Most POWERFUL Techniques | DROP Set vs GIANT Set vs SUPER Set | by Guru Mann

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  • Опубліковано 25 сер 2024
  • Ever wondered about the vocabulary used in bodybuilding ? well this video is for the beginners that want to first understand the basics techniques used in bodybuilding.
    Most POWERFUL Techniques | DROP Set vs GIANT Set vs SUPER Set | by Guru Mann
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КОМЕНТАРІ • 582

  • @aashishpunj1134
    @aashishpunj1134 8 років тому +32

    thank you guru Mann sir for sharing this imp information with us bcz even our gym trainer didn't know about these types of sets ...😂😂

  • @rajgiri1180
    @rajgiri1180 8 років тому +6

    I was always confused about my exercise about the sets but. now i am clarify...
    Thank you so much for your greatest knowledge.

  • @anuprana6487
    @anuprana6487 7 років тому +13

    daily kuch new seekhne ko milta hai paji...hats off paji

  • @pranaymishra247
    @pranaymishra247 5 років тому +1

    Sir
    Ek baat hi bolunga mai,Jb bhi Mujhe kabhi kch bhi sikhna hota h ,Mai direct UA-cam pe aata hu ,search box me type krta hu and last me aapka naam likhta hu,Aur har bari Mujhe help mil jati h aapke videos me !
    I’m so glad that you are here for us
    Too much respect sir
    I have just started going to gym and your video helps me pushing my limits

  • @neelamsingh9088
    @neelamsingh9088 7 років тому +48

    bhaiya aap ka background music THE BEST hai I want to download it

  • @sajid8975
    @sajid8975 6 років тому +1

    Finally something conclusive. Thanks for the info. I had been doing regular sets these past few weeks and started supersets from today.

  • @abhisheksathe123
    @abhisheksathe123 5 років тому +10

    When I started working out, I did not use to get sore feeling in my muscles even though I was lifting heavy as per my ability But as soon as I started supersets my muscles went crazy and started getting extreme pump after the workouts

  • @raisonhrx4835
    @raisonhrx4835 5 років тому

    I have never heard guru Mann sir saying...like subscribe comment share or hit the bell icon in any of his content...he only wants to help out people with his knowledgeable information....salute to u sir..

  • @kadhvamirchi9729
    @kadhvamirchi9729 4 роки тому

    Thx thx thx thx thx thx thx thx thx thx thx thx thx thx thx thx thx ਗੁਰੂ ਮਾਨ sir ਬਹੁਤ ਹੀ ਵੱਡੀ confusion ਦੂਰ ਕਰ ਦਿੱਤੀ ਅੱਜ ਤੁਸੀਂ ਮੇਰੀ ਵਾਹਿਗੁਰੂ ਤੁਹਾਨੂੰ ਹਮੇਸ਼ਾ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰਖੇ।ਤੁਸੀਂ ਦਿਨ ਦੁਗਨੀ ਰਾਤ ਚੋਗੁਨੀ ਤਰੱਕੀ ਕਰੋ।

  • @revanthkumarchiruvolu3503
    @revanthkumarchiruvolu3503 7 років тому +7

    one of my greatest confusion sir! thanks!

  • @MANDEEPSINGH-gc6rf
    @MANDEEPSINGH-gc6rf 6 років тому +16

    ਧੰਨਵਾਦ ਮਾਨ ਸਾਹਿਬ.. ਬਹੁਤ ਖੂਬ..

    • @Review_Book
      @Review_Book 5 років тому

      Sapanaso good morning

    • @Review_Book
      @Review_Book 5 років тому

      goo.gl/search/Google+News
      Google News,
      m.aajtak.in/
      AajTak: Hindi News - Breaking News, Latest News in Hindi, हिंदी ...

  • @mohdshanu5309
    @mohdshanu5309 7 років тому +2

    Thank u guru Mann sir to provide such a amazing techniques to grow muscle.

  • @aaribnabifitness
    @aaribnabifitness 6 років тому +4

    My greatest confusion finally solved ...great sir thank u so much and keep uploading and training ....drug free india...

