KIDNEY STONE Diet - Food To Avoid, Food To Eat | Nutrition Plan by Guru Mann
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- Опубліковано 15 гру 2016
- Kidney stones have become increasingly common and they usually affect people aged 20___50 years of age.To avoid getting kidney stones, follow fitness expert Guru Mann's Nutrition Plan.
🔹Nutrition PDF: bit.ly/2h35APB
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
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👉🏼 Pure Mass' 8 Weeks Mass Building Program
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👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv - Спорт
Respect to Gurumann ! He doesn't make Videos for Money or Views.. He knows he won't get much viewers for uric acid or kidney stone or Diabities etc videos but he still makes such videos for his subscribers who really need help from such problems. He's really looks focused on Mission fit India !
plz m ye diet follow kar sakta hun kya . jo pdf mein h . kyunki mujhe chiken khane pe ya eggs khane par gas ki problem ya almond khane par kyunki garam h sab .to bhai plz koi bhi bta dena
true
Gaurav Sood Bhai ye sirf rumor h ki badam khaane se garmi hojaati h
Kindly suggest the diet for uric acid ,and I have to build body also
family ENTERTANMENT video bhai eggs se nh hoga mae batata hoo kaise kya krna jbh boil kro eggs to usko thode der normal or cold water mein rkh do fir khaoo fir nh hoga aur almonds se ghanat nh hota kuch😊
Muje multiple stones the dono kidneys mein 8,10mm ke jinki vajah se kidney mein soojan bhi aa gyi thi...fir Warstone use kiya meine lagbhag 2.5 mahine. .abhi ek hi stone bacha hai..muje bohot acha result mila hai WARSTONE DS se Treatment:)
No Bullshit Just Real Information Salute To This Man
Gagan Dhaliwal bows* down respect guru man
Тhе bеst possible way tooo lоse weight is publishеd аt twitter.com/692e39fffe2a3db05/status/788632172043366400 KIDNЕY STONEЕEЕ Diet Food Тo Аvoid Food Тo Eаt Nutritiоn Plаn byyyу Guru Мann
hey ,if anyone else wants to learn about how to prevent a kidney stone try PreventKidneyStones.blogspot.com ? Ive heard some interesting things about it and my brother in law got great results with it.?
...
Got my 14mm stone removed from *Warstone medicine* without any pain . i could see my stone passing out . great work , great results . i am so happy being stone free now . i took 4 packs and that was enough to get my stone out .
Etna to hamare yaha doctor ko bhi nhi pta😂😂
Naved Khan 😂😂😂 sahi kaha bhai
right
guru mann my hero
Hona hi hai aisa... kam numbers wale ka pehle rank aa jata h jab ..to ghanta dr banega koi
Dr ko pta hota hai but wo btate nahi
Great video @gurumann sir,
Can you please do a video on Intermittent fasting and bulking? I think everyone wants to gain muscle while losing fat...
I just love this man truly. I am so thankful for your information. God bless you ☺
nice video, Mr. Guru maan , give is sach wonderful information about kidney stone, itna kush to doctors bhi nai btate,,.
guru mann plz make an easy nutrition plan for hostel students
or plz give some key points
hey guru mann
i have kidney stone problem...
and want to start your programm.. muscular 8 what to do dor nutrition bcoz it has max protien?
You are resolving issues of millions of fitness lovers including me which just go to know about my kidney stone. Really appreciate sir. Love u ❤️
Thanks sir for sharing your knowledge
God bless you
Thanks a lot !
you are a lifesaver . love and respect from PAKISTAN
Pakistan ka maa ka bhosda
Thank you bhaiya, accha lga apka pura lecture,, god bless you, will share your page nd videos also,, thank u so much for this ,,,
Thanku so much sir for giving us very simply nd complete explanation.
thank you sir for this video I'm waiting for this
Mann sir, please do the review on myprotien whey protein.
Respect #Gurumann# bhai👍
Thanks again guru mann sir for your great contribution in our health main abhi iss problem se suffer kar rahe hu to bahot pain hai thank you for great advice and suggestions ✌😭
Really good information. Life saving info. Thanks alot.
Very helpful video.... He really cares about health not just only bodybuilding but the health of inside of our body ❤
Hey!
I had 7 kidney stones(all calcium oxychloride)
(3 in left,4 in right)a year ago size of smallest 3mm and biggest 7mm
without any surgery i've passed all of them(painful journey)
what i did?
