Dr. Shawn Baker is a physician, athlete, author of "The Carnivore Diet," host of "The Dr. Shawn Baker Podcast," and co-founder of online medical clinic Revero. carnivore.diet/shawn-baker-li...
I have been stage 4 blood cancer(follicular Lymphoma) twice, in 2 yrs. 1 kidney, 3yrs of chemo, bed ridden yrs more, pre-dementia from treatments. now remission almost 10yrs, zero meds, zero supplements now, and hitting the gym most days. on a high fat keto, and now carnivore diet! treating cancer as a metabolic disease, after reading, and speaking with Prof. Thomas Seyfried, and many others. It would be great Joe, if you could have Prof. Seyfried on your podcast sometime.
I wish more people would do what you're doing. my grandparents and mom have all had different types of cancer. I try to tell them to eat lots of red meat but theyve all been brainwashed unfortunately
Carnivore for 423 days now. Off of all heart meds and cardiologist has taken me off his patient list. 15 other issues healed as well. Carnivore for life because carnivore is life.
Hi Geoffrey, good seeing you on here! Just catching this great vid with Rogan! Honestly didn't know he was still doing Carnivore. (Leah D from Kiltz's)
Not eating 💩heals. You did listen to this podcast? I only eat single ingredient foods and have always felt great and have never been a great big fat person. The problem is you’re to the extreme. You keep crap to the extreme and got to almost 300lbs. Now to the extreme you only eat meat. You have no capacity for balance.
@@Psvr2Villainwhenever you start a carnivore diet, it's not recommended to workout for the first 2 or 3 weeks. You have to give your body to transition to fats. Working out during that time, well lets just say if doesn't make you feel good.
My 1 year carnivore anniversary today. Down 50lbs, my parents had me eating their horrible diet since i was a child. I have never been this healthy before.
@@user-fy6cq7se9n You don't know me or my parents. My father did what he could. My mother is a horrible parent and a non existent grand parent. So I would recommend that you don't go around saying things like that to people. It's not your place and you don't know others situations.
@@turbobros_online1561well his comment was half fair by the sound of it. Its a terrible thing to have neglectful parents but to blame them for your diet is maybe slightly exaggerated. The institutions & organisations who profit from processed / pro-agricultural foods & continue to market it are the real culprits 👍
You don’t hear much about people like me: Older female, morbidly obese for most of my life, hypothyroid, yo-yo dieting for 40 years, and seriously metabolically deranged. Carnivore changed what I thought was the inevitable end of my life. I had given up. Now down 130 pounds from highest weight (it’s taken me 20 years but was stuck at 200 lbs for years), thyroid better, blood pressure better, eyes better, no more vertigo, joints pain free, etc. etc, and just love to move now - especially hiking up hills! To change the trajectory of your later years is nothing short of a miracle.
Congrats. What amazed me... Was that going carnivore, I was easting LESS (fewer calories), but I had MORE energy. I wanted to move. That was mind blowing. But it speaks to the IMPACT of processed foods wrecking your metabolism is SOME PEOPLE.
67...I have experienced the same...lost weight on Keto. Not losing on Carnivore but feel so good and can move so much better. Good for you! And me too!🎉
I was 242 lbs, and on High Blood Pressure medication 100mg, started Carnivore and Lost 70lbs and off HBP medicine! Also put sister on Carnivore for Mental Illness (Pychosis Schizophrenia) she has been battling for 4 years in and out of mental hospitals, is now Completely off all MEDICATIONS (12 different meds) and back to living on her own and Thriving!
@@Dan16673 eating only carnivore and stopped the ultra processed foods is why I am off the HBP medication. I did lose weight before and I still had HBP
OMG!!! I was just thinking this today about carnivore and my husband needing to start this diet that it might help with his schizophrenia. I CAN NOT believe I have come across this thread at this exact point in my life. I’m carnivore only for 3 days with a history of being keto. I started due to terrible debilitating eczema unresponsive to all treatments including Dupixent. But to hear your sister cured herself is SO inspirational because with the psychosis I’m afraid I won’t be able to get him on it.
30:13 I was an actual department manager for meat and produce at Walmart. The reason why meat is demonized is because the profit margin on meat is really low, averaging 3% and never exceeded 6%. Meanwhile produce profit margin starts at minimum 10% and can go as high as over 100%. That’s the reason why Walmart gives employee discount on only fruits and veggies and general merchandise. Because they can afford to without losing too much profit. My store manager didn’t give a crap if meat department was empty but produce department had to be immaculate and fully stocked at all times.
I used to work at a grocery store and was on disability I was 240lbs I am down 40lbs after quitting the standard American diet 11 month Carno. and off of all 4 medications I was taking now I am starting my own business. Day and night with energy and overall well being do it.
That's just one element of it, there are plenty of other valid arguments to be made, just like you could against any product. It's not like the meat industry is being held down by Big Veggie
Tired of seeing this comment. JRE dumped all the old interviews Spotify wouldn’t allow off their network until Rogan re-negotiated the contract to allow all his previous interviews to be uploaded to UA-cam. Five days ago, they uploaded all of them (hundreds). Nothing is being censored. Most people have already seen this interview, and anyone looking to watch new content has hundreds of new videos to choose from. It’s natural for them to have a slow start.
67 year old female. 11 mos. Down 30 lbs. to ideal weight - amazing side effect of amazing mood - patience like I’ve never ever had. Will never go back.
That's me! Bulletproof coffee for breakfast, eggs and butter for lunch, raw cheese and grass fed ground beef w/ kimchi for dinner, whole milk, egg yolks and chocolate lmnt in the ninja creami for ice cream/dessert. 300 lbs untrained to 170 and jacked in 3 years
I was 287 lbs, pre-diabetic with arthritis and bad animal allergies. I started the carnivore diet to get rid of allergies because my girls wanted a cat. I ended up getting rid of arthritis symptoms, lost 55 lbs in the first 3 months, and DID get rid of all allergy symptoms. Amazing
It's the fountain of youth. It deletes any and all diseases or conditions or whatever you want to call them, that are caused by carbohydrate poisoning, plant toxins, seed oil destruction, sugar toxicity and whatever else may be causing your issues. After a short time you can easily spot people that just need this diet to be healthy but how do you approach them? You can't. They still believe in prescriptions and doctors.
I feel so sorry for my doughy faced, big bellied friends going down the tubes with all sorts of health issues but just too darn addicted to their alcohol and carbs! Middle Tennessee Rita ❤
39 year old Carnivore mom, 9 months carnivore, down 60lbs after 5 babies and no exercising. None. Hoping to start here soon. Lost all of this weight with untreated hypothyroidism also healed my IBS.
40 year old woman here! Pre-diabetic, and nodules on my thyroid causing hyperthyroidism. Started carnivore over 1 year ago - got my thyroid scanned and the nodules are gone and my TSH, T3 and T4 is normal. Blood sugar is normal and not pre-diabetic. I’m a lean mass hyper responder, so my cholesterol is high, but my triglycerides is as low as when I was in my twenties. My mood is stable, my mind is calm, my hands are not shaking anymore, my skin is flawless, no more stiffness and joint pain, my crooked teeth has adjusted themselves a lot. The only downside is my sleep is not good (maybe not enough magnesium and fat). And my b12 has not improved. But I will never go back on the SAD diet! Meat is life!
Wow, how encouraging. I have seven nodules and also hyperthyroid; my thyroid levels improved after about five months on KETO; then on Carnivore, so I avoided meds. Now I am looking forward to having my nodules checked. Would like to keep in touch with you.
Dr. Sean Baker, Dr. Kenberry, Dr. Anthony Chafee our heroes in my book! I’ve completely changed my health after I have adopted a carnivore diet after learning valuable information from there many lectures podcasts, and UA-cam videos
Dr Tony Hancock (MD & Masters in Nutrition) is also deserving of being in the company & conversation of those other great doctors ☝️ on your list above.
I’ve been on carnivore for 2 weeks. I did keto for over 1 year prior to starting this. Type 1 diabetic for 31 years, I’ve went from 45 units of insulin to 4!
Type 1 as well for over 20yrs, got my A1C down to 5.1 in roughly 90 days!!! Did keto off and on for years lowest it got was 6.1 with my highest being 13+ Carnivore is an incredible Metabolic therapy !!!
My Dr tried telling me I was experiencing a placebo effect from 4 units of insulin and that it wasn't enough to make a difference. So the benefits I felt from it were just all in my head. It is so infuriating when those smug pricks think they know what I felt.
Real food is the future. But I fear that will never happen. Carnivore is a fix for the food industry poisoning everything, from crops to processed foods. Monsanto has a lot to answer for. One day they will be treated like the tobacco companies. What you have to fight is high density faring, because that will poison the meat.
I was pre-diabetic, I weighed 376lbs and I was not doing well by just cutting back on food, so I got serious and tried carnivore. I also started walking 3 extra miles a day and stating lifting weights (light weight, high reps) 5 days a week. I did slowly ramp up from walking to jogging a 5k 6 days a week and I stuck to my carnivore diet - after 11 months I had lost 175lbs and tightened up a lot of lose skin. I am a firm believer in Carnivore and dedicated exercise. Thank you for your hard work and dedication, Dr. Baker! You're one of my biggest inspirations!
