Advanced Yoga Workout ✪

Поділитися
Вставка
  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 75

  • @raeoflightwellness6666
    @raeoflightwellness6666 Рік тому

    After all these years this is still one of my favorites from you! Thank you Michelle!!♥️

  • @bionicx3
    @bionicx3 4 роки тому

    I loved this practice Michelle. You are a gifted teacher. Thank you for sharing this practice. 🙏

  • @nanditaroyale
    @nanditaroyale 4 роки тому

    What a fab fab session...loved every minute ..thank you master

  • @aatrayeedas1686
    @aatrayeedas1686 4 роки тому

    Strong flow to cleanse all worries 😍

  • @FamilyVideosUSA
    @FamilyVideosUSA 3 роки тому +1

    What a delicious vinyasa! Magic - short practice yet feels so complete!

  • @smithapramod3334
    @smithapramod3334 3 роки тому +1

    Excellent series to start ones day... Love you Michelle for such a good practice

  • @leouisegrech722
    @leouisegrech722 4 роки тому

    An oldie but a goodie 🥰

  • @conniekeffaber5923
    @conniekeffaber5923 4 роки тому

    First timer here, usually follow a couple other yogis but this was great variety and flow, adding you to my go-to folder and will look for more!

  • @janecampbell494
    @janecampbell494 3 роки тому

    A fantastic flow with great wisdom. THANKYOU Michelle

  • @beacode
    @beacode 3 роки тому +1

    It was so great for a first thing in the morning yoga. Thank you Michelle.

  • @mercerino
    @mercerino 4 роки тому +1

    Awesome. My little kitty yoga partner came onto my belly for shavasa. Great workout.

  • @TaniaBarrosLisbonne
    @TaniaBarrosLisbonne 3 роки тому

    Thanks you! very great session. I'm come to back, for sure

  • @lindafrajman7040
    @lindafrajman7040 5 років тому +6

    Hi Michelle. Have been practicing with you for 3 years. This is still my favourite go to practice. Blessings!

  • @torinyc8025
    @torinyc8025 4 роки тому

    Perfect ..it covers so much in a short amount of time. Thank you so much for all you do 🙏

  • @aalexander5165
    @aalexander5165 4 роки тому +1

    I'm moving this to the top of my yoga playlist.Yep, that good. It's got everything I need in under an hour. I had a hard time getting a grip on my sweaty ankle in chapasana! I sweat a lot and am feeling great now. Thanks.

  • @LisaSpirito87
    @LisaSpirito87 4 роки тому

    thank you! beautiful flow!

  • @samantha-kemp-therapy
    @samantha-kemp-therapy 4 роки тому

    Such a lovely powerful practice thank you. 🙏💁🌸🙌

  • @mal8686
    @mal8686 5 років тому +1

    This is by far one of the best practices you have! Thank you so much ☺️ i felt so good after this!

  • @bernpri7580
    @bernpri7580 4 роки тому

    This is such a great quick practice i was short on time this morning. I found one of my new go to practices!

  • @elenamorales7780
    @elenamorales7780 4 роки тому

    Beautiful class

  • @Aclockworkcassandra
    @Aclockworkcassandra 8 років тому +1

    Thank you for this! Namaste!

  • @profralpraz7897
    @profralpraz7897 5 років тому +1

    Thank you!! Many blessings.

  • @clapatrianova
    @clapatrianova 9 років тому +1

    Great practice! I do it at least once a week. Thanks Michelle 👍

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  9 років тому

      +Clarissa Patrianova Valaeys awesome! So glad you're enjoying! Much love and namaste.

  • @amandatraceysmith382
    @amandatraceysmith382 8 років тому +1

    Thank you, I really enjoyed this practice!

  • @dommy327
    @dommy327 9 років тому +1

    You said it +Michelle Goldstein perfect for the morning! TYSM, Namaste

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  9 років тому

      +Victoria Cascio Thanks so much Victoria! Namaste

  • @madeleine8507
    @madeleine8507 4 роки тому

    Look at me feeling like a kid in a candy store with your videos! I thoroughly enjoyed this one, and I'm quite proud of myself for being able to do all the poses except for the bridge pose. It's coming!
    Namaste
    💖

  • @RT-zn2yd
    @RT-zn2yd 5 років тому +1

    Great yoga routine. Thank you for posting.

