I'm moving this to the top of my yoga playlist.Yep, that good. It's got everything I need in under an hour. I had a hard time getting a grip on my sweaty ankle in chapasana! I sweat a lot and am feeling great now. Thanks.
Look at me feeling like a kid in a candy store with your videos! I thoroughly enjoyed this one, and I'm quite proud of myself for being able to do all the poses except for the bridge pose. It's coming! Namaste 💖
Happy New Year to you Michelle. When I reflect on 2015, your channel is one of the best things that happened to me last year. Many many thanks for your generosity and wisdom. May you have a good year. Namaste
After all these years this is still one of my favorites from you! Thank you Michelle!!♥️
I loved this practice Michelle. You are a gifted teacher. Thank you for sharing this practice. 🙏
What a fab fab session...loved every minute ..thank you master
Strong flow to cleanse all worries 😍
What a delicious vinyasa! Magic - short practice yet feels so complete!
Thanks a lot 😊
Excellent series to start ones day... Love you Michelle for such a good practice
Thank you so much!
An oldie but a goodie 🥰
First timer here, usually follow a couple other yogis but this was great variety and flow, adding you to my go-to folder and will look for more!
A fantastic flow with great wisdom. THANKYOU Michelle
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It was so great for a first thing in the morning yoga. Thank you Michelle.
Namaste 🙏🏼
Awesome. My little kitty yoga partner came onto my belly for shavasa. Great workout.
Thanks you! very great session. I'm come to back, for sure
Hi Michelle. Have been practicing with you for 3 years. This is still my favourite go to practice. Blessings!
Aw, love this. Thank you so much 😊
Perfect ..it covers so much in a short amount of time. Thank you so much for all you do 🙏
I'm moving this to the top of my yoga playlist.Yep, that good. It's got everything I need in under an hour. I had a hard time getting a grip on my sweaty ankle in chapasana! I sweat a lot and am feeling great now. Thanks.
thank you! beautiful flow!
Such a lovely powerful practice thank you. 🙏💁🌸🙌
This is by far one of the best practices you have! Thank you so much ☺️ i felt so good after this!
This is such a great quick practice i was short on time this morning. I found one of my new go to practices!
Wonderful!
Beautiful class
Thank you for this! Namaste!
Thank you!! Many blessings.
Prof Prazeres ☮️😊🕉
Great practice! I do it at least once a week. Thanks Michelle 👍
+Clarissa Patrianova Valaeys awesome! So glad you're enjoying! Much love and namaste.
Thank you, I really enjoyed this practice!
You said it +Michelle Goldstein perfect for the morning! TYSM, Namaste
+Victoria Cascio Thanks so much Victoria! Namaste
Look at me feeling like a kid in a candy store with your videos! I thoroughly enjoyed this one, and I'm quite proud of myself for being able to do all the poses except for the bridge pose. It's coming!
Namaste
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Great yoga routine. Thank you for posting.
omg I loved that thanks
That was totally brilliant - thanks Michelle! xx
You’re welcome!
Beautiful yoga 💕🥰🥰
Loved this combination! Thank you for contributing to my practice, good vibes sent to all
Michelle ur yoga is addiction...m addicted to it...thanks for being a part of my life.... gratitude...big fan of urs ...great practice
Thank you so much, Parul! Glad you enjoyed it! 😊🙏
Thank you. It's just what I needed this morning.
thank you Michelle. i really enjoy your short videos. I can easily squeeze a 30 minute sequence in my evening schedule.
Thank you Michelle! That was fantastic, a lovely start to my day!
This was a perfect yoga workout for what my body needed. can't wait to do it again. Thanks so much!!
cazmarz2 Thanks so much cazmarz2 ! Feel free to subscribe. We've got lots more where that came from. Namaste!
Great energetic practice to work the back and everything else.thank you Michelle
modified version of true yoga techniques. Any way controlled and rhythmic breathing will do good to all yoga students.A good demo.
This was one of the best routines I’ve done in several months. I’ll be doing this again soon!
Awesome. Thanks, Jeff!
Thank you for giving me a gracious morning🙏🙏
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A beautiful practice. Thank you Michelle, it feels great to stretch and lengthen your whole body.
Thank you for the flow
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Check out another of Michelle's amazing yoga workout videos here ua-cam.com/video/4sKQIBM14Tk/v-deo.html
Love the transitions! Thanks again, Michelle, for another great start to my morning!
Really enjoyed this practice. Thanks Michelle!!
Kanchana, thank you!
Happy New Year to you Michelle. When I reflect on 2015, your channel is one of the best things that happened to me last year. Many many thanks for your generosity and wisdom. May you have a good year. Namaste
Happy New Year to you Tiare! So grateful for your support, live that you're getting so much from the classes. Wishing you all the best in 2016.
Hi Michele!!! Love this video!!!!! Just what I needed!!!
Awesome! Thank you. 😊
Awesome for a nearing-middle-age man like myself!
Thomas Wynn i
very effective vedio
excellent explanation just love it ..........:D
alex Zero Thanks so much Alex. Many more great classes on the channel and new ones each week. Feel free to subscribe! namaste
Yoga Workout for strong intermediate and advanced Yogis
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"This must feel nice" as if I'm getting a massage or something while I'm feeling pain in every fiber of my so called body
Thank you! Excellent work out! I feel like new after doing it!