Congratulations on your progress. One thing to think about is working with heavier weights and working to failure (fewer reps). Your workout time will shorten and it will contribute to thicker bones and signal bulk up to your muscles. Especially if you are older. Dr Ben Bochicchio is an expert for Seniors. Once again, congratulations on your turn around. PS. I can do 200 pushups (in sets) and 100 pull-ups (in reps). I’ve injured my hands and couldn’t workout for a month, so, now, I am working my way back up to those numbers. I am 64.
@jamesdellaneve9005 I neglected to mention that I have increased my weight load and decreased my reps. In the last year, I've gained a lot more muscle tone, my chest, abs and ass are filling out and i feel better than I ever have.
How did your loose skin tighten up? Do you think that all the cardio was the factor or just the carnivore diet? Congrats on losing so much weight my man.
@theundertaker5963 I practiced intermittent fasting, and I also did a lot of stretching, bending, and full range of motion exercise while I was losing the weight. From what I have seen in my research, these activities can amplify autophogy, which is the process where your body 'eats itself', and I would imagine that helped with my lose skin. I still have lose skin around the bottom of my pecs, around my lats, my thighs and my stomach area, but it's not as bad as I imagined it would have been. My situation isn't typical, considering that I have gained and lost over 100lbs more than once, but high rep, low weight exercise seems to have helped a ton at the start of it all.
GREAT INTERVIEW! I'm a 43 year old diabetic, type 2. Everyone in my family is type 2. My dad made himself type 1 through bad diet and alcohol. I've been doing carnivore for 63 days. My blood glucose has returned to normal levels. My body has completely changed shape. I stopped bleeding from the bowels. And my long sightedness from diabetic retinopathy is beginning to clear up. I would recommend giving carnivore a good try. But the first 2-3 weeks might be brutal coming off sugars and carbs. The first 2 weeks were particularly hard for me. I got blurrier vision, headaches, cramps and cravings. Sometimes I just went to bed and cried because I felt so much worse, but I knew I had to push through - I committed to try for 40 days and then decide. I didn't learn till week 3 that I should be taking electrolytes. 😅 A few days into starting electrolytes, things got much easier. I'm never going back. Even if I have to catch squirrels to survive.
Thank you Joe for letting people hear from Dr. Shawn Baker! He is one of the drs who helped save my life. I was dealing with a plethora of autoimmune diseases, horrible GI issues and mental health disorders. I started in Sept 2023 and l have no health issues anymore. Off my medications and my husband who also does this with me no longer uses his CPAP machine. Oh and I’ve lost almost 70lbs. Thank you Joe & Shawn!!! ❤
@@Scott-fy7fm In the US, all of our fruits and veggies are modified for a higher sugar content. The FDA poisons us with our food to sell us all of the drugs that they approve. Then they sell you more drugs to help with the side effects of the first drugs they put you on.
@@AndreaAustoni not true the "Fruit" we eat now is so over bred for super sweet its nothing like fruit of 150 short years ago so if you didnt grow it your self or slaughter it your self dont eat it, was watching too how no americans pick veggies so the migrant workers just pee on the crops since they dont provide bathrooms not even porta jons so alot of the health scares are also from that
39 yo, spent 20 years eating mostly ("healthy") vegan and vegetarian (no processed foods). My body ached and was stiff, inflammation was everywhere, and my GI was terrible. In 3 days after eating only meat and eggs, all the pain and stiffness disappeared and after about 3 weeks, my GI stabilized. Been on this diet for two months and I feel great! I look forward to many healthy years.
Congratulations! That sounds 👍. Really happy for you. I'm ~190 days into full Carnivore diet, & cannot see myself EVER going bk to any other foods including plants, fruits, & processed junk marketed as food. Primarily just ruminant animal meat, & occasionally other meats. Again, great job!
"39 yo, spent 20 years eating mostly ("healthy") vegan and vegetarian (no processed foods). My body ached and was stiff, inflammation was everywhere," Not likely less you had something like undiagnosed and / or untreated Crohn's disease or some other condition like that. Being vegan and vegetarian and also claiming to not eat processed foods - how long a period was that? You stated "mostly ("healthy") vegan and vegetarian" - what does that even mean? then you stated you had inflammation everywhere all the while you claimed to be eating a non-processed vegetarian and vegan diet. How is that possible? Non-processed vegan, especially, would mean whole plant foods as much as possible - the most anti-inflammatory and antioxidant way that you could eat yet you were also filled with inflammation but eating in a way now that is inflammatory and also increases free radicals you are suddenly healed? Either you are lying or in denial about how you actually ate when you claimed "no processed foods" while being vegetarian and vegan. If, only after three days of a diet change you are suddenly cured then you are also either full of it OR you were eating some food that was causing you a problem or aggravating a condition that you have. Just give me a break. Eat whatever you want but you read like you are in denial about possible illness or condition that you have, then you self diagnose and then claim to eat in the healthiest way possible and at the same time you stated 'mostly ("healthy")'. Stuff does not add up here. You have failed the sniff test.
I first saw you on SBG! Wow! Congratulations! You're an inspiration to so many now and many more in the future because of your willingness not to give up and give in! Best wishes for more healing with Beef!
@@TheCarnivoreCure yes it really is, I have seen some of your content!! Amazing! What blessings! My yr of carnivore has led me down a beautiful healing path also♡
Only 19K views….wth….this is the best video that needs to go viral! I have been carnivore for 7 months and it is the most amazing diet for your health. The list of things it has improved for me is soooooo long. Thanks JR for having Dr Baker on….Next you should have Dr. Ken Berry, he is good too
3 months carnivore. 43 lbs gone, blood work great, acnce gone, arthritis gone, gun disease gone, eyesight better, nerve damage getting better and ibs getting better. I am at ideal weight and feel wonderful. Will never go back.
It has 12,000 now, and it’s completely repeat information. Many probably also don’t know it’s a new episode. …and it’s on Spotify. That can take away viewers. I got notified right away when it came up.
It’s an old podcast. I got notification it was new. Well God Bless you tube for giving Carnivore the spot light! GOOD ON ‘EM! (I do realize they did not intend to do this, as most of youtube it seems are vegans. I know this because I have been banned from leaving comments on most of them. Nothing inflammatory, like the vegans do, just presenting fact like number of toxins in plants, number of supplements needed on that diet, defectors youtube channels, as opposed to carnivore. Zero draw backs, zero toxins, zero supplements 🤠
I'm on carnivore for about a year, but today i had ice cream and i can't sleep because i have terrible heartburn and nausea....ice cream, once. When i stick to carnivore i feel so much better
@@RaduP3 Yes. I use lots of eggs in my ice cream but not everyone can eat eggs (allergies, generally to the white portion) and others don't like the taste of raw egg. I love to mix 8 raw egg yolks in a liter of raw milk and drink. Awesome. Then to take to the next level, add your creatine monohydrate, citrulline malate, glycine, glutamine, lysine and caffeine,...maybe a few other items depending on the person and in can become a pre-workout ice cream shake
@@DrAJ_LatinAmerica i see. i will try the one with eggs and milk because it sounds very good. i dont take supplements . if you like eggs, I will share what I like to do with it as well: sometimes when I eat steak , i crack an egg yolk and use it as dip sauce. it's SUPER good like that .
I do Dr Kiltz ice cream variation, 2 c heavy cream, 3 egg yolks, vanilla and I add a little liquid stevia to make sure my husband will eat. Make it at least 3 times a week. Bought expensive ice cream maker - worth every penny. Does not taste eggy at all!
friends and family : "Wow, you look so healthy and amazing now, what have you been doing?" me : "A carnivore diet, where i eat nothing but meat and eggs" friends and family: "what?! you're going to get cancer and die soon!" 😭😭
Someone on here said to say, "No sugar and No processed food" maybe that will help. Elimination of pop, soda will help so much. Elimination of a lot of drinks will help.
Many are outraged by what happened during the C hoax shut down, and many are learning about the food industry conflicts of interest and BS. Thank God for Dr. Baker, Joe and the carnivore diet - I've been helped tremendously.
Over the last month i have been easing into the carnivore diet. In week 1 i was drinking 2% milk, coffee and diet coke, i was eating mostly beef and eggs but also chicken, bell peppers, broccoli and cheese. Week 2 i cut out 2% milk and went to heavy cream in my coffee. Week 3 i cut out diet coke and just have water and coffee with a small amount of cream. Week 4 i have cut out the bell peppers and broccoli and now am eating salmon, ground beef, beef patties, eggs, chicken, water and coffee with a bit of heavy cream. I feel better than ever, no more heart burn or indigestion, i sleep better, i never weigh myself but i have noticed my pants are getting looser so i'm loosing weight as well. I find eating twice a day is all i need and some days i only eat once just cause i don't feel hungry much. Definitely plan to stick with this for a while maybe forever.
Shawn's experience mirrors that of Gary Fettle MD, another orthopedic surgeon in Australia. His job was to cut off the necrotic limbs of diabetics, and he decided that they needed a change in diet (really, to become insulin sensitive), and the establishment went after him. Finally after suing them and years of litigation, he won. For more on insulin resistance, read Ben Bikman's book, Why We Get Sick. He's a professor of bioenergetics at BYU and at the cutting edge of research in this area.
52 years old, 5', 9" tall, was very active with martial arts, gym, snowboarding, mounting biking etc. Fell off hard after the coughy thing. Drank daily, ate like shit and ended up fat and depressed beyond belief. Weighted 196 feb 4th 2024. 4th of july 2024 I now weigh 160 lbs. Mostly red meat, 16 hour fast daily, added fruit into my diet about a month ago and feel fantastic. Brain function is way better, inflammation gone, lots of energy and have no stopping this in the future. I workout daily with kettle bells, swim laps and look 5 years younger, Red meat is the cure for all these problems. Never listen to the "health care" industry.
