YOGA FOR RUNNERS | Post-Run Yoga | CAT MEFFAN

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  • Опубліковано 7 вер 2024
  • A 15-minute stretch yoga flow, perfect after a run to ease those muscles and leave your body feeling relaxed.
    I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
    BLOG: catmeffan.com/
    MEMBERSHIP: catmeffan.com/y...
    INSTAGRAM: / catmeffan
    TWITTER: / catmeffan
    FACEBOOK: / catmeffanyoga
    -- EQUIPMENT USED --
    I filmed this on my Canon EOS 80D and the Rodelink Filmaker kit.

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