  • @mrsingh7307
    @mrsingh7307 8 років тому +8

    Currently on Giant sets.. It makes me exhausted and I like it...

  • @fuzion3608
    @fuzion3608 7 років тому +1

    Thank you man for clearing the confusion and making it simple to understand the different types of sets. First time I hit drop sets today assuming I if I was doing it right with a bit of reading on google and glad to know I was on the right path. Thanks man God bless you :)

  • @karamjeetsandhu5961
    @karamjeetsandhu5961 8 років тому +2

    ustad maan sab tussi great ho tuhade toh menu jo knowledge mile aa mai odhe layi tuhanu dilo sukhariya kendha aa
    lub ju veere

  • @professor7098
    @professor7098 3 роки тому

    Waah ji waah awesome sir...thanku...no bakwasbaazi faaaltu na faltu chutiyapa baaki fitness youtubers ki tarah ....pure knowledge nd info god bless you

  • @ultimatefitnessacadmey.lea9098
    @ultimatefitnessacadmey.lea9098 8 років тому

    thanks guru ji is knowledege ne bhut kuch clear kar dia hamare liye (we fit ,and make our india fit )

  • @prakash4u86
    @prakash4u86 7 років тому +5

    Guru mann..u r the best..m following ur workouts since 6 months and the results are awesome..keep uploading

    • @sunilkumarshrivas9019
      @sunilkumarshrivas9019 7 років тому

      Prakash Bhandari, tell me kya follow kr rhe ho. jisase mujhe b fayada ho

    • @prakash4u86
      @prakash4u86 7 років тому

      His workout man...it looks easier but its tough..while working out u should feel the burn..and bcoz m following his workout..i can see my muscles developing tht i had never trained

    • @NishanthNair7
      @NishanthNair7 7 років тому +1

      Am following lean mode now. I have been going to gym since 1 yr, but like Guru Mann mentioned in the above video, my body was in plateau n no shock was going so I was stuck at the same weight. Just been 2 weeks for Lean mode, but i can feel the difference in weight that I used to lift.

    • @akashrawat4584
      @akashrawat4584 7 років тому

      Prakash Bhandari

  • @itzacademiccare
    @itzacademiccare 8 років тому

    sir I am from Bangladesh
    I just say one thing ur my trainer .I am working out more than six years but this is the first time I am letting know what is bodybuilding...... tnx

  • @milankhatri7327
    @milankhatri7327 5 років тому +2

    Aap kitne Acha Se samjha ta hai Logo ko Thanks Sir🙏🙏🙏From Nepal💪❤

  • @vaishnav_blogs
    @vaishnav_blogs 3 роки тому +1

    Thanks 😊

  • @muhammedbasheer62
    @muhammedbasheer62 2 роки тому

    Thanks .. clear definition

  • @sumitshukla5138
    @sumitshukla5138 5 років тому

    Thank you sir mai abhi thk confused hore tha lakin apki vedio dkh kr mujhe samjh agye

  • @umairkhan3635
    @umairkhan3635 6 років тому

    Gmann sab se he aalag hy samjane ka andaz bhot aala

  • @MySumeetkumar
    @MySumeetkumar 8 років тому

    very important message.....who dont know this technique ...

  • @poonammurkar4909
    @poonammurkar4909 6 років тому +1

    You are an encyclopedia of health and fitness.

  • @AniketGharge
    @AniketGharge 3 роки тому

    You are the only soul after my family, who I keep in my prayers wish you all the success and the health and for the family.. this was very knowledgeable.

  • @rishavthakur9696
    @rishavthakur9696 3 роки тому

    Thank You Very Much Vadde Paji 🙏🙏

  • @pateljunaid0079
    @pateljunaid0079 6 років тому

    Dhanywaad Guru jee

  • @rajc9300
    @rajc9300 2 роки тому

    Super clear in easy way

  • @ganeshpatil7534
    @ganeshpatil7534 4 роки тому

    Thanks Guru Maan Sir💐👌👍💐

  • @nitinmehada672
    @nitinmehada672 6 років тому

    Guru bhai such me aap great ho .......