1.Watermelons: yup watermelons are your best friends if you have kidney stones look you can't drink so much water everyday but watermelons will help you compensate the total liquid intake for body
I used to eat 1.5 to 2 medium size watermelons on daily basis(tried this for more than 1 month and passed 4 stones during that month, rest 1 of 3 was passed earlier this method and remaining 2 passed after 2-3 months after watermelon thing)
2.Dont cut on calcium rich food,cut on high sodium contain food)
cutting just calcium rich food will never work for you you need to cut on sodium rich foods cause sodium is the main reason behind kidneys producing kidney stones)
3. other liquid foods/fruits i ate:
drank milk,had cucumbers,lemons,apples etc
4.LEMONS
believe me there's nothing effective as lemons to pass kidney stones the higher vitamin C in lemons will help you pass the stones
note: passing 1st and 2nd stone caused severe pain for me
but rest stones caused me NO pain or little pain i dont know how but i was happy
(give it a try and reply whether it worked for you or not i would like to listen)
Hi husband have 10mm stone in left kidney!!!! We are worried weather it would be easy to pass it????
How you know that it's calcium oxychloride
@@XX-nt8pz no that's typo actually it was calcium oxalate and you can identify the stone by its appearance
@@preety8139 it can pass,just make sure keeping his doctor in contact with every situation
Do you take whey protien...?
Man u r reason for my knowledge....I luv uh soo mux sir..I luv gaining know. By you
great information guru. it's helped me a lots .thanks
thks for d deep info paa ji &
humsab ko aware krne k liye meri or se bht bht pyaar or samman💪❤👍जय हिन्द
Thank you Guru Sir for your valuable information.
Thanks sir your valuable videos for us , very knowledgable and good video , I admire u sir thanx for that
awesome information even doctors do not give this much detailed information on kidney stones. hats off to you sir
And with this video your 100 videos for this channel are completed!
Happy Century Guru Mann Sir!
A lot of love from Pakistan!
Thank you so much for this video. I was waiting for this one
Thank u so much guru bhai....its very helpful...👌
Thanks sir....ur efforts are incredible Very helpful.
I'm 16 and I'm getting the pain in my lower abdomen towards the left side.
I fear it's a kidney stone but I don't understand how because I drink 5litres of water everyday
Ik that this is an old video but try and reply
Very likely you are either taking high amount of oxalate foods
sir please make a review on "MUSCLEYECH PHASE 8"
great great great video ever guru Mann Bhai
guru Mann you are very very good person because you make video on kidney stone. that I requested
greatly salute sir
very informative video sir.
you explained it in very simple manner... Thank you
I m suffering from kidney stones
thanks bhaji....
such a useful information...u gave in this video...great
Thabk you for your Healthy Help sir
Great Info!
Hats off
Sir, I really impressed with your diet plan as recently I viewed ur video....and started following...
Sir I want to know what will be a healthy diet for me as I m 25 yr old and having 1 kidney...
He added egg and chicken breast that Dr has advised me to completely stay away from
Very good video sir,I am a big fan of you sir,Respected guru maan ji, please prepare a video on Tonsillitis,
I'm English so can't understand this video but THANK YOU for that nutrition PDF that includes muscle building. I am not vegan and I love lifting weights 3-5 days a week and just had my post stone nutritionist tell me I had to (basically) stop eating meat and cheese, drop my protein way down etc. Your PDF looks far more realistic/doable so will incorporate what I can from that. Thank you.
One question - my nutritionist person said coffee was ok/fine but Gurumann's PDF suggests avoiding it - can anyone elaborate on this? Please don't tell me coffee it out too!
Thanx Guru... mai Appse iske liye poochne wala tha.. but aapne Pahle hi bta diya.. Thanx a lot..
wating for this since an year thank you sir
Thank u soo much sir for a wonder full information
Thanks a lot bhai .
90 like... 0 dislike 👑👑😉😍🙏
sir plz make a video on Stomach ulcer just like this.
plz
thanks a lot for your hard work respected sir you are the only one I saw in the world God bless you
Very good. Thanks for detail study
Hi , Not able to download the PDF
watsup guys this is guru maan .its my ringtone
Bhai download link dena
Wow kya baat
jaspreet singh morning I love chai and white lipstick lipstick on lipstick and white denim shirts and a denim shirt and a pair pet jeans and
jaspreet singh morning I love chai and
jaspreet singh morning I glti a new time of one my
thank you so much sir...!
Thanks brother u r great
Love u sir u ....u deserve more n more respect ...!!!
Sir,I have 5 mm stone so, plz help me out how to remove this stone...
