Day 15 | Breathe & Heal | 20 mins Pranayama Practice with Warmup | Get Set Yoga - 8 Weeks Journey

[@SmitaSharma-ut2wk]

It's wonderful 💯💯🎉🎉

[@sayurinaidu9867]

Thanks Bharti. I got lost for a whole there but glad I re-started this 😊

[@drbirendrasharma]

We enjoyed yoga everyday with great Positivity ❤

[@BhartiYoga]

That is lovely Dr Birendra! Thank you for sharing 💛

[@fahadmaliknorway5848]

All my stress melted away

[@deborahshechter2930]

Really enjoyed this practice. Had skipped it last week. So glad went back to it today. Thank you Bharti!

[@claudineair7170]

Thank you so much love your practices

[@beautytipswithpinkyjain1439]

Thanks u di❤

[@bhartil5902]

Thank you Bharti🙏 Really enjoyed today’s practice. ❤️

[@louisem2097]

Enjoyed this session, it was so calming. Thank you 🙏🏻

[@saideepika323]

Mam please do some yoga poses or a sequence which can cure and decreasing serum creatinine levels in kidneys and please do a simple yoga video on kidneys health lowering creatinine levels which would help many patients dealing with chronic kidneys problems with pranayam also please mam... please

[@laurareyes2092]

It's great I've never learned so much breathing before your courses thanks a lot

[@BhartiYoga]

Glad you enjoy it!

[@shivanipatel2151]

Thank you for such a relaxing session….❤️

[@victoryb8656]

Thank you for sharing wonderful practice, would love you see more breathing exersise videos. 🙏

[@BhartiYoga]

Glad you enjoyed the practice. I will surely add more breathing sessions soon. You can also checkout my pranayama playlist : ua-cam.com/play/PL_UNwumabFwXclh9j1hdUnmW-EDmCBOwg.html

[@sangeetagupta1698]

Wonderful session

[@ermeenu10]

Awesome feeling

[@haripriya8470]

Thank u Bharti ☺️

[@ssn8407]

Thank you

[@lamiyaabbasli770]

Good morning, i woke up early to practice with you♥️ thank you

[@BhartiYoga]

Wonderful!

[@Asmaa_Ferhat]

Thank you ❤

[@kavitabachhawat3062]

❤️🙏

[@amitameshram8433]

Very very nice video mam

[@amitameshram8433]

Mam spine or stomach ke liye video bnaye plz

[@Masti_Mjaak]

Why pain starting in whole body, when we wake up in morning ?

[@jyotsnaahuja4291]

Thanks
I have a query Bharati ji
On the day of pranayama practice do we need to incorporate few more asanas ??

[@BhartiYoga]

Hi Jyotsna, for the pranayama practice itself, the warmup we do in the session is enough. However, it you do want to do a longer session, you can pick up one of the daily yoga practice videos and add that before the pranayama. Here is the playlist for that : ua-cam.com/play/PL_UNwumabFwXgefTZ8tCgS0Hz-04zLp-X.html