How to Lose Love Handles Fast - INTERMEDIATE HIP WORKOUT | Rebecca Louise

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 419

  • @xiafrancis7472
    @xiafrancis7472 6 років тому +114

    Ur so humble unlike all these other fitness instructors

  • @preeti3658
    @preeti3658 4 роки тому +1

    Chanced upon your channel. I love your energy and how you motivate everyone 🤗

  • @niceannie97
    @niceannie97 6 років тому +49

    I am loving these new 15 minutes workouts😍😍😍

  • @lea-sophieernst3688
    @lea-sophieernst3688 6 років тому +52

    Rebecca your videos are sooo helpful, I have been following your videos since the very first beginning ❤ Could you please make a 20/25 min full body workout? 😘

    • @seyfun1452
      @seyfun1452 6 років тому +2

      Lea-Sophie Ernst You should create a full body workout on your own. Create a playlist of an ab&arms workout, butt workout, leg workout and you're fixed.

  • @jix0-l2d
    @jix0-l2d 4 роки тому +2

    Trust me, this is the best workout video to lose love handles!! I've been trying this all weekdays for two months, and found it really helpful❤ I've never left a comment on any videos but i cannot help writing my first one here since this is THE BEST ONE that i've ever done lol Please try this video at least a month, and you'll get the result for sure💪 Thank you so much, Rebecca!!😘

  • @mixiecat530
    @mixiecat530 3 роки тому +3

    This is one of my favorites of yours, really like the combination of exercises. Could you do another one like it? Thank you for your amazing workouts and positivity!

  • @malakp_sada1173
    @malakp_sada1173 5 років тому +3

    Trust me I can feel burn when I’m doing your 10 min exercise more than 1 hour at the gym! Love you Rebeca !! ❤️

  • @lielmaate
    @lielmaate 4 роки тому +2

    This is full body workout for me - I can feel my arms, shoulders, booty and upper legs burning!

  • @MShaiqable
    @MShaiqable 5 років тому +9

    This was fantastic! I really felt the initial moves in my love handles. Please also do some videos with weights for thunder thighs/ saddlebags. That's my no.1 problem area where the oldest fat is

  • @karenthor2446
    @karenthor2446 6 років тому +2

    Always come back to your workouts, love your voice and motivation😀

  • @haya2724
    @haya2724 5 років тому +2

    Amazing exercise,thank you so much 💜💜💜💜💜💜

  • @unknownuser7606
    @unknownuser7606 6 років тому +6

    thank god u uploaded!!! i‘ve been scrolling through the internet to find a lovehandle workout that was appealing to me but couldn‘t find one until ur notification popped up. THANKS REBECCA❤️

  • @Dy_Mf
    @Dy_Mf 6 років тому +1

    I’m following your exercises now. It’s really working perfectly 😘

  • @paulinecosson2797
    @paulinecosson2797 5 років тому +1

    Thanks a lot ! Love this exercise !

  • @summer_moon96
    @summer_moon96 6 років тому +10

    This workout seems amazing. Definitely going to try it. Your enthusiasm in your videos makes me work hard and work through every workout. 💕💕💕

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      Aw thank you! Have you seen my Wake Up Wednesday motivation videos yet?

    • @summer_moon96
      @summer_moon96 6 років тому

      Rebecca-Louise yes I have! I love them.

  • @blancavalencia7717
    @blancavalencia7717 4 роки тому +4

    I love all of your workout videos! You always say “consistency is key” and that is so true!!!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  4 роки тому +1

      Yes! Thank you!

    • @sriku1000
      @sriku1000 3 роки тому

      Can Music, Save Your Mortal Soul?ua-cam.com/video/-uexjy4sWu4/v-deo.html

  • @Ak-gy6eb
    @Ak-gy6eb 6 років тому +34

    Awesome workout !
    Please also do a workout for reducing hip dips and cellulite. !!
    And also where do you get your outfits from ? !😍

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +3

      Have you tried my Hip Dips workout yet? I like those ideas!

    • @Ak-gy6eb
      @Ak-gy6eb 6 років тому

      Rebecca-Louise Ohh will try that !😉
      Dint know there was a hip dip video !

