How He Improved His LONG JUMP ?

[@ganguly5485]

Kaash pehle bhi aise channels hote Jo itni details me information dete ....thank you baccho ko fayda hoga aapko videos se

[@Alliswell7856]

Kuch nahi kar sakte hea too i jump 9 metre 😂

[@bhagatsinghfan4037]

​@@Alliswell78569 feet * 🌚

[@yashsaini6206]

mene aaj tak itna ache se saaro detailing pe work nhi dekhaa
Aap jese coaches ki bht jrurat h indian sports community ke level ko or upr krne le liye

[@kochrajbongshi8952]

Thank you vi . Pehle mera long jump 14 feet ata tha , lakin apke videos dakhke technic samjke eb mera 16.30 + feet ata hai. Thank you ❤❤.
Love from Assam ❤️

[@JitendraKumar-gc2qd]

Long jump basic rules 👌👍

[@nilkamarc]

From 16.4 feet to 18.5 now ,thank you Sir.
Ps- i watched this video a long time ago when it was uploaded
Edit : now i am jumping 6.4mtrs ,21ft , comment was 7 months ago

[@vishalb8919]

कितना time लगा?

[@dineshgautam3863]

​@@vishalb8919 kitne month lge

[@Athinto]

Bhaiya aisa content lekin koi indian creator nahi banata he wow kya gazab ki knowledge hai aapko

[@elevate_academy]

Thank you so much😄😁 checkout our Instagram account of elevate athletics academy you will find it helpful

[@Athinto]

@@elevate_academy ok

[@Mr.Explorer321]

Jabrdst yrrr😮 aise hi bnate rhiye yr

[@gogoi9911]

Tips বোৰ ভাল লাগিল ❤

[@dhanmonibardhan2546]

Bahut badia information

[@Models_of_sundargarh_]

Aj Tak Ka sabse best video

[@devmukherjee2947]

Nice one
❤

[@Priyannka555]

Omg... Kitna dhyaan dena padta hai technique pr.... Plz aap girls k hisab se bhi videos banaye.... Mera psi ka ground hai... Aur 4 metre jump krna hai.... So plz girls kaise jump improve kare yeh bhi bataye....

[@tusharahir1164]

Maja aa gaya ...👍👍👍👍👌👌👌

[@aryanjambhule8997]

Sir weight training pe ek video bnye ga

[@deboexplore1243]

sir please make a video on longjump all take off drills 🙏

[@JapanToday1145]

Bahut shandar

[@jumper6017]

Thank you bhaiya

[@elevate_academy]

Welcome brother

[@shahbanmk7692]

Sir long jumps improve karne ke liye GYM me konsa type exercise karna chaiye ..?

[@akshay4662]

You have
Good knowledge

[@Time2Draw1]

Very helpful video for me

[@rakeshmahato4590]

Super knowledgeable videos

[@lakshayjyani2736]

Thanks you bhaiya 🙏 for this video

[@Beniathlete]

Please can you provide English subtitles for your video because many don't really understand your language 🙏🏾🙏🏾🙏🏾😇
Kindly 🙏🏾

[@Jadav_Borah_NLP]

*অসম আৰক্ষী জিন্দাবাদ❤*

[@ankitjoshi839]

Make a video on ball throw for defence physical's..

[@anankhan8651]

Bhai take off awr cycling ki aik explanation wale video bnwa dy

[@SanjuBaba-Chessmaster]

Very nicely explained, ,,thank you I hope mai ye sare drills sikh jau screenshot le liya hai ab regular karna hai ,,,,meri speed utni achchi nhi hai but I will try my best .

[@elevate_academy]

All the best 💥

[@aryanjambhule8997]

Apni Power grow krne ke liye

[@dream_indianfouji_1112]

Sir me bhipal se hi hu

[@syedabdulla29]

Thanks sir

[@vickybannna7797]

Bhai kitne din lage krish ko yaha tak pahuchne ke liye

[@Nikhil_shorts7693]

Bhai bahut hi achchhe se explain kiya h . Apki Acedmy se kese jud skta hu

[@elevate_academy]

bhopal me hai academy join karne ke liye call kar sakte ho 8223042190

[@nishakungar4541]

Brother mera long jump ni bad raha h please koi exercise btaiye jisase sach me jump bad sake

[@dewashishpathak9926]

Wow ❤

[@Tarun-Sharma-05]

Bhai aap ne to krich ko to udaa diya😂😂😂😂😂

[@harishthakur8864]

Same meri bi esi problem h sir

[@kukustar4780]

लॉन्ग जंप सर 15 फूट हो जाता है सर पर में हाई जंप भूल गया हूं पहले 4.5 फुट हाई जंप हो जाता था अब नहीं हो रहा है ।विडियो भी बनके यूट्यूब मैं डाल रखा है प्लीज रिप्लाई सिर😢

[@StarChaudhary-pt6rn]

Where are you from??