You should have tried Pescó vegetarian (eggs, seafood and fish along with the fruits and vegetables). Most island tribes survived thousands of years on this type of eating. Far better than vegan. Vegan is a religion. Remove the religion and you will have a Vegetarian diet.
@@terryolay4613 unfortunately, over a billion of humans live on mostly rice and beans. Sad. However better than the standard American diet of junk food. Whole food is a good starting point
you have to give your body several weeks to adjust to any new type of diet. it's best to transition slowly & gradually when making big changes. lots of people get the Keto Flu if they suddenly drop all carbs. and Joe "Pasta Boy" Rogan had explosive diarrhea for weeks when he first tried the Carnivore diet.
Me too, but most people who try vegan don't understand how protein is made of amino acids, and di not correctly balance their protein sources so they end up being protein deficient
‼️Meat focused animal based diet is proper human nutrition, I’m 200lbs down utilizing this proper nutritional diet along with intermittent fasting drinking lots water w/electrolytes & walking/stretching daily, you can heal yourself but you must put in the consistent work daily eating an drinking only what body needs & walking stretching moving much as possible, you have to start somewhere and changing what you put in your body is the most important and easiest change you can make but takes discipline‼️
I did it for 70 days last winter. I’m going to Boston in December and I’m currently on day 4 again, feel soooo much better so quickly. I’m not sick or have any medical problems, it’s generally for weight loss for me
I cannot believe the difference in my energy levels; constant throughout the day, no sugar spikes. Fantastic sleep, no brain fog. I so wish I had found carnivore earlier. I feel the healthiest I have ever been in my life. Zero medication. Just meat, meat, meat and more meat. 🥩 Thank you Joe for bringing Shawn on. Would love to see a podcast with Eddie Abbdew. ❤
@@tulipohare12Try mixing one egg with a pound of ground beef and go up from there. I get it. Practice makes better! I do more eggs because of ground beef.
Dr. Baker has let the Genie out of the bottle and it’s not going back in! I’m 3 months in and in my 70’s. I was a poster child for sugar addiction! Weight going down - feeling better! A life of terrible eating- especially sweets! I’m Italian!!!!
I’ve been on Carnivore for 9 months. I cheated twice, I had homemade vanilla ice cream once and I was basically hungover for two days. Months later I had homemade chocolate fudge and I was hungover for that day.
First off, Yayy, Full Joe episodes on YT! Now, Shawns book was one of 3 books that changed my life over a yr ago! So thank you! Dr Chaffee really has been where I have learned the rest. Everything that I have learned, I owe to the knowlege from him and the Plant Free MD podcast! I have been 100% carnivore since May 2023, no going back! J....you would truly enjoy your conversation with Dr C. Promise!!
Glad he’s back again. I’ve followed all this keto/carnivore stuff for a while and have even tried it numerous times and believe it works. But I have so many other issues and continue to struggle to stick with it. Part of the difficulty is the average person looking at me like I’m nuts when I talk about it and I hope that exposure like this will help to wake people up. There’s a huge number of people who have canceled Rogan or just didn’t like him to begin with and I suspect that those people will never be convinced of the things being spoken about here. But for the rest of us I would love to live in a world where I can go one day without hearing a joke or comment about an obese person being the way they are because of butter or bacon. Or science/educational podcasts running ads for garbage products and claiming that eating less meat and replacing it with fake meat is going to be healthier for us(Science Vs., Stuff You Should Know, etc.). Dr. Baker is a hero and everyone should be listening very closely!
We’ve stopped telling people we are carnivores and just tell them very low carb with no processed foods. If they want deeper information they will ask. Like you, got tired of unhealthy people telling me I’m going to kill myself eating this way. Down 40 lbs and off thyroid meds. Tried to come off bp meds, but not ready for that step yet. I feel amazing!
I don't care what people say about the way I eat. I certainly don't give a rip about what anyone else eats either. I feel better than I have ever felt in all my life.
The human pet food analogy is so true. I took my dog off pet food and put my GSD with skin allergies on rice chicken carrots broccoli and cauliflower. All wrinkled skin in armpits and belly now gone. And it cost me about same as buying expensive dog food. Just more work .
started a dirty carnivore diet (seasonings, coffee, Dary, stevia and allulose sweeteners) just after last thanksgiving weighed in @ 206 which I maintained sense after covid, weighed in today @ 170 I was down to 165 goes up and down from there, I also just started working out after years of not being motivated tired and lazy from my previous diet I feel better look better, I'm still healing and not where I want to be but getting there, I couldn't imagine eating this way last year now I can't imagine going back to eating the way I was before.
Its worth noting that, although saturated Fat is proven to be cardiovascularly neutral , a high Fat diet is only healthy when we abstain from unessential carbs/sugars with a carnivote diet ... (high Fat with high carb amounts isn't healthy....aka packaged supermarket food). ) .
You guys should just concentrate on the actual benefits of the diet instead of trying to invent ridiculous claims like that. Higher saturated fat directly leads to I created risk of high LsL which greatly increases risk of several types of the most common heart diseases
@@Scott-fy7fm I'd rather listen to someone whose tested it and lived through it thriving than someone who barely understood the research papers they're citing.
If I was a giant food conglomerate, and I was trying to convince everybody to eat my food that was produced in a factory by my company. The first thing I would want to do is demonize any other sources of food, especially natural ones like what you would encounter on the carnivore diet The next thing I have to do is tell all the people that natural food is bad for them and they would be better off eating my food like product that I produced in my factory. This is exactly what’s going on today with the food like products being pushed on the population. The reason all these companies are trying to push all these plant-based products is they can produce a lot of them cheaply with cheap ingredients in a factory, very inexpensively and quickly, and make massive profits
I haven’t eaten in a restaurant or fast food restaurant since NewYears day. I would eat there once in a while since I stated Keto, then Ketovore in July of 2018, because of non stop pain in all my joints. Restaurant food is just garbage. I am retired now and I have time and energy too find recipes that are great for my diet. I lost almost 50 pounds since then and no joint pain. Swim in cold pool water in winter(in Florida)and that makes me feel so energized the rest of the day. 66 and feel like 26. I watch Shawn and Dr. Ken Berry. Cool he’s on Joe Rogan. 😊
Been on carnivore for a little over a year now and recently started donating blood . After my last donation I was contacted and asked if I would like to be a platelet donor as I have an unusually high level of platelets now once a week I go in and donate platelets that is used to save people's lives undergoing cancer treatments operations and other procedures . Carnivore give me super blood .
I am still omnivore but I significantly upped my meat intake and diminished my intake of carbs, sugars and starches. I feel amazing and been putting on muscle naturally like crazy! I just turned 30 in January and I feel like I’ve been reborn.
30 and reborn! I’ll be 59 soon and would be reborn in many ways if I were 30 again !!! 😂But in all seriousness, I’m on the same dietary and muscle gain regimen as you and find it optimal for my body type. Keep up the good work!
Same! I didn't have any major health issues but have constantly struggled with fatigue. I thought the cause was a sedentary lifestyle but couldn't stick to an exercise routine. Started eating this way and my fatigue significantly diminished after about a week. My energy feels good, I'm not physically tired, and I haven't even started exercising
@@chuckleezodiac24 I visit many tribes here in South America. Many eat iguanas, turtles, caimans (type of alligators), birds, ants, ant eggs (awesome), grubs, even fertilized bird eggs.
31 year old man, 17 years of debilitating chronic pain and inflamation. Could only sleep on my left side for 15 years or I'd wake up with excruciating panin. Now I am 6 months in 95% carnivore (with some strawberries and some nuts here and there). Feel like I got my life back, 0 pain, lots of energy, more relationships, more work done, more happiness. Much more life!!!
1:12 same Joe. I just over ate this past weekend - had some cookies, etc.. woke up feeling like crap. I am so looking forward to getting back to my regularly scheduled diet & continuing my weight loss
48 y/o woman. Switched to carnivore a few yrs ago, I feel 200% better, and look 20 years younger than my age (physically active as well). When I tell other's, especially older people who grew up thinking bread/sugar was better than fat/meat, they can't believe it, and tell me I should check my heart/cholesterol! I don't have the heart to tell them they have been hoodwinked.
Love carnivorous way of life but I have to switch to chicken , pork, and fish some days because Damm meat 🥩 costs so much today. But it absolutely does work!
Joe, you ought to have someone on who can explain the misinformation about cholesterol. Exactly what it consist of, what the function is, and what the danger or benefits are. People need to be informed correctly. Suggestions: Dr. Sundeel Dhand, Dr. Paul Saladino, Dr. Anthony Chaffee, Dr. Ken Berry,
Hi Joe, Thank you for having Dr. Baker on! I've been carnivore for going on a year. I started after being so sick with Lyme diseas that had worked its way to my neurological system. I had been plant-based for many years and at one point fully strick raw vegan. Three days on carnivore all my neurological symptoms stopped. I am no longer plagued with "Lyme seziures" 🎉
@@mattm1686 😂😂What a stupid thing for them to say! I hope you laughed at them. People with no brains regurgitate that sort of rubbish! Phobic means an irrational fear. But yeah really, I would have pissed myself laughing hard in their faces!