  • @shivangtripathi6578
    @shivangtripathi6578 6 років тому +1

    sir ji tussi great ho mahan ho sir ji

  • @dilipgurav1267
    @dilipgurav1267 6 років тому +5

    This is GURUMANN 😎

  • @gauravsaklani2000
    @gauravsaklani2000 8 років тому

    bhai ji bahut bahut bahut bahut thanku dil se

  • @harvinderbharti3149
    @harvinderbharti3149 7 років тому +2

    thankuuu guru bhai.....

  • @g143m
    @g143m 3 роки тому

    Guru ji aap great ho 🙏🙏🙏

  • @krishnavlog258
    @krishnavlog258 6 років тому +1

    You are a awesome 👌👌
    Guru Mann sir

  • @arshadmughal1848
    @arshadmughal1848 4 роки тому +1

    Good explanation

  • @AliRaza-zb9es
    @AliRaza-zb9es 6 років тому +1

    Thank you sir very deep and helpfully information

  • @sarthaksingh1972
    @sarthaksingh1972 6 років тому

    Sir you are very very great because of your shredded program i loose weight and my look has been change thks sir for this help

  • @newmusicsangam1884
    @newmusicsangam1884 3 роки тому

    Best jankari sir ne diya

  • @vishnusubramanian775
    @vishnusubramanian775 7 років тому

    that's a big confusion finally solved.. thanks

  • @himanshubhardwaj7587
    @himanshubhardwaj7587 7 років тому

    thank you sir I am a big fan of you have been following you program from 2monthes I saw visible result thank you sir

  • @umeshpatil___1889
    @umeshpatil___1889 5 років тому

    Thanks guru Maan sir ...

  • @abdulhadi5142
    @abdulhadi5142 4 роки тому

    Well explained. Thanks

  • @MyFitnessKannadaChannel
    @MyFitnessKannadaChannel 5 років тому

    Wow greate information's sir thank you

  • @neerajjainification
    @neerajjainification 6 років тому

    Zarbardast ek number

  • @gauravchaturvedi6503
    @gauravchaturvedi6503 8 років тому

    superb point at last...out of comfortzone is key to success

  • @romankumar5977
    @romankumar5977 7 років тому

    very good channel. he conveys the tips so fluently as well as elaborately .

  • @adilansari-sx8qu
    @adilansari-sx8qu 6 років тому

    One of the best fitness channel 4 Indian.

  • @17jewels
    @17jewels 3 роки тому

    Thanks a lot for such information

  • @VISHAL-hw3cj
    @VISHAL-hw3cj 8 років тому

    thank you very much mann saab

  • @arijit4568
    @arijit4568 8 років тому

    You are real hero sir

  • @akantikar1
    @akantikar1 6 років тому

    you are truly a legend and an inspiraion seeing your videos is like my daily routine thanx for such important information....

  • @rs9283
    @rs9283 5 років тому +1

    Very useful

  • @m.followingheart
    @m.followingheart 5 місяців тому

    Thank you sir

  • @azanlaraib3475
    @azanlaraib3475 7 років тому +59

    Respect from Pakistan

  • @jayajayakumar8175
    @jayajayakumar8175 Рік тому

    thank you

  • @atoz8718
    @atoz8718 5 років тому

    Clearly samjha diya bhai aap ne

  • @ratnadeepghosh3387
    @ratnadeepghosh3387 6 років тому +1

    Valuable information, thank you Sir

  • @m.s.b2877
    @m.s.b2877 5 років тому

    Thanks brother 👌👍

  • @arpitmahendra3476
    @arpitmahendra3476 8 років тому

    1 saal phele bana lete sir ye video bht help ho jati anyways giant set k bareme acchi info mili

  • @allinoneclips5070
    @allinoneclips5070 7 років тому +2

    guruman please come in varanasi once.........................

  • @daddypubg1521
    @daddypubg1521 8 років тому

    thanx Guru bhai 4 giving us motivation and directions to achieve our fitness goal!
    Keep it up.