  • @terrigiunta4799
    @terrigiunta4799 2 роки тому +1

    Love love love you and your workouts! 💜❤️💜💜💜❤️❤️💜💙💜

  • @lolahah3199
    @lolahah3199 6 років тому +1

    This is the first time after a few months of trying new routines with a new instructor that I actually found one that I really like.💗

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Woohoo - makes me so happy to hear! I have plenty to choose from on my channel, and I am always thrilled to welcome new #Ralphies! Awesome! 😊💪❤️

  • @julietteps6628
    @julietteps6628 6 років тому +5

    Rebecca, I love your videos so much. You are the only trainer on youtube that gets me back every single day! Even if I do abs everyday, I never quite get that cut definition like you have, is it because some people will never achieve to get defined abs, or is it something that I may be doing wrong?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +2

      80% of results come down to nutrition- especially when it comes to the belly area! You should look into my personal plan 😊 rebecca-louise.com/pages/nutrition-plans

  • @annsathyalawrence972
    @annsathyalawrence972 6 років тому

    so excited about the 15 mins videos

  • @dheera17
    @dheera17 6 років тому +1

    Hey Rebecca,
    Love love love your videos. It’s very motivational, watching your videos, listening to your instructions especially since you are doing them in real time and with a smile.....I feel like I have a personal trainer who is guiding me at every step.
    I do have a request though.... my mum’s 60 and I have been trying to get her into healthier routine .... I have tried some of your routines on her (without weights) but I think it was still too much for her.
    Can you and Alfie, please please please do a video on a beginner level workout for that age group, something that will not be too much on their joints but something that will strengthen core, loose the flab in belly and improve endurance and strength.

  • @tiannchiu9463
    @tiannchiu9463 6 років тому

    I've just finished this workout with you, Rebecca Louise. I can feel the burn.

  • @sarahwags9630
    @sarahwags9630 6 років тому +1

    Really felt the burn on the side plank/side twist part. LOVE IT!! I love the total body videos too..maybe a "slim silhouette" workout in future?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thats a great name for a video! I have a lot of videos that focus on abs/upperbody workouts that you can try out too!

  • @elenaseverdaylife5985
    @elenaseverdaylife5985 6 років тому

    Thanks👍 Rebecca Louise,your workouts are awesone.👍

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thank you so much, Elena! I'm thrilled you're following them, and I know you'll be feeling that BURN! Great job, keep it up! 😍💪❤️

  • @katie3305
    @katie3305 5 років тому

    I love your videos, they are just so motivational so thank you

  • @zobawoba4494
    @zobawoba4494 6 років тому

    Rebecca Louise I love your workouts! They help me SO much stay in shape without a gym membership over summer. Can you do more weightless arm workouts?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thanks lovely! Im glad they help you get the results you want! And thank you for the suggestion! 🙌🏼 🙌🏼

  • @kimberlyhuffman4103
    @kimberlyhuffman4103 6 років тому +2

    Thanks for helping me get my day started on the right track, Rebecca! #I can feel the burn!!!💕🐱‍🏍

  • @NA-vw5eb
    @NA-vw5eb 6 років тому

    Thank you sooo much for the much avaited request. Can't wait to do it tomorrow morning
    💖💖💖

  • @biswajitamishra4952
    @biswajitamishra4952 6 років тому +2

    The most awaited workout of this century..... The burn feels so good.... Love it... Love you :)

  • @gracecenere4507
    @gracecenere4507 6 років тому +10

    Just finished!!! Sweating like a pig😂 it was my first time doing this workout and I could feel the burn!! Love how motivating you are, thank you so much Rebecca❤️

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +2

      Thank you Grace! If you ever have workout ideas please feel free to share them here - I love helping people get the results and satisfaction they want from workouts ❤️😊

    • @sriku1000
      @sriku1000 3 роки тому

      Can Music, Save Your Mortal Soul?ua-cam.com/video/-uexjy4sWu4/v-deo.html

  • @lateashalerma6699
    @lateashalerma6699 6 років тому

    I love all your videos but this is awesome!!! Always something different, everytime I want to stop because the burn is intense lol you must know because you shoot me some great encouraging words, to help me finish!!!! Thanks to you I haven't quit a video yet, and learning to love the skin I'm in ♡

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      I love that!! You are amazing, keep it up lovely 😘😘

    • @lateashalerma6699
      @lateashalerma6699 6 років тому

      Thank you for all and everything you do for all of us!!!!! :)

  • @SL-lx8wl
    @SL-lx8wl 3 роки тому +1

    Hey Rebecca, trank you so much for your Hard work ❤️ I always come back to your Workouts. They are just perfect. Not too intense but still effective. I struggle with too high intensitive stuff because ist Stresses my Body a lot. I get crazy cravings and so in but Not with your workouts:)!

  • @teresabarbao8593
    @teresabarbao8593 6 років тому

    Hello burning have a great day thanks

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Nice one, Teresa - glad you're feeling the burn! Awesome job! ❤️

  • @ellie-om4qo
    @ellie-om4qo 6 років тому +2

    thanks so much for the workout! will be doing it soon!

