Reduce Body Fat By Easy Cardio Workout | Exercises By Bipasha Basu Part 1 | Good Health 24/7

UNLEASH with Bipasha Basu ► • Bipasha Basu - Cardio ...
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Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 15 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss.
#bipashabasuworkout #cardioworkout #fitnessvideo #cardio #aerobicsworkout #weightloss #fatburningworkout #weightlossworkout #homeworkout #gymmotivation #bipashabasufitnessvideo #workout
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[@Shemaroo_Lifestyle]

Hi Friends,
BIPASHA BASU - Total Body Fitness Workout just for you: bit.ly/BipashaWorkout
Stay Fit and Healthy!

[@user-hz8bq4yh9z]

Thank you good dance

[@mamtaarora14]

​@@user-hz8bq4yh9z7:29

[@AbbasAbbas-ny3lh]

My delivery c_sec delivery I did do the exercises mam

[@rosheenkhan8489]

Who is watching like me laying on bed and thinking I can do it these exercises 🤔🤔🤔

[@Abdul_hannan90]

Me

[@saimafaiz6560]

😂

[@shaheenaali5866]

Me

[@mydiary1903]

Me😂😂

[@Alpha._015]

😂

[@ayushisharma4277]

It's really a very effective exercise. I used to do it at lockdown time. I started again after my two kids. Thank you the trainer and Bipashaji

[@franciscafreitas8735]

Amo esse exercício da shimaroo
Thenk you

[@mimunruji3524]

Really I like this exercise definitely I will follow up... Great mam❤

[@bharatkumar-vu1li]

Bipasha maam, we rallies after your teaching excersize is amazing amazing reduced my body fitt tooo., thanks 🙏

[@akunna9914]

you teach me how to do great THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!

[@irammubasil]

Bipasha Basu mam your work out is very good and effective 💯💯💯💯💯💯💯💯💯

[@meedumhansini7320]

thank you coach

[@jyotinegi7279]

Thank you so much ma'am 🙏🙏

[@karmalhaden6505]

I do every evening after my office. It looks simple but very effective. It’s been 10 days doing this cardio and I feel healthy and fit. I will continue this cardio ❤️🥰

[@hate_Love-7014]

Right

[@MaryHunja-wv4hh]

Me too it's making u feel good

[@mardiyaaliyu7205]

Me too

[@feddyabdessemed8304]

Feel good

[@MohammedZubairQuraishi]

Ki

[@rizwanafatima2580]

Superb Exercise I just did it Thank you ❤️

[@Spielerandom]

I love this workout! 👏🏻

[@dilshadansari895]

This is smthng i lvd most .....

[@lateefbanu4817]

Best I have left my excercise but seeing this u have motivated me again I'm trying to do this I like u so much bipasaha vasu God bless u

[@natalindalmet6927]

Love your work out it is helpful for me

[@DhanakTabassum-nk1wi]

O my goodness... Love alot .first time mene AJ Kiya video ko follow kr k . Kisi gym ki zarurt he nai he . buhat aalaw❤

[@MsStephanieJane31]

I had SO much fun! Wow!❤️😍💖💜💜😍💖❤️💜🎉🎊🎉🎊🎉🙌

[@giyanendudas3173]

Thank you for this expertise bipasha vasu❤❤❤❤❤😘😘😘😘

[@durgachavan2557]

Very very nice workout thankyou

[@chumki4979]

My favourite exercise

[@fizzabatool9223]

Wow very good thanks ❤❤❤❤❤❤

[@samparoy4738]

Thank u Bipasa❤

[@lovwithjiya5464]

I started my day from
5th June.. When I was 67kg.. Today 22 June and my weight in 64kg... It's really working... N my target is 50

[@sarminafroja2908]

Seriously

[@lovwithjiya5464]

Yes

[@vaishalithakre4977]

Kitni der kar rhe ho ap exercise

[@lovwithjiya5464]

@@vaishalithakre4977 30 mins.. Everyday in evening time...

[@sumanahmad3301]

Really

[@MahiMahi-wx4jp]

I love this workout 👌👌❤

[@etoilefelante4285]

Wow love you bipasha thank you so much

[@byabagyelight175]

Very helpful thank you

[@poojagupta-zl6pb]

I will also try to do it every morning from today,. thanks 😊

[@komalmunde2283]

Abhi tak chalu he kya koi farak pada he kya

[@zaikamazedaar]

One of the best routine. I Follow most of the times

[@zeelbeladiya5707]

30 mis walking workout | full body inch lose
ua-cam.com/video/Bs-2Rz5wtEI/v-deo.html

[@artistminmin5492]

This workout really work

[@neelampendse4932]

Thats superb

[@karunasingh7508]

love it💪🏃 thanku

[@anuagarwal1370]

Wow amazing n energetic

[@sibsankarghatak8732]

thanks

[@taslimabano1536]

My favorite cardio workout 💕💪love you mam

[@FARAHBlink]

Why is your mother like this?

