FOODS TO AVOID For PCOS/PCOD | Diet Plan To Cure PCOD | PCOD ഉള്ളവർ ശ്രദ്ധിക്കേണ്ട ഭക്ഷണരീതികൾ

[@Sreedevi.....]

Weight kuravu(PCOD) ullavrkku oru video cheyamo

[@amrutha2786]

Serikkum enik confusion thonnukayaan cheyyunnath.... Bcz pala dr um pala vediosilum .. Oral kazhikkan paaadiklann parayunnath mattoral kazhikkam nn parayunnu. Eg:beatroot,Carrot, gothamb....

[@gopikagopika6477]

Athe

[@shahanasiyad4570]

Atheeee ippo enikkum confusion ntha kazhikkendath

[@athira8047]

Sheriyanu.... But manninu adiyilulla vegetables (chena, kappa) kazhikkan paadillananu pcod ku njn Dr ne consult cheythappol paranjath...
Athupole wheat 1 neram, no rice....
Millets use cheyyan paranju.....
No pineapple and grapes.....
No milk products, we can use butter milk.....
UA-cam nokkiyal orirutharum oronna parayunnath

[@arshidaarshi3355]

Ovulation undakan entha cheyyndath

[@jomolthomas3098]

Pcod ullavarda mudi kozhichil agana mattan pattum

[@abarna12]

Pre pregnancy planning video cheiyo..plzz

[@stjude5465]

മുടികൊഴിച്ചിൽ, നെഞ്ചേരിച്ചിൽ, ചൊറിച്ചിൽ, ഉപ്പുറ്റി വേദന അർത്ഥവക്രെമക്കേട് ഇത്രയും
രോഗം എന്ത് അസുഖത്തിന്റെ
ലക്ഷണമായിരിക്കും ഡോക്ടറെ

[@DrDivyaNair]

Detailed casetaking needed

[@muhsinashafi6340]

Dr njan pcodku homeo treatment edukunund. Ente dr ennod chikken oyivakana paranjath. Beef masathil oru vattam kayikannum, fried items backery kurakkanum. Ella foodum kayikannum paranju.Pinne vayarinulla exercise cheyyanum. Enik left overiyilann prblm. Cyst und 2 cm.Njan thadi ilatha aalann. 43 kg ollu. Periods ippol 40 days akumboyann. Njan food igane thanne nokiyal pcod kurayumo.

[@stjude5465]

@@muhsinashafi6340 thank you dear

[@muhsinashafi6340]

@@stjude5465 🤔

[@muhsinashafi6340]

@@stjude5465 nigaludeth enth rogamann enn enikariyilatto. Njan doctorod ente asugathine kurichann paranjath

[@revathya7745]

Good information dr. Thank you so much.

[@anjithaanju6183]

My weight is 44 .iam pcod patient.i have 22 years

[@user-uy1vx2vu1i]

Pcod യും അതിന്റെ കൂടെ Fatty ലിവറും ഉള്ളവർക്കുള്ള diet chart ചെയ്യാമോ

[@Homietalks24]

@kabirmansoori8636erangipodo

[@ayanaeldhose8873]

Dr. Pcod/Pcos ku olla oru diet plan paranju tharo athayath Break fast inu kazhikandath Lunch inu kazhikandath dinner inu kazhikandath agane . Food inte quantity um time um koodi athil include cheyoo

[@DrDivyaNair]

Will include

[@pulpararajina4305]

Ys mam.pls .engene oru vedio eduooo

[@sajithasathar6566]

Madam,pcod,thyroid,fatty liver enniva undu.ethinu vendi enthallam strethikkanam.pereids normalanu.oru vedeo edamo

[@DrDivyaNair]

Idaam

[@aryap9497]

@@DrDivyaNair ma’am hair narakkunath pcos ullathukondano? Please reply.

