@@francismarquis2058 i started triathlon at age 14 and eventually joined the german national league but i never watched a race from the outside. so boring.
“Because you’re forcing me to” 😂🤣. I love this guy. The change in attitude and demeanor after a not so great race shows incredible growth from you Lionel. Good work. Can’t wait to see what’s next.
No one really cares if you come in dead last. And funnily enough no one is here just to see you break the tape, because if we were we’d be watching Patrick Langue’s recap video (if it exists). Forever grateful for you letting us come along the process and live out the dreams and thoughts of an elite triathlete. Stay you Lionel ❤
You have motivated literally 100's of women and men through your video journey. An investment in the future athletes of the world. Lionel, you must be very proud.
Thank you for all these videos. I am a 58y old that ended up walking most of the run at the Rio de JAneiro 70.3 this year. I told myself at the time I would never do this again and even put my TT on the market for sale. After watching the videos I took my TT out of the market and started training again. Thank you for all you are doing. Congrats on the race last Saturday. No Limits Bros.!!!
Hey Lionel. I know it is tough to do the interview after a race that did not go as planned, but it is great to see the positive attitude and constructive self reflection. Good luck with the upcoming training and races.
Your drive, honesty, and grit redefine what it means to push limits and inspire us all to keep chasing our potential, no matter the setbacks. Thank you for showing the reality behind greatness - the ups, downs, and everything in between. Keep being a force, Lionel!
First time I’ve followed an Ironman so closely, I really loved these videos and it resulted in me glued to the tv watching Hawaii, and also highly motivated for my own triathlon training . Thanks , so so appreciated the video quality , humour and insight. Good luck for next one
Lionel, I'm super grateful for all of the time you took throughout your time in Kona to share the countless hours of training and effort it takes to be one of the best athletes in the sport of triathlon. You're honest, you're a fighter, and it inspires not only me, but countless other triathletes to perform at their best and never give up. I hope I have the honor of sharing the course with you in New Zealand. If not, enjoy your well deserved offseason!
Without this series there would have been zero build up and hype to Kona. Loved it. Thanks for getting me excited for the race. Crowdfund the New Zealand trip boys come on
Doesn’t matter what place you finish. You portray courage, strength, perseverance, and understanding there’s always learning opportunities from every performance in sport and life. The example you set for your fans and especially for your family and little man are priceless.
Lionel always has the greatest take on races that didn't go his way. No excuses, no blaming others, conditions, etc. Just, "welp that was another data point and it didn't go as I thought, better learn from this." That is what every one of us age groupers should take from him. Sometimes races don't go your way, figure it out and correct!
You will always motivate me and I am fairly sure everyone that follows you feel the same way. Keep going mate, enjoy the journey and of course count your blessings. You have a beautiful family and at the end of the day that is what really matters
Thanks a lot for all of the pure entertainment in the last few weeks, what a masterpiece Lionel and Talbot were putting together for us fans, absolutely genius..
Lionel, you are a true inspiration. Watching you train and listening to you break it all down gets my juices flowing! I was cheering for you the whole race and never doubted a finish. Get back to it and conquer Kona '26!
❤ You won Lionel, you won so much. I know & understand the disappointment. Kona is most brutal competition in the world. You have no idea how inspring you are, i had a tremendous moment on this vlog serie. I watched an amazingly dedicated warrior Thank you so much Lionel, Talbot & your wonderful family .
Thanks so much Lionel for these honest thoughts. It’s just amazing to see pros not only when there are at their best but when things are struggling. (Everyone else who smiles about you is too afraid to do the same anyway ;)) it’s also very inspiring for me as an age grouper. @talbot really appreciate those brilliantly created videos. Super fun, entertaining and well shot. Please keep up this work it’s what makes triathlon a special sport
Continuous zone 2 training is a great idea, based on everything you said. I’d recommend trying to make it more enjoyable by going on rides, runs, and swims outside in nature, go to new places, explore the great outdoors. This will give you variability and keep it fresh and interesting. I know it’s a lot easier to just train indoors in a controlled environment but the races are outside and conditions can be unpredictable. Train your body for that unpredictability that you’ll inevitably face on race day. 🎉 great job! I love the channel, and could not care less what position you place in. I’m just along for the ride and enjoying every video.
