4 Important Muscle Building Modes - Guru Mann

4 Proven Modes for Gaining Muscle by Guru Mann
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🔸BULK Muscle Building program:-
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♦️WEBSITE: www.GuruMannNut...

[@rudrakanojia1343]

Guru Mann sir The man with a Golden Heart💛

[@techlife2806]

This man have genuine knowledge in bodybuilding nd nutrition no click bait no wrong advise

[@chiragsingh6676]

Because....He is Guru Mann...😍❤️

[@chiragsingh6676]

@gurumann

[@Iam_what_iam-f8h]

Even no copy paste

[@SHEER_MAD_BOY]

Guru Mann sir gives us lots of knowledge and love let's support him 🙂 guys for this amazing man

[@memory.muscle]

Bro guru mann is not giving us a knowledge,he shares a knowledge to us

[@priyanshuthebeast]

tereko aaj pata chala🙄

[@mohammadsameer79]

YES Bro we appreciate #GURUMANN sir

[@bharadwajchennapragada1588]

Man with 0 Haters

[@harmansidhu3469]

Sir hame green tea lani chaye k nhi

[@Yashvardhan1435]

" failure is not an option "
Gurumann love

[@tanmaytrivedi7422]

Failures is an option bro

[@Yashvardhan1435]

@@tanmaytrivedi7422 why you feel so

[@md.nazmulalamnahid9051]

Love and support from Bangladesh 🇧🇩❤

[@debopriyochatterjee7958]

Understand hindi ?

[@Chris-vt6nl]

Best advice from the best qualified person in the fitness industry

[@User-k1r6g]

Superb Sir 🔥🔥❤❤, Those Biceps Distracts me while Watching Informative video 😁😁😊😊

[@nawin_karn6614]

Love from Andhra Pradesh ❤️
Stay safe

[@rahiksk643]

Sir apki biggest fan....apni starting time se..on UA-cam

[@aakashgotmukle9349]

Always gurumann rocksss 🤘🤘🤘🤘🤘🤘🤘

[@pradipmahatomultimedia4161]

Love you guru maan bhia AAP free main kitna mehnat karte ho hum log ke liye love you so much

[@AamirNiaziFitness]

One of the best program bulk up by great gurruman kindly sir new jaldi koi new bulking programme launch kren jis men week men 2time hr muscle training ho

[@durgesh5828]

My most trusted or genuin UA-cam channel for my fitness goals is guru mann sir ❤

[@shantanushukla430]

Guru Bhai Superb Hai...Love From Uttar Pradesh Bhaiya...🙏🙏🙏

[@nigamfitness]

My body transformation video dekhe
Mne sb guru man sir se ckha hai hr ek video dekhi hai mne sir ki thq so much sir
Apne meri life chng kr di
❤️🔥🔥🔥🔥🔥❤️🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🙏🎉🎉🎉🎉🎉

[@tusharsisodia13]

If I talk about my opinion..... Literally I never felt like that Mann sir ever gave any wrong information .......
Mann sir love you a lot ❣️❣️❣️❣️❣️ I salute you from the deep of my heart....Thanks for being helpful like you are.......
I wish that I can meet you once......
Such a Great Man you are❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@Entertainment14152]

Guru maan tha guru maan he guru maan rahega

[@mohammadsameer79]

Sir abhi mein bulkup program follow kr raha hu its work results ache aare hai may God bless U GURU MANN SIR I'm big fan Sir
#Thankyou #MISSIONFITINDIA
#GURUMANN❤💪

[@gautam_fitness_zyzz6617]

Thanks brother ji ❤️

[@AnkitG12]

Watching while workingout back n bicep 💪

[@niteshnalwade2762]

Sir I have a question
Kya 30 age k bad bhi muscles building kar sakte hai according to testosterone

[@honey_nandifitness7702]

Yes why not

[@jagsirsinghbrar161]

Yes kio ni guru mann ko 4sal se follow karta hu baki ressult app check karlo. Instagram ID @laddibrar_gym

[@tourDaw]

Real ustad je for you everyone.

[@rajmalik1604]

Sir just waiting for the gyms to open then first I follow Bulk program and then in cutting going to follow you upcoming program

[@englishlikeworkshop2896]

Thanku so much sir, we are always thankful to you for this kind of information.