  • @TheGymnast71
    @TheGymnast71 7 років тому +1

    omg I loved that thanks

  • @lucyridgard
    @lucyridgard 6 років тому +1

    That was totally brilliant - thanks Michelle! xx

  • @elenamorales7780
    @elenamorales7780 2 роки тому

    Beautiful yoga 💕🥰🥰

  • @maddikallsen9671
    @maddikallsen9671 8 років тому +1

    Loved this combination! Thank you for contributing to my practice, good vibes sent to all

  • @parulkhorana7093
    @parulkhorana7093 6 років тому +1

    Michelle ur yoga is addiction...m addicted to it...thanks for being a part of my life.... gratitude...big fan of urs ...great practice

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      Thank you so much, Parul! Glad you enjoyed it! 😊🙏

  • @melissatate5803
    @melissatate5803 9 років тому +1

    Thank you. It's just what I needed this morning.

  • @theresasamarita7814
    @theresasamarita7814 7 років тому +1

    thank you Michelle. i really enjoy your short videos. I can easily squeeze a 30 minute sequence in my evening schedule.

  • @LaurieDelkPromiscuousPalate
    @LaurieDelkPromiscuousPalate 8 років тому +1

    Thank you Michelle! That was fantastic, a lovely start to my day!

  • @cazmarz2
    @cazmarz2 9 років тому +1

    This was a perfect yoga workout for what my body needed. can't wait to do it again. Thanks so much!!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  9 років тому

      cazmarz2 Thanks so much cazmarz2 ! Feel free to subscribe. We've got lots more where that came from. Namaste!

  • @maisoonzakaria2634
    @maisoonzakaria2634 6 років тому +1

    Great energetic practice to work the back and everything else.thank you Michelle

  • @sekharandivakaran
    @sekharandivakaran 8 років тому +1

    modified version of true yoga techniques. Any way controlled and rhythmic breathing will do good to all yoga students.A good demo.

  • @jeffbrooks9966
    @jeffbrooks9966 6 років тому +1

    This was one of the best routines I’ve done in several months. I’ll be doing this again soon!

  • @kainohaipinge
    @kainohaipinge 7 років тому +1

    Thank you for giving me a gracious morning🙏🙏

  • @infinityfreedomforall
    @infinityfreedomforall 8 років тому +1

    A beautiful practice. Thank you Michelle, it feels great to stretch and lengthen your whole body.

  • @amandamoushabek3955
    @amandamoushabek3955 3 роки тому

    Thank you for the flow

  • @HeartAlchemyYoga
    @HeartAlchemyYoga  9 років тому +3

    Check out another of Michelle's amazing yoga workout videos here ua-cam.com/video/4sKQIBM14Tk/v-deo.html

  • @megangerhard9576
    @megangerhard9576 8 років тому +1

    Love the transitions! Thanks again, Michelle, for another great start to my morning!

  • @PK-sr8hr
    @PK-sr8hr 7 років тому +1

    Really enjoyed this practice. Thanks Michelle!!

  • @tiaretolks5666
    @tiaretolks5666 9 років тому +1

    Happy New Year to you Michelle. When I reflect on 2015, your channel is one of the best things that happened to me last year. Many many thanks for your generosity and wisdom. May you have a good year. Namaste

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  9 років тому

      Happy New Year to you Tiare! So grateful for your support, live that you're getting so much from the classes. Wishing you all the best in 2016.

  • @gabbypb2
    @gabbypb2 7 років тому +1

    Hi Michele!!! Love this video!!!!! Just what I needed!!!

  • @consciousawarness
    @consciousawarness 8 років тому +1

    Awesome for a nearing-middle-age man like myself!

  • @patils8983
    @patils8983 7 років тому +1

    very effective vedio

  • @alexzero7059
    @alexzero7059 9 років тому +1

    excellent explanation just love it ..........:D

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  9 років тому

      alex Zero Thanks so much Alex. Many more great classes on the channel and new ones each week. Feel free to subscribe! namaste

  • @HeartAlchemyYoga
    @HeartAlchemyYoga  9 років тому +4

    Yoga Workout for strong intermediate and advanced Yogis

  • @plzhd2
    @plzhd2 6 років тому +1

    ❤️💕❤️

  • @jmshorts5688
    @jmshorts5688 2 роки тому

    "This must feel nice" as if I'm getting a massage or something while I'm feeling pain in every fiber of my so called body

  • @yessicahernandez7563
    @yessicahernandez7563 7 років тому

    Thank you! Excellent work out! I feel like new after doing it!