@@brentwilliamson119 Based on the fact that he's a habitual liar. I've been on the carnivore diet for just over 4 years and in that time, when Bart first came on the scene, he said he had videos stating he advocated the Keto diet and said he had been on it for 6 plus years. Never once mention the carnivore diet. As the carnivore diet increased in popularity he switched his "I've been on the Keto diet for 6 plus years" to "I've been on Carnivore for 6 plus years" one uping all the other Carnivore advocates that hadn't been on the diet that long, including the man who started the whole trend, Dr. Shawn Baker. Furthermore, I made comments on Bart's videos back then that he had changed his history of his diet from Keto to Carnivore About a month later, all of his videos disappeared from his archives and he stated that "UA-cam had somehow deleted all of his videos and he didn't have backups to re-upload. So the only videos now are with him stating he's been carnivore for all this time. Also, he had a video saying he was going to do a "30 day carnivore diet challenge" if anyone wanted to join him to see if there was any benefits...although he's been on carnivore for years?? Long story short, Bart is just trying to cash in on a trend. He copies what other carnivore docs say and pretends they're his own ideas. He's added nothing new to the information about the diet except his "Randall Cycle" b.s. which he stole from the Biogenics community in which they have thoroughly debunked the theory (because the body is always using both fats and carbs simultaneously, not one or the other at a time). Either way, he's a 100% fraud.
@@SG-ji5ij If you watch any of his interviews on other channels where he gives his history, he still says he was keto for a long time and then switched to carnivore. I guess one could argue about how long he used to call it keto vs carnivore, but has changed now just to ride the wave. I think the switch was based on trending terminology, like snake juice for salted water. Keto, Atkins, and now Carnivore are all very similar and there were definitely a lot of people on Keto and Atkins that ate a "Carnivore" diet as we refer to it today. Would their switch in terminology be disingenuous? He also admits, that like most, he doesn't always do what is optimal, diet or training, and that before the challenge he had been cheating quite a bit. That challenge was to get himself back on track, just like any other arbitrary thing people do to jumpstart a change, New Years Resolutions for example. He asked people to join, I don't think this is that crazy but maybe you're right and it's him being a total shill. If were talking about stealing ideas, who's the inventor of the carnivore diet then, James Henry Salisbury or Og the Caveman? If so, then every top carnivore doc is stealing someone else's idea and not giving credit to Og. Also, more proof that these hucksters are just trying to make a buck is they all have Bart on their podcasts, and go on his. Most have done so within the last year. So either they also don't know S about F or they are just trying to get more subscribers and it's all a big scam. Or maybe they respect him? I'm interested in reading about the Randle Cycle being debunked, not debating the validity of your statement, I'm open to seeing the research on that topic.
57 year old female,3 months in, down 15 lbs, saving $$$ on groceries, digestive issues gone, mental clarity amazing!! Couldn’t lose any weight after menopause except do with carnivore.
Medical insurance companies want people to practice addressing better health. Better diets, exercise, where as the medical industry is at odds with that. They want more surgery, more patients walking through the doors, staying, more procedures. At the end of the day it's the medical insurance companies that control the medical industry due to what they're willing to pay for and how much they'll pay. Big pharma controls what procedures Doctors will perform usually involving expensive drugs. It's why Doctors are not permitted to try alternate treatment for things like cancer.
The evil empire (Google) is constantly unsubscribing specific channels from my feed, including the JR Experience podcast. Censorship is not only bad for the people being censored, and bad for the public, it’s illegal and must be stopped.
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
I have been stage 4 blood cancer(follicular Lymphoma) twice, in 2 yrs. 1 kidney, 3yrs of chemo, bed ridden yrs more, pre-dementia from treatments. now remission almost 10yrs, zero meds, zero supplements now, and hitting the gym most days. on a high fat keto, and now carnivore diet! treating cancer as a metabolic disease, after reading, and speaking with Prof. Thomas Seyfried, and many others. It would be great Joe, if you could have Prof. Seyfried on your podcast sometime.
I wish more people would do what you're doing. my grandparents and mom have all had different types of cancer. I try to tell them to eat lots of red meat but theyve all been brainwashed unfortunately
i was wheelchair ridden with severe MS, carnivore for 8 months & now play sports with my kids
Motivator, keep up the good work 🫡
@@sf4769 thank you so much, it's difficult to convince others, especially those closest to us seem to listen to us least. keep trying.
@@hatorihanzo3431 that's amazing, well done. so glad for you and your family.
Carnivore for 423 days now. Off of all heart meds and cardiologist has taken me off his patient list. 15 other issues healed as well.
Carnivore for life because carnivore is life.
Hi Geoffrey, good seeing you on here! Just catching this great vid with Rogan! Honestly didn't know he was still doing Carnivore. (Leah D from Kiltz's)
You need to get Anthony Chaffee on!
Chaffee is an absolute well of cross-cultural & historical factual carnivore wisdom!
💯🙏🏼
Plus 1 for Chaffe! Need a debate with him and Laine
Chaffee is the man
Kerry Mann also would be really 😎 cuz he’s so grass roots.
Lost 110 lbs in 11 months on carnivore (285 down to 175) I feel better at 43 than I did at 23. Meat heals! 🥩💪
Amen brother!
Not eating 💩heals. You did listen to this podcast? I only eat single ingredient foods and have always felt great and have never been a great big fat person. The problem is you’re to the extreme. You keep crap to the extreme and got to almost 300lbs. Now to the extreme you only eat meat. You have no capacity for balance.
Do you work out too?
And all your “numbers” look good?
@@Psvr2Villainwhenever you start a carnivore diet, it's not recommended to workout for the first 2 or 3 weeks. You have to give your body to transition to fats. Working out during that time, well lets just say if doesn't make you feel good.
It breaks my heart to watch family and friends suffer from illnesses that can be improved with a carnivore diet.
I understand... But it seems impossible to convince most people to even try it!
@@TheFolkhead can a carnivore diet reverse Atherosclerotic lesions from Coronary artery disease?
@@billdublewhopper3064 You should look up dr Ken Berry and dr Anthony Chaffee. You can ask them questions during their livestreams.
Hope this helps :)
@@billdublewhopper3064 I think removing the foods that cause the disease is the first step which is not red meat.
I've tried with friends and family and I get the same response "you are crazy, you're going to get cancer by eating nothing but meat" 🤷
My 1 year carnivore anniversary today. Down 50lbs, my parents had me eating their horrible diet since i was a child. I have never been this healthy before.
Be grateful for your parents. They did what they could with what they had or knew.
@@user-fy6cq7se9n You don't know me or my parents. My father did what he could. My mother is a horrible parent and a non existent grand parent. So I would recommend that you don't go around saying things like that to people. It's not your place and you don't know others situations.
@@user-fy6cq7se9n yeah, shut it with your empty platitude.
@@turbobros_online1561then don't post comments
@@turbobros_online1561well his comment was half fair by the sound of it. Its a terrible thing to have neglectful parents but to blame them for your diet is maybe slightly exaggerated. The institutions & organisations who profit from processed / pro-agricultural foods & continue to market it are the real culprits 👍
You don’t hear much about people like me: Older female, morbidly obese for most of my life, hypothyroid, yo-yo dieting for 40 years, and seriously metabolically deranged. Carnivore changed what I thought was the inevitable end of my life. I had given up. Now down 130 pounds from highest weight (it’s taken me 20 years but was stuck at 200 lbs for years), thyroid better, blood pressure better, eyes better, no more vertigo, joints pain free, etc. etc, and just love to move now - especially hiking up hills! To change the trajectory of your later years is nothing short of a miracle.
From what I see, I see people like you WERE in Wal Mart every time I go buy my water.
Congrats. What amazed me... Was that going carnivore, I was easting LESS (fewer calories), but I had MORE energy. I wanted to move. That was mind blowing. But it speaks to the IMPACT of processed foods wrecking your metabolism is SOME PEOPLE.
67...I have experienced the same...lost weight on Keto. Not losing on Carnivore but feel so good and can move so much better. Good for you! And me too!🎉
What does that mean?@@andredaedone7732
keep it up, I an know of 7 prescriptions, and last weigh in 151. at 5’8 1/2 inch, down 5 dress sizes.
I was 242 lbs, and on High Blood Pressure medication 100mg, started Carnivore and Lost 70lbs and off HBP medicine! Also put sister on Carnivore for Mental Illness (Pychosis Schizophrenia) she has been battling for 4 years in and out of mental hospitals, is now Completely off all MEDICATIONS (12 different meds) and back to living on her own and Thriving!
Just wow.
Losing weight solved it. Nothing to do with keto
@@Dan16673 eating only carnivore and stopped the ultra processed foods is why I am off the HBP medication. I did lose weight before and I still had HBP
@@Dan16673 what a stupid comment
OMG!!! I was just thinking this today about carnivore and my husband needing to start this diet that it might help with his schizophrenia. I CAN NOT believe I have come across this thread at this exact point in my life. I’m carnivore only for 3 days with a history of being keto. I started due to terrible debilitating eczema unresponsive to all treatments including Dupixent. But to hear your sister cured herself is SO inspirational because with the psychosis I’m afraid I won’t be able to get him on it.
I have been carnivore for almost a full year now 👌 Best decision ever
A programmer that is not a soyboy! 🎉✌️😎
30:13 I was an actual department manager for meat and produce at Walmart. The reason why meat is demonized is because the profit margin on meat is really low, averaging 3% and never exceeded 6%. Meanwhile produce profit margin starts at minimum 10% and can go as high as over 100%. That’s the reason why Walmart gives employee discount on only fruits and veggies and general merchandise. Because they can afford to without losing too much profit. My store manager didn’t give a crap if meat department was empty but produce department had to be immaculate and fully stocked at all times.