[@amrithaammu3316]

Wait cheyyayirunnu

[@nihalts6165]

Very important massages it is very useful topic for pcods case..eniyum useful aya videos prathishikunou

[@karthikav450]

Madam melinjavar ndha cheyyendathu

[@shafimosco3535]

Plzz reply 🙂

[@shafimosco3535]

🙏Plzz reply

[@nishadk216]

Hightine അനുസരിച്ച് weight kuttuka അപ്പൊ clear ആവും

[@febeenaajeesh9149]

എനിക്ക് pcod ഉണ്ട് തുടക്കം ആണ്. ടാബ്ലേറ്റ് കഴിച്ചു തുടങ്ങിട്ട് ഒരു മാസം ആയി. എനിക്ക് വണ്ണം ഇല്ല മെലിഞ്ഞിട്ടാണ്. ഡോക്ടർ പറഞ്ഞു ബോയിൽ ഫുഡ്‌ ഒഴിവാകാൻ ഞാൻ ഏതെല്ലാം ഫുഡ്‌ ഒഴിവ് ആകണം. ഈ മാസം പിരിയഡ് ആയിട്ട് ബ്ലഡ് ഉണ്ടായില്ല. മുടി നല്ലത് പോലെ പോകുന്നുണ്ട്.

[@jaslak2747]

Hi mam pcod ulla aalinu back pain undavumo

[@manjuamaljithmanjuamaljith1863]

ചിലർക്ക് തൈറോയിടും pcod യും കാണും. അങ്ങനെ ഉള്ളവർ കഴിക്കേണ്ട fud നേ കുറിച്ച് ഒരു video ചെയ്യാമോ

[@binsajaffer7812]

Really helpful video🥰🥰🥰

[@shaluaswath6804]

Mam, POD എന്താ അതിനെക്കുറിച് ഒരു വീഡിയോ ചെയ്യാമോ

[@shemikasim1544]

Tender coconut vellam kudikkamo doctr

[@jijishinu3792]

Very good information mam,. Thank you so much

[@sindhusreedharan378]

Madm my daughter s 20 years old
Periods regular allathadinal (after 7 days flow stops then again after 7 days restarts till next cycle ) scan cheythu... Syst und... Homeo medicine started... Now its regular... Ethra months medicines continue cheyyqnam... She s slim

[@PESING123]

Pcod ഒരു ഭാഗ്യം ഇല്ലാത്തവർ ആണ് കാരണം ഒരു food കഴിക്കാൻ പറ്റില്ല

[@sonamukaluvila2268]

Dr..u look so beautiful...thanks for ur video

[@chinnus288]

Sweet ആയിട്ട് എന്തെങ്കിലും കഴിച്ചാൽ കൈപ്പക്യാ juice ഒക്കെ കഴിച്ചാൽ sugar കുറക്കാൻ പറ്റിലെ

[@dreamycrazy5279]

Bulky ovaries nthann mam.athinte impActs nthokeya..kunjungal undavathe erikumo

[@tincyb-secretworld2588]

Hai mam. Pcod ullavar museli, cornflakes kazhikkunnath kondu prblm undo????

[@gankidsfamilyvlogs3442]

Madom oestrogen hormonine patty onnu parayane & relationship with hair loss

[@jishamv4232]

My daughter has 13years old. Her periods are not normal. Athu pole hairil nara varunu. Ethokke ethukodayirikum

[@jeejaprakash7963]

Madam, Fibroid നെ പറ്റി ഇതുപോലൊരു video ഇടുമോ ? Please

[@sahalpk3651]

Good mong goiter. Ithinulla pariharam. Parayamo

[@suryamukesh5685]

ചക്ക ഉപയോഗിക്കാമോ

[@abdulsamadpp8561]

Very good 👍

[@meenuanil6280]

PCOS ullavarude Mudikozhichil ngana mattan kazhiyum Doctor ?

[@chandranpk4252]

Plz reply doctor

[@amrithams8086]

Hormone imbalance kondulla mudi kozhichilnu theyila vellam thalayil ozhich kazhikiyathi

[@meenuanil6280]

@@amrithams8086 Ahno🥰

[@amrithams8086]

@@meenuanil6280 atheda use chyd noku nk mattam undarunu 😊

[@meenuanil6280]

@@amrithams8086 theyila vellam thilapich thanutha shesham alle use cheyyendath?

[@aleenaalanta1196]

Dr... Pcod ullavar ethra exercise cheythalum , ethra correct ayitt diet nookkiyalum weight late aye kurayu ennn paranjillle ......
Ath maximum ethra time edukkum enn onn parayamo ....plz ..

[@aryaaravind2967]

Doctor,
Yogabar muesli skimmed milk nte koode use cheyth breakfast aayi kazhikkamo

[@sumisworld]

Dr, oru samsayam 🙏pls reply
Beetroot carrots ithine kizhangu vargathil pedunnathanu ithu randum kazhikaruthennu parayunnu sariyano

[@salamshaina]

Beetroot kazikan padilla.carrot ok.

