Gentle Yoga for Neck & Shoulder Tension

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ •

  • @jenniferroberts2153
    @jenniferroberts2153 5 місяців тому +3

    This was excellent. Your videos have been genuinely and authentically benefiting my life for over a year now, and this video was so helpful to me tonight! I have been so stiff in my neck and shoulders because I carry stress here and also work on a computer, which is a painful combination for the body. I cannot thank you enough for doing what you do, because your videos are tremendously beneficial. Thank you !!!!❤

  • @mallorysasylum
    @mallorysasylum 7 місяців тому +2

    Thank you !

  • @irisl7817
    @irisl7817 7 місяців тому +2

    I really needed this today!

  • @lifewithjune7309
    @lifewithjune7309 7 місяців тому +1

    That was a wonderful 10 minutes - a great reminder how easy it is to take a moment to center myself and release some tension. Thank you 💖💖💖

  • @AngieTheisen
    @AngieTheisen 7 місяців тому

    Would love to see an upper body strength short!

  • @owlscoffeecats
    @owlscoffeecats 7 місяців тому +1

    Wonderful! So happy to have another great, calming gentle yoga video. 😊 🧘‍♀️

  • @christinec1928
    @christinec1928 7 місяців тому +1

    This was a very timely exercise after sitting at a computer all day. Thanks.

  • @heatherdanna8306
    @heatherdanna8306 7 місяців тому +1

    Just what I needed today. Thank you!