🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
I honestly can't thank you enough for keeping things gentle Cole. There are so many yogis out there that push so hard but my body loves your gentleness and your detailed queuing. I've been following you for several years now and thoroughly enjoy everything you are about. Please keep up your great work!
Day 124, the quality of our lives lies within the quality of our questions! The breath is a slippery thing. The mind thinks, no judgment, come back to the breath, come back to the 🎁. Have a lovely day Cole! 🙏🙏💕💕✌✌
Day 123! I love this flow! This will be this week flow! Able to grab ankles and move heart forward, unable to do that a few weeks ago! Incredibly grateful to see my body get stronger and more flexible. The quality of our lives depends on the quality of our questions! Have a beautiful day Cole! 🎁🙏🙏💕💕✌✌
Day 125, some good ouches, after a nice long bike ride. The breath is a slippery creature, just as the thoughts. We can always start over, without judgment. Let the breath bring you back to the 🎁. Mmmmm, I feel good! Thank you Cole, have a lovely afternoon! 🙏💕💕✌✌
Day 72! Very proud of myself, showing up everyday. I love this practice! Helping my left hip and right shoulder open and recieve love. Always grateful for our daily practice. Namaste Cole🙏 💕💕💕🙏
Thank you so much for this. I have been practising yoga for 3 years, but lately, as a working adult and an engaged lady, it's so hard to find the time. And I am so happy I did. I feel like my whole body has restored its energy. This was incredibly soothing and rejuvenating. Also, thank you for the idea to close eyes in tree pose! I thought I was extremely stable until I did that! Once more, thank you for this incredible practice!
Cole, this is amazing video. the deep stretches have help ease my neck pain and my lower back pain...incredibly i feel good and light. Thumbs up to you!
I love the thought you share at the end about what your yoga teacher used to say: the quality of our lives being directly related to the quality of the questions we ask ourselves. Feels especially apt as I do this practice on new year's eve and look ahead to 2019... let's ask ourselves good quality questions!
I'll be honest, I am very very new to yoga so when I first put on this video I couldn't help but eye roll a little. I thought this was going to be very hippy dippy and not my style. Holy crap was I WRONG. Loved every second of this and YOU! Definitely getting saved. A really good deep stretch.
I whatch this from Serbia..So much people do with you guys..And l loved so much videos about workout and streches...You know l so much lost kilograms when l do yoga...Thank you..I love you..♥
Thanks for all your helpful lessons. I do morning yoga with you every morning 😊, you got me hooked , and would love to have some more 30 min ( or longer? ) morning yoga videos Thanks
LOL! I think you read my mind! I notice a lot of judgement when I am doing yoga. Thank you for the reminder to find the balance between challenging myself and being kind to myself 🤗♥️
Beautiful flow! Loved this one! I have never heard that tip before about improving one's ability to step the leg through from downward dog. And it worked like a charm!!! Thank you so much! That had always been a challenging move for me.
You are great it’s been over 5+ years since I’ve done yoga or dance and this yoga session that I do is like being in a class and getting the same results plus ur very calm and gentle which is good I prefer that. But I do have a few questions.
This was so good! When I grabbed my big toes with my thumbs my legs were shaking so much. So interesting. I know I need those lunges because it is really hard for me. Thank you!
Wow, I loved this. I usually try to do yoga in my hotel rooms when I'm traveling or in the morning before work. This was both challenging and enjoyable. It definitely showed me the weak an unbalanced points in my body.
Loved it! I can feel the flow in my body. Had to modify some moves to make it more suitable for baby belly but otherwise just perfect and some nice new moves 👌
Cole! I know you're om yoga tribe however, this one popped up and I needed to watch it! Did it today for a second time need the deep stretching. My legs were shaking in the pose where we link our toes. Day 69 of continual daily practice with you. My heart grows fonder and fonder of you each day! I love you my beautiful sister!
Day 90! This one still gives me the shakes however, I love it! Tyne last 2 days it's been challenging to hold certain poses. Committed and showing up everyday! I love you Cole. Gonna share this one with my creative circle today, right now....lol 💕💕💕🙏✌✌
This was great! Thanks Cole! Missed your video's on here. Was also wondering if you have or know video's for anterior pelvic tilt and hunched shoulders?
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Nice long sequence on each side.
My favourite yoga teacher ❤️
I honestly can't thank you enough for keeping things gentle Cole. There are so many yogis out there that push so hard but my body loves your gentleness and your detailed queuing. I've been following you for several years now and thoroughly enjoy everything you are about. Please keep up your great work!