Hey Lionel, you are THE ambassador for our sport. I'm so thankful that you, Talbot and UA-cam came along at the time you did, for the world to enjoy. Many thanks for sharing the journey.
I was so excited to see the new vlog then realised I’ve got to wait a bit longer! Hope Lionel is recovering well and looking forward to his race report and once again, thanks for putting these videos together, they have been enjoyed by many and won Lionel even more fans 😊
The most anticipated post race interview! Everyone wants to know what happened because we love and respect your attitude and training! People love you because you’re Lionel, regardless of whether you win or lose. On the subject of training, everyone seems to agree that you train as hard as anyone, or even harder. That’s maybe part of the solution? Some of us feel you arrive at the race overtrained. As you’ve noticed the run makes or breaks you, and pushing too hard on the bike certainly doesn’t help. I’m sure you’ll figure out some kind of recipe very soon 😜
way to go Lionel! love that you are in a good head space! You can do it man! keep your NO LIMITS attitude! Thanks for sharing the journey and keeping it real!
1. So incredibly excited to see Lionel motivated, level-headed, introspective after this. 2. Great athletes are motivated by failure, rather than destroyed by it. As seen here, even though it was more learning than “failure.” 3. The process, even though it was probably painstakingly annoying for Lionel, was so incredibly motivating to me. Helping me stay disciplined to “get my work in” so I can watch Lionel today. Thank you for documenting the process. It’s always motivating.
Lionel - I’m here in my 9-5, and you inspire me every day with these videos. You’re my hero, inspiration and someone I wish I could be in another lifetime. We’ll forever be grateful for your energy, passion and transparency.
Lionel, you are inspiring! Thanks for sharing your life with us in the past few days and letting us to be a part of it. We will cheer for you anywhere!
Awesome achievement Lionel. From one Canuck to another, you have a great mindset and yes ' Perspective Is Everything'...forget the chatter, 'Purpose' is everything...so keep up the great work...keep on!
Lionel and Talbots videos are moving the entire sport of Ironman forward and are a treasure trove of knowledge for current and up and coming athletes. You two are responsible for the most positive impact on this sport. Thank you.
I was chomping at the bit for this. Thanks a bunch for sharing this series and I look forward to more to come. Your assessment of needing continuous sessions is spot on - include TRAIN AS YOU SHALL RACE. Yes, intervals are important in order to raise what's possible for the continuous levels of exertion.
Thanks for all the videos, it’s been an inspiring journey for us, the small triathletes. Keep up the good work Talbot. Lionel you are an inspiration. Thank you!
Hey Lionel, it's not about being right everytime - It's about being reflective and authentic, and you nail both. It was a pleasure to have an insight at your Kona experience. I wish you all the best for your journey to find your best self in IRONMAN.
I have so much support and love for you and your team Lionel. You share candidly without fear of consequences. Nobody else produces content like you guys and I love being a part of it. You’re nowhere near done.
Super proud of your attitude and vulnerability LS. Your mentality is inspiring, it’s why people are drawn to you. Thanks for driving the sport forward. And thanks to Talbot for grinding out this Kona series.
Keep on embracing the journey Lionel!!! Inspiring to watch you go after it. I’m sitting on the fence of giving up triathlon but your content gives me motivation. Thanks so much for sharing everything. Nice has incredible descending speeds and cornering. Doing that that in the aero position takes a ton of confidence and a lot of practice, which is why i did it on my road bike. Start working on that asap !!!!
Amazing what you both did with the Vlog! It was a pleasure to be part of the journey and see the insides in Kona. Can’t wait fot the next video! Let’s go Lionel! You’re our one
You give hope and motivation to so many triathletes by sharing your training process and thoughts. The good ones, the bad ones, and everything in between. Your perspective on "conquering" the race from an individual perspective is fantastic and is what we all want to do. #nolimits
Thank you Lionel for these videos. Completing my first 70.3 this year made me realise how insane these athletes are that participate in Kona. Your videos are inspiring and It’s clear you have much more in the tank!