[@user-xj8nj1ix7h]

Bhiya mujhe bhi apna jump improve karna hai ,🙏🏻🙏🏻

[@vjGurjar599]

bhel।ground

[@rajeshmanjhi5776]

Bhopal

[@selvarajm3891]

Tq bro👍

[@luv5903]

Arrey bhai itney din khaha thae aap

[@harishthakur8864]

TQ sir ji

[@muratyadav214]

sir aap ki academy kaha hai please batao 😢😢😢😢😢😢😢

[@elevate_academy]

bhopal 8223042190

[@rinkeshnarule1764]

5km ke liye kuch information he toh batana bhai 🙏❤️

[@Yadavpk_123]

Sir kitna time lagta hai meri 4.5meter hi aati or में physical ki taiyari kar rha hu 5.5मीटर Lana hai

[@MovieStatus30]

Sir me bhi teyari krta hu prntu mera jump 5 miter aata h
Please help me🙏
Me state leval par khel huaa hu
Reply please🙏🙏

[@anankhan8651]

Bhai maira jump 6.44 mtr hai without high take off awr cycling Bhe ni krta agr ap seekha Dy tu mn 7 mtr kar jwnga InshAllaH

[@krishsidhi]

Bro tell me best running shoes

[@ankitprajapaty2753]

Sir high jump ke upar video dalo na sir

[@royalrajput1643]

Bhai groin pain ho rha hai delhi police ka physical hai kya karu plz suggest me

[@dineshgautam3863]

Bhai ap meri 5 metre hi krwa dijiye wohi bahut hai😅

[@footballfita]

in how much time diuration you achive that????

[@bitupandas3290]

Sir muje 17 feet long jump marna he koi tips botao

[@gokuljaras1998]

💫

[@MohitSingh-sb6iw]

sir क्या आप कोचिंग भी देते हो लांग जम्प की मेरा मतलब आपकी कोई acedmy हो यहाँ अच्छे लेबल से national तक जा सके

[@elevate_academy]

Haaa bhopal me hai academy, aap mujhe call kar sakte ho 8223042190

[@Music-mania593]

Bhai aap bhel club me ate ho kya

[@amraegarostory1793]

Sir ap kahapar practice karate ho

[@elevate_academy]

bhopal me hai academy. Details ke liye call kar sakte ho

[@statusworld7663]

Mera Leg Take off k Pass jaake Milta nhi hai😢😢😢 kya kru

[@user-mj6ur8ki9m]

Bhai ka age Kitna hai

[@elevate_academy]

19

[@karanpatel3319]

Bhai mera 3 meter jaa raha 5 .60 tak ho payeha kya.....? 2 mahine me...?

[@sivaji227]

Abhi 5.4..jump kar rahahu..how to achieve 5.6 above..😢

[@gunjandeka1743]

Sir leading ke video saiye

[@elevate_academy]

okay will try to make it soon

[@yashnarvekar0]

Bhai.. Apki academy kaha hai.... Muze bhi admission lena hai... 12th board exam ke baad

[@elevate_academy]

Bhopal me hai details ke liye call kar sakte ho 8223042190

[@jitesh4034]

Good knowledge video sir ...I need a coach for my son can u help me .

[@elevate_academy]

Yess you can msg/call me 8223042190

[@shaikaareef3769]

I have PET in 4weeks
I am able to do 12ft longjump only. I am going to gym from 2months
I am doing squats 90kg and 80kg dead lift 40kg power clean
Please suggest what can I do for improvement to 13 ft

[@Hiranyajit]

Bro first you have to leave gym

[@BOROBIJITBGMI]

Iam 14 years and I can do 16.5 jumo

[@mohdsharif6503]

Bhai उछाल कैसे करे स्पीड सही हैं मेरी

[@vikramarjun143]

❤❤❤

[@dhanalaxmimudhiraj7327]

Where is the place are you giving training from?

[@elevate_academy]

Bhopal, for details call 8223042190

[@lokendranishad887]

Bhai mai aram se 17 se 18 feet jump kar deta hu but mujhe aur badhana hai ❤❤

[@manojbamnia4756]

Me 12 feet only mujhe bhi improve karna hai batao kuch

[@harishthakur8864]

❤

[@Punjabsports23]

Bro aap nus coach hai

[@Athinto]

I am 14 yr old my long jump is 4.40m is it ok

[@elevate_academy]

When I was 14 meri jump bhi itni thi

[@venkid4690]

Me jump is 5 meter ..but i want it make 6 ....give some suggestions

[@elevate_academy]

Improve your speed

[@a.k.47aalejaat54]

Sir aap kee Acedamy kha h

[@elevate_academy]

Bhopal me, for details contact 8223042190

[@dempulshortsofficial5664]

18ft jump lar deta hu me
mujhe aur badhana hai

[@Workout1257]

Sir aap ki akedmi me kese aaye

[@elevate_academy]

8223042190

[@arjundodwa016]

Sir your location

[@iamyourfriendpiku719]

.

[@jitubiswas4889]

Online training sir

[@smartbusinessmotivation485]

Muje traning lena he kindly 🙏🙏number digiye

[@elevate_academy]

8223042190

[@NasirUddin-gc1kd]

Mera 🏃 acha tha long me 😥 mar ni pay ya

[@100ksubcriber8]

Khud ko to aata Nehi dusreko sikhata he

[@prakashmishra3907]

इतना ज्ञान है तो इंडिया प्लेयर kyu nahi BN gya

[@hbhura1]

Time ki baaat hoti hai dost!!

[@AbhishekTiwari-xl6un]

kya be kya bavaseer bnaye ho..khali gyan pe gyan pel rhe ho..

[@smartbusinessmotivation485]

🙏bhiya apke number denge plz. 🙏

[@elevate_academy]

8223042190

[@pranabdutta2241]

Sir long jump best exercise ki upor ek video banau