[@amanfitnessofficially4787]

Sir aap ke bulk program se mujhe bahot benefit mila hai aap ka bahot bahot dhanyawad 🙏 sir mai aap ka bahot dadha fan hu ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Aap ka abhi tak jobhi problem follow kiya mujhe jab program mai benefit mila hai
Chahe wo muscle building program ho ya fat loss muscle program ho mujhe aao ke har program mai result mile hai thank you so much gurumaan sir 🙏🙏🙏

[@Sandeepkadam2580]

Products not available on GM nutrition online store always

[@hunnykumar7274]

Thank you so much Guru maan bhai..... You are a great person in this universe....... I always watch your videos and get lots of knowledge and motivated by you..... You are doing really a great work..... thanking you to stay fit our family (INDIA) 💐💐💐💐💐💐

[@pubgmasti...4958]

U r sach a great & very honest person gurumann sir..thanks for all these info.. Love u veera

[@riteshwankhede3259]

Guruman Sir , please keep posting videos. Notification Dekh hi motivation aa jata Hai ❤️❤️❤️❤️

[@YouTubeGoonz]

Sir you missed 1 more valid point !
" Stop shaking doodles daily to keep testosterone levels high " 😍

[@zaid-zi6qy]

Doodles 😂😂

[@manthanrathod1046]

shaking doodles doesn't affect your T levels

[@TheTukkuParrot]

Apko dekh ke Face pe Automatic Smile aa jati hai Guruji😊

[@harilovesnakodar3812]

great maan paji

[@garrysingh8387]

To get enough calories throughout the day you need to wake up early.
That’s my point.
I did huge transformation because of Guru mann ❤️ sir
(Search on fb:- Gary singh fitness)

[@TusharPatil]

Aisa lgta hai ki aapka video kabhi khatam hi na ho aur hum aise hi information & knowledge gain krte rahe

[@mohitselwal77]

It's informative for me by the fittest guy I ever knows🔥❤️

[@ajaypatil9276]

Sir main Gym Nahi Jaata Hu. Homeworkout hi karta hu. Agar me overload ke jagah jyada reps lagau to kya isse impact padega?

[@dspsandeep1204]

Jarur vai.... Mein vi jome workout karta hoon..

[@Vengeance_61]

Very well And Genuine Information... 💯❤

[@lunaticfreak5824]

Thank you very much sir . Because of pandemic everything lock here i can't even take care of my body . I am dying here 😭❤️

[@dogsmitr7482]

Love you so much sir ❤️❤️❤️❤️❤️

[@No.1Gymshorts]

Spirulina is good for muscle building?

[@nishantsrivastav1462]

I don't know where the subscriber 😡. Why are we not subscribing This channel..... Guru maan is the Global level trainer....u should go for Sir Guru maan 🙏

[@deepgoldy2622]

🔥 guru mann🔥 sir bulk program se maine 8/10 kg gain kiya hain ab main 1 month se gym nhi jaa rha lockdown ki vja se abhi 2/3 din gya tha ab mujhe program change krna hain jaisa bulk program hain aapka Waise hee chahiye kya aap bulk program part 2 doge

[@hussainkhan3335]

Bhiya aap ne mujhe bohot kuch sikha diya ❤❤

[@amitgangwar4362]

Sir BMR kaise calculate kare pls video banaye

[@akshaymishra3947]

Sir muscle mass kaise build kare full veg. Without supplement diet se is k upar video bnaiye pls

[@vivvlogs1450]

He is the best ❤️❤️❤️❤️❤️ love you guruman sir and love from India ❤️❤️❤️❤️
I still remember how your videos helped me back 3years ago for my body building ❤️❤️❤️❤️❤️❤️❤️😭😭🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺💶

[@adityathakur1230]

Love you gurumaan sir ♥️✌ mission india fit🇮🇳

[@shubhangibabar271]

Guru maan 🔥🔥

[@gauravfitzone]

Guru sir aap bodybuilding and nutrition ke king ho ❤️❤️❤️❤️❤️

[@tarekchowdhury6568]

Love from Bangladesh ❤️🇧🇩

[@SD-ef4qp]

The only consistent Guy on UA-cam

[@guriaujla7067]

Love and respect Guru Mann Paji 👍👍

[@firojqareshi5218]

No 1 video guru mann 💪

[@himanshusharma6751]

4 years se follow kr rha hu aapko bht gyan mila sir thanks

[@manojnawange6703]

Sir aapki sari video dekh li maine aapne mere knowledge next level kr diya h

[@amanadhiraj2130]

Sir mai 3 months se workout kr rha hun but wait gain nhi ho rha hai good diet bhi follow kr rha hun

[@rajulal2806]

Exact formula for muscle building.