Lionel - we love you man. I love watching you, I love your attitude and you get me in the pool, on the bike and out running when I really don’t want to. Thank you. 🙏
Gathering info & gaining knowledge, with still several shots in the gun. You'll get there when figured out the puzzle. - And on the journey sharing high quality thoughts, experiences & knowledge with us. So much appreciated to both you, Talbot & the whole team! Following your excellent video blog here up to Kona, DOUBLED if not more the value experience of Kona, as a spectator.
It's been a ton of fun following along with your journey. I certainly appreciate the courage you have by putting yourself in front of the camera and taking us along for the ride. Much respect buddy. Can't wait to follow the next challenge.
From Windsor Ontario, Lionel you always seem to impress us. We dont care if you get middle pack to last, you are still the man. Keep pushing and dont give up dude.
Absolutely best video series ever! Truly a big thank you to the entire fam team and the athlete! Can’t express how much we looked forward to the next Vlog! Elevating this sport one video at a time!
This man proves excellence!!! absolutely one of the best triathlete of all time. He's pushing HIS limit. This is an independent race against himself, true athlete. He will go down in history❤
This was just a great series. The entire group did an excellent job with this one. Can certainly tell from Talbot’s face at the end that he was happy with what was accomplished with this vlog, and he should be. I’m so glad to see the attitude Lionel has 24 hours after as it was extremely positive and relaxed. I sure hope to see him continue this pursuit for many more years as we all know the engine and drive is there. All the best to Lionel and his family and friends who allow us into their personal lives. Thank you for brining all of this content to us.
Dawg I don’t care if you come in last place, we will forever be grateful that you shared the process with us.
I can imagine he cares.
truth spoken
@@99cya 😅
✊✊✊
It’s hard being at the top of a ladder when more people are also trying to climb it
Lionel you’re my fucking hero.
💯
jesus😂
this ☝️
The Most Anticipated Kona Recap!
true!!!
The only one i watched. This is a very boring sport, only the human side to it can make it interesting
@@francismarquis2058 i started triathlon at age 14 and eventually joined the german national league but i never watched a race from the outside. so boring.
Right I checked everyday for the video
Shout out to the guy, he is fuckin raw about everything. Pure heart, pure triathlon.
But what a chronic loser!!!
You’re the man Lionel. You inspire so many people. Another crack at Kona in 2026.
🤞🏻
“Because you’re forcing me to” 😂🤣. I love this guy. The change in attitude and demeanor after a not so great race shows incredible growth from you Lionel. Good work. Can’t wait to see what’s next.
You, Talbot and the family did a great job with this Kona series - I was looking forward to the video everyday ❤.
Lionel - You are the Man. Period.
No one really cares if you come in dead last. And funnily enough no one is here just to see you break the tape, because if we were we’d be watching Patrick Langue’s recap video (if it exists).
Forever grateful for you letting us come along the process and live out the dreams and thoughts of an elite triathlete.
Stay you Lionel ❤
You have motivated literally 100's of women and men through your video journey. An investment in the future athletes of the world. Lionel, you must be very proud.
Lionel the Goat of the Hearts
Congratulations Lionel and Talbot and the rest of the family.
Thank you for letting us in ❤
Thank you for all these videos. I am a 58y old that ended up walking most of the run at the Rio de JAneiro 70.3 this year. I told myself at the time I would never do this again and even put my TT on the market for sale. After watching the videos I took my TT out of the market and started training again. Thank you for all you are doing. Congrats on the race last Saturday. No Limits Bros.!!!
"The journey continues" -Legend❤🔥
Guys you are the very best team in Ironman! Please keep on bringing these great videos
Thankyou Talbot Cox.
Hey Lionel. I know it is tough to do the interview after a race that did not go as planned, but it is great to see the positive attitude and constructive self reflection. Good luck with the upcoming training and races.
To win is to surpass others; Victory is to surpass ourselves.