Day 124, the quality of our lives lies within the quality of our questions! The breath is a slippery thing. The mind thinks, no judgment, come back to the breath, come back to the 🎁. Have a lovely day Cole! 🙏🙏💕💕✌✌
Best yoga class ever!
Such a feel-good short practice! Thank you so much, Cole for sharing your wisdom and practice with all of us!!
One of her best routines ever !
I’ve done many yoga videos and I must say your cues are incredible I really enjoy ur classes it just hits different thanks for sharing
Loved this flow at 7 am before work today. Thanks so much for generously sharing it.
Day 80! The breath is a slippery thing, like thought, you can always come back to the present! I like presents 🎁🎁🙏💕. Love you Cole!
Wowza! Still going? You’re like a superhero!
@@yogatx lol! Not yet however, #goals 🙏💕
Cole and Jen are amazing.
Great start to my weekend with this flow
You’re brilliant at this. Love your work
Just what I needed. Cole, you are my lockdown saviour!
I feel amazing after this! Thank you.
Great practice! As always, your cueing is so thoughtful
I love this class!
Perfect . Thanks Cole.Very good practice
This! This!! So good!! Thank you!
My most favourite yoga instructor on youtube. Definitely would recommend.
Day 123! I love this flow! This will be this week flow! Able to grab ankles and move heart forward, unable to do that a few weeks ago! Incredibly grateful to see my body get stronger and more flexible. The quality of our lives depends on the quality of our questions! Have a beautiful day Cole! 🎁🙏🙏💕💕✌✌
Day 125, some good ouches, after a nice long bike ride. The breath is a slippery creature, just as the thoughts. We can always start over, without judgment. Let the breath bring you back to the 🎁. Mmmmm, I feel good! Thank you Cole, have a lovely afternoon! 🙏💕💕✌✌
Thank you for being such a wonderful guide through this peaceful and refreshing practice
I needed this!! Perfect timing, love you Cole :)
Good to see you back Cole!
She has her own channel ;)
Refreshing to see you again.
Really love your energy! Thank you!
Day 72! Very proud of myself, showing up everyday. I love this practice! Helping my left hip and right shoulder open and recieve love. Always grateful for our daily practice. Namaste Cole🙏 💕💕💕🙏
Very nice practice. Namaste Elke SA
Awesome class, thank you
Thank you so much for this. I have been practising yoga for 3 years, but lately, as a working adult and an engaged lady, it's so hard to find the time. And I am so happy I did. I feel like my whole body has restored its energy. This was incredibly soothing and rejuvenating.
Also, thank you for the idea to close eyes in tree pose! I thought I was extremely stable until I did that! Once more, thank you for this incredible practice!
Wow so good thank you Cole!
Awesome. Great stretching with a little strengthening. Just what I was looking for.🙂
Cole, this is amazing video. the deep stretches have help ease my neck pain and my lower back pain...incredibly i feel good and light. Thumbs up to you!
this was so fun love the kektos
I love the thought you share at the end about what your yoga teacher used to say: the quality of our lives being directly related to the quality of the questions we ask ourselves. Feels especially apt as I do this practice on new year's eve and look ahead to 2019... let's ask ourselves good quality questions!
Love her classes
I'll be honest, I am very very new to yoga so when I first put on this video I couldn't help but eye roll a little. I thought this was going to be very hippy dippy and not my style. Holy crap was I WRONG. Loved every second of this and YOU! Definitely getting saved. A really good deep stretch.
really you are the best yogi out there . Gratitude!!!
Perfect 👌 New Years Eve morning yoga 🧘♀️ session! Thank you 🙏 and Happy New Year 🥳
Perfect in every way this morning! Thank you 🙏♥️🥳
Exactly what I needed today. Thank you Cole for always adding in the little adjustments that we can make for a better stretch!
Wow! I’ve been having hip pain and this class just whipped my hip back to a better place. I loved your tree pose talk too :) thank you for this!
Thank you, Cole, for these amazing videos!
Enjoyed this session and others from YogaTX. So helpful when traveling! Thanks!
My body and mind needed this. Thank you!
So good. Perfect stretch after a hard workout day.
Thank you 🙏
Thanks for joining us :D
loved it! It's so nice to see you coming back with more videos! Lots of love!
So much love,namaste!