Yes, and most produce goes in the trash! Such a money sucking waste!
You hit the nail on the head
I used to work at a grocery store and was on disability I was 240lbs I am down 40lbs after quitting the standard American diet 11 month Carno. and off of all 4 medications I was taking now I am starting my own business. Day and night with energy and overall well being do it.
@@TylerJacobson-ux7oo smashed it👏
That's just one element of it, there are plenty of other valid arguments to be made, just like you could against any product. It's not like the meat industry is being held down by Big Veggie
Me, too! At 76, I feel like I did when I was in my 30's.
76 is the new 30 ❤
@@shantelmouritsen3062 It really is!
Me too !
This video is being shadow banned. Should have way more views by now.
Omg , you're right ....only 3.5 k after 5 days !!.
I was wondering what was up with that. If you look at their latest videos it doesn't show up at all. It should be in the 1st or 2nd row
We will have to spread the good word ourselves
Idk man, it showed up for me. You have to remember, people watch on Spotify too.
Tired of seeing this comment. JRE dumped all the old interviews Spotify wouldn’t allow off their network until Rogan re-negotiated the contract to allow all his previous interviews to be uploaded to UA-cam. Five days ago, they uploaded all of them (hundreds). Nothing is being censored. Most people have already seen this interview, and anyone looking to watch new content has hundreds of new videos to choose from. It’s natural for them to have a slow start.
67 year old female. 11 mos. Down 30 lbs. to ideal weight - amazing side effect of amazing mood - patience like I’ve never ever had. Will never go back.
I'm 66, and me, too! Take care. :)
I'm 95% carnivore. Still have amazing results.
Ketovore works really well for many.
That's me! Bulletproof coffee for breakfast, eggs and butter for lunch, raw cheese and grass fed ground beef w/ kimchi for dinner, whole milk, egg yolks and chocolate lmnt in the ninja creami for ice cream/dessert.
300 lbs untrained to 170 and jacked in 3 years
Same here ❤
That far closer to our natural diet than carnivore is
What do u prefer grain fed or grass fed for diet?
I was 287 lbs, pre-diabetic with arthritis and bad animal allergies. I started the carnivore diet to get rid of allergies because my girls wanted a cat. I ended up getting rid of arthritis symptoms, lost 55 lbs in the first 3 months, and DID get rid of all allergy symptoms. Amazing
It's the fountain of youth. It deletes any and all diseases or conditions or whatever you want to call them, that are caused by carbohydrate poisoning, plant toxins, seed oil destruction, sugar toxicity and whatever else may be causing your issues. After a short time you can easily spot people that just need this diet to be healthy but how do you approach them? You can't. They still believe in prescriptions and doctors.
I feel so sorry for my doughy faced, big bellied friends going down the tubes with all sorts of health issues but just too darn addicted to their alcohol and carbs! Middle Tennessee Rita ❤
How long time did it take you to get rid of allergies?
@@zlotko13 It will be really quick if they are food related. Nasal allergies maybe not at all.
@@alansexton7 over month lion diet and the sinuses are still closed.
39 year old Carnivore mom, 9 months carnivore, down 60lbs after 5 babies and no exercising. None. Hoping to start here soon. Lost all of this weight with untreated hypothyroidism also healed my IBS.
How can this only have 8 thousand views in six days when Mr. Joe has 16.9 million subscribers? That says a lot.
Yeah, says a lot about yootoob.
Too many people are getting distracted with all the crap and drama in the news. We are the elite.
This is old
@@josephvesagas2199 Last year; November infact, debbie-downer. Eat your sadness by yourself, it always tastes better that way.
He’s a fraud that’s why
40 year old woman here! Pre-diabetic, and nodules on my thyroid causing hyperthyroidism. Started carnivore over 1 year ago - got my thyroid scanned and the nodules are gone and my TSH, T3 and T4 is normal.
Blood sugar is normal and not pre-diabetic. I’m a lean mass hyper responder, so my cholesterol is high, but my triglycerides is as low as when I was in my twenties.
My mood is stable, my mind is calm, my hands are not shaking anymore, my skin is flawless, no more stiffness and joint pain, my crooked teeth has adjusted themselves a lot.
The only downside is my sleep is not good (maybe not enough magnesium and fat). And my b12 has not improved.
But I will never go back on the SAD diet! Meat is life!
Wow, how encouraging. I have seven nodules and also hyperthyroid; my thyroid levels improved after about five months on KETO; then on Carnivore, so I avoided meds. Now I am looking forward to having my nodules checked. Would like to keep in touch with you.
Dr. Sean Baker, Dr. Kenberry, Dr. Anthony Chafee our heroes in my book! I’ve completely changed my health after I have adopted a carnivore diet after learning valuable information from there many lectures podcasts, and UA-cam videos
Dr Tony Hancock (MD & Masters in Nutrition) is also deserving of being in the company & conversation of those other great doctors ☝️ on your list above.
@@Mountain_Valley_Skyyes, definitely!
Also need the holistic dr.brownstein on here
I’ve been on carnivore for 2 weeks. I did keto for over 1 year prior to starting this. Type 1 diabetic for 31 years, I’ve went from 45 units of insulin to 4!
You should look up Dr Boz she just talked abt a new book on diabetes
Type 1 as well for over 20yrs, got my A1C down to 5.1 in roughly 90 days!!! Did keto off and on for years lowest it got was 6.1 with my highest being 13+
Carnivore is an incredible Metabolic therapy !!!
There are some cases with long term carnivore where their type 1 diabetes went away completely. Keep it up, hope the best for you💪
My Dr tried telling me I was experiencing a placebo effect from 4 units of insulin and that it wasn't enough to make a difference. So the benefits I felt from it were just all in my head. It is so infuriating when those smug pricks think they know what I felt.
T1D here also - how do you treat low blood sugar on the carnivore diet?
One day people look back and will say this man was a pioneer.
Carnivore is absolutely the future
Real food is the future. But I fear that will never happen. Carnivore is a fix for the food industry poisoning everything, from crops to processed foods. Monsanto has a lot to answer for. One day they will be treated like the tobacco companies. What you have to fight is high density faring, because that will poison the meat.
We know that now ....., but I understand what you mean.
funny because all our ancestors only ate like this
Absolutely! They will look back on these days as the days we figured out the best diet for humans. Hyper Carnivore.
@@kenadams5504 i mean the collective. We sre still in a heavy vegan propaganda wave, wich is absolutely ridiculous
I was pre-diabetic, I weighed 376lbs and I was not doing well by just cutting back on food, so I got serious and tried carnivore. I also started walking 3 extra miles a day and stating lifting weights (light weight, high reps) 5 days a week.
I did slowly ramp up from walking to jogging a 5k 6 days a week and I stuck to my carnivore diet - after 11 months I had lost 175lbs and tightened up a lot of lose skin. I am a firm believer in Carnivore and dedicated exercise.
Thank you for your hard work and dedication, Dr. Baker! You're one of my biggest inspirations!
Congratulations on your progress. One thing to think about is working with heavier weights and working to failure (fewer reps). Your workout time will shorten and it will contribute to thicker bones and signal bulk up to your muscles. Especially if you are older. Dr Ben Bochicchio is an expert for Seniors. Once again, congratulations on your turn around. PS. I can do 200 pushups (in sets) and 100 pull-ups (in reps). I’ve injured my hands and couldn’t workout for a month, so, now, I am working my way back up to those numbers. I am 64.
@jamesdellaneve9005 I neglected to mention that I have increased my weight load and decreased my reps. In the last year, I've gained a lot more muscle tone, my chest, abs and ass are filling out and i feel better than I ever have.
How did your loose skin tighten up? Do you think that all the cardio was the factor or just the carnivore diet?
Congrats on losing so much weight my man.
@theundertaker5963 I practiced intermittent fasting, and I also did a lot of stretching, bending, and full range of motion exercise while I was losing the weight. From what I have seen in my research, these activities can amplify autophogy, which is the process where your body 'eats itself', and I would imagine that helped with my lose skin.
I still have lose skin around the bottom of my pecs, around my lats, my thighs and my stomach area, but it's not as bad as I imagined it would have been. My situation isn't typical, considering that I have gained and lost over 100lbs more than once, but high rep, low weight exercise seems to have helped a ton at the start of it all.
@@superstarichiban thanks for sharing and all the best
GREAT INTERVIEW! I'm a 43 year old diabetic, type 2. Everyone in my family is type 2. My dad made himself type 1 through bad diet and alcohol. I've been doing carnivore for 63 days. My blood glucose has returned to normal levels. My body has completely changed shape. I stopped bleeding from the bowels. And my long sightedness from diabetic retinopathy is beginning to clear up. I would recommend giving carnivore a good try. But the first 2-3 weeks might be brutal coming off sugars and carbs. The first 2 weeks were particularly hard for me. I got blurrier vision, headaches, cramps and cravings. Sometimes I just went to bed and cried because I felt so much worse, but I knew I had to push through - I committed to try for 40 days and then decide. I didn't learn till week 3 that I should be taking electrolytes. 😅 A few days into starting electrolytes, things got much easier. I'm never going back. Even if I have to catch squirrels to survive.