You're my inspiration, Lionel
I absolutely love your attitude of pushing on to conquer long course and learning all the time, massive respect
Legend both Mr Talbot and Mr. Sanders
Your drive, honesty, and grit redefine what it means to push limits and inspire us all to keep chasing our potential, no matter the setbacks. Thank you for showing the reality behind greatness - the ups, downs, and everything in between. Keep being a force, Lionel!
been following since 2018 when I barely got out of high school. You were my hero then and still now! THE GOAT THE PEOPLES CHAMP
First time I’ve followed an Ironman so closely, I really loved these videos and it resulted in me glued to the tv watching Hawaii, and also highly motivated for my own triathlon training . Thanks , so so appreciated the video quality , humour and insight. Good luck for next one
Lionel, I'm super grateful for all of the time you took throughout your time in Kona to share the countless hours of training and effort it takes to be one of the best athletes in the sport of triathlon. You're honest, you're a fighter, and it inspires not only me, but countless other triathletes to perform at their best and never give up. I hope I have the honor of sharing the course with you in New Zealand. If not, enjoy your well deserved offseason!
I love listening to how and what you learn both during training and after races. It’s raw, honest and helpful. As an age grouper, I’m very grateful.
We might learn something from this, that's good. But we know that he won't learn a thing 🤣
Without this series there would have been zero build up and hype to Kona. Loved it. Thanks for getting me excited for the race. Crowdfund the New Zealand trip boys come on
Doesn’t matter what place you finish. You portray courage, strength, perseverance, and understanding there’s always learning opportunities from every performance in sport and life. The example you set for your fans and especially for your family and little man are priceless.
Lionel always has the greatest take on races that didn't go his way. No excuses, no blaming others, conditions, etc. Just, "welp that was another data point and it didn't go as I thought, better learn from this." That is what every one of us age groupers should take from him. Sometimes races don't go your way, figure it out and correct!
Lionel you are an inspiration! Just believe! Chase your dreams!
You will always motivate me and I am fairly sure everyone that follows you feel the same way. Keep going mate, enjoy the journey and of course count your blessings. You have a beautiful family and at the end of the day that is what really matters
Thanks a lot for all of the pure entertainment in the last few weeks, what a masterpiece Lionel and Talbot were putting together for us fans, absolutely genius..
The face of the kids at the T2 says it all ,LEGEND
Lionel, you are a true inspiration. Watching you train and listening to you break it all down gets my juices flowing! I was cheering for you the whole race and never doubted a finish. Get back to it and conquer Kona '26!
❤ You won Lionel, you won so much. I know & understand the disappointment. Kona is most brutal competition in the world.
You have no idea how inspring you are, i had a tremendous moment on this vlog serie. I watched an amazingly dedicated warrior
Thank you so much Lionel, Talbot & your wonderful family .
Thanks so much Lionel for these honest thoughts. It’s just amazing to see pros not only when there are at their best but when things are struggling. (Everyone else who smiles about you is too afraid to do the same anyway ;)) it’s also very inspiring for me as an age grouper.
@talbot really appreciate those brilliantly created videos. Super fun, entertaining and well shot.
Please keep up this work it’s what makes triathlon a special sport
Continuous zone 2 training is a great idea, based on everything you said. I’d recommend trying to make it more enjoyable by going on rides, runs, and swims outside in nature, go to new places, explore the great outdoors. This will give you variability and keep it fresh and interesting. I know it’s a lot easier to just train indoors in a controlled environment but the races are outside and conditions can be unpredictable. Train your body for that unpredictability that you’ll inevitably face on race day. 🎉 great job! I love the channel, and could not care less what position you place in. I’m just along for the ride and enjoying every video.
Legend!
Lionel!! We love you! Can't wait to hear from you 😃🙌
Thank you for sharing your Kona journey with us! Grateful for the content.
Hey Lionel, you are THE ambassador for our sport. I'm so thankful that you, Talbot and UA-cam came along at the time you did, for the world to enjoy. Many thanks for sharing the journey.
No matter what!!! Lionel number one in my book!! Always exciting to see you race! Enjoying the process involving!! You will walk the step first !
