Deep Stretch Chillout

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  • Опубліковано 17 тра 2024
  • Unwind and relax with our 30-minute 'Deep Stretch Chillout' yoga class, designed to soothe, relax, and deeply stretch your body and mind. Filmed on our spacious GXMMAT, this session is crafted to help you stretch deeply and chill out thoroughly. Whether you're looking to decompress after a busy day or simply want to enjoy a peaceful moment, this yoga class provides the perfect setting to rejuvenate and restore!
    We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at
    www.gxmmat.us/
    The Gxmmat made of high density foam that is ideal for cardio workout,HIIT or other high impact exercise just like P90X, Insanity Max 30, TRX or Les Mills. It provides unmatched comfort and cushion, gives amazing joiny protection, and is guarabteed to never wear out. The spacious mat has double-sided no-skid surfaces. Grooved & matrix-circle underside stops the mat from sliding both on carpet or on floors.
    Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartalchemyyoga.com/p...
    Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
    Check out bit.ly/haysummer
    💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
    Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
    Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
    Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
    #PowerYogaFlow #fullbodyyoga #30MinuteYoga
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КОМЕНТАРІ • 13

  • @HeartAlchemyYoga
    @HeartAlchemyYoga  2 місяці тому

    Wondering about the extra large yoga mat featured in today's flow? It was provided complements of GXMMAT and we love it! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/

  • @ginaji8000
    @ginaji8000 Місяць тому

    Loved it so much❤ Thank you a million.
    "More yoga, less ego
    More being, less doing"

  • @jessconway5579
    @jessconway5579 2 місяці тому

    Perfect class for me this morning. Thanks so much! 💙

  • @gxmmatsport2040
    @gxmmatsport2040 2 місяці тому

    We want to express our sincere gratitude for your support!🥰

  • @jurgavasiliauskaite8843
    @jurgavasiliauskaite8843 2 місяці тому +1

    Exactly what I needed today ❤️ Thank you, Michelle 🙏

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  2 місяці тому

      Love hearing this. Thanks much and be well 💞

  • @ilhanmathangi
    @ilhanmathangi Місяць тому

    Excellent class, thank you!

  • @lauraterry6312
    @lauraterry6312 Місяць тому

    This was great! Just what I needed today. Thank you.🙏🏻

  • @lidkagatarek3023
    @lidkagatarek3023 2 місяці тому +1

    Your hair colour is great, you look beautiful ❤

  • @ericajane5465
    @ericajane5465 2 місяці тому +1

    This flow felt so cleansing! ❤ I felt so relaxed and at peace afterwards 😊 Thank you so much, Michelle! Sending you many warm wishes!

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 2 місяці тому

    ❤❤❤❤❤❤❤