Power Yoga ~ Align With The Moment

A Power Yoga practice to Align with the Moment and flow! This power yoga class is a lovingly crafted session designed to awaken your strength, boost your energy, and envelop you in the invigorating embrace of yoga, filmed on our new favorite GXM Yoga Mat! This class is your perfect companion for infusing your day with vibrancy, positivity, and the empowering essence of yoga.
We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at
www.gxmmat.us/
The Gxmmat made of high density foam that is ideal for cardio workout,HIIT or other high impact exercise just like P90X, Insanity Max 30, TRX or Les Mills. It provides unmatched comfort and cushion, gives amazing joiny protection, and is guarabteed to never wear out. The spacious mat has double-sided no-skid surfaces. Grooved & matrix-circle underside stops the mat from sliding both on carpet or on floors.
Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartalchemyyoga.com/p...
Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
Check out bit.ly/haysummer
💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#PowerYogaFlow #fullbodyyoga #40MinuteYogageers

[@HeartAlchemyYoga]

Wondering about the extra large yoga mat featured in today's flow? It was provided complements of GXMMAT and we love it! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/

[@ilhanmathangi]

You're the best, you're the best, you're the best!

[@gauravmehta4882]

The no non-sense class, love it ❤

[@krisztinanagy1626]

Thank you Michelle,for the awesome class and sharing it 🙏🤩🌻

[@maryreilly8966]

The totality of life. So perfect with a beautiful flow. Namaste Michele🙏💚🙏💚

[@elpidaperatsaki9965]

It's a bless practicing with you Michelle 🙏❤️🌹

[@marybroadwell7799]

Thank you from our vacation in mammoth caves !❤

[@ericajane5465]

What a fantastic way to start the day, Michelle 🎉! I loved the saying, “align and realign”. That is so true ❤! Thank you so much, and many warm wishes!

[@U4RIAApp]

Your videos leave a lasting impression

[@gracescuttaro4598]

I really enjoyed this class😊it had a little of everything an was still a quick class .

[@bellvillyoga6117]

Thank you, Michelle! That was lovely.

[@crisroberts2517]

Perfect wake up daily practise Namaste!

[@lidkagatarek3023]

I always smile when I got notification of new video, you are brightening my weekends

[@Laguera11]

Namaste!❤

[@TheLindenbaum]

i like that working aspect of your way of yoga. my body feels great

[@leouisegrech722]

Beautifully done!❤ thank you Michelle 🙏

[@LindaMariaNiemi]

Wonderful vinyasa! Thank you 💜🙏🏼

[@jennatough-lh3bs]

Incredible class as always, grateful for you always Michelle

[@HeartAlchemyYoga]

Thanks so much 😌

[@robinboyce4279]

Great yoga flow! Thank you 🙏 ❤

[@bethchandler7578]

wonderful class! Thank you so much. I keep watching your classes because I find your voice very soothing, plus I enjoy your teaching style!

[@delete9467]

I loved this flow, thank you ❤ I'm sometimes short on time when I'm practicing at home so your short power flows are perfect to feel like I worked everything and managed to fit in a shavasana 🙏

[@michele8289]

wonderful practice! Thank you!

[@juliamastrobattista901]

A gentle morning flow - smart directions to start the day ❤

[@mistysweeney1869]

This was great❤

[@mayakrimotat2705]

Thank you dear Michelle for this amazing practice the best way to start my day! Love this flow👍👍👍Have a blessed day ❤

[@CoachColetteMaat]

Wonderful🌻🙏

[@littlemia57]

Thank you Michelle for sharing this flow - love your work !

[@SoleDreamHolidays]

beautiful flow!💓

[@alibaehh6565]

a wonderful flow. thx for the pigeon, i havent done it in a long time+missed this pose