Power Yoga Flow to Feel Absolutely Amazing!

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  • Опубліковано 19 лют 2024
  • Ready to feel absolutely amazing? Here's a 25 minute power yoga flow class to stretch, strengthen, stabilize, tone, energize & balance your body, mind and spirit. Feel your most amazing self with this 25 minute power yoga session!
    We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at
    www.gxmmat.us/
    The Gxmmat made of high density foam that is ideal for cardio workout,HIIT or other high impact exercise just like P90X, Insanity Max 30, TRX or Les Mills. It provides unmatched comfort and cushion, gives amazing joiny protection, and is guarabteed to never wear out. The spacious mat has double-sided no-skid surfaces. Grooved & matrix-circle underside stops the mat from sliding both on carpet or on floors.
    Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartalchemyyoga.com/p...
    Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
    Check out bit.ly/haysummer
    💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
    Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
    Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
    Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
    #PowerYogaFlow #fullbodyyoga #40MinuteYogageers
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КОМЕНТАРІ • 41

  • @megangerhard9576
    @megangerhard9576 5 місяців тому

    Ever since I first started online yoga, your classes have forever been my favorite. No matter if they are an hour or just 26 minutes, they are always so complete, so inspiring, so uplifting, and so grounding. Thank you for every single class, and this is another I will be saving to my favorites to do again

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 місяців тому

      Thank you so much for sharing this! Love that you are enjoying your practice 🌺🕉️🌺

  • @maARTaBulik
    @maARTaBulik Годину тому

    I love your style! Thank you very much for all practices!🙏🙏🙏💞 Lots of love! 💗💓🩷

  • @stateless13
    @stateless13 Місяць тому

    Feeling especially grouchy today. Didn’t want to work out but knew I needed to. Thank you for being here for moments such as these and moments far better than these.

  • @michtanable
    @michtanable 4 місяці тому

    Whenever I feel depress I will follow you to practice yoga. After sweating I feel much relief. Thank you , Michelle. Namaste 🙏🏻

  • @stanzavik
    @stanzavik 4 місяці тому +1

    Shredded

  • @lesleyjohnson1890
    @lesleyjohnson1890 5 місяців тому +1

    How lovely to have you back on UA-cam, Michelle. I love your invigorating classes!

  • @roryhesser7397
    @roryhesser7397 3 місяці тому

    Wonderful! Thank you ❤

  • @gracescuttaro4598
    @gracescuttaro4598 5 місяців тому

    Really enjoyed this quick flow it has everything in it and great to do before getting ready for work. 😊

  • @susankepler1909
    @susankepler1909 5 місяців тому

    Thank you for this beautiful flow, it’s just what I needed 🙏 ❤

  • @michele8289
    @michele8289 5 місяців тому

    another beautiful practice! Thank you!!!

  • @lidkagatarek3023
    @lidkagatarek3023 5 місяців тому

    My first flow after long holidays, I feel I did everything in so short time. Perfect video to get back on yoga routine

  • @KellarSmith68
    @KellarSmith68 5 місяців тому +2

    Hey Michelle Goldstein!!! Love your video 4-7-8 breathing your amazing

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 місяців тому +1

      😊 thank you!

    • @KellarSmith68
      @KellarSmith68 5 місяців тому

      @HeartAlchemyYoga your welcome. You've helped me so much. My therapist showed me your 4-7-8 breathing grounding video and ever since he showed me I've been doing your breathing exercise everyday I do skip sometimes cause I'm overly tired but I do it cause I wanna be in the present moment!! Thank you for such a wonderful video. Keep up the good work.

  • @Yarnloveturtle
    @Yarnloveturtle 5 місяців тому

    Beautiful practice Michelle🙏🏼💕🧘🏻‍♀️

  • @myriamlascaux6223
    @myriamlascaux6223 5 місяців тому

    Hy Michelle, so happy to find your knew video on UA-cam . So energizing , I live your classes I’m going to feel great all day.Thank you very very much. Have a lovely day

  • @krisztinanagy1626
    @krisztinanagy1626 5 місяців тому

    Thank You Michelle for this awesome class and sharing it 🙏🤩🌻

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 5 місяців тому

    Always practicing with you, with so much pleasure 🙏❤️🌹

  • @juliamastrobattista901
    @juliamastrobattista901 5 місяців тому

    so beautiful and light - feeling absolutely amazing now :) namaste

  • @MindfulMoments1444
    @MindfulMoments1444 5 місяців тому

    Loved this class so much. Welcome back!!

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 5 місяців тому

    Te amo maestra ❤ namaste 🙏🏼❤️

  • @bernpri7580
    @bernpri7580 5 місяців тому

    I'm 32 weeks pregnant and this was a bit of a challengedoing this straight out of bed in pjs but I so needed it! I love your yoga flows

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 місяців тому

      Be well and thanks so much!

    • @johannaf.8996
      @johannaf.8996 5 місяців тому

      Just finished this class - pregnant and in my PJ’s and saw your comment hahaha! So grateful for these classes, thank you ❤

  • @skline44
    @skline44 5 місяців тому

    ❤❤❤

  • @laleburke
    @laleburke 5 місяців тому

    👌✨️🙏💙💜