Pilates Reformer Workout | Chest + Back
Вставка
- Опубліковано 30 чер 2022
- Join me in working the upper body from front to back. In this video, we focus on all of the little + big muscles in the chest and back for optimal strength and control. You won't want to miss it!
Muscle Focus: Pecs, Delts, Biceps, Serrates Anterior | Traps, Lats, Triceps, Teres Minor/ Major
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Instagram: @kathrynchanel_
Hey Pilates peeps! Thank you for watching, please drop a comment below & don't forget to LIKE and SUBSCRIBE to stay updated on new content when it drops! Hope you enjoy the burn.. & the bloopers in between! 😅😊
Great video, easily adaptable to the box too if your knees start to hurt like mine do.
Absolutely!! And thank you, happy you enjoyed it 😃
Thank you !
Great workout! Xx
Glad you liked it!! Thank you 😄
This was amazing - thank you so much!
Thank you for your generosity! So happy you enjoyed it 😃
Really aww chest n back muscle target. Thanks
Thank you Yasmin, so glad you liked it!
Let's do this!!!!!!! Thanks!!!💪💪💪
🙌🏼💪🏼🙌🏼💪🏼