This gives me hope! I'm on day 2, giving myself 60 days. Taking my electrolytes too!
So thankful Joe Rogan is getting this good news out to millions!!!
Carnivore saved me, down 80lbs. Big pharma got everyone eating sugar!!;
It's us against them - the money hungry dishonesty is staggering! Thank you Joe and Shawn for doing this!
Thank you Joe for letting people hear from Dr. Shawn Baker! He is one of the drs who helped save my life. I was dealing with a plethora of autoimmune diseases, horrible GI issues and mental health disorders. I started in Sept 2023 and l have no health issues anymore. Off my medications and my husband who also does this with me no longer uses his CPAP machine. Oh and I’ve lost almost 70lbs. Thank you Joe & Shawn!!! ❤
~Like this if u agree with me
Shawn, Chaffee, Ken Berry and Kiltz are huge assets to the carnivore community!
I need to look up Kiltz, I haven’t heard the name before but the others I know.❤
Two out of three of your "huge assets" lost their medical licenses due to "incompetence." I have yet to check on Kiltz.
Huge assets to the world! People just need to listen to them.
@@larrymaloney877 what's your point? I don't care. if you're not carnivore u can just skip this video.
Bart Kay too
This Episode did not get promoted by UA-cam. Look at the Viewcount.
UA-cam is owned by the same people that want us unhealthy. Can’t even say their name on UA-cam
Why would YT want to promote this misguided and blatantly wrong propaganda? Shawn Baker is one of the biggest clowns around; so are you.
Joe, thanks for putting Dr. Baker on.
He's not a Doctor
@@user-zy3nv1jy1mliteral physician
@@user-zy3nv1jy1mhe is tho
This is an old episode
@@user-zy3nv1jy1mYes, he most certainly is an orthopedic surgeon.
I was 380 pounds. I started carnivore about a month and a 1/2 ago. I'm now 340 pounds pounds. Feeling great , excited to see what a year looks like
That's awesome! I'm just 4 days in but I started at 311 and now I'm 306. So hopefully the water weight is gone and I'll start losing fat now
Biggest answer is no processed food. Simple
And no sugar, no grains, no fruits and vegetables. It works for tens of thousands of people.
@@cathiemcginnis3997 fruits and veggies work just fine for most people. We are omnivores not carnivores
@@cathiemcginnis3997 most people handle those foods just fine
@@Scott-fy7fm In the US, all of our fruits and veggies are modified for a higher sugar content. The FDA poisons us with our food to sell us all of the drugs that they approve. Then they sell you more drugs to help with the side effects of the first drugs they put you on.
@@AndreaAustoni not true the "Fruit" we eat now is so over bred for super sweet its nothing like fruit of 150 short years ago so if you didnt grow it your self or slaughter it your self dont eat it, was watching too how no americans pick veggies so the migrant workers just pee on the crops since they dont provide bathrooms not even porta jons so alot of the health scares are also from that
39 yo, spent 20 years eating mostly ("healthy") vegan and vegetarian (no processed foods). My body ached and was stiff, inflammation was everywhere, and my GI was terrible. In 3 days after eating only meat and eggs, all the pain and stiffness disappeared and after about 3 weeks, my GI stabilized. Been on this diet for two months and I feel great! I look forward to many healthy years.
Congratulations! That sounds 👍.
Really happy for you. I'm ~190 days into full Carnivore diet, & cannot see myself EVER going bk to any other foods including plants, fruits, & processed junk marketed as food.
Primarily just ruminant animal meat, & occasionally other meats.
Again, great job!
I will never go back to eating food that makes me feel like crap. 3 years and still feel amazing! Nothing tastes as good as being healthy feels.
you can get too much fibre, our guts are not like apes, contrary to what the vegans tell us. we are more like dogs actually. omnivores.
"39 yo, spent 20 years eating mostly ("healthy") vegan and vegetarian (no processed foods). My body ached and was stiff, inflammation was everywhere,"
Not likely less you had something like undiagnosed and / or untreated Crohn's disease or some other condition like that.
Being vegan and vegetarian and also claiming to not eat processed foods - how long a period was that? You stated "mostly ("healthy") vegan and vegetarian" - what does that even mean? then you stated you had inflammation everywhere all the while you claimed to be eating a non-processed vegetarian and vegan diet. How is that possible? Non-processed vegan, especially, would mean whole plant foods as much as possible - the most anti-inflammatory and antioxidant way that you could eat yet you were also filled with inflammation but eating in a way now that is inflammatory and also increases free radicals you are suddenly healed?
Either you are lying or in denial about how you actually ate when you claimed "no processed foods" while being vegetarian and vegan. If, only after three days of a diet change you are suddenly cured then you are also either full of it OR you were eating some food that was causing you a problem or aggravating a condition that you have.
Just give me a break.
Eat whatever you want but you read like you are in denial about possible illness or condition that you have, then you self diagnose and then claim to eat in the healthiest way possible and at the same time you stated 'mostly ("healthy")'.
Stuff does not add up here. You have failed the sniff test.
@@mjs28ssounds like either an annoyance bot or a Vegan trying to stir things up to me. Shouldn't say the V word or the fanatics will surface.
Holy cow. I cant belive they pulled my youtube up on joe rogan. I must correct the record, I wasn't 770 lbs i was 715lbs
I first saw you on SBG! Wow! Congratulations! You're an inspiration to so many now and many more in the future because of your willingness not to give up and give in! Best wishes for more healing with Beef!
Now u have been a guest on JR!!!
Still mind blowing- amazing results & love hearing stories with results like yours.
@@tanyawright1742 crazy right
@@TheCarnivoreCure yes it really is, I have seen some of your content!! Amazing! What blessings! My yr of carnivore has led me down a beautiful healing path also♡
Only 19K views….wth….this is the best video that needs to go viral! I have been carnivore for 7 months and it is the most amazing diet for your health. The list of things it has improved for me is soooooo long. Thanks JR for having Dr Baker on….Next you should have Dr. Ken Berry, he is good too
3 months carnivore. 43 lbs gone, blood work great, acnce gone, arthritis gone, gun disease gone, eyesight better, nerve damage getting better and ibs getting better. I am at ideal weight and feel wonderful. Will never go back.
This video is being disappeared by UA-cam. Less than 4,000 views in 5 days.
It might be due to the fact that this is an old episode that most viewers have already seen. Still too low though.
@@matains88yes this was 7 months ago-you can see clips from this episode back then
It has 12,000 now, and it’s completely repeat information. Many probably also don’t know it’s a new episode. …and it’s on Spotify. That can take away viewers. I got notified right away when it came up.
It’s an old podcast. I got notification it was new. Well God Bless you tube for giving Carnivore the spot light! GOOD ON ‘EM! (I do realize they did not intend to do this, as most of youtube it seems are vegans. I know this because I have been banned from leaving comments on most of them. Nothing inflammatory, like the vegans do, just presenting fact like number of toxins in plants, number of supplements needed on that diet, defectors youtube channels, as opposed to carnivore. Zero draw backs, zero toxins, zero supplements 🤠
It is a fairly recent interview. Dr Baker just turned 57 last month I believe.
Dr Baker saved my life with Carnivore.
Lost 162lbs after 2 years of low carb/carnivore. Initially lost 111lbs in the first 7 months. Started at 400lbs and now down to 238.
I'm on carnivore for about a year, but today i had ice cream and i can't sleep because i have terrible heartburn and nausea....ice cream, once. When i stick to carnivore i feel so much better
Make carnivore "version" of ice cream - raw milk, real vanilla bean, real cinnamon, raw honey, ice,....
@@DrAJ_LatinAmerica and egg from what i know.
@@RaduP3 Yes. I use lots of eggs in my ice cream but not everyone can eat eggs (allergies, generally to the white portion) and others don't like the taste of raw egg. I love to mix 8 raw egg yolks in a liter of raw milk and drink. Awesome. Then to take to the next level, add your creatine monohydrate, citrulline malate, glycine, glutamine, lysine and caffeine,...maybe a few other items depending on the person and in can become a pre-workout ice cream shake
@@DrAJ_LatinAmerica i see. i will try the one with eggs and milk because it sounds very good. i dont take supplements . if you like eggs, I will share what I like to do with it as well: sometimes when I eat steak , i crack an egg yolk and use it as dip sauce. it's SUPER good like that .
I do Dr Kiltz ice cream variation, 2 c heavy cream, 3 egg yolks, vanilla and I add a little liquid stevia to make sure my husband will eat. Make it at least 3 times a week. Bought expensive ice cream maker - worth every penny. Does not taste eggy at all!
I’m ketovore. No more blood pressure meds. Thanks Dr. Ken Berry and Doc Phillip Ovadia
Just finished a very delicious steak. Day 360 on carnivore (lion diet) and loving it. Numerous medical conditions fixed.
friends and family : "Wow, you look so healthy and amazing now, what have you been doing?"
me : "A carnivore diet, where i eat nothing but meat and eggs"
friends and family: "what?! you're going to get cancer and die soon!"
😭😭
Someone on here said to say, "No sugar and No processed food" maybe that will help. Elimination of pop, soda will help so much. Elimination of a lot of drinks will help.
@@kristenkeller6741 yes but they will think I eat vegetables which i don't 😁
Please get dr Anthony Chaffe!!! Greetings from Poland!!!
Many are outraged by what happened during the C hoax shut down, and many are learning about the food industry conflicts of interest and BS. Thank God for Dr. Baker, Joe and the carnivore diet - I've been helped tremendously.
