15 mins Gentle Yoga Routine | Full Body Stretch to Relax your Body

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 21

  • @chocolatechipturtle
    @chocolatechipturtle Місяць тому

    Thank you so much! This routine has especially helped my shoulders after working at my desk all day. So appreciated 💖

  • @pallavipaul247
    @pallavipaul247 Місяць тому +4

    Hi Bharti, you're my most favourite yoga instructor. Honestly speaking I was never fond of yoga very much. I always had this concept "Yoga na Hoga" but one day during the time of COVID one of your videos popped up on my screen and I thought of giving it a try. Believe me when I say this, since that day there is no looking back. I fell in love with yoga and today I can proudly say that I'm thinking of turning my passion into a profession. You have drastically changed my life. Thank you so much ❤️

    • @BhartiYoga
      @BhartiYoga  Місяць тому

      Hi Pallavi! Thank you so much. I am so glad you found yoga through me and are now a regular practitioner 💕

  • @dr.shivangibissa8120
    @dr.shivangibissa8120 Місяць тому

    Too good stretch exercises ❤

  • @Binnybunny7
    @Binnybunny7 7 днів тому

    Meri bhi ap fev yoga teacher h

  • @Asmaa_Ferhat
    @Asmaa_Ferhat Місяць тому

    My lovely yoga instructor, with a lovely session ❤
    Thank you ❤
    The duration is perfect for busy people

  • @hamadmbarouk880
    @hamadmbarouk880 Місяць тому

    Nice 💯 I preciate your effort to teacher others... always be strong and healthy 💪

  • @lucindamegilllegendre137
    @lucindamegilllegendre137 Місяць тому

    This was perfect! Exactly what I needed this morning!! Thank you!

  • @pietvervaecke2599
    @pietvervaecke2599 Місяць тому

    Thx 🙏🏼

  • @ayanmohamud6664
    @ayanmohamud6664 Місяць тому

    Thank you, really like the breathing technique at the end

  • @ssadi2767
    @ssadi2767 Місяць тому

    Welldone and Thanks Dear Bharti 💯

  • @anthonyenglish4243
    @anthonyenglish4243 Місяць тому +1

    Thank you!

  • @MsMaureen1975
    @MsMaureen1975 Місяць тому

    Lovely session, thank you Bharti🌺

  • @geetasakhrani1799
    @geetasakhrani1799 Місяць тому +1

    Lovely🤗

  • @mangel3689
    @mangel3689 Місяць тому

    thank you :)

  • @bhagwanparshotam120
    @bhagwanparshotam120 Місяць тому

    Can men also do this yoga contortions

  • @Azamkhan-iy2vs
    @Azamkhan-iy2vs Місяць тому

    Very useful

  • @lisebarrera9211
    @lisebarrera9211 Місяць тому

    ❤❤❤

  • @lalitachettri5414
    @lalitachettri5414 Місяць тому

    Nice session i will do

  • @neginrp7231
    @neginrp7231 11 днів тому

    👌👌👌🥰🥰🥰🥰

  • @abhishekshankar1445
    @abhishekshankar1445 Місяць тому

    After five minutes of doing pranayama my neck right and left side starts to pain though my neck n back is straight with gud sitting posture. All tells to do pranayama but nobody tells why neck pains while doing..