लंबी कूद करने का बेस्ट तरीका !💥Long Jump tips and tricks | Long Jump technique

[@vinodweightloss]

( Rs.499 ) फिजिकल की तैयारी करें 👇
9654352005 WhatsApp msg only

[@md.rizwansadik494]

Mtr

[@pojaroy3911]

Ok

[@artinakoti9800]

X

[@anshsingh6712]

L....😂😂😂

[@HarshRaj-ky6eg]

Mine

[@mostafijurrohman777]

Sir aapki information se mera long jump 19 ft ho gaya...thank you sir ji..

[@ABCDNAMNAI4629]

Pehle kitna ata tha

[@mostafijurrohman777]

@@ABCDNAMNAI4629 16 feet

[@mostafijurrohman777]

Lekin running mein bohot kamjor hu mein bhai

[@ABCDNAMNAI4629]

@@mostafijurrohman777 mera bhi bhai.. running bht slow hai mera.. kitne din me jump improve hua bhai?

[@mostafijurrohman777]

@@ABCDNAMNAI4629 approximately 15 se 20 din ke andar....

[@akashrajput7229]

विनोद भाई आप long jump के लिए तुम मेरे ideal हो

[@deepakshrivas7430]

Bhai, excellent 👌👌👌👌👌
super🙏👌👌👌
Aesa trainer aesa experience kisi video me dekhne nahi mila.

[@auragaming3180]

Kl kis kis ka sports day hai 😂

[@kartik2.0gaming84]

Mera

[@auragaming3180]

@@kartik2.0gaming84 konsi schl

[@AJAYRANA-wc9jt]

भाई साहब मेरा नहीं है 😅😅😅

[@Mrhow111]

Mera from Pakistan ❤

[@Zxc5932]

𝔸𝕒𝕟𝕒𝕒 𝕨𝕒𝕝𝕚 𝕙𝕒𝕚

[@kanakgoyary6981]

Trick kaam kr diya bro, 15 to 18.5 FT,... Tnks bro,

[@bhatigaonboys4747]

Itna Achcha tips deta hai dislike Mat do yaar

[@godarmy3211]

Sir i am 13 year old and i jump 15 feet with cycling style 😎👌

[@rwa2425-d6z]

Bawasir hoga beta abhi is sal me long jump maregato.. thorasa bada hoke long jump maro beta

[@vishwasmishra8493]

I am 14 years old and my long jump record is 4meter

[@vishwasmishra8493]

😂😂

[@ArijitGhosh2007]

11

[@bhorotboro4065]

Sir me assam se hu. me pehele 14 ft ata tha. apko folo karke me assam police me 18 ft marke aya. thank you sir.

[@khamgli9879]

ag 17.5 feet maridw sigangao 13 lo haywmwn

[@cartoonvidio8466]

Sakori hol na bro

[@karabinath644]

Assam police ple ne apuni brother

[@DiptiRabha-sm9mr]

Sakori hol nki apuner bro

[@sohanbhai9181]

Pahle mera 16 fit AATA tha Sir aapki kirpa se Maine 22.7 aaya

[@DISCOVERychannels18]

Wow 😳😲😲

[@Assamajij0904]

Bhai apko follow karke mera long jump 2 week me 1.6 feet improve huwa he pehle 14.6 tha avi 16 araha he Thank You Bhai...

[@jivanpradhan6254]

Jhut

[@hemantagogoi4023]

Bhai apkaa video dekhke mera bhi bohut improve hogeya long jump. i lik you

[@shrishtikumari8996]

Thank you so much sir,❤❤🎉 m apka hi rule follow karke 1 aai hu

[@1_Hindustani.]

Sir kya trick bataya , mai 20 feet se jyada nahi jata tha ab 22 feet jata hai, thanks sir🙏

[@SOMGOlife]

Kon kon 2024 me dekh Rahe hai 😅

[@PaminaRabha]

😂me🖐️

[@bhaitydoley6373]

👋😂

[@RunnerRaman]

Ek no video Vinod bhai🇮🇳❤️🏃‍♂️

[@Lucky-xb4vj]

Sir really you are amazing ❤️❤️❤️

[@sanik0]

Hey! I'm from Moldova, I'm national record holder in 110 m/h. It's nice and fun to see your videos.