Over the last month i have been easing into the carnivore diet. In week 1 i was drinking 2% milk, coffee and diet coke, i was eating mostly beef and eggs but also chicken, bell peppers, broccoli and cheese. Week 2 i cut out 2% milk and went to heavy cream in my coffee. Week 3 i cut out diet coke and just have water and coffee with a small amount of cream. Week 4 i have cut out the bell peppers and broccoli and now am eating salmon, ground beef, beef patties, eggs, chicken, water and coffee with a bit of heavy cream.
I feel better than ever, no more heart burn or indigestion, i sleep better, i never weigh myself but i have noticed my pants are getting looser so i'm loosing weight as well. I find eating twice a day is all i need and some days i only eat once just cause i don't feel hungry much. Definitely plan to stick with this for a while maybe forever.
Shawn's experience mirrors that of Gary Fettle MD, another orthopedic surgeon in Australia. His job was to cut off the necrotic limbs of diabetics, and he decided that they needed a change in diet (really, to become insulin sensitive), and the establishment went after him. Finally after suing them and years of litigation, he won. For more on insulin resistance, read Ben Bikman's book, Why We Get Sick. He's a professor of bioenergetics at BYU and at the cutting edge of research in this area.
Do you mean Gary Fettke?
@@swanee22 Yeah mate it's Fettke, Gary Fettke! You can edit your post. I'll delete this post.
Bikman is brilliant. I agree.
Canrivore helped me a lot with aiutoimune problems, actually I started diet after watching JRE podcas with Shawn Baker like one year ago.
Personally I want to see what happens to the masses if trump went carnivore and self promoted it.
No doubt the meat industry would EXPLODE
Why would he do that? He's in their pockets
I totally agree
I do know he loves meat.
@@RoscoeRouse-kn5omGot evidence for that statement?
That would be the ultimate last straw for the Leftist vegans- they’d lose their minds all over again!!! 😂🤣😂
52 years old, 5', 9" tall, was very active with martial arts, gym, snowboarding, mounting biking etc. Fell off hard after the coughy thing. Drank daily, ate like shit and ended up fat and depressed beyond belief. Weighted 196 feb 4th 2024. 4th of july 2024 I now weigh 160 lbs. Mostly red meat, 16 hour fast daily, added fruit into my diet about a month ago and feel fantastic. Brain function is way better, inflammation gone, lots of energy and have no stopping this in the future. I workout daily with kettle bells, swim laps and look 5 years younger, Red meat is the cure for all these problems. Never listen to the "health care" industry.
I switched to a vegan diet. I lasted 6 days. I thought I was going to die. Zero energy. Felt like I was about to pass out.
You should have tried Pescó vegetarian (eggs, seafood and fish along with the fruits and vegetables). Most island tribes survived thousands of years on this type of eating. Far better than vegan. Vegan is a religion. Remove the religion and you will have a Vegetarian diet.
Noooooo! veganism is a horrible way of eating.
@@terryolay4613 unfortunately, over a billion of humans live on mostly rice and beans. Sad. However better than the standard American diet of junk food. Whole food is a good starting point
you have to give your body several weeks to adjust to any new type of diet. it's best to transition slowly & gradually when making big changes.
lots of people get the Keto Flu if they suddenly drop all carbs. and Joe "Pasta Boy" Rogan had explosive diarrhea for weeks when he first tried the Carnivore diet.
Me too, but most people who try vegan don't understand how protein is made of amino acids, and di not correctly balance their protein sources so they end up being protein deficient
Hope there will be more research on Carnivore diet
‼️Meat focused animal based diet is proper human nutrition, I’m 200lbs down utilizing this proper nutritional diet along with intermittent fasting drinking lots water w/electrolytes & walking/stretching daily, you can heal yourself but you must put in the consistent work daily eating an drinking only what body needs & walking stretching moving much as possible, you have to start somewhere and changing what you put in your body is the most important and easiest change you can make but takes discipline‼️
I stopped carbs and now I cant eat baked goods or candy or soft drinks etc, because they now taste gross.
I bet fruit doesn't taste gross.
@@SG-ji5ij that's real hard to quit
@@digdogdennis why would you quit?
@@digdogdennis why would you quit?
@@SG-ji5ij because I heard it helps your body in a lot of ways so I tried and my arthritis in my ankle stopped and my stomach problems disappeared 90%
i stumbled upon carnovore by watching Joe.. thought.. this is bizar.. but damn i feel great
I told my friends, if it's crazy but it works, then it ain't that crazy. 2 have started (one I have been worried about from the day I met him.)
I am metaboliclly healthy for the first time in my 76 years.
I did it for 70 days last winter. I’m going to Boston in December and I’m currently on day 4 again, feel soooo much better so quickly. I’m not sick or have any medical problems, it’s generally for weight loss for me
Anthony Chafee next!!!!
Chafee is the goat!
I cannot believe the difference in my energy levels; constant throughout the day, no sugar spikes. Fantastic sleep, no brain fog. I so wish I had found carnivore earlier. I feel the healthiest I have ever been in my life. Zero medication. Just meat, meat, meat and more meat. 🥩 Thank you Joe for bringing Shawn on. Would love to see a podcast with Eddie Abbdew. ❤
Enjoy your steak folks! ❤
😋😋😋
Will do 👍
@@tulipohare12 adding a few eggs to ground beef is good for taste
@@tulipohare12Try mixing one egg with a pound of ground beef and go up from there. I get it. Practice makes better! I do more eggs because of ground beef.
I think it comes down to common sense, no sugar or carbs… no processed food
Berries are king! Still eat berries
@@Tom_3017dont wanna
CURED MY E.D AND TYPE 2!!!!!!!!!!!!!!! 😃
Dr. Baker has let the Genie out of the bottle and it’s not going back in! I’m 3 months in and in my 70’s. I was a poster child for sugar addiction! Weight going down - feeling better! A life of terrible eating- especially sweets! I’m Italian!!!!
Ciao! Me too! And I don't even miss pasta.
@@cathiemcginnis3997When you quit the Sugar did you get long lasting headaches and what did you do to overcome the pain? Electrolytes?
I started at 71; no going back!
Brain energy is a great book challenging to read but a great book
I’ve been on Carnivore for 9 months. I cheated twice, I had homemade vanilla ice cream once and I was basically hungover for two days. Months later I had homemade chocolate fudge and I was hungover for that day.
First off, Yayy, Full Joe episodes on YT! Now, Shawns book was one of 3 books that changed my life over a yr ago! So thank you!
Dr Chaffee really has been where I have learned the rest. Everything that I have learned, I owe to the knowlege from him and the Plant Free MD podcast! I have been 100% carnivore since May 2023, no going back!
J....you would truly enjoy your conversation with Dr C. Promise!!
Glad he’s back again. I’ve followed all this keto/carnivore stuff for a while and have even tried it numerous times and believe it works. But I have so many other issues and continue to struggle to stick with it. Part of the difficulty is the average person looking at me like I’m nuts when I talk about it and I hope that exposure like this will help to wake people up. There’s a huge number of people who have canceled Rogan or just didn’t like him to begin with and I suspect that those people will never be convinced of the things being spoken about here. But for the rest of us I would love to live in a world where I can go one day without hearing a joke or comment about an obese person being the way they are because of butter or bacon. Or science/educational podcasts running ads for garbage products and claiming that eating less meat and replacing it with fake meat is going to be healthier for us(Science Vs., Stuff You Should Know, etc.). Dr. Baker is a hero and everyone should be listening very closely!
Also highly recommend checking out 'estrogeneration' which is referenced in the first book I mentioned
It is about your health. Other people's opinions are irrelevant.
We’ve stopped telling people we are carnivores and just tell them very low carb with no processed foods. If they want deeper information they will ask. Like you, got tired of unhealthy people telling me I’m going to kill myself eating this way. Down 40 lbs and off thyroid meds. Tried to come off bp meds, but not ready for that step yet. I feel amazing!
@@Lotts_O_Carnivore21 Yeah, next time I’ll just say I don’t eat processed foods and get lots of protein.
I don't care what people say about the way I eat. I certainly don't give a rip about what anyone else eats either. I feel better than I have ever felt in all my life.
Carnivore helps me with everything in life too Joe
The human pet food analogy is so true. I took my dog off pet food and put my GSD with skin allergies on rice chicken carrots broccoli and cauliflower. All wrinkled skin in armpits and belly now gone. And it cost me about same as buying expensive dog food. Just more work .
started a dirty carnivore diet (seasonings, coffee, Dary, stevia and allulose sweeteners) just after last thanksgiving weighed in @ 206 which I maintained sense after covid, weighed in today @ 170 I was down to 165 goes up and down from there, I also just started working out after years of not being motivated tired and lazy from my previous diet I feel better look better, I'm still healing and not where I want to be but getting there, I couldn't imagine eating this way last year now I can't imagine going back to eating the way I was before.
Had worst acne for 15 years. Took all meds for years and no result. Been in the carnivore diet for 10 months and got rid of infection ❤
Its worth noting that, although saturated Fat is proven to be cardiovascularly neutral , a high Fat diet is only healthy when we abstain from unessential carbs/sugars with a carnivote diet ... (high Fat with high carb amounts isn't healthy....aka packaged supermarket food). ) .
Saturated fats is not neutral😂😂. ROFL
I haven't had carbs in over 3 years so to me there are no essential carbs.