[@prajeshsoni1127]

Thank You So Much ☺️

[@fazilraza9594]

I agree with his points for natural muscle gains.

[@sunilmahajan3003]

super knowledge guru Bhi

[@ONEBAD27]

Nicely explain the concept

[@Er.KPS.]

Baap of all fitness youtuber “ GURU MAAN”
pajji luv u

[@goodfitness6691]

🙏🙏🙏 Tq sir 🙏🙏🙏

[@mohammadialmuntakimrafid764]

Take my love from Bangladesh

[@ashisnag5588]

You are really guru so i have no comments ✌

[@humhaibharat1470]

05:25 😀

[@vishalmehra4180]

Guru g

[@prinsshuagarwal1647]

#Gurumann sirji thx a lot 🙏🙏

[@youcandoit1256]

Love u guru mann sir ji

[@salmanpasha7204]

always knowledging youth lot of respect sir

[@mohamedadilbeast9168]

Google khud student hai guru sir ka 🤭
Guru sir ki knowledge Or uper se unka explain karne ka style 😍😍

[@davinkumar2559]

Sir please please fat loss program ke baree mein bataein sir

[@ramizmirza712]

Grumman teaches that no one else teaches UA-cam 👍💪

[@hitendrakatre848]

Guru pajji tusi great ho
Sir your fitness guide help lots of begainer। And me too

[@successwithmodicare2863]

Yes gurumann sir is a legend of in fitness industry thank you again 🙏🙏😊👍🙋‍♂️

[@DanishKhan-ev8il]

Thnks sir . nice information 👍 ❤️ 🙏🇮🇳

[@asifulalamsportsfitness1566]

Love u sir!

[@SUMMER-18Ml]

Sir you are a vaccine for us you tell everything to us you are great man thank you so much love you sir

[@daljitbatth4943]

Guru mann… “The Master “

[@PRAVEENSingh-mm7fo]

My guru

[@AbhishekYadav-xl8mv]

You r best sir g

[@rahulfitfitness9124]

Sir AAP Jo photo shoot se pehle Jo workout karte ho uski ek video upload Karo sir 🙏🙏🙏

[@beinghuman8357]

Thank you mann sir for this wonderful video 🙏❤️

[@chiragsharma2929]

Sir... please make a review video on BCAA vs EAA.. Which is better?

[@fitpacks378]

Sir make a video on how to become lean

[@hrishikeshdeshmukh8642]

Thanks sir🙏

[@technicalrush2329]

Very long time brother 😁😁

[@irfanahmad8104]

Only legend fallow Grumann

[@QasimKhan-vf9fr]

When i seen guru maan video my eyes on guru maans biceps

[@farhansidd2797]

Thank you so much sharing this most important tips

[@brijeshdervariya2618]

Real man

[@tashubhandari1119]

Love from j&k

[@vinodtiwary4838]

Guru mann sir jo new program hai bho pure vegetarian hai na

[@doctormuscle37]

What if someone is not able to flow first step(lifting moderate weights)but following rest? Will he gain good muscles ??

[@shreyaswarke4444]

He must load atleast 2.5 kg per week. Then he will gain muscle.

[@abhisheksaini7814]

As always..what's up guys this is guru maan 😁😁

[@jrc550]

Very informative video.
You are best fitness coach.

[@mazharzainshow598]

Hi respected brother
I have questions ??
Can we eat raw black or white chick peas???
Like
We make powder of raw chick peas and use as a protein with milk or water
Please respond me dear brother

[@Sanjay-dx1hv]

superb paji

[@gautamchipkar6139]

Sir you are like god gift to us

[@highfivesumit]

Superb information sir❤️🔥