susiengamsuwan
    @susiengamsuwan 6 місяців тому +3

    I am 69 yrs old and thoroughly enjoyed your simple but heart-pounding Yoga session. More of those, please. Thank you, Travis

  • @nadiadobreva6986
    @nadiadobreva6986 9 місяців тому +1

    Wonderful, Travis! Thank you so much for the beautiful flow, wise words and the music ❤️🙏🌟

  • @shelia1755
    @shelia1755 10 місяців тому +8

    I’m so grateful for Travis always showing up and giving us these amazing yoga classes ❤️

  • @Spydeberg7876
    @Spydeberg7876 4 місяці тому +2

    There's nothing else that makes my mind quiet like this one! The madness at first and the full relaxation at the end just gives me peace like I've never felt. I come back to this again and again and it never fails. Thank you!!

  • @hoseinkasiri556
    @hoseinkasiri556 10 місяців тому +2

    your classes makes me emotional. with the music and your speeches 👌

  • @carolackerman1201
    @carolackerman1201 10 місяців тому +5

    This class is gold! Thank you Travis

  • @sourabhsahni
    @sourabhsahni 10 місяців тому +2

    Thanks Travis ! Glad to be a part of this community. Much health to everyone. Namaste ❤️🙏🌞

  • @netnet7247
    @netnet7247 10 місяців тому +8

    Great practice, Travis! It's always good to see your new videos. Your practice is always smooth, the music is well chosen, everything is tailored to all levels of the student, it's great! Thanks a lot from the Kazakhstan ❤❤❤

  • @NedaJavaheri
    @NedaJavaheri Місяць тому +2

    Today I practiced yoga with this video, a very good thing happened to me during the practice, I cried and was full of emotions. Thank you for your excellent teaching🙏🙏

  • @Maral343
    @Maral343 10 місяців тому +3

    Managed 7 out of the nine repetition flows but loved the rest of the practice a LOT .
    Thank you so very much for this wonderful practice on a rainy day from Atlanta ❤❤

  • @diademtech
    @diademtech 10 місяців тому +5

    Thank you for sharing such incredibly powerful classes with the world ❤

  • @step2730
    @step2730 4 місяці тому +1

    Travis, tomorrow, 21.7.24, is guru purnima in India. A day we give thanks and celebrate our teachers/guru those we look up to for enlightenment. I am thankful for you introducing yoga into my life along with the positive inner engineering. I love listening to the positive mental conditioning you provide. The mental journey you take us on whilst twisting and turning our bodies through yoga bliss. It was through a UA-cam feed that your power yoga detox video popped up years ago, and I was inspired to give it ago and challenge myself, and the rest is history. Thank you 🙏🏼

  • @natitati8370
    @natitati8370 10 місяців тому +4

    As always, a wonderful practice, cleansing for the heart, body and mind. Thank you!

  • @stevesanchez5671
    @stevesanchez5671 10 місяців тому +3

    Absolutely amazing practice Travis more like this please😊

  • @rameshnekooraftar2726
    @rameshnekooraftar2726 10 місяців тому +2

    You make yoga more interesting. I am so grateful for all your efforts and dedication to yoga community ❤🙌🏽

  • @GG-zw6rm
    @GG-zw6rm 10 місяців тому +4

    Amazing practice. Completed at 6:35 am. It feels great , thank you very much, Travis ❤

  • @pilarrierahernandez7434
    @pilarrierahernandez7434 10 місяців тому +3

    Muchas gracias Travis….one of the best power yoga class with you!!!!

  • @victorialanger3214
    @victorialanger3214 2 місяці тому

    Hello from Vienna! A very early morning and Mr. Travis Eliot is the man to start the day! 🎉

  • @SaraJoYouS
    @SaraJoYouS 10 місяців тому +2

    Wow!!! That was intense, amazing, inspirational… I felt light as a feather and full of power and confidence after that class. I’m excited to do it again ❤. Thank you Travis, for sharing such an amazing practice 🙏🏼Naaammmaassteee!!

  • @lindas2243
    @lindas2243 Місяць тому

    I will keep coming back to this one, and to the new ones. Thank you so much for your energy and inspiration. 😊

  • @thuhiendinhthi127
    @thuhiendinhthi127 10 місяців тому

    Thank for Travis Eliot teacher! i did all your exercises in youtube every morning !!

  • @Vikyoga3012
    @Vikyoga3012 10 місяців тому +1

    Thank you for supporting us with your brilliant way of teaching yoga. Your outstanding classes always give me the feeling of a new born body, powerful, energized, grounded in myself and my environment. THANK YOU!

