Join me in this short but effective Abs and Arms workout while we burn the abs and pump the arms in just 15 minutes! Let’s Connect! 🤍 Instagram: @kathrynchanel_
Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback, so please leave me a comment below. Also, consider to LIKE + SUBSCRIBE to stay updated on new content when it drops!
Thank you Kathryn. I have been going to a reformer studio class. In November I recieved my personal reformer. I have been looking for a class so I could follow at home. I found your beginning class 45 min I could finally complete a class. I am going to try to do this class at night. I am 66 an excited that I can follow you.
I’m so happy you found my channel also! Classes at home definitely allow you to go at your own pace so you feel more comfortable in studio.. thank you for watching and I’m glad you enjoyed it 🩵
Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback, so please leave me a comment below. Also, consider to LIKE + SUBSCRIBE to stay updated on new content when it drops!
Thanks Kathryn great range of exercises in this one.
Thank you for watching, happy you enjoyed it :) and I appreciate the feedback!
Thank you Kathryn. I have been going to a reformer studio class. In November I recieved my personal reformer. I have been looking for a class so I could follow at home. I found your beginning class 45 min I could finally complete a class. I am going to try to do this class at night. I am 66 an excited that I can follow you.
I’m so happy you found my channel also! Classes at home definitely allow you to go at your own pace so you feel more comfortable in studio.. thank you for watching and I’m glad you enjoyed it 🩵
Thank you perfect length!
Thank you Vicki! Glad the length worked perfectly for you!
I’m going to be doing this one again and again! Loved the length and the level of difficulty 👏. Perfect 👍. Thanks!
Thank you Lisa! It’s short but spicy and leaves a burn to remember haha, so happy you enjoy it! 😊🙌🏼
@@kathrynchanel Absolutely it does. I was sore for 2 days. Keep em spicy, please!😊.🌶
@@lisabosco44 I definitely will..!!
Thank you for the support and for watching !
@@kathrynchanel Thank you very mutch... have a nice day.... see you….