  • @zerahjay7988
    @zerahjay7988 6 років тому

    Awesome workout!

  • @SpaceKidRobot
    @SpaceKidRobot 6 років тому

    I can feel the burn Rebecca 💥

  • @AlliAsAlways
    @AlliAsAlways 6 років тому

    I LOVED the workout! I also loved your baby pink workout gear, and your hair looks super awesome.

  • @anastasiazmuda2838
    @anastasiazmuda2838 6 років тому +6

    Thank you, rebecca, for always keeping our bodies burning🔥

  • @NadiaMartinezHairTherapy
    @NadiaMartinezHairTherapy 6 років тому +15

    Awesome!!!!! I can super feel the burn Rebecca! 💪🏻💪🏻💪🏻🙌🏻

  • @Al12alice
    @Al12alice 6 років тому

    This has to be one my favourite workouts ever! Totally doable but still really felt the burn!

  • @ellie-om4qo
    @ellie-om4qo 6 років тому +2

    i'm already motivated to do it 💜

  • @freyac.b
    @freyac.b 6 років тому +1

    really great workout! i can definitely feel the burn Rebecca! could you do a lower back workout, a kind of flank/ back love handles i guess. Thanks and love your videos

  • @shirleyhart8286
    @shirleyhart8286 6 років тому

    love you and love your workouts

  • @precious4454
    @precious4454 6 років тому +5

    Yesssss ,, finally a 15 minute workout😀😀😀💞💞💞

  • @sarahjayne441990
    @sarahjayne441990 6 років тому

    Love this video so much - definitely targets a problem area! Does anyone else get sore elbows from leaning so much body weight on them during the side planks?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Hi Sarah! Thanks for sharing! Love that you gave this one you're all, I'm sorry you were in pain! Definitely check your form! Make sure that your elbow is directly below your shoulders! ❤️💪

  • @rosarioalston4986
    @rosarioalston4986 6 років тому

    Rebecca....I feel the burn!!!! Thank you!!

  • @RoamWithmeNow
    @RoamWithmeNow 6 років тому

    please post more videos for love handles...love you and your efforts for us💗

  • @merriehansen5818
    @merriehansen5818 6 років тому

    Also I would LOVE it if you would always post links to wear you get your cute workout outfits from!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      This outfit is from LILYBOD! I tag most of my stuff on Instagram, follow me! @rebeccalouisefitness

  • @nutrutionhumaine5896
    @nutrutionhumaine5896 6 років тому

    coooooool you make the workout so much fun . the time goes rely quickly i am realy trying to lose my love handles so this workout is perfect love you sssssssssssssssoo much

  • @manpreetkaurlotey10
    @manpreetkaurlotey10 6 років тому +1

    Much needed workout... thanks rebecca... gonna feel the burn ❤

  • @maja3208
    @maja3208 6 років тому

    Great workout. Definitely adding this to my workout routine. 💪
    Thanks Rebecca 😀

  • @flxtz306
    @flxtz306 6 років тому

    Very very hard workout thanks Rebecca for the encouragement during the workout it’s helping a lot n u r a huge motivation to work out with n look at.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thank you so much Adriana! I am so very proud of all your hard work and effort! Amazing job! ❤️💪

  • @brainibot1629
    @brainibot1629 6 років тому

    Definitely my favorite workout at the moment 😘😘😘

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Woohoo! Awesome! Any moves in particular that are your favorite? 😘😄

  • @hangang1512
    @hangang1512 6 років тому

    very very love your workout ❤

  • @teresabarbao8593
    @teresabarbao8593 6 років тому +2

    Oh my burning thanks I love that one , my brother lives at Huntington Beach too

    • @teresabarbao8593
      @teresabarbao8593 6 років тому +1

      So nice to see the beach. Have a great weekend

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      Thanks Teresa! You're crushing it!👊🏼💥 I love it down here! So beautiful ❤

  • @mariamal-matroushi7918
    @mariamal-matroushi7918 6 років тому +6

    Loved everything in the video!!!! Your LONG HAIR!!!! PINK outfit!!!! & the WORKOUT!!!!
    🌺💋❤️

  • @fairytalesmile1
    @fairytalesmile1 6 років тому

    loove this 15 min burn

  • @alishanoe1559
    @alishanoe1559 6 років тому

    The workout is intense but worth with great results.thank you

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      So glad to hear you like it Alisha! Fave moves from here? ❤️💪

  • @SarahH134
    @SarahH134 6 років тому +12

    Love how long this is !!