  • @vidyamathew5603
    @vidyamathew5603 10 місяців тому +3

    Hello Travis,I am so happy to follow your teachings and thanks a lot !
    Also each day when I finish practicing one of your session..I feel empowered the whole day!

  • @davidkingyogato1097
    @davidkingyogato1097 10 місяців тому +2

    Thank you Travis! This is the practice that I needed today. Sending infinite blessings to you and your family🙏

  • @ТатьянаЧерешнева-у8е
    @ТатьянаЧерешнева-у8е 9 місяців тому +4

    It's AMAZING practice!!!! THANK YOU so much for sharing with us Travis !!!

  • @СветланаСалтанова-э8й
    @СветланаСалтанова-э8й 9 місяців тому +5

    Огромное спасибо. Получила за практику массу позитива. Удачи вам!

  • @laurarestrepom
    @laurarestrepom 10 місяців тому +1

    Travis, you’re the best!!!

  • @zelmaosuna6870
    @zelmaosuna6870 10 місяців тому

    Wooow! Energetic Practice!! Wonderful Big swety..🙏 Thankyou @TravisEliotyoga ! Na..mas..té...

  • @devashreemarathe8351
    @devashreemarathe8351 10 місяців тому +1

    Fantastic 🎉🎉🎉class as always. ❤ God bless you, grand master Travis!!!

  • @crisroberts2517
    @crisroberts2517 10 місяців тому

    Thanks Travis, you are a force of nature incredibly grateful for your gift to us all!

  • @seldakoksal6023
    @seldakoksal6023 5 місяців тому +1

    Es war eine Yogastunde, die perfekte Energie steigerte und ausbalancierte. Herzlichen Dank💙💓🙏

  • @AntonioSousaHH
    @AntonioSousaHH 5 місяців тому +7

    I set myself a challenge of 90 days doing this class and I'm already on my fifth month.
    It has greatly changed my quality of life both physically in terms of tendons and motor skills and psychologically and emotionally, excellent for decompressing from an intense day at work 😅.
    Thanks for sharing 🙏

    • @traviseliotyoga
      @traviseliotyoga  5 місяців тому +1

      Amazing commitment - thank you for sharing!

    • @krystal1131
      @krystal1131 3 місяці тому +1

      Wow me too. Been doing once a week but feel I must commit more. I will do 30days first. I’m at day 2.

    • @genesisgarcia1163
      @genesisgarcia1163 2 місяці тому +1

      Hey, loved this comment basically cause it’s actually what I thought I would do with this class.

  • @jaagii80
    @jaagii80 8 місяців тому +1

    I love your yoga classes, from Mongolia.

  • @betulcankaya9515
    @betulcankaya9515 Місяць тому +1

    Love from Turkey. Thank you for this great work.

  • @anagavila1936
    @anagavila1936 10 місяців тому +4

    I almost forgot it is Wintertime! 🙃Thank you, Travis. Brilliant, as always. 🙏

  • @mahinkarimi7699
    @mahinkarimi7699 10 місяців тому

    Bless you Travis, I am so grateful 🙏🏼

  • @ewajedrzejczak9561
    @ewajedrzejczak9561 10 місяців тому

    Fantastyczna energetyczna praktyka. Wszystko było moc, rozluźnienie i wyciszenie. Dziękuję bardzo

  • @КрикриКрикри-з7и
    @КрикриКрикри-з7и 10 місяців тому +2

    Thank you, Travis❤🙏🏼

  • @petruskamedina2346
    @petruskamedina2346 10 місяців тому +1

    Que clase tan espectacular Travis, como siempre, un maestro. Recibe un fuerte abrazo desde Venezuela. Gracias. 🤩🧡🇻🇪✨🧘‍♀️

  • @juliepayette1006
    @juliepayette1006 9 місяців тому +1

    Thank you so much for that amazing class Travis, one of my best for years. I even had little tears in my eyes. 🙏

  • @saadathydari3667
    @saadathydari3667 10 місяців тому +2

    Great ,powerful yoga pass and I admire your dedication and give me strength,stability. Thanks for your efforts.❤

  • @ranichauhan9529
    @ranichauhan9529 9 місяців тому +3

    Simply the best ❤

  • @saladnrice
    @saladnrice 7 місяців тому

    Thank you so so much to make may day brighter, Travis. What a practice, love the non stop cardio flow!