[@v-vlogmantra1152]

Chhattisgarh se kon kon dekh raha hai

[@mr.shirazcreation6066]

Best GUID BHAI❤❤❤❤❤LOVE FROM ASSAM

[@KulwinderSingh-so9ln]

Good sir.. Ishwar apko salamat rakhe... Good information

[@manashpratimgoswami5417]

Aapki video dekh ke Mera long jump 35ft ho gaya....tq

[@tarun.ssc.aspirants9520]

😂😂😂35 fit gjab🤣🤣

[@ashikikbal3465]

From Assam 👍🏻

[@assami2981]

Thank u sir....🙏🙏🙏🙏 Aapke video se mere bohut improvement ho gaya

[@shilpashilpa385]

Sir tommorow is my long jump match thank you for teaching♥♥♥♥♥♥

[@Rajgautamtiktok]

Bhaiya bahut achcha batate ho isliye maine aapko subscribe Kiya❤❤❤❤❤❤❤

[@sridharguguloth4689]

Very valid points covered❤❤

[@jasskaur7384]

Thanks so much sir ❤️👌

[@sarbojitlaha9278]

yes

[@ambarishkamath851]

I am 13 and my long jump is 15 to 19 after watching your video

[@deepakprajapati7872]

Bhot badeya mere bhai 👍👍

[@Trainedsoldier07m]

Thnx for your motivation 🙏🙏

[@yashrao2942]

Bhot hi information ki video h thanku sir dil se

[@DesiFauji6677]

Congratulations buttu bhai 🎉🎉

[@KRISHNAYADAV-ut7rl]

Thanks Bhai mera long jump bhi kam tha information dene ke liye thanks

[@surajkumarkaiwartya800]

1 No. Bro. ❤❤❤❤

[@Khiladi-lb7pc]

Bohot atchi lagi tumhari video

[@bikrampathori7458]

Hii sir mera umro abhi 16+ he me apka tecknik se jump kora tu 17 fit aa goya mera thanxs sir

[@arupmixvlogs8681]

Nice shearing Thank you so much ❤️❤️❤️👍👍👍

[@Bhupender9999]

Thank you so much sir 11:16

[@ramlalthakurramlalthakur6501]

Boohat Vdiya Bhai

[@akashnagvlogs3930]

Bhut aacha laga ❤️👌

[@Gaurav_d69]

Sir apki information se Mera 100 feet increase hua

[@vikasrathore9734]

bhai bahut badhiya
thanks

[@Cr7_Private_Club]

His standing jump is more than my run up😶‍🌫

[@gautamsuryawanshi3457]

ऐसे ही विडियो बनाते रहो bro

[@AbdulKarim-pf8xe]

New subscriber
From state Assam ❤

[@MIsmail-i8p]

Ismein Jo video banai hai yah bilkul perfect hai maine TRAI Kiya 123 Kiya Meri light kasam tharo bahut lambi ho Gaya main dalkar

[@maninibiswal1473]

Thank you bhaiya Thank you so much 😊😊😊

[@RohitKumarbeheraRohit-gw5jz]

TQ very much Sir❤❤❤❤

[@TahirKhan-uw3cu]

Running ki tips bhi batao mera mp police physical h 800 mtr 2.45 ka pr mera tm 3.20 aa rha h sans bhut fulti h plz kuch bataye sir

[@RaviVerma-iz7ij]

Bhai jump kis leg se lgani chaiye ...???

[@Karan-lj8sn]

सर जूतों के साथ ज्यादा अच्छा लगेगा या बिना जूतों के plese बताइए 🙏🏻

[@sms_3236]

अच्छे से समज आया भाई

[@DhruvYadav12344]

Sir lagatar behter hai te ja rha h thank you

[@god_level-gamer8669]

Bhai long junp op 🙏

[@akashrajput7229]

Cycling की video बनाओ

[@namanrajput3808]

Sir mere mama g ki 26.5 feet h but vo mujhe iske bare m koi information nahi dete h but aapki ye video dekh ke mujhe bhut jyada information mili jai hind sir❤❤❤❤

[@kokrajharboys9995]

Hello sir 🙏 I'm you're new subscriber👈❤❤🙏🙏

[@technicalraj4713]

Bhai aapne full explain kiya hai. Thnx

[@sunilSingh-ii7dx]

Arun❤😊😮

[@sunilSingh-ii7dx]

Arun😊

[@Lizardstargamerz3555]

Bro please high jump ka video la aayo without bar please big fan 😊

[@sonylongjumper1384]

Very very very very very nice tips sir

[@guriyt1287]