  • @jessicaellem29
    @jessicaellem29 6 років тому +5

    Woo lad. What a great one to try after being out of shape for so long #icanfeeltheburnrebecca

  • @emmyrenny6497
    @emmyrenny6497 6 років тому

    Hi Rebecca! Just finished my Tuesday workout, you the bomb! Just wanted to let you know that the volume on your Motivational Video on your 30 Day Get Fit website does not seem to be coming through. Would love to hear what you have to say. Take care and thank you.
    Also to all the Ralphies out there - I used to make my own routine using a variation of Rebecca's work out videos, but signing up for the 30 Day Get Fit is way better and worth the small price!! Stay strong and happy everyone!

  • @shukran.m4394
    @shukran.m4394 6 років тому

    You make it looks easy 😍

  • @oyaergenc4305
    @oyaergenc4305 6 років тому

    Hi rebecca wonderful workout thank you so much

  • @JoleneWright
    @JoleneWright 6 років тому

    LOVE this workout!!

  • @stephanievanderwal7261
    @stephanievanderwal7261 6 років тому +1

    Thank you rl another amazing workout... did ripped ABS 2 times yesterday and now this I CAN FEEL THE BURN

  • @Melybelle
    @Melybelle 6 років тому

    Love this workout! I would love to see more 10 or 15 minutes total stretching workout. After 40, we really need to spend more time stretching!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Great suggestion Melanie! I will keep that I'm mind next time I'm filming😄

  • @monikarishi5634
    @monikarishi5634 6 років тому +2

    OMG!!!That looks really hard! I am definitely gonna try it! Love o Rebecca!!❤❤❤

  • @ahkwan2143
    @ahkwan2143 5 років тому

    Thank you Rebecca for you motivation .. you are sweet and funny.. all the best to you

  • @abbihale6119
    @abbihale6119 6 років тому

    Thank you so much!!! Seeing this now! I have your app downloaded, just need to join!!!

  • @riagoyal4094
    @riagoyal4094 6 років тому

    Hey Rebecca! I have always loved your videos. Can you do an intense cardio workout please?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      Check out last weeks HIIT video! Let me know what you think of it ☺️

  • @bhabaninayak2568
    @bhabaninayak2568 6 років тому +2

    Excellent... Very Very Effective... Core Exercise...

  • @dr.nitikasingh4564
    @dr.nitikasingh4564 6 років тому

    Your work out are best
    It make me sweat
    And the best part is you keep talking

  • @marlenevalle2597
    @marlenevalle2597 6 років тому +2

    Exactly what I need!!! Awesome. New person here, I will try them today!!!.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      how did you like the video?☺️

    • @marlenevalle2597
      @marlenevalle2597 6 років тому +1

      Rebecca-Louise The exercises are excellent!!! I immediately felt the burn on the sides of my waist. I know it's too soon but I saw the change on my figure. I will do these every morning. Thank you so much!!!

    • @queenlc2303
      @queenlc2303 6 років тому

      Marlene Valle any results?

  • @peyvandmch9299
    @peyvandmch9299 6 років тому

    Oh my god😻my hips on fire!thanks dear Rebecca ❤️❤️❤️

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      LOVE that you're feeling the burn! Embrace it - your results will come with this dedication and consistency! Great work ❤️💪

    • @peyvandmch9299
      @peyvandmch9299 6 років тому

      Rebecca-Louise thanks a lot for inspiration 🙏🏻💪🏻💜

  • @ShineDhi
    @ShineDhi 6 років тому +6

    oh yesss I wanteddd thisss....15 min waist workoutt.....and see itss here...Love you Rebecca....Im folowing you since you made your channel...and Im proud that I choosed you As my youtube trainer...😘😘💕

  • @amyjewell14
    @amyjewell14 6 років тому

    Loved it! My only issue was that I have junk knees so those beginning moves were a little tough to push through...but other than that, so awesome!

  • @sanazmotefakker447
    @sanazmotefakker447 5 років тому

    Fantastic.love you

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  5 років тому

      AWESOME! So proud of you cause this one really BURNS! 😃😉 What workout do you want to see next?

  • @annesmith8364
    @annesmith8364 6 років тому

    Love your videos exercise daily would love to have one with core strength workout. push ups and planks variety 20-30 minutes

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thank you Anne - great suggestion, I shall start working on it! 💪👍xx

  • @jaet17
    @jaet17 6 років тому

    Loved this workout Rebecca!! I really liked your new moves with v-sit and swivel! 😁🔥 great job!