  • @andreadybvik
    @andreadybvik 2 місяці тому

    I'm so grateful for these classes as I feel drawn to a more intense energetic practice lately

  • @beverlylucas159
    @beverlylucas159 10 місяців тому

    This was a wonderful class. I can feel the strength and the power doing the flow it had me going like the ever ready battery. Thank you Mr. Travis for such a wonderful class. You are the best.

  • @luckyxify
    @luckyxify 8 місяців тому

    Thank you so much! Have all blessings and prosperity🙏

  • @BeverleyLyons-p7z
    @BeverleyLyons-p7z 10 місяців тому

    Wonderful Travis,
    thank you so much.

  • @miljanasukovic5707
    @miljanasukovic5707 4 місяці тому

    Thank you so much❤❤❤ With you every practice is amazing journey.

  • @yaskyoga
    @yaskyoga 3 місяці тому

    Wonderful practice, I loved the increasing and then decreasing dynamism. Thanks Travis. Namaste 🙏

  • @russiagraham2933
    @russiagraham2933 7 місяців тому

    This was perfect. One of my favorite Yoga teachers.

  • @debbierock8769
    @debbierock8769 2 місяці тому

    Haven’t done many chaturangas in the past few months due to an injury so that section was hard. I stuck with it and modified to my knees after the first couple. I’ll come back to this one in a few weeks and see if I have improved my strength. Thank you so much for sharing some of your classes. It means so much to so many. 🙏🙏🙏

  • @ИринаСоболь-е2л
    @ИринаСоболь-е2л 10 місяців тому +2

    Благодарю Вас Трэвис!
    Я всегда с вами. Это круто❤

  • @allyfin6942
    @allyfin6942 10 місяців тому

    Probably one of the better cool down sessions you have done. Thank you! Namaste ❤

  • @sarah-n1mm
    @sarah-n1mm 4 місяці тому

    Love all your sessions but this remains my favourite. I keep coming back to it - the feeling afterwards is so rewarding!
    Thank you Travis!! Much love and health from Malta 🇲🇹 ❤

  • @putticweet
    @putticweet 8 місяців тому

    Woah! yet another beautiful flow, thank you so very much for sharing this with us all, may all the universal energies bestow you with lots of good luck, love and gratitude 🥰🙏

  • @verasmirnova5801
    @verasmirnova5801 10 місяців тому

    I was able to make it through only with your stabilising guidance, I appreciate everything you share 💚

  • @karangulati7676
    @karangulati7676 10 місяців тому

    awesome class, thank you Travis. Namaste.

  • @artisticlabnt2586
    @artisticlabnt2586 10 місяців тому

    Great practics. You are best yoga teacher! Thank you!

  • @shagheyegh3755
    @shagheyegh3755 10 місяців тому +2

    it was an amaaazing experience and I felt like a champion after that crazy vinyasa but after the shoulder stretches when you said go to that worrier two flow I knew it gonna hurt after what I've been through😂
    you Man always find a way to tease us little bit more and have a lot of surprises every damn time
    thankyou so much ❤

  • @luciehsuen8981
    @luciehsuen8981 10 місяців тому

    Thank you for an awesome cardio flow.
    Movements are quick and yet sort of a calm &
    ease. Mindfulness. Gratitude to my body
    feeling strong & able.
    Meeting my challenges
    as they come. 🥰Blessings. 🙏

  • @HarshiTaigor
    @HarshiTaigor 10 місяців тому +1

    Full of energy, sweat and happiness class❤❤, enjoyed practicing it. Thank you for sharing.

  • @gauravmittal6046
    @gauravmittal6046 9 місяців тому

    Thank you Travis for such an engaging session…❤

  • @khushbooverma3555
    @khushbooverma3555 10 місяців тому

    This class made my morning,u enlighten my day,I m so so grateful to learn from a great teacher like,ur instructions n ur way of taking in &out of flow is so unique n make me feel so lively n energetic,thank u so much 😍✌️though I was not able to do d full power flow but wid days ahead I m Sure I can do it completely.

  • @believe_it_yes
    @believe_it_yes 9 місяців тому

    Thank you so much. It was amazing, both physically and mentally, as well as the stretching and mobility. I feel wonderful now, truly great, I'm thrilled.

  • @sushmashah2024
    @sushmashah2024 10 місяців тому

    This class was amazing. I loved it thanks Travis

  • @donnamack5067
    @donnamack5067 9 місяців тому

    I have a long way to go to keep up with this level of cardio yoga but what an awesome challenge!! Love your classes!

  • @gmichele4603
    @gmichele4603 10 місяців тому

    Amazing class. One of my new favourites. Thank you so much!

