15 Minute SAVAGE TABATA Workout | The Body Coach TV

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  • Опубліковано 20 вер 2024
  • 20 seconds work | 10 seconds rest
    Running on the spot
    Mountain climbers
    Squats
    Push ups
    Jumping jacks
    Plack jacks
    Running punches
    Lunge jumps
    Up down planks
    Front kicks
    Knee drives
    Burpees
    Pop squats
    Climb the rope
    Low sprint
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