Thank you Devi. I am really enjoying your videos and this sequence was no exception. The selected poses are very complete and precise, and I really appreciate that you allow time and create the vibe to get into them.
This was such a beautiful flow! I was in deep need of releasing the tension in the hip. As well as relieving soreness in the glutes and quad and this helped me deliver in all areas! I was so anxious, and grumpy at the beginning of the flow and came out relaxed and back to being in the present moment, As opposed to fretting about my future. Thank you Devi for sharing your work. It helps people in more ways than you know!
I chose this class today because I only recently have taken up rebounding and my quads and hamstrings are quite worked and feel a little sore ( who ever thinks rebounding is easy think again😅). These stretches were just the right thing, and the word that always comes to my mind when I enjoy one of your classes is “delicious”. It was another delicious time with you and your soothing voice on the mat. 🙏🏻🙏🏻🙏🏻, Devi. Have a joyful weekend😘.
Wow! First class I have taken from you and it was so moving and soothing. I am looking forward to more, although I usually only have time for 30ish mins or less so I will look out for more. Thank you!!
Hi Devi, today is not my rest day, but I worked out hams and glutes this morning, so your class comes on point 😀 And I confirm : we use our glutes for almost everything (walking, sitting and standing up from a chair/couch/toilet, carrying smg from the floor, etc). Great class, very relaxing music, thank you 🙏🙏
I have been doing your yin practice for several months. Yesterday I did a 50 minute HIT 1000 calorie workout..jumps to squats, running in place, high kicks and low lunges. My fitness level surprised me. I did not struggle at all through the workout and never was out of breath or fatigued. I finished drenched in sweat and the next day I had no muscle soreness. Is this a side effect of a yin practice?? So appreciate your yin sessions.. BTW thanks for visiting Tucson!!
You go, Chinwe! Yes, yin yoga definitely benefits your recovery time. It reduces muscle soreness by stretching and relaxing the muscles, improving blood flow and promoting a sense of calmness, all of which benefit recovery.
Devi, may I ask you a question please ? I'm craving doing a yoga retreat in Poland, but there is only an ashtanga one (I'd prefer going to the dentist one week long rather than doing ashtanga. Sorry ashtangi people here !). I've also seen there is a 30hr (5days) yin yoga teacher training. I don't have the purpose to be a yin yoga teacher, but I'd like to know if this kind of formation can be useful for me, to deepen my knowledges (anatomy for example), and if it seems to you like an intense program (they write we'll have the certification at the end of the 5 days). I just want to go to Poland, do yoga, and, after the retreat, visit what I want with my car😉 Thank you so much for your answer ! !
A teacher training retreat will typically be more intensive time-wise than a regular yoga retreat. But the experience may depend more on who the teacher is. Can you find anything out about them? See if they have any videos on UA-cam or elsewhere, to see if you feel a residence with them? That’s what often really matters the most.
@@DeviDalyYoga it seems my previous answer disappeared 🤐 One of the teachers is Vinay Jesta, he has a YT channel but ....I have a very hard time understanding him (he's and has a STRONG accent). Ooopsie🤐🤐. The other teacher is polish, both are certified E-RYT500. I can't find much more ...
It was delicious! After 14m run this morning, my hips needed it. Thank you 🙏
Hi Violin Fox! Glad to hear it helped!
Thanks Devi! I’m a cyclist so I will be using this regularly. And what a beautiful room ❤
Absolutely decadent. My hips and my heart thank you.
Thank you for practicing with me, Marina!
THANK YOU I LIKE THE CLOCK AND THE GENTLE COACHING
Thank you. I wish you a happy mothers day to.
Thank you, An! ❤️
This is exactly the practice I needed today. Thank you.
Glorious as always. 🙏🙏🙏🙏🙏🙏🙏🙏💙💙💜💜💚💚💟💟💛💛💓💓
😊🙏💖
S0 loved this! Especially inner thigh opener before savasana. So much loving energy coursing throughout my body! Thank you Devi!
Great, gentle flow. Really appreciate it. Happy holidays!
Thanks Devi. Loving the long holds lately.I really appreciate you, and all the practices. Gratitude. 🍂🍃.
So great to hear this, Donna - thank you❤️
Thank you for this wonderful practice :) needed it tonight
Another great video thank you for the great hip stretches my hips loved them.😄
So happy you enjoyed it, Gilda! ❤️
❤❤❤❤ I feel great, thank you!
This was perfect for tight hips from cycling, thank you so much!
Glad you liked it, Kimberley!
Fabulous! What a wonderful treat for my body! I appreciate your generosity in providing these yin practices.❤
Thank you Deborrah! ☀️
Thanks Devi, this was a great stretch, much appreciated!
Glad it was helpful!
You’re a great teacher! Thanks 😊
Aahh, just perfect., feeling more lighter and rinsed from the inside out. Thank you 🙏🏻
Wonderful! Thanks, Lee-Anne ❤️
I love your classes. My fibromyalgia body really enjoys yin classes. Thank you.
Happy to hear the practices are helping, Karen 😊
Loved this and so needed it today! Thank you Devi!
You are so welcome!
AMAZING🎉🎉❤❤
Such a wonderful practice my hips and legs feel great!! Thank you Devi!!
Glad to hear this, Nazgul!
I love this kind of shoelace moren than sitting. Although my right leg touches the ground with the left on top, different on the other side. thx 😀🤗💗
I am grateful for your channel! I’m practicing daily now, and enjoying your careful and sensitive guidance. Thank you!
This is wonderful to hear. Keep it up!
Love it it’s amazing ❤thank you
Magnifica clase Devi. Gracias 💛🙏
Muchas Gracias, Mavala!
