These videos are so freaking enjoyable. Rooting for you Lionel; you're an inspiration and delight to many. And Talbot, you do such awesome work; keep it coming!
17 minutes felt like 1. Can’t wait to see the rest. Thank you for answering my question yesterday on zwift. Nice to know you’re a vanilla dip kinda guy. Chocolate glazed or apple fritter are my go to at Tims
This makes me so happy. I had to pause on the opening screen. Mind floods with so many flash backs, thank you Lionel and Talbot for making this once more! Lov you and keep healthy, both of you! #teamlionel
Hi mate. My two cents worth. Don’t over cook yourself in the heat the next few weeks. Plenty of recovery and as many open water swims as possible. That’s were the race is. Haven’t seen you this lean before, looking great! Let’s get it.
Not that you would be reading the comments- and it's of course unsolicited but may I suggest a few things- Need to rotate more to non breathing side And learn to breath left too And catch sooner with higher elbow You can get closer to faster swimmers!! To take your swimming up a notch!!
Staying in Waikoloa will definitely help you! I swam at the Mauna Lani pool 🏊♀️ when I was training for my first triathlon, LAVAMAN. Wishing you only the best for KONA IRONMAN. You deserve this! Hoping to make the flight over from Oahu and see you and the race! My BF and I love watching your videos!
Great video. Just signed up to my first IronMan UK in Leeds. Your videos have given me some great tips on training and food. Can’t wait for the next one. Good luck with the training bro.
I wish Kona was every year. You are making progress, and I’d love to see you get more cracks at it. There is something to having the championships on the same course instead of rotating it.
So awesome did my first tri this past weekend been watching your videos for about 6 years finally got a bike started training a bit and did it. Next step is 70.3 Florida
Awesome Video. Fun fact we stayed in this very same condo complex for Spring Break. The family had a blast, checkout Mauna Lani Beach Club snorkeling/beach were great. Lava Lava Beach Club for dinner. Enjoy! Mahalo
Putting me in a tough spot with this series, 3 weeks of near daily vlogs would be perfect to save up for indoor rides during the winter but itd also be pretty nice to watch these as they come out and get hyped for the race :D
Love Lionel Sanders. Been inspired since Kona 2017. Seeing a blue collar guy tuff it out and lead till mile 23 of the run is stuff if legends. I say that to say this. I do think he will have a ruff day in Kona. I'm not sure o trust his training and preparation. Kona always crushes him
I'm all here waiting to go for a ride in +9°c autumn weather here in Finland... Re watching this 2024 Kvlog #1 for third time... Bert bust a new vlog out while I'm out riding! 🙏
Babe, wake up! Lionel just dropped the first Kona vlog.
was so hyped that I watched this on x16 speed so I can already assure you guys Lionel is ready for Kona
Erin is such a queen you are so lucky lionel
ITS HERE!!! LES GOOOO!
Praying he has a good race. ❤
been on a triathlon hiatus for the last 18 months or so and BOY THESE VLOGS GIVE ME THE TRI-ITCH AGAIN!
“What is training?”
- Lionel Sanders
Love it. Haha.
These videos are so freaking enjoyable. Rooting for you Lionel; you're an inspiration and delight to many. And Talbot, you do such awesome work; keep it coming!
You can physically see the hard work he has put it in. Look extra ripped, veins poppin. LETS GO, LIONEL
So star struck to meet my biggest idol today with his family and crew!! Never been more excited to watch Kona this year!!! Let’s do this, Lionel!!!!
17 minutes felt like 1. Can’t wait to see the rest. Thank you for answering my question yesterday on zwift. Nice to know you’re a vanilla dip kinda guy. Chocolate glazed or apple fritter are my go to at Tims
Erin is a LEGEND
LET's FREAKING GOOOOOOOOOOOOOOO!!!!!
This makes me so happy. I had to pause on the opening screen. Mind floods with so many flash backs, thank you Lionel and Talbot for making this once more! Lov you and keep healthy, both of you! #teamlionel
I’ve never wanted to see a triathlete podium and win more than him 🦁
first time I've seen Lionel where a hat and put on sun screen. smart!!
Just what I needed to get back into training! Thx Lionel and Talbot!
Go Lionel! Anything is possible if you believe in yourself. I’m rooting for you 💪. Good luck 🤞 🍀
Teamwork makes dreamwork! Love this content!
Thank you for doing these, Lionel. I love them!
Hi mate. My two cents worth. Don’t over cook yourself in the heat the next few weeks. Plenty of recovery and as many open water swims as possible. That’s were the race is.
Haven’t seen you this lean before, looking great! Let’s get it.
Can’t wait to see you in that podium 🥇
Lionel is looking in shape! 🔥 He's looking extremely good!
Love these! Levi's guest appearance was cool. Lionel and team...you all are an inspiration! Win or loose, thank you man!
Not that you would be reading the comments- and it's of course unsolicited but may I suggest a few things-
Need to rotate more to non breathing side
And learn to breath left too
And catch sooner with higher elbow
You can get closer to faster swimmers!!
To take your swimming up a notch!!