You guys should just concentrate on the actual benefits of the diet instead of trying to invent ridiculous claims like that. Higher saturated fat directly leads to I created risk of high LsL which greatly increases risk of several types of the most common heart diseases
@@Scott-fy7fm I'd rather listen to someone whose tested it and lived through it thriving than someone who barely understood the research papers they're citing.
@@kerosj9975 more like you'd rather read and believe things you agree with than challenge your pre held beliefs with facts
Dr. Baker just set off this year's July 4th grand finale.💣🎆🌠⚡thanks, Joe!!
If I was a giant food conglomerate, and I was trying to convince everybody to eat my food that was produced in a factory by my company. The first thing I would want to do is demonize any other sources of food, especially natural ones like what you would encounter on the carnivore diet The next thing I have to do is tell all the people that natural food is bad for them and they would be better off eating my food like product that I produced in my factory. This is exactly what’s going on today with the food like products being pushed on the population.
The reason all these companies are trying to push all these plant-based products is they can produce a lot of them cheaply with cheap ingredients in a factory, very inexpensively and quickly, and make massive profits
I haven’t eaten in a restaurant or fast food restaurant since NewYears day. I would eat there once in a while since I stated Keto, then Ketovore in July of 2018, because of non stop pain in all my joints. Restaurant food is just garbage. I am retired now and I have time and energy too find recipes that are great for my diet. I lost almost 50 pounds since then and no joint pain. Swim in cold pool water in winter(in Florida)and that makes me feel so energized the rest of the day. 66 and feel like 26. I watch Shawn and Dr. Ken Berry. Cool he’s on Joe Rogan. 😊
Been on carnivore for a little over a year now and recently started donating blood . After my last donation I was contacted and asked if I would like to be a platelet donor as I have an unusually high level of platelets now once a week I go in and donate platelets that is used to save people's lives undergoing cancer treatments operations and other procedures . Carnivore give me super blood .
I am still omnivore but I significantly upped my meat intake and diminished my intake of carbs, sugars and starches. I feel amazing and been putting on muscle naturally like crazy! I just turned 30 in January and I feel like I’ve been reborn.
30 and reborn! I’ll be 59 soon and would be reborn in many ways if I were 30 again !!! 😂But in all seriousness, I’m on the same dietary and muscle gain regimen as you and find it optimal for my body type. Keep up the good work!
Same! I didn't have any major health issues but have constantly struggled with fatigue. I thought the cause was a sedentary lifestyle but couldn't stick to an exercise routine. Started eating this way and my fatigue significantly diminished after about a week. My energy feels good, I'm not physically tired, and I haven't even started exercising
Interview Ben Bikman
The best allround interview I've heard in a long time.
Shawn was here in Germany to help the carnivore community grow, much respect to him.
40 years and counting, still waiting for "The Big One"!!
hi Rick! had any iguana lately?
@@chuckleezodiac24 Had a tasty iguana a few days ago!
@@chuckleezodiac24 I visit many tribes here in South America. Many eat iguanas, turtles, caimans (type of alligators), birds, ants, ant eggs (awesome), grubs, even fertilized bird eggs.
Well, I have 39 more to go then!!
Awesome podcast, this is one of my favorite subject matters to listen to.
Really enjoyed this conversation, thanks!!
31 year old man, 17 years of debilitating chronic pain and inflamation. Could only sleep on my left side for 15 years or I'd wake up with excruciating panin. Now I am 6 months in 95% carnivore (with some strawberries and some nuts here and there). Feel like I got my life back, 0 pain, lots of energy, more relationships, more work done, more happiness. Much more life!!!
UA-cam obviously buried this video deep within the algorithm…😀
I love his content. He's smart and humble.
1:12 same Joe. I just over ate this past weekend - had some cookies, etc.. woke up feeling like crap. I am so looking forward to getting back to my regularly scheduled diet & continuing my weight loss
48 y/o woman. Switched to carnivore a few yrs ago, I feel 200% better, and look 20 years younger than my age (physically active as well).
When I tell other's, especially older people who grew up thinking bread/sugar was better than fat/meat, they can't believe it, and tell me I should check my heart/cholesterol!
I don't have the heart to tell them they have been hoodwinked.
Love carnivorous way of life but I have to switch to chicken , pork, and fish some days because Damm meat 🥩 costs so much today. But it absolutely does work!
Now l know where l want to go on my holidays,,America to visit the Doc's clinic ❤
Joe, you ought to have someone on who can explain the misinformation about cholesterol. Exactly what it consist of, what the function is, and what the danger or benefits are. People need to be informed correctly. Suggestions: Dr. Sundeel Dhand, Dr. Paul Saladino, Dr. Anthony Chaffee, Dr. Ken Berry,
Hi Joe, Thank you for having Dr. Baker on! I've been carnivore for going on a year. I started after being so sick with Lyme diseas that had worked its way to my neurological system. I had been plant-based for many years and at one point fully strick raw vegan. Three days on carnivore all my neurological symptoms stopped. I am no longer plagued with "Lyme seziures" 🎉
My mother in law had the tick disease 15 years and resolved it with acupuncture. She was so mad that it was so easy to
Had someone tell me I was fat phobic because I go to the gym all the time
Was this a fat person?🤭
@@mattm1686 😂😂What a stupid thing for them to say! I hope you laughed at them. People with no brains regurgitate that sort of rubbish! Phobic means an irrational fear. But yeah really, I would have pissed myself laughing hard in their faces!
Shawn Baker is awesome! I've been on Shawn Baker's channel. He is awesome. Need to get Anthony Chaffee on!
Carnivore diet 4 mos. Solved so many issues down 40 lbs.
Gotta get Bart Kay on here
He looks like a vegan and comes across as an arrogant loon. A poor representative of carnivore
He's the biggest fraud in the carnivore community.
@@SG-ji5ij Based on?
@@brentwilliamson119 Based on the fact that he's a habitual liar. I've been on the carnivore diet for just over 4 years and in that time, when Bart first came on the scene, he said he had videos stating he advocated the Keto diet and said he had been on it for 6 plus years. Never once mention the carnivore diet. As the carnivore diet increased in popularity he switched his "I've been on the Keto diet for 6 plus years" to "I've been on Carnivore for 6 plus years" one uping all the other Carnivore advocates that hadn't been on the diet that long, including the man who started the whole trend, Dr. Shawn Baker.
Furthermore, I made comments on Bart's videos back then that he had changed his history of his diet from Keto to Carnivore About a month later, all of his videos disappeared from his archives and he stated that "UA-cam had somehow deleted all of his videos and he didn't have backups to re-upload. So the only videos now are with him stating he's been carnivore for all this time. Also, he had a video saying he was going to do a "30 day carnivore diet challenge" if anyone wanted to join him to see if there was any benefits...although he's been on carnivore for years??
Long story short, Bart is just trying to cash in on a trend. He copies what other carnivore docs say and pretends they're his own ideas. He's added nothing new to the information about the diet except his "Randall Cycle" b.s. which he stole from the Biogenics community in which they have thoroughly debunked the theory (because the body is always using both fats and carbs simultaneously, not one or the other at a time). Either way, he's a 100% fraud.
@@SG-ji5ij If you watch any of his interviews on other channels where he gives his history, he still says he was keto for a long time and then switched to carnivore. I guess one could argue about how long he used to call it keto vs carnivore, but has changed now just to ride the wave. I think the switch was based on trending terminology, like snake juice for salted water. Keto, Atkins, and now Carnivore are all very similar and there were definitely a lot of people on Keto and Atkins that ate a "Carnivore" diet as we refer to it today. Would their switch in terminology be disingenuous?
He also admits, that like most, he doesn't always do what is optimal, diet or training, and that before the challenge he had been cheating quite a bit. That challenge was to get himself back on track, just like any other arbitrary thing people do to jumpstart a change, New Years Resolutions for example. He asked people to join, I don't think this is that crazy but maybe you're right and it's him being a total shill.
If were talking about stealing ideas, who's the inventor of the carnivore diet then, James Henry Salisbury or Og the Caveman? If so, then every top carnivore doc is stealing someone else's idea and not giving credit to Og. Also, more proof that these hucksters are just trying to make a buck is they all have Bart on their podcasts, and go on his. Most have done so within the last year. So either they also don't know S about F or they are just trying to get more subscribers and it's all a big scam. Or maybe they respect him?
I'm interested in reading about the Randle Cycle being debunked, not debating the validity of your statement, I'm open to seeing the research on that topic.
57 year old female,3 months in, down 15 lbs, saving $$$ on groceries, digestive issues gone, mental clarity amazing!! Couldn’t lose any weight after menopause except do with carnivore.
I would love to do this, but I can't even afford hamburger, how do u save money eating meat?
Thanks Joe for having Shawn on again,You are having a positive influence on humanity 😊
Medical insurance companies want people to practice addressing better health. Better diets, exercise, where as the medical industry is at odds with that. They want more surgery, more patients walking through the doors, staying, more procedures.
At the end of the day it's the medical insurance companies that control the medical industry due to what they're willing to pay for and how much they'll pay. Big pharma controls what procedures Doctors will perform usually involving expensive drugs. It's why Doctors are not permitted to try alternate treatment for things like cancer.
Yep, its “standard of care” crap.
The evil empire (Google) is constantly unsubscribing specific channels from my feed, including the JR Experience podcast. Censorship is not only bad for the people being censored, and bad for the public, it’s illegal and must be stopped.