[@nishavencamah9170]

Thank you im doing it

[@naingnaingwin5501]

❤Thank you so much

[@boqoradaquruxdalogaharey6126]

Thnks for this one ❤❤❤

[@nitubhosle4275]

Really wow 😳🤩👍 thanks 🙏

[@chandajadeja3089]

Thx for sharing

[@user-qn4id9gm2f]

Bipasha ❤❤❤very hard working woman

[@varshaingale3974]

Very energetic exercise mam. 🙏

[@tahminasdailylife2859]

Amazing excersise❤

[@farhatkhan2629]

Finally I started did these steps

[@hananesaida4963]

thanks from morocco

[@geetamahant2843]

Waaww i do this workout...i feel full energetically

[@wajahatabbasi197]

Took easy!!! And great for everyone!!..

[@aparanasonawane3290]

Very effortable Natasha mam🙏

[@farida369]

Great workout

[@SenethmiLohansa]

Thank you madam

[@vipinsingh3935]

Very nice thanks bipasha

[@cherelincarriedo1896]

love it❤

[@aiswaryapraveen4091]

so easy and helful to me

[@mukiibijoseph3097]

I love her exercises are so good for health

[@dikshakamble2183]

Your the best exercises my first best experience thankyou bipasha mam

[@user-js3nm3ig3j]

спасибо большое.

[@harshadtonape5426]

👍👍

[@aayushi1444]

Very nice for health thank you

[@zaraawan8510]

Its really amazing..... V effective...

[@PreetiRaj-sr4ll]

Thanks nice video

[@sunitabiswas1358]

Sach me bohut sundor ,amio korbo

[@lov_is_life]

My fav bipasha basu ❤️

[@elumalain1705]

Best wishes for you ❤️

[@aizafbvlogs4048]

Try to this thanks nice

[@modanpaleng3721]

Love you Bipasha Basu.❤

[@anuththaranonis5320]

Wow it's amazing ❤

[@aneelaimtiaz9599]

Amazing

[@pranatisaha2477]

Very good।I will do it ।❤❤

[@deekshadixit1386]

Nice maam 🥰👏🌷

[@urmillayadavthegrowthguru]

Really very inspiring for health 🙏🏻🙏🏻🙏🏻🙏🏻

[@jayashreebhosekar2980]

Love it

[@happybellyfoods5436]

Wow superb amazing energetic

[@bijojoy9380]

Keep going madam 💕💕

[@geetanjalimaharana3392]

Very nice
I m impressed

[@kalyanidaspute1829]

Thanks mam nice feeling 😊

[@aafaqahmad8994]

Amazing workout...Which Time of the day Doing this workout..After Lunch Nd before Lunch...

[@shraddhakiduniya6414]

Very nice work out

[@carmenargueta3917]

Def i will do it

[@bintulislam291]

Love your workout..my favourite ❤

[@mallanrambindra9079]

Very good 👍

[@vikkifamvlogera]

I do this before very efective just target your goal

[@chetangogoi1502]

Before gym, always do this to warm up and free hand....

[@sapnashekhawat4059]

cardio was energetic.. nd i feel fresh now! 🥰

[@pramilanishad4895]

I love the way

[@lavgaur3830]

Superb work

[@Gyankibaat06]

Nice💜

[@AccountancywithArpit]

Bahut khub wow 🎉🎉

[@wajahatabbasi197]

Good I like it....

[@fazelniyaz134]

Good very good

[@Kumkem41111_OFFICIAL]

Excellent Very nice how many days we have to do..👍👍👍

[@biyabint-e-syeda8978]

from pakistan but out standing work superb

[@unique_girlie00]

Gud exercise mam i like it

[@user-tk8im9wv7o]

Very nice ma'am

[@Z.a.h.r.a81]

Very good 🥰

[@Spielerandom]

Great music!!

[@krishnanaskar4064]

Thanku Man W B

[@gkdancerays]

Lovely

[@mdrjaansari7698]

Please ye btyea ki ye exercise hum sham ko Kar sakte h ki nhi

[@rohtashkumar1236]

Very best

[@barbiedolldoll5787]

Mene ise pure 6 month kiya or sach me bohut fat km kiya or face bhi patla ho gya mera.. ye workout bohut useful or bohut asar krta hai

[@OneMinSci]

diet kiya

[@barbiedolldoll5787]

@@OneMinSci bina diet koi result nhi milta

[@jaysriganesh8325]

Sache me kam kata he

[@PriyankaSingh-mg7ty]

Acha plz aap batao aapka weight Kitna tha or Kitna Kam Kiya aapne

[@extraordinaryhub5745]

Lovely mam