I was so excited to see the new vlog then realised I’ve got to wait a bit longer! Hope Lionel is recovering well and looking forward to his race report and once again, thanks for putting these videos together, they have been enjoyed by many and won Lionel even more fans 😊
You will always be the people's champion! Thanks for sharing with us every step. Let's go for more!
The most anticipated post race interview! Everyone wants to know what happened because we love and respect your attitude and training! People love you because you’re Lionel, regardless of whether you win or lose.
On the subject of training, everyone seems to agree that you train as hard as anyone, or even harder. That’s maybe part of the solution? Some of us feel you arrive at the race overtrained. As you’ve noticed the run makes or breaks you, and pushing too hard on the bike certainly doesn’t help.
I’m sure you’ll figure out some kind of recipe very soon 😜
I'm so looking forward to it!! Have been eagerly waiting!! Thank you
way to go Lionel! love that you are in a good head space! You can do it man! keep your NO LIMITS attitude! Thanks for sharing the journey and keeping it real!
1. So incredibly excited to see Lionel motivated, level-headed, introspective after this.
2. Great athletes are motivated by failure, rather than destroyed by it. As seen here, even though it was more learning than “failure.”
3. The process, even though it was probably painstakingly annoying for Lionel, was so incredibly motivating to me. Helping me stay disciplined to “get my work in” so I can watch Lionel today.
Thank you for documenting the process. It’s always motivating.
Lionel - I’m here in my 9-5, and you inspire me every day with these videos. You’re my hero, inspiration and someone I wish I could be in another lifetime. We’ll forever be grateful for your energy, passion and transparency.
Thank you tallbot and lionel!!
Please never retired, we just love following you!! 😂❤
Lionel, you are inspiring! Thanks for sharing your life with us in the past few days and letting us to be a part of it. We will cheer for you anywhere!
Thank you, guys, for the series! Lionel is the beast. And thats why we love you and the sport ❤
Awesome achievement Lionel. From one Canuck to another, you have a great mindset and yes ' Perspective Is Everything'...forget the chatter, 'Purpose' is everything...so keep up the great work...keep on!
Ran my first marathon on Sunday, I’ve been watching your series for motivation and training alongside. Thank you for content & motivation!
Lionel and Talbots videos are moving the entire sport of Ironman forward and are a treasure trove of knowledge for current and up and coming athletes. You two are responsible for the most positive impact on this sport. Thank you.
Brilliant content from both Lionel and Talbot. So pleased the journey continues. Keep inspiring us all 👌
Thanks a lot Lionel and Talbot! Content was amazing this year!
I love you so much true champion and makes common people overcome all of life's problems
❤
I saw all the vids. Thanks to Talbot and Lionel. Thanks.
I was chomping at the bit for this. Thanks a bunch for sharing this series and I look forward to more to come. Your assessment of needing continuous sessions is spot on - include TRAIN AS YOU SHALL RACE. Yes, intervals are important in order to raise what's possible for the continuous levels of exertion.
It was really RAW... What an absolute masterpiece of work throughout the series. I'm grateful for that.
Thanks for all the videos, it’s been an inspiring journey for us, the small triathletes. Keep up the good work Talbot. Lionel you are an inspiration. Thank you!
Thank you for sharing the journey. Keep it going. Inspiring to see that challenge to conquer your mind.
Best post race interview ever! Thank You Lionel & Talbot
Just rewatched the series again. Excellent job Talbot!!!
This was such a fantastic series! Thank you so much for doing this. Lionel - we want more!
Thank you for the video Lionel! I was hoping I was going to see this recap today, much needed!
Vlogs are amazing thanks for putting them all together.
Thats why you’ll always be the Man, Sanders…. Because you put yourself out there and you always hammer down. These videos are great. Do more haha ❤
Thanks for all the hard work guys. Super fun Kona series for age groupers to watch.
Love that you shared the process with us! You are super inspiring for us age-groupers!!
Hey Lionel,
it's not about being right everytime - It's about being reflective and authentic, and you nail both.
It was a pleasure to have an insight at your Kona experience.
I wish you all the best for your journey to find your best self in IRONMAN.
Loved this vlog series. Excellent job Talbot! Keep pushing Lionel!
