Long Jump Best Technique/Trick/Exercise/लंबी कूद बेस्ट टेक्नीक/ट्रिक/एक्सरसाइज/

#Long Jump Best Technique/Trick/Exercise/लंबी कूद बेस्ट टेक्नीक/ट्रिक/एक्सरसाइज/#mppolice /#viral/
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[@Creativestudy2943]

One of the best chennal thx for guidance please ase hi video late rhe

[@ArifKhan-jc9ob]

🙏🙏💐

[@hareshgodhaniya8614]

Simple or understanding language me samjaya he
Very helpful
Thank you

[@ArifKhan-jc9ob]

Your most wellcome dear💐

[@yashdecor4304]

Good video sir bahut achche se samaj me aaya

[@ArifKhan-jc9ob]

Keep it up 🎉👍

[@Indrajeet-b6k]

Best video for long jump

[@shariqkhan8952]

Helpful video ❤

[@RakeshDubey-cb7jf]

Bahut shandar video sir ji

[@pobonjolgam6541]

Bhut chander a gurujie🎉

[@AkashMaurya12373]

Good ❤❤❤❤❤❤❤

[@durgeshmehra4424]

bahut badiya sir🎉🎉🎉🎉

[@anujlhare2795]

Maha gyan hai ye😊

[@QUEEN_GAMER_9]

शानदार गुरु जी थैंक यू

[@VishalYadav-nm2jb]

Well sir...i jump 17.6 feet highest✨💫.

[@jeetumalviya7948]

Thank you so much sir 🎉🙏

[@sachinsk-kc3dn]

Thank bro ❤

[@Chetan3273-bcv]

Very nice shaeb

[@RakeshDubey-cb7jf]

🎉🎉🎉

[@realinvestor8781]

Bhaiya long jump par or video banay

[@EnjoyVlogs-vr2ml]

हाथ कैसे चलना है भाई इस पर वीडियो बनाए plz रिप्लाई दीजिएगा

[@narottamsahu8968]

Super sir 🙏🏽👌

[@lalabhai047]

Bhut accha sir ❤

[@ArifKhan-jc9ob]

Thank you dear 🥰

[@Aashishdixit06]

👍👍

[@tribalkingslbariya2229]

👍👍👍

[@arupdas5183]

💯👍🎉

[@QUEEN_GAMER_9]

मेरी गलतियां मुझे पता चल गई

[@deepakkushwaha2668]

❤❤

[@mithingabasumatary7982]

❤❤❤

[@copshahinur8726]

I will do try this guruji ❤❤

[@ArifKhan-jc9ob]

,,👍

[@mrgohil7966]

Tnq brother... very helpful video ❤

[@ArifKhan-jc9ob]

Ur most welcome,💐💐

[@joharwalejadhaw716]

Tnx

[@user-zm3jm3zd7e]

Thanks 🙏🏻,❤

[@AyejaliAyejali]

Ab me 18 martihu vai 😊

[@uniquedreamRupali]

App bht atcha trick bata rhe hai Sir, mere foul arha hai😢😢.jump atcha karte hu .Assam police me Bharti hona hai.

[@ArifKhan-jc9ob]

Foul app takeoff board se power leg ke opposite leg se step count kriye jaha se run start krte hai or power leg par apko rukna hai wahi mark laga lijiye fir jump krke dekhe

[@uniquedreamRupali]

@@ArifKhan-jc9ob thank you sir.

[@ramfitness18113]

18 fit

[@Hindu_baccha]

Sir abhi aap bata rahe ho to kitna jump ho Raha hai

[@Creativestudy2943]

Sir take off letw samay height jyda NH de pa rahe hai ky kre

[@ArifKhan-jc9ob]

App loar body ki strength ko baday or sahi tarike se Technique use kre like calf muscle hemstring quad gluten muscle ki strength baday baki me is topic par ek alag video bana dunga app logo ke liye 👍

[@ArifKhan-jc9ob]

Or video me Jo galti batai he unko dekhe waha hhi take off kese Krna hao bataya hai

[@pravinvsv7388]

Sir kya ye excersize daily karni hai?

[@ArifKhan-jc9ob]

App or bhi exercise kar rahe he to uske hisab se adjust krke kre warna ap one day ke break se kre

[@kiranjadhav2371]

ABC Drill Karo हप्ते मे 2 बार तो लाँग jump मे हाईट मिलेगी aur जंप लाँग जाएगी

[@ArifKhan-jc9ob]

Or drill konsi krna hai

[@ArifKhan-jc9ob]

Abc me bahut drill hai

[@kiranjadhav2371]

हायनी, बट किक ,और दो तीन है व्हिडिओ देखो

[@ArifKhan-jc9ob]

Single switch kesa rahega or a skip sath me lunges or b skip kesa rahega or batau to alternative to touch March / crab drill bahut hai guru dekhna ye padta hai problem kaha hai 🙏

[@princemandan7716]

Kitne din kerna h week m.

[@ArifKhan-jc9ob]

3 se 4 din kar sakte hai

[@Rahul-c7l]

Bro take off Lete time height Jada nehi jate height increase Karne Ka upai jaldai video law .

[@ArifKhan-jc9ob]

👍💐

[@surajpatel101vlog]

Sir mera long jump 12 fit se jada nahi badh rahi hai kaise badhegi

[@ArifKhan-jc9ob]

Apka weight jyada hai kya

[@surajpatel101vlog]

​​@@ArifKhan-jc9ob 72 kg hai sir kya karu jump badhne ke liye 1 month fiscally ke liye or bacha h

[@surajpatel101vlog]

72 kg hai sir

[@HaqNawaz-c7s]

Hamara 14 foot jump hai lekin badh Nahin Raha

[@ArifKhan-jc9ob]

Dekhiye app kamiya ya gir galtiya kaha par hai

[@payalparihar856]

800 meter for mp police workup plan banaye

[@ArifKhan-jc9ob]

Ok

[@RohitPegu-pw6wt]

Sir ek baar mera long jump video dhek ke bataao dona kiya kisme kami hai
Aapka video dhek dheke exercise karta hu phir bhi nahi aah raha hai interview nashdik aagya hai please🙏 sir

[@ArifKhan-jc9ob]

Apne mujhe bheja hai kya video

[@PayalZinzuvadiya]

Girls running best શૂઝ batao sir

[@ArifKhan-jc9ob]

kitna tak price

[@RPF683]

Sir aap apna number do mujhe pase traning Lena hai long jump ki

[@ArifKhan-jc9ob]

7566002055

[@shariqkhan8952]

🎉🎉🎉