Yes! Been watching the old ones for the past few weeks! Pumped for the 2024 series
Running form looks good. Excited for the big day.
Great work Talbot!!!
Staying in Waikoloa will definitely help you! I swam at the Mauna Lani pool 🏊♀️ when I was training for my first triathlon, LAVAMAN. Wishing you only the best for KONA IRONMAN. You deserve this! Hoping to make the flight over from Oahu and see you and the race! My BF and I love watching your videos!
AND SO IT BEGINS!!!!!
Let’s goooo, excited is an understatement
Loved this series last time and stoked to see it back!
This is it Lionel! So darn excited for race day!
So excited for this!!! Go Lionel!!!🎉
Can’t wait for race day!
We’ll be staying in Waikoloa as well…I will definitely be on the look out for Lionel and Talbot!
Niiiice! Good luck! Don't train to hard and eat healty!
YES!! Kona Vlogs are back baby!!!
Wish you the best race ever! LFG!!!
Yesss Let's go Lionel
The Lion is going to take the W . Calling it right now. 🏅 #TopStep
HYYYYPED LETS GOOOOO LIONEL
Great video. Just signed up to my first IronMan UK in Leeds. Your videos have given me some great tips on training and food.
Can’t wait for the next one.
Good luck with the training bro.
I wish Kona was every year. You are making progress, and I’d love to see you get more cracks at it. There is something to having the championships on the same course instead of rotating it.
So awesome did my first tri this past weekend been watching your videos for about 6 years finally got a bike started training a bit and did it. Next step is 70.3 Florida
Finally !!!!! Let’s go o o o o o o!!!!
WOO HOO Kona vlogs are back
Let’s go! Return of the 🐐
Your an inspiration Lional i learn so much from you
Awesome Video. Fun fact we stayed in this very same condo complex for Spring Break. The family had a blast, checkout Mauna Lani Beach Club snorkeling/beach were great. Lava Lava Beach Club for dinner. Enjoy! Mahalo
Fantasticcccccccccccccccccc!!!!!!!!!!!!!!
Ohhhh yessss
straight rooting for you!!!!
When I watch at 2x Lionel is swimming like Phelps! Great video!
Lets go for annual LS KONA hype! Hoping for a better result this year
Been waiting 2 years for this
Thanks for filming these. You’re my Favorite Triathlete. Great to follow your training. Thanks 🇹🇼
Kona vlog baby!!!!! We are sooooo back!!!
Putting me in a tough spot with this series, 3 weeks of near daily vlogs would be perfect to save up for indoor rides during the winter but itd also be pretty nice to watch these as they come out and get hyped for the race :D
Can’t wait for this series
have a good time and a great race!
LFG baby! No limits ☠️
"I don't care about measuring lactate anymore" - LS
6 months later...let's test my lactate again
🎉WAHOOOOOO! Let’s go LS!! 🙌🏻🍀✈️💪🏻
Looking PEELED. Holy cow, man!
yeahhhhhhhhhh🎉🎉🎉🎉🎉🎉
I can't wait to watch you on the 26th!
Rip it, LS!
Viel Erfolg.Die harte Arbeit wird sich am Renntag auszahlen 😎
First! Go LS!
Ahhhh I needed this! 😂
Good luck Lionel!!!
watched the vlogs 2022 this week..woehoeee! It is getting closer ;-)
Lionel, been trying to buy one of those green “no limits” shirts forever !
Let’s go champ
Talbot, the king of the auto-focus
Yes!!!!!! Let's go
Love Lionel Sanders. Been inspired since Kona 2017. Seeing a blue collar guy tuff it out and lead till mile 23 of the run is stuff if legends. I say that to say this. I do think he will have a ruff day in Kona. I'm not sure o trust his training and preparation. Kona always crushes him
FINALLY!!!
LOVE these videos... LOVE LOVE LOVE.
I'm all here waiting to go for a ride in +9°c autumn weather here in Finland... Re watching this 2024 Kvlog #1 for third time... Bert bust a new vlog out while I'm out riding! 🙏
This melody when kona 2024 comes up. 🤩🤩🤩i missed it
Love the man and follow him since years! Stoked to hear him say that he has decided to make good decisions 🤔 😂
Let’s go!!!!!
Yesssss!!
Good luck! Keep making good decisions :) I look forward to the rest of the series
Finally something good ) glad to se it !
YES
Here we go!!
Our dude
Yeahh go for it lionel !
Yeah 🎉 Best vlog on YT is coming!
kona top10 this year
Cheering you on!!
I get the cardiac stress! Living in south Texas, running from May-September is just heattttttt.
Thanks to you I found the motivation to push my 5k from 24’ to 19:54. Gogogo!!
🎉WAHOOOOOO! Or should we say WHOOPIEEE! Let’s go LS!! 🙌🏻🍀✈️💪🏻
Can’t wait to see you on the big island in 2 weeks. I’m flying out next Friday and staying on Hualalai Rd right by Kailua-Kona.
LF go!!
He definitely improved his running technique 💯 %
Its back ❤️🥹🥹🦁🦁🦁🦁