Great video, Lionel! As an American, Lionel is a legend and one of my favorites. Always pulling for him!
Thanks for everything Lionel, you are a motivation for us all!
We love this man! Greetings from SINGAPORE
The journey continues! Always inspiring and your transparency is so refreshing!
I have so much support and love for you and your team Lionel. You share candidly without fear of consequences. Nobody else produces content like you guys and I love being a part of it. You’re nowhere near done.
Lionel is still the best ❤ Thanks Talbot for the videos!
Super proud of your attitude and vulnerability LS. Your mentality is inspiring, it’s why people are drawn to you. Thanks for driving the sport forward. And thanks to Talbot for grinding out this Kona series.
Lionel is definitely one of the most interesting and thought provoking athletes ever. fun to watch!
Keep on embracing the journey Lionel!!! Inspiring to watch you go after it. I’m sitting on the fence of giving up triathlon but your content gives me motivation. Thanks so much for sharing everything.
Nice has incredible descending speeds and cornering. Doing that that in the aero position takes a ton of confidence and a lot of practice, which is why i did it on my road bike. Start working on that asap !!!!
Thanks for always being so transparent and honest. Will always cheer you on.
Thank you Lionel and Talbot for everything you do for the sport of triathlon! My wife and I came to Kona to watch you race. You never disappoint.
Amazing what you both did with the Vlog!
It was a pleasure to be part of the journey and see the insides in Kona.
Can’t wait fot the next video!
Let’s go Lionel! You’re our one
You give hope and motivation to so many triathletes by sharing your training process and thoughts. The good ones, the bad ones, and everything in between. Your perspective on "conquering" the race from an individual perspective is fantastic and is what we all want to do. #nolimits
Thank you Lionel for these videos. Completing my first 70.3 this year made me realise how insane these athletes are that participate in Kona. Your videos are inspiring and It’s clear you have much more in the tank!
Lionel you sharing this purely makes you the best. As an age grouper it is motivating to hear you try and reflect. Keep at it ❤
Lionel - we love you man. I love watching you, I love your attitude and you get me in the pool, on the bike and out running when I really don’t want to. Thank you. 🙏
Gathering info & gaining knowledge, with still several shots in the gun. You'll get there when figured out the puzzle.
- And on the journey sharing high quality thoughts, experiences & knowledge with us. So much appreciated to both you, Talbot & the whole team!
Following your excellent video blog here up to Kona, DOUBLED if not more the value experience of Kona, as a spectator.
It's been a ton of fun following along with your journey. I certainly appreciate the courage you have by putting yourself in front of the camera and taking us along for the ride. Much respect buddy. Can't wait to follow the next challenge.
Keep putting it out there! It's fun watching your journey and appreciate everything you and talbot do. Kona series are the best
You inspire all of us! Also, I noticed you are ripped compared to the other athletes, so you get style points too!
I gave this video a like before even watching it. I’ve been checking everyday for it to be uploaded. Thanks for sharing the journey!
Thanks Lionel and especially Talbot for these vlogs, seriously some of the most enjoyable content I’ve ever watched on UA-cam.
From Windsor Ontario, Lionel you always seem to impress us. We dont care if you get middle pack to last, you are still the man. Keep pushing and dont give up dude.
Absolutely best video series ever! Truly a big thank you to the entire fam team and the athlete! Can’t express how much we looked forward to the next Vlog! Elevating this sport one video at a time!
This man proves excellence!!! absolutely one of the best triathlete of all time. He's pushing HIS limit. This is an independent race against himself, true athlete. He will go down in history❤
Lionel…. 2 words….THANK YOU!!
Great job on the vlogs!!!! Made following Kona exciting
This was just a great series. The entire group did an excellent job with this one. Can certainly tell from Talbot’s face at the end that he was happy with what was accomplished with this vlog, and he should be. I’m so glad to see the attitude Lionel has 24 hours after as it was extremely positive and relaxed. I sure hope to see him continue this pursuit for many more years as we all know the engine and drive is there. All the best to Lionel and his family and friends who allow us into their personal lives. Thank you for brining all of this content to us.