[@nasiyanihmathbinthnisar3162]

Hi mam
Pcod ഉള്ളവർക്ക് ഭക്ഷണത്തിൽ തേങ്ങ ഉൾപ്പെടുത്താൻ പറ്റുമോ

[@foodtrickbyibru]

Sure.. Try LCHF diet

[@reshmap.mmadhusoodanan8837]

Cold case movieyile Dr Sana Navas alle ith?

[@DrDivyaNair]

അതെ

[@bindhujakittu2748]

Enik pcod unde medicinekazitum avunilla vanam koduthalum ane entha cheuka

[@manjumathew2601]

I'm a seronegative rheumatoid arthritis and fibromyalgia patient. My weight is 80. Pls give me a diet plan

[@DrDivyaNair]

Will include

[@sethulakshmi5142]

.

[@fathima-xp1fz]

@@DrDivyaNair dr enik 20 vayas ann enik pcos und ente weight 53 kg ann normal ann ith mattan njn enthala cheyande ith kond tenshan ann doctor

[@aiswarya.r.ssiams2122]

Mam eanikk period okke krithyasamayathaanu. But ithavana period aayappo blood flow valare kuravaanu.😔. Ithu preshnamaano?? Ith aadhyamaayanu ingane... Plz replay🙏🙏🙏

[@sharonjithin9032]

Dr. Njanum homeopathy treatment anu edukunnadhu aluva. Vtil namakku thanne sweet indakunnadhil kuzhapam indo. Sugar use cheyathe jaggery use cheyunnadhil problem indo. Plz reply

[@rafeenac2170]

Sugar jaggery ഹണി ഒന്നും pattilla

[@hamnafaiha2763]

Teenagers diet plan cheyyumo

[@asheeraahmad8590]

Pcod ullavar egg 🥚 kazhikaako?

[@suryachakku4579]

Madam eniku vannam kurav aanu😪oru overy il pcos aanu. Apol ee diet cheyiano

[@vrnamyny8314]

Adipoli 😐

[@soumyadeepu6132]

thank you docter

[@archanas8854]

Enik Thyroid um pcod um undu randinude ulla video edamo

[@geethujyothi9970]

Metformin include ano medicine?

[@brindathekkathil1226]

Good video

[@sherinbasheer9388]

Periods regular àan (28-30 day cycle).
Vannam kurayaandaayapo self check cheythapo àan PCOS unden arinjath...

[@DrDivyaNair]

Anganeyum varaam,prethekichu symptoms onnum illenkil don't worry but diet nd exercise cheyyanam

[@sherinbasheer9388]

Thank u Dr❤️

[@roopikakrishna8635]

Enik pcod and thyroid und so ithinte oru diet video iduo... Enik vannam ila belly fat und.. Ht157 weight 52.

[@chinnusiva7466]

Enikkum

[@SJ-nz9ob]

PCOD Cancer inu karannam aakumo doctor?

[@aswathya.s8043]

Mam pcod ullavarkk unakkamunthiri kuthirth kazhikkavo

[@sanashihar1589]

Madam...enk pcod und...adhu karannam kondaannenn thonnunnu..oru pad mudi undaayirunna yenik ..eppo oru pad poyinj poyi...😭😭 Eppo njan care cheidh thudangi...but Oro mudiyilayi oru kett vann potti povunnu ...mudi kayari varunnu...Kaya pole ..yendh cheyyannam plz rply

[@NafimonFa]

Thank you mam🌹🌹

[@allu..theprincess1345]

Thank you🥰

[@indhu9878]

Thanks doctr❤️❤️❤️

[@dachuttansworldofarts77]

Omega 3 tablets kazhikamo... Bcz njan fish kazhikilla..... Ethu aanu vaga.. Any company?

[@binduganesh5387]

Diastic recti cure aakanulla exercise video cheyyumo please

[@jisasuresh5794]

Hard water aanel hair wash engane cheyyanam

[@DrDivyaNair]

Haircare വിഡിയോയിൽ വിശദമായി പറഞ്ഞിട്ടുണ്ട്

[@irshurishu6649]

Hi Madam I am 22 years old and my body weight is 44. I am a pcod patient .Drink ABC Juice .Why I have this. My food life is as Madame said

[@irshurishu6649]

I do not know what to do

[@irshurishu6649]

🙏🙏🙏🙏

[@anjanaanju5271]

What is ABC juice?