  • @ashisnag5588
    @ashisnag5588 4 роки тому

    Darun guru Mann

  • @s.pardeepsinghkhehra
    @s.pardeepsinghkhehra 4 роки тому

    Great knowledge

  • @Wolverine679
    @Wolverine679 8 років тому

    Thank u very much sir ,super set ,drop set and gaint set are very awesome techniques

  • @PradeepKumar-cw2rq
    @PradeepKumar-cw2rq 3 роки тому

    Thanks 😍

  • @pc.abusufyan
    @pc.abusufyan 4 роки тому

    Guru Mann Is The Best The Coach

  • @yashfitnesszone
    @yashfitnesszone 2 роки тому

    Thanku guruji

  • @aankitmajithia5051
    @aankitmajithia5051 8 років тому

    awesome video guru bhai!!!!!!!! thank you

  • @muhammadusmanakbar5328
    @muhammadusmanakbar5328 8 років тому

    thanks gurr maan sir for this information

  • @sahildhillod4292
    @sahildhillod4292 5 років тому

    Thanku so march Guru Mann sir your videos very helpful 2 me in gym workout and 4 best knowledge

  • @mickY-zc2xo
    @mickY-zc2xo 8 років тому +1

    very helpful.
    hello sir, please make a video on how to squats and deadlift properly.
    humble request sir

  • @muzammilalikhan6586
    @muzammilalikhan6586 8 років тому

    bhot zabardast sir g...

  • @kumaramit7919
    @kumaramit7919 Рік тому

    Luv & Much Respect for uhhh Mann Sir___Much informative vdo___Luv from Ranchi ❤️😘😘😘🙏

  • @sarathchandran2815
    @sarathchandran2815 6 років тому

    How much knowledge . you are great sir . thank u

  • @krishnagawai3369
    @krishnagawai3369 3 роки тому

    Thanks bhai lots of love❤️

  • @TheThakurlalit
    @TheThakurlalit 7 років тому

    nice concept clear some doubts

  • @rohanrajdeep3566
    @rohanrajdeep3566 8 років тому

    thankyou for information

  • @kuldeephajare2496
    @kuldeephajare2496 7 років тому +4

    sir give information about super set and drop set while working out in gym please...

  • @mirzaanas5618
    @mirzaanas5618 2 роки тому

    Your entry music is too addictive👍

  • @vikasvendetta3
    @vikasvendetta3 6 років тому

    Guru sir u made us clear fm a major doupt.. thank u sir

  • @fitedacademy8407
    @fitedacademy8407 8 років тому

    very good guru ji

  • @amandon8683
    @amandon8683 6 років тому

    finally Sab se bara confusion door ho gaye.... tq guru mann g...#love_you

  • @niftyscalper11107
    @niftyscalper11107 6 років тому

    thanks bhaijaan ap se bahot kch seekne ko mil raha hai

  • @NeophyteFitness3555
    @NeophyteFitness3555 6 років тому

    Thanks sir for your time and information

  • @arjunvaid6034
    @arjunvaid6034 6 років тому

    Thanks guru mann sir. This is a big confusion clear by you thanks a lot

  • @pragmato
    @pragmato 5 років тому

    U r awesome man. U reads our confusions and make video on it. Keep going!!! Learned many things from you.

  • @RiderPrince6R
    @RiderPrince6R 5 років тому

    Tq for information

  • @jagjitsingh6916
    @jagjitsingh6916 8 років тому

    great information ji

  • @gehnaahujavlog5545
    @gehnaahujavlog5545 8 років тому

    thanks guru bhai

  • @svstrader7428
    @svstrader7428 8 років тому

    Thanks Guruji 👏🏻

  • @TMAcademySalonIndia
    @TMAcademySalonIndia 3 роки тому

    Thanku sir 🙏❤️🇮🇳

  • @syedaqibshah260
    @syedaqibshah260 2 роки тому

    thanks brother

  • @ankitrathod7210
    @ankitrathod7210 8 років тому +1

    Guru sir your review on domin8r lean muscle and which is the best supplement for lean muscle building

  • @loveerandhawa6271
    @loveerandhawa6271 6 років тому

    Please make a video on compound lifts @gurumann sir

  • @InsafTimetv
    @InsafTimetv 6 років тому

    Thanks mann sabb