Same problem....how you managed plse share
Ohh my god such a awesome information
Great information Guru Bhai .... much much needed information for me
sir I am requesting for longtime to put subtitle in English pls sir, we from south India don't know Hindi so kindly pls make subtitles in English
Guru Prabakaran you should learn hindi because it's our national language.
Bro plz try to learn hindi.
U r frm India nd Dont knw hindi 🙄
just dranked 1 litre water 😍😘😘
Luv you sir,thanks for details
thank you sir i was confused about brown rice and egg when i have seen your diet plan i get answered i was searching all over you tube and enternet no one explains like you 😊 👌🏻🏋️♀️
bhaiya plzz ek diet plan on cancer patients
hunny sarin sir already told next year aa jayega
Liver
i think he had made ..i dont remember clearly ...but i think he made it...
After watching this video i drink
1litre of water ... lolzz
Tushar Wavekar Bhai ml or later😂
Nirant Zanzote ha bhai Maine correct kiya ab tu bhi later ko litre kar
Tushar Wavekar 3 liter one day
😂
whats name of background music name
Thank you so much your videos save many life’s and atleast people understand what to eat and what not🙏🏻 god bless you always
Wanted this video seriously ....thank you so much..😘😘😘😃😃😃😃
guru bhaiya please educate us about thyroid kindly
lots of love from PAKISTAN
hi
Can u help me brother
Thanks for the details sir...
that's what i needed . thanks sir 😇
Sir mera wait 60kg hai mai gym jati hi to aur mere kidney stone hai to sir please reply mai kitna whey protin lu sir please reply
90gms of protien is safe..agar regualar gym jate hai ap..agar nahi then 60 gms of protein is enough..Jo ki hame whey protein ke alawa aur bhi foods se milta hai to per day 1 scoop of whey protein is enough..and avoid nonveg products protien and avoid milk..aur aap neeri syrup lelo..sasta hota hai..din me do bar two table spoon half glass water k sath piya karo 3 month me Puri stone gayab.
@@dogsworld11993 v
Sir, salute 2 U
Really helpful thanks .
Very nice,.. And precise information..
सर मेरा 1 किडनी 80% डैमेजे होगया है क्या मै सपलिमेt ले सकता हु ❤️ और मेरा किडनी मे इन्फेक्शन होगया था उसका सार्जरी भे हुआ है तो क्या मै gym कर सकता हु बोलो plz
Mera 18 mm kidney stone khadnol ki dawai se chura hoke nikal gaya & 7 din me dard bhi kam hua.surgury aur operation ki jarurat nhi khadnol se thik hota hai stone ki problem..::,*
what happens if we avoid toilet?
mostly happens during winter nights...
toilet aati hai toh bhi dabba k soo jatee hai
Fir sone me hi nikal jaega
avoid peeing in dream then lol
salute 22 aapko Dana kar lolz
Don't drink water after 6 p:m so you don't need to go. Holding eventually makes bladder muscles weak and result in incontinence.
Amazing man..... what an expert u r........
Thank you very much 👍
aaj lagta hai tarun, shrey, dr nikhil busy hai dislike nhi hua abhi tak
Anubhav Sharma hahaha sahi kaha
little mistake ...in kidney stone there is continuous need to urinate...and u said bathroom nahi aa rha haii...BIG FAN SIR
itni acchi information dene k liye shukriya sir
thanks Sir for a good knowledge
All Indians doctors , tarun gill & desi nukhse channel dislikes video 🤣🤣
Sardar banda hai lok bhalayi ka kaam to karega h.
Thanks for the video guru bhai
Thank u so muchh giving important
Tarun Gill ne 211 account bna ke dislike Kia hai 😂
Nilesh Srivastava 🤣🤣🤣
1st
Tiger Shroff
Yup no 1 tiger bhai.
thank u very much mr guru mann
You are awesome GURU MANN,,, Thank you so much...... May i know what to eat in Mixed Salad mentioned in the PDF? I also heard that cashews and Almonds shouldn't be taken when a person has calcium stones.. is it ???
dislike kon chutiye krte h sale??🤔🤔🤔🤔
Fuck uuu
Jinka likes ka pitara bhar chuka hai
Hospital waale
Tarun gill
Tera baap..
good information thanks a lot.
I love u bhai ❤️ this is helpful
thanx for a neccessary information
Salute 👍🏻
Thanks guruman sir really informative video 👍 🙏💕
Superb Gurrumaan, very useful info for free & Salute 4 your efforts ❤😘👍🏼
Thank you for such a useful video