[@merine009]

ഈന്ത പഴം, ഓറഞ്ച്, dry ഫ്രൂട്ട് ഒക്കെ pcod ക്കാർക്ക് കഴിക്കാമോ?

[@rifanaalayna6115]

Normal weight aanu,periods regular aanu,pimples onum illa,suddenly conceive um ayi...only pbm facial hair n chin and neck. Low confidence due to facial hair. Plz give me a solution doctor. Nw I m 28.

[@najustips2505]

Homeopathyil PCOD k medicine undo. Ettavum better eathan medam pls reply

[@mariyageorge4562]

English medicine

[@muhsinabadusha5219]

Diabetic aahnu ippol pcos und appol nuts and grains kazhikkaamoo

[@mubashiramubi4883]

enik pcod und , dr consultation edkunund . bu dr paranju fruits onnum kazhikkaruthennu , pregnent aavilla ennu .
fruits kayikjnath pregnency baadhikkumo
pls rply dr

[@vahabittonam4194]

Tnk u so much dr very useful vesio

[@avanibijuk8489]

Mam egg kazikkunnath kond kuzappam undo.
Egg diet edthaal preshnam avoo

[@sheejasabu3042]

Mam , prolactin 37.3 Ann.. weight lose nnu ee diet use cheyetha mathiyoo?

[@remya2404]

Hii daa hi i had same problemi took ayurvrda medicine for 4months now my levels are normal nine four zero zero two zero seven one one nine is doc numbr if u need u can cal. Online consultn available ha that doc is ayurved gynaecn infertility specialist

[@nishajabbar110]

Madam pls help me
Enik pcos ann enda weight 73 indayrinu angna njn weight korchu 61 kg vare ethi hight 161 cm
Dait oke cheyidhu weight korchu peride crct allayrinnu dr kanichu teblte kazhichu 3 mnt pined teblte nirthi 2 mnt crct peride ayi 30 days avumbo but ee mnt peride ayilla njn dait nirthi excess nirthi but weight 2kg kudi ipo 63.50
Adh konduanno ipo pried crct allaadhvundh pcos indavur lyf long excess cheyano? 😔njn tenstion irikyan peride crct alladhkondu ndh cheyanm ennh arayunilla pls rple me.......

[@nahanachelakkal3565]

Family ൽ എല്ലാവർക്കും ണ്ടായിവരുന്നു,എനിക്ക് 20വയസ്സായി, Pcod ണ്ടോ ഇല്ലയോ അറീല, ഇപ്പൊ symptoms ഒന്നുമില്ല, #വരാതിരിക്കാൻ എന്തെല്ലാം ചെയ്യാം? ഞാനും Flaxeed weekil 3-4 tyms കുടിക്കാറുണ്ട്, details ആയിട്ട് പറയാവോ?

[@anjumanikandan.c1237]

Pcod ullavarkk Apple cider vinagar use cheyyan pattumo

[@anjanajoys9681]

Dates use cheyamo PCOD ullavarku

[@positivevibes1119]

Diary products oke use cheyamale pcodk?enik periods correct alla .150 height 48 weight.enik weight normal ale ? Weight kurakano? Ntha cheyendath?

[@kyat_creatz3507]

Ano enki height 153anne 5kg kurakanamne dr paranje

[@shaanashafi6073]

Mam,enik pcos und,but njn slim annu ,42 kg,athinte diet onnu paranju tharavo

[@jesmis4624]

Dr...face ulla pimple reduce cheyyaan centella leaf usefull aanoo.... orupaadu channel parayunna kettu ...... ayurveda dr nthe advice koode aanennu........ Centella leaf use cheyyunna better aanoo????..... Pls reply mam...

[@keerthyraju6202]

Doctor yinte clinic kowdiyar alaee palayam th ninnu kure varano

[@DrDivyaNair]

1.5 km from palayam

[@shalubv4555]

Dr PCOD ullavarkku Hairil keratin treatment cheyamo ??

[@mubshairshad5883]

Daily dates kazhikkunnadh kond problem undo Dr?