Thank you Devi. I am really enjoying your videos and this sequence was no exception. The selected poses are very complete and precise, and I really appreciate that you allow time and create the vibe to get into them.
Glad you like them!
This was such a beautiful flow! I was in deep need of releasing the tension in the hip. As well as relieving soreness in the glutes and quad and this helped me deliver in all areas! I was so anxious, and grumpy at the beginning of the flow and came out relaxed and back to being in the present moment, As opposed to fretting about my future.
Thank you Devi for sharing your work. It helps people in more ways than you know!
I'm so glad this practice provided some deep tension release as well as a mental reset for you. Thanks for sharing your experience!
Perfect, exactly what I needed. Wonderful practice. Thank you 🙏
Thanks, Clara - glad you liked it!
very balanced and relaxing! thank you!
Glad you enjoyed it, Feline!
Wonderful. Thank you. I just completed this practice. My mind is so relaxed. The legs feel light.
Wonderful!
I chose this class today because I only recently have taken up rebounding and my quads and hamstrings are quite worked and feel a little sore ( who ever thinks rebounding is easy think again😅). These stretches were just the right thing, and the word that always comes to my mind when I enjoy one of your classes is “delicious”. It was another delicious time with you and your soothing voice on the mat. 🙏🏻🙏🏻🙏🏻, Devi. Have a joyful weekend😘.
Lovely message Claudia - glad this was the perfect thing to do after rebounding! Thanks for practicing with me. ❤️
Really good I feel better as you say we going to be.
Thank you Devi your knowledge and teaching is 5 🌟 stars 🌟
So glad you liked it, Maria!
After walking on the stairmaster my hip flexors especially enjoyed these stretches. Thanks Devi
Thanks for practicing with me again, Debra!
Absolutely wonderful practice thank you Devi. I love your variations
It's nice to hear what you enjoyed, thanks Lavender!
Thank you for this video Devi! It really helped my poor tight hips.
❤Thank you!
Thanks Devi I loved this one!!!
I’m so glad to hear it, Claud!
Amazing class :)
thank you Devi! this was such a great and much needed practice!!!
Really glad you enjoyed it, Dot! ❤️
Excellent video such a great stretch for my hips - thank you
Glad to hear it helped, Karen!
Great! Thank you Devi!
You’re welcome 😊
fantastic!
Just perfect today! Thank you so much Devi!
Glad you liked it, Lorrie!
Thank You 😊
You're welcome 😊
This was great, thank you!
Glad you enjoyed it!
Thank you for this practice, exactly what I needed after one week of hiking!
Thank Laura, glad you liked this!
Lovely thank you xx
Glad you liked it 😊
Thanks Devi…i got through the cramping of my hamstrings caused by a big mtb ride…will feel better in the morning..namaste
Rest well, Scott!
Wow! First class I have taken from you and it was so moving and soothing. I am looking forward to more, although I usually only have time for 30ish mins or less so I will look out for more. Thank you!!
Welcome! Glad you enjoyed it! There are a number of 30 minute videos on my channel, so I hope you’ll explore more!
Hi Devi, today is not my rest day, but I worked out hams and glutes this morning, so your class comes on point 😀 And I confirm : we use our glutes for almost everything (walking, sitting and standing up from a chair/couch/toilet, carrying smg from the floor, etc). Great class, very relaxing music, thank you 🙏🙏
Thanks Karine, glad to hear this was up your alley today! ☀️
Thanks a lot
❤️😊🙏
Really lovely practice, as always. Nice after a hikeless day of restful walking. Thank you so much. 💜
Glad you liked it, thank you!
It was wonderfull! Thank you so much! Your voice and the music was really soothing and the practice in its totality was healing! thank you again.
So glad to hear you enjoyed it!
Thanks!
Thank you Lisa for this kind donation! 🙏
So great -loved it- felt very good for the end of my day.thank you Devi.-)
Wonderful!
I have been doing your yin practice for several months. Yesterday I did a 50 minute HIT 1000 calorie workout..jumps to squats, running in place, high kicks and low lunges. My fitness level surprised me. I did not struggle at all through the workout and never was out of breath or fatigued. I finished drenched in sweat and the next day I had no muscle soreness. Is this a side effect of a yin practice?? So appreciate your yin sessions.. BTW thanks for visiting Tucson!!
You go, Chinwe! Yes, yin yoga definitely benefits your recovery time. It reduces muscle soreness by stretching and relaxing the muscles, improving blood flow and promoting a sense of calmness, all of which benefit recovery.
❤
❤
Devi, may I ask you a question please ? I'm craving doing a yoga retreat in Poland, but there is only an ashtanga one (I'd prefer going to the dentist one week long rather than doing ashtanga. Sorry ashtangi people here !). I've also seen there is a 30hr (5days) yin yoga teacher training. I don't have the purpose to be a yin yoga teacher, but I'd like to know if this kind of formation can be useful for me, to deepen my knowledges (anatomy for example), and if it seems to you like an intense program (they write we'll have the certification at the end of the 5 days). I just want to go to Poland, do yoga, and, after the retreat, visit what I want with my car😉 Thank you so much for your answer ! !
A teacher training retreat will typically be more intensive time-wise than a regular yoga retreat. But the experience may depend more on who the teacher is. Can you find anything out about them? See if they have any videos on UA-cam or elsewhere, to see if you feel a residence with them? That’s what often really matters the most.
@@DeviDalyYoga it seems my previous answer disappeared 🤐 One of the teachers is Vinay Jesta, he has a YT channel but ....I have a very hard time understanding him (he's and has a STRONG accent). Ooopsie🤐🤐. The other teacher is polish, both are certified E-RYT500. I can't find much more ...
🎉❤
❤️🙏