I loved this video because it was brief, focused and effective. It is something that can be done on a short break from work without taking off shoes & socks and without getting down on a mat. I appreciate the addition of weights, since osteoporosis is a challenge at the age of 70. Thank you for putting this together to share.
Thanks for this lovely exercise, Cailin. My core is weak, doing core exercises on mat is not an easy thing for me. Therefore standing exercises like this is very helpful for me. Thanks again and love to see more exercises like this one. Warmest regards from Tasmania, Australia 🇦🇺
@@MVMTwithCailin ♡ So far generally speaking, I don't have a preference for standing routines to floor as I like both. Ever since this routine, however, I'm leaning towards a preference for standing for core work!!
I just love this routine, especially the golf swing!
Thank you!
I love standing core. There’s just something about it that feels great😊
That's wonderful to hear, Kelly! I'll plan to do another standing core workout :) Thanks!
I loved this video because it was brief, focused and effective. It is something that can be done on a short break from work without taking off shoes & socks and without getting down on a mat. I appreciate the addition of weights, since osteoporosis is a challenge at the age of 70. Thank you for putting this together to share.
Hi Pat! This is wonderful to hear! I’m glad you enjoyed it with the addition of the weights too. Thanks for your comment!
Thanks for this lovely exercise, Cailin. My core is weak, doing core exercises on mat is not an easy thing for me. Therefore standing exercises like this is very helpful for me. Thanks again and love to see more exercises like this one. Warmest regards from Tasmania, Australia 🇦🇺
You're so welcome, Ely! And thank you so much for the donation!!! I'm planning another standing core class, so stay tuned!
A great brief session that I enjoyed after a good cardio session on the treadmill. I feel stretched and strong in the core. Thank you
That sounds like a great combo, Warren!
I love standing pilates and I love your leggings 👏 Happy new year, greetings from Athens Greece 🇬🇷
Thank you so much! Happy New Year to you as well!
Hermosa rutina gracias besotes desde Buenos Aires Argentina
Thanks..that was out-standing
Looooved!!
Very good. Will add to likes and keep doing this.
♡ Felt great, thank you so much!
You’re welcome!
@@MVMTwithCailin ♡ So far generally speaking, I don't have a preference for standing routines to floor as I like both. Ever since this routine, however, I'm leaning towards a preference for standing for core work!!
This felt so good! Early in the morning it was a bit challenging for me to keep my balance - a really perfect exercise for me.
Love love the standing workouts and good length too as can fit these in before work.
Thank you x😍
Love it! Thanks Cailin...
Gatitooo💕🐱
My cats love making a video appearance 🤩 ❤️