Power Yoga Flow to Feel Absolutely Amazing!
Вставка
- Опубліковано 19 лют 2024
- Ready to feel absolutely amazing? Here's a 25 minute power yoga flow class to stretch, strengthen, stabilize, tone, energize & balance your body, mind and spirit. Feel your most amazing self with this 25 minute power yoga session!
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💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#PowerYogaFlow #fullbodyyoga #40MinuteYogageers - Навчання та стиль
Ever since I first started online yoga, your classes have forever been my favorite. No matter if they are an hour or just 26 minutes, they are always so complete, so inspiring, so uplifting, and so grounding. Thank you for every single class, and this is another I will be saving to my favorites to do again
Thank you so much for sharing this! Love that you are enjoying your practice 🌺🕉️🌺
I love your style! Thank you very much for all practices!🙏🙏🙏💞 Lots of love! 💗💓🩷
Feeling especially grouchy today. Didn’t want to work out but knew I needed to. Thank you for being here for moments such as these and moments far better than these.
Whenever I feel depress I will follow you to practice yoga. After sweating I feel much relief. Thank you , Michelle. Namaste 🙏🏻
Thanks much and take good care ✨🕉️✨
Shredded
How lovely to have you back on UA-cam, Michelle. I love your invigorating classes!
Thank you so much!
Wonderful! Thank you ❤
Really enjoyed this quick flow it has everything in it and great to do before getting ready for work. 😊
Love that you enjoyed it!
Thank you for this beautiful flow, it’s just what I needed 🙏 ❤
Wonderful to hear. Be well 💫🕉️💫
another beautiful practice! Thank you!!!
Thank you!
My first flow after long holidays, I feel I did everything in so short time. Perfect video to get back on yoga routine
Love it. Welcome back!
Hey Michelle Goldstein!!! Love your video 4-7-8 breathing your amazing
😊 thank you!
@HeartAlchemyYoga your welcome. You've helped me so much. My therapist showed me your 4-7-8 breathing grounding video and ever since he showed me I've been doing your breathing exercise everyday I do skip sometimes cause I'm overly tired but I do it cause I wanna be in the present moment!! Thank you for such a wonderful video. Keep up the good work.
Beautiful practice Michelle🙏🏼💕🧘🏻♀️
Hy Michelle, so happy to find your knew video on UA-cam . So energizing , I live your classes I’m going to feel great all day.Thank you very very much. Have a lovely day
Wonderful to hear. Thank you so much 😊
Thank You Michelle for this awesome class and sharing it 🙏🤩🌻
Thank you so much!
Always practicing with you, with so much pleasure 🙏❤️🌹
Thanks so much 💖
so beautiful and light - feeling absolutely amazing now :) namaste
Namaste!
Loved this class so much. Welcome back!!
Thank you! 💫
Te amo maestra ❤ namaste 🙏🏼❤️
Namaste!
I'm 32 weeks pregnant and this was a bit of a challengedoing this straight out of bed in pjs but I so needed it! I love your yoga flows
Be well and thanks so much!
Just finished this class - pregnant and in my PJ’s and saw your comment hahaha! So grateful for these classes, thank you ❤
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