  • @kymrakurinskas4025
    @kymrakurinskas4025 5 років тому

    If I had a nickel for every time I said to my husband I found another Rebecca Louise Ab work out that’s even harder than the original I’d be a rich lady!! I played around with that 10 minute ab work out for years but have been consistent with it since January 2019 and I’m now incorporating others of yours and I love them all! #ICanFeelTheBurnRebecca

  • @ham6346
    @ham6346 6 років тому

    thank you Rebecca!!! I was waiting for this video , it really helped me!

  • @SPremlata-y7t
    @SPremlata-y7t 6 років тому

    Watching only, makes me feel burn Rebecca. But will surely try tomorrow morning.....
    Love from INDIA

  • @adrijanavicevic6103
    @adrijanavicevic6103 6 років тому

    Thanks Rebacca ❤️❤️...you are the best!!!💪

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      You’re so sweet! Are you gonna do these moves with me today? ❤️

    • @adrijanavicevic6103
      @adrijanavicevic6103 6 років тому

      Rebecca-Louise I Will Rebbeca😄💓 im so excited and I love everything you do💕

    • @adrijanavicevic6103
      @adrijanavicevic6103 6 років тому

      ...kiss from Croatia!!!

  • @aangelkaa
    @aangelkaa 6 років тому

    That's what i needed, especially V sit are good

  • @aishataher3109
    @aishataher3109 6 років тому

    I really really reallly looooooove your workout I do your tiny waist and wider hips and thigh gap workouts and I really feell the pain but it feellllls gooooood I love you

  • @ambreenfatima5258
    @ambreenfatima5258 6 років тому

    Can't wait to try it out in the morning 💙💙💙

  • @신루이-k8r
    @신루이-k8r 6 років тому

    That was intense! I can feel the burn😂 Thank you for the nice video.

  • @dtroia62
    @dtroia62 6 років тому

    I did my workout 3 hrs ago but always watch to get more ideas. Thanks🙂

  • @emilya2342
    @emilya2342 6 років тому

    Thank you! I love your workouts. Could you do a standing ab or diastasis recti safe ab workouts?

  • @mackenzie7958
    @mackenzie7958 6 років тому +1

    This is amazing!! #ICanFeelTheBurnRebecca!! Love your channel💗

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      Hi Kenzie! I love that you're here! Awesome job! ❤️😃💪

    • @mackenzie7958
      @mackenzie7958 6 років тому

      Rebecca-Louise Thank you! You’re amazing❤️😃💪🏼

  • @sel4404
    @sel4404 6 років тому

    Amazing video Rebecca.. my moms a huge fan of your workouts. She does them everyday. She loved this outfit of yours and keeps talking about it and I want to suprise her and get her what you're wearing! Where is your two piece from? I would really appreciate it if you could let me know... lots of love.. xxx

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Awww that's so sweet of you Sel! Soooo - this one is by Avocado. I love their activewear so so much that I had my VERY OWN branded! You can by the Rebecca-Louise version of this straight on my online shop: rebecca-louise.com/collections/shop

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      Sending lots of love right back ❤️😍

  • @flxtz306
    @flxtz306 6 років тому +1

    Thanks Rebecca for the motivation I’m soaking wet it felt like it was never going to stop but you are our motivation!
    Gorgeous in your light pink outfit.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thanks Adriana! Have you seen my aqua blue outfit of my own design yet? It's out now on my website and I am obsessed with the color! Would love to see more of my #Ralphies working out in this wonderfully soft material! rebecca-louise.com/collections/shop

  • @mernafr.sedrak3917
    @mernafr.sedrak3917 6 років тому +1

    This is the one for me. I suffer from love handles. I'll do this workout after I lose some weight hehe 😆

  • @Marinette007
    @Marinette007 4 роки тому +1

    Rebecca, my love handles love you, so do I. Thank you so much for this GREAT, GREAT workout. not easy but never boring. April 20, 2020

  • @wokasema94
    @wokasema94 6 років тому

    I love you so much Rebecca can you please do one on how to slim your calves and eating right .
    Thank you ❤😭

  • @AliKhan-jh9lq
    @AliKhan-jh9lq 5 років тому

    Thnx rebecca for sch a nice wrkout love frm INDIA
    After watching so many videos i found this awesome 1 💪🤞

  • @mA-kl6sk
    @mA-kl6sk 6 років тому

    Love itttt❤️🔥

  • @zosva
    @zosva 6 років тому

    Awesome

  • @mearat.btsthepiedpiper.3250
    @mearat.btsthepiedpiper.3250 6 років тому +5

    The position in the first exercise makes the area where my leg join my hips hurt for the resting leg that's on the ground. Like it's "locking". What am I doing wrong?