[@rishanasafan7540]

No

[@anjithaanju6183]

Plz give me diet chart

[@sruthyskumar4852]

Coffee tea kudikkamo doctor pls reply

[@sumayyaparambil7210]

Pcod ullavar egg waite kazhikkan pattumo

[@priyankalal8659]

Mam...enikk lean pcod ahn , exercise okke nannayi cheyyunnud , enikk whey protein powder use cheyyunnath kond.periods irregular aakumo ?

[@DrDivyaNair]

protein powder എന്തിനാണ് use ചെയ്യുന്നത്

[@aryaaneesh1533]

എനിക്ക് സ്കാനിംഗ് നടത്തിയപ്പോൾ ഓവറി പോലീസിസ്റ് ഓവറി ആണെന്ന് അറിഞ്ഞു. AMH ടെസ്റ്റ്‌ ചെയ്തപ്പോൾ നോർമൽ ആണ്. എനിക്ക് പിരീഡ് കറക്റ്റ് ആണ് (28-30 cycle ) ഓവുലേഷനും നടക്കുന്നുണ്ട്. ഞാൻ pcod ട്രീറ്റ്മെന്റ് എടുക്കണോ ഡോക്ടർ plz rply me

[@deekshasathi3783]

Can do skipping exercise

[@maryjosephjoseph-qi9tp]

Nuts etta shake daily kudikunnund kuzhapundooo???

[@Kichukochuzzz]

Hostel nikkunnavar enthu cheyyanam 😢

[@priyaprasannan9068]

Lean pco diet cheyuvo

[@aswathymanoharan8725]

Dctr ee payaru mulappichath kazhikkamo..plz rply

[@AncyShijin]

More water kudikkunnathil problems undo

[@jisnageorge6923]

oru doctor rude kandu novelone tab kazhikkunnundu athu kuzhappam undo onnu replay tharammo ithinu vendiulla tab anno pls replay

[@vishnupriyak8518]

Doctor I have pcod. Njan melinjittan. Underweight aanu. Exercise kondum food control cheythath kondum maatiyedukan kazhiyumo?

[@aneeshmaajiaji8847]

Thanks dr

[@nishajabbar110]

Enik pcos annu pooramayi maroo? Exirss cheyidhiti weight korchu pcod mari ennh namlku engne arayum

[@annmolwillson9866]

Pcod full aayitt maaarilla.ennik 19 age laanu pcod vannath.scan cheythappola arrinjath.But ippo enik 21 age,njn veendum poyi scan cheythu.pcod alavu pandathekaalum koranjunu doctor paranju.exercise+diet continue cheythukond pcod,pcos nammak ctrl cheyaavunnatheyollu😻

[@psshija]

Eniku 20 years il undu arinju .. 20 varsham ayi undu .. diet nokkki almost 12 years .. eppizho scan cheythappo okkke poyi ennnu Dr paranju .. last 6 months walking stop cheythu .. sudden 6,7 kg koodi .. sugar , bp increasing ippo

[@nishajabbar110]

@@annmolwillson9866 pcod cntrol cheyidhu vekkam but 2 second baby ayl madi 😔

[@nishajabbar110]

@@psshija oh ma god

[@annmolwillson9866]

@@nishajabbar110 baby indaagum Chechi.ppedikandaatta😽

[@shreyat9376]

Dr pcod ind soya chunks use cheyyan psttumo?

[@lijivijayan6689]

എനിക്ക് pcod കൊണ്ട് face full acne ആണ്, periods ഒക്കെ regular ആണ്, under weight ആണ് ഞാൻ 40kg ഉള്ളൂ.. how can i cure my acne due to pcos?

[@DrDivyaNair]

Medicine ഉണ്ട്, exercise കൂടി ചെയ്യണം

[@lijivijayan6689]

@@DrDivyaNair orupad treatment eduthu, no change😞

[@neemarachel4828]

Same enikum😐 46 kg ullu regular periods akanund Ayurvedam nallathano doctor

[@anjalis3096]

Thenga aracha currykal dosham cheyuo pcodku.njn Randu varshatholam oily food chicken sweets okk ozhivakiyt.ipo pcod nannayitund

[@pulpararajina4305]

Endoru bangiyaaaa dr kaaanan.......mam.....oru food chart thanne edan pattuoooo.....

[@aryagopan2344]

Thankyou Dr..