  • @Aperol-_-
    @Aperol-_- 9 місяців тому

    Damn goodness. This is the most complicated and sweaty training. I was forced to stop in the middle but after few heart relax minutes I continued and finished that in the end. Thank you from Russia ❤

    • @albaperez993
      @albaperez993 9 місяців тому

      Ud va a infartar...recuerdalo

  • @roxanacastillomadrigal6440
    @roxanacastillomadrigal6440 10 місяців тому +1

    Maravillosa clase!gracias Travis! desde Costa Rica!🙏

  • @marisolalfaro5063
    @marisolalfaro5063 7 місяців тому

    Great energetic class and fun, thank you soooo much. Love it. 🧘🙏

  • @Lieu101
    @Lieu101 10 місяців тому

    Thank you Travis ! ❤❤❤🙏🏻🙏🏻🙏🏻

  • @africanboostdiet
    @africanboostdiet 8 місяців тому

    NAMASTE. VERY ENERGIZING AND CHALLENGING ADVANCED YOGA CLASS. THANKS MASTER🎉❤

  • @corinnemurray4181
    @corinnemurray4181 8 місяців тому

    Currently out in Marbella, the weather is not so great, I’m doing your yoga classes in my room, it’s getting me through. Loved that one! Was tough but loved it. ❤

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 10 місяців тому

    Wonderful practice mad the 10!!! Thank you Mr T x

  • @ellemarie_333
    @ellemarie_333 10 місяців тому

    Did this yesterday and I’m back to say I’m SORE lol… this was a great practice! Heart rate and it was sweaty. Thanks for the challenge.

  • @pavansarin309
    @pavansarin309 9 місяців тому +1

    Fantastic Trevis. Really enjoyed it. Loved the smooth flow. Great work u are doing. Blessings from India.

  • @luulee2715
    @luulee2715 2 місяці тому

    Thank you so much for this class. I struggled a bit here and there because it's been quite a while but I thoroughly enjoyed it. I'm going to repeat this in a few days!!

  • @GiannaFiore
    @GiannaFiore 9 місяців тому

    I cant believe I made it through the class!!! Thank you Travis 🙏 I loved it!

  • @LuisMolfino
    @LuisMolfino 10 місяців тому

    Amazing class. Thanks Master. Namaste 🙏

  • @daviddevilliers2828
    @daviddevilliers2828 3 місяці тому

    very challenging and cool, i really love your classes and your poetry, travis, a thousand thanks from French

  • @letygomez5010
    @letygomez5010 10 місяців тому

    Una sesión una más que hermosa, fue maravilloso seguir tu ritmo!! Gracias❤❤❤

  • @KatherineKuntz
    @KatherineKuntz 10 місяців тому

    Wow that was some EPIC cardio 😍🙌! Definitely wasn't expecting that, but so amazing. Amazing way to start my day 💫. Much love & gratitude 🙏❤.

  • @lisabroad2173
    @lisabroad2173 10 місяців тому

    snowstorm here in New Jersey and my Hot Yoga class was cancelled. Grateful to have found this awesome practice! Thank you, Travis. Taking the "Hurry Slowly" concept with me ❤

  • @gonzoteacher
    @gonzoteacher 5 місяців тому

    Thanks for this class. The instruction is great. Couldn't do all the sun salutations in the middle but I have something to shoot for now. 55 years old. Took 2 years off yoga when studios closed but now back into it. Started in 2012. Never had a home practice until now. Thanks again.

  • @nalinijindal3005
    @nalinijindal3005 5 місяців тому

    My first ever class here with Travis and omg...what a class! One of the best I have ever done. Thanks Travis, looking forward to do more classes regularly now.

  • @sandrabaronetto4725
    @sandrabaronetto4725 3 місяці тому

    I enjpyed too much this practice. Thank you Travis!!!!

  • @harryfitness3724
    @harryfitness3724 10 місяців тому

    thank you so
    much, henriette from the Netherlands

  • @danielortega580
    @danielortega580 5 місяців тому

    Thank you so much for this class! Just what my conscientious self needed! And my body too :)

  • @rajisyan4864
    @rajisyan4864 9 місяців тому

    Totally enjoyed doing this yoga class, Thank you 🙏

  • @gritrichter2046
    @gritrichter2046 5 місяців тому

    Great and challenging sequence, thanks a lot for that James!

  • @nicoledotfan
    @nicoledotfan 10 місяців тому

    Incredible class as always 🙌

  • @Cristiano7007
    @Cristiano7007 10 місяців тому

    It helps me. Thank you for your teaching.