My new fav flow
New fave morning vid 🤗
I whatch this from Serbia..So much people do with you guys..And l loved so much videos about workout and streches...You know l so much lost kilograms when l do yoga...Thank you..I love you..♥
That was great! Enjoyable deep stretch with a talented instructor
Just popping in to say Hi Cole! Im still here working with you! Namaste! 🎁🙏💕✌✌
This is beautiful.
Thank :D
Thanks for all your helpful lessons.
I do morning yoga with you every morning 😊, you got me hooked , and would love to have some more 30 min ( or longer? ) morning yoga videos
Thanks
Wow really love this one. Cole you are a treasure. I really appreciate your work. Thank you🙏
Namaste guru . I would like to wish you happy international yoga day today.
LOL! I think you read my mind! I notice a lot of judgement when I am doing yoga. Thank you for the reminder to find the balance between challenging myself and being kind to myself 🤗♥️
Beautiful flow! Loved this one! I have never heard that tip before about improving one's ability to step the leg through from downward dog. And it worked like a charm!!! Thank you so much! That had always been a challenging move for me.
Thank you Cole, love your videos
You are great it’s been over 5+ years since I’ve done yoga or dance and this yoga session that I do is like being in a class and getting the same results plus ur very calm and gentle which is good I prefer that. But I do have a few questions.
Thank you Cole! Blessings. Peace be with you 🙏♥️
Yay, I got the gift of being your 1000th like 😊!
Yesssss!!! Keep these videos coming ❤️❤️
You got it :D
It is a wonderful flow to apply in the morning. Thank you Cole!!
It was soooo good to see you again. Such a great practice, thanks for lighting up my day. Lots of Love xx
COLE! It was challenged at first. Then it was beautifully done ;) Thanks so much! Love you always.
Glad ya enjoyed it :D
Always love yoga with Cole!
This was so good! When I grabbed my big toes with my thumbs my legs were shaking so much. So interesting. I know I need those lunges because it is really hard for me. Thank you!
This flow was amazing! Thank you very much!
This was great, thanks!
Really beautiful flow, Cole. I loved the movement for each side, and it paired nicely with the breath. Thank you so much!
Thank you, Cole! Loved it! You’re my new favorite. Very clear instructions. Looking forward to more new workouts!
Thanks for another great class cole!
Glad ya enjoyed it :D
LOVED THIS SO MUCH!
Thankyou Cole once again for a gr8 video as I learnt some new stretches. Oh I like the nose ring. Very spiritual look you have. Thankyou once again.
thank you Cole
we enjoyed this very much!
Ran across this gem today! Perfect for this feeling stiff gal. Love it! 😍❤🙏
Another amazing sequence love u sooooooo much & I am so grateful for u
Feeling fab after this, thank you Cole
Only discovered this channel yesterday. Did this flow this morning, love it! ❤️
Thank you! I love your flows and your holistic approach
if you don't have a block, well, I suggest you get some blocks LOL. I love it!
Thank you very much . It was best yoga 30 minutes for today 🧘🏻♀️ I feel very well 😘🙌🙌
Good morning Cole. My ribs are so much better and loved this. Sunny in London X
Wow, I loved this. I usually try to do yoga in my hotel rooms when I'm traveling or in the morning before work. This was both challenging and enjoyable. It definitely showed me the weak an unbalanced points in my body.
I loved it
I love your videos! Always awesome. Namaste!
Thanks, that means a lot to us :D
Loved it! I can feel the flow in my body. Had to modify some moves to make it more suitable for baby belly but otherwise just perfect and some nice new moves 👌
Thanks so much!
Cole! I know you're om yoga tribe however, this one popped up and I needed to watch it! Did it today for a second time need the deep stretching. My legs were shaking in the pose where we link our toes. Day 69 of continual daily practice with you. My heart grows fonder and fonder of you each day! I love you my beautiful sister!
Cole gets producer rights to her yogatx videos, and were working to feature even more of her videos here this year...thanks for joining us :D
Thank you Cole! Love and Light 💖Carli
Day 90! This one still gives me the shakes however, I love it! Tyne last 2 days it's been challenging to hold certain poses. Committed and showing up everyday! I love you Cole. Gonna share this one with my creative circle today, right now....lol 💕💕💕🙏✌✌
Beautiful!
This was great! Thanks Cole! Missed your video's on here. Was also wondering if you have or know video's for anterior pelvic tilt and hunched shoulders?
Thank you for that. It was very good :)