Aapki information se meri 23 fit long jump ho gai

[@sanjaydubey2230]

Sir mera 17 se 18 jata hai aap ke video ke sahayata se dhanyvad sir

[@bibekshorts443]

Apka jesa koi Assam main v hota ❣️

[@jahnabichutia9570]

Thank you sir bohot help keya apnea

[@NewlyRoy]

Very good topic 🎉

[@nxnirabdas2216]

Tqs Daa🎉❤❤❤❤🇨🇮🇨🇮🇨🇮

[@nipamdad7234]

Bohot atsa laga vai

[@ms-iz5mz]

Wow nice 😊😊😊😊😊🎉🎉🎉🎉🎉

[@ashoksonagraashoksonagra7591]

Aapne bilkul sahi kaha brother ❤❤❤

[@gauravjoharle7696]

Bahot badiya sir

[@Gopaldangafamajhi]

Chandanboor❤❤🎉🌹🏆😍💘👍

[@mysticmovies3803]

Jai hind ..i will try my best ..now in SI Exam

[@KhrirakDas]

Thanks bhai ❤😢🙏🙏🙏

[@satyajitborah1940]

Sir meri Hamstring problem hai. Jump karta hu toh muscle pain lag jata hai. Kuch upai hai toh bataye😓😓🙏

[@mohammadmuntashim6408]

Bhoot bhadiya bro

[@shubhajitdey5502]

Moja sir

[@prahladrajbongshi7510]

Thank you I am from in Assam bro

[@enamulhoque3480]

Good morning 🌄 sir

[@nutanraj4828]

Jai hind sir

[@dharmikkambad8223]

Long jump practice me mereko injury ho gai, ab kya practice kru jaldi bataye,
2 ko match hai meri😔

[@physical_academy_marwahi]

Apne Jo Jo bataya h unme mai sudhar Kiya hu Mera long jamp badh gya h bas ek chij nhi sudhra Mera dono pair jamp patti me chala jata h lekin khusi ki bat ye h ki Mai dono pair se strong hu to mujhe eska loss nhi hota

[@GangaGharti-e2r]

Thank you for my sport week

[@sania2053]

Thkns bhai💥💥💥

[@successuttarakhand8755]

Bhai ji aapki sari excercise , experience, video Sab bahut helpful hai
But aap mujhe ek chij bataiye ki aap ye long jump karte samay hawa mai kadam kaise chalate ho

[@shrawansinghrathaur1488]

Wow!........is the best long jump....thanks

[@josefvijay6837]

Bhyi how much steps is better for long jump bhyi please

[@manjudhakar098]

Meri bhi long jump m hight nhi a Rahi h or long jump 10 a rahi plzz koi solution...btaye y koi exercise btye...

[@Targetbade]

Hlw... Ustad
Abhi. Takk ek..bhi..bar..jump.. Nahi..kiya.. Sirf. Running kari..hai..pehle.. But.. Jump start..karna..hai..ye..btaye.. Bilkul. Suru..se..kya..karu.. Me...

[@ManjuManjuDevi-g3e]

Hera hai

[@pandey62]

Bhai aap bhut Acha batate hai thank you bro

[@shivmamta-om5sg]

Hello Bhai running tips batao na pls

[@royitbhandari2565]

Sir apki tips achi hai but jo jump krne ke baad cycling wala move hai usme injurey hone ka katra ho skta hi agar koi nya banda ho to Ap bata skte ho cycling wala move kis tarike se krna hai

[@Dinesh_Godara]

bhai maine ek video banaya jisme maine bataya hai ki cycling kaise seekh sakte hai aap vo video dekh sakte ho ek bar ua-cam.com/video/EZLZ4SB_Rck/v-deo.html

[@rijeshyadav9716]

Sir aap ke video dekh kar meri long feet 23.5 fret hogai thanks sir

[@vinodweightloss]

Good

[@RaviVerma-t9d]

Sir mai bhi aise karunga

[@lovepreetsinghmaan9588]

Thanks brother
Very very informative video

[@manojuikey9259]

Love from chhattisgarh

[@jeeteshmeena3944]

Long jump krte हुए left पेर me कमर के पास हल्का सा दर्द h चलने me dikkt आ रही h ठीक कसे होगा मेरा cpo का physical भी h

[@manojkumar209]

Bro jab aap dur ja rahe ho to apki aavaj nhi aa rhi h😢😢