Yin Yoga For Lower Back Care | Stretch & Breathe To Release Back Pain & Stiffness || Devi Daly Yoga

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 78

  • @DeviDalyYoga
    @DeviDalyYoga  Рік тому +2

    Did you enjoy this class? Leave a comment below! And check out my yin yoga teacher training: training.devidaly.com

  • @YogaPlant73
    @YogaPlant73 Місяць тому +1

    You are my new favourite yin yoga teacher!

  • @nikkopdyce5870
    @nikkopdyce5870 Місяць тому +1

    I recently had a spinal laminectomy and as soon as I was cleared by the doctor I started back into yoga with you again. I am now healing far faster and with better results than most of my doctor's patients. Thank you Devi for helping me heal!!!❤❤❤

    • @DeviDalyYoga
      @DeviDalyYoga  Місяць тому

      This is amazing news! I’m so glad. Thank you for sharing this. ❤️

  • @utesilvera1179
    @utesilvera1179 4 дні тому +1

    After some lifting yesterday and today my back was paining me real bad, but after this practise I am feeling way better. Thank you so much Devi 🙏🏼
    Lots of love❤

  • @putticweet
    @putticweet 4 місяці тому +1

    Thank you so very much, love and gratitude 🥰🙏

  • @hannalofman2444
    @hannalofman2444 10 місяців тому +1

    This was comforting, thank you💗💛💗💛 Butterfly poses felt good🦋🦋🦋🦋🦋🦋🦋

  • @1509rachy
    @1509rachy 3 місяці тому +1

    Soooo good 💜🙏🏻

  • @doreenbowens437
    @doreenbowens437 Рік тому +1

    Thank you for this delicious practice. 🙏🙏💓💓💚💚💙💙💜💜 It's just what the doctor ordered.

  • @geraldb2656
    @geraldb2656 7 місяців тому +1

    Thank you for this relaxing half hour. Although English is not my native language, I can understand you very well.🙏

  • @jenniferbogartz4924
    @jenniferbogartz4924 6 місяців тому +1

    Thank you! ♥

  • @clairegillies
    @clairegillies Рік тому +1

    loved this practice today. thank you

  • @DeborrahJKOlson
    @DeborrahJKOlson Рік тому +1

    Fabulous! Thank you so much! I love your new ‘studio’. ❤ 🇨🇦

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad you enjoyed it, Deborah! This is not my new studio, just a temporary space until my new studio is ready later in the spring. 😊

  • @petreawalsh9173
    @petreawalsh9173 5 місяців тому +1

    Such a beautiful lesson best lower back class I’ve done I sometimes waken up with a stiff back and this was a perfect start to my day.many thanks 😊

  • @radiantsoulgrowth
    @radiantsoulgrowth 10 місяців тому +1

    So goood! Thank you for sharing🥰

  • @angelafromaustria2251
    @angelafromaustria2251 5 місяців тому +1

    Great class. Very soothing on the low back and hips.

  • @tammyjolambeth9774
    @tammyjolambeth9774 Рік тому +1

    Love your individualized, knowledgeable teaching style. Thank you.

  • @ameliabassiti
    @ameliabassiti Рік тому +1

    Thank you, Devi. I needed this. I wish you and Konrad good health and happiness in your new home. Namaste. 🙏💞

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thank you so much, Kourosh! ❤️❤️

  • @angovers6060
    @angovers6060 Рік тому +1

    Your guidance is great in this practice. I wiss you and Conrad all happiness in your new home.

  • @fousdevelos4937
    @fousdevelos4937 Рік тому +1

    Merci Devi. Je suis toujours emerveille que la simplicite et la beaute de tes seances emmenent une force magique et guerissante.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Excellent, I'm so glad you enjoyed it :)
      Translation: Thanks Devi. I am always amazed that the simplicity and beauty of your sessions bring a magical and healing force.

  • @szelengtan1677
    @szelengtan1677 Рік тому +2

    Sweet and nourishing, as always. Thanks so much! 💗💗💗

  • @carolineramage7480
    @carolineramage7480 Рік тому +1

    Thank you Devi. Gentle and soothing 🙏

  • @user-zm1iy8vi8j
    @user-zm1iy8vi8j Рік тому +1

    Yawwwwnnnn. Been without cell service so practicing ion my own. So much better without having to look at a timer and having the cues and your wonderful relaxing voice. Great gentle practice 🙏💙

  • @yogawithmargie
    @yogawithmargie Рік тому +1

    a beauiful soothing release for the back. Thank you

  • @nadiraosman6726
    @nadiraosman6726 Рік тому +1

    Amazing 👏 🙀 ❤❤❤❤

  • @spencermarkcoaching
    @spencermarkcoaching Рік тому +1

    Your voice is an amazing match with your sequence and style. I just put your video on to listen and relax as I am preparing dinner.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      That’s great, Spencer! Thanks for tuning in ❤️

  • @monikacaparelli-hippert275
    @monikacaparelli-hippert275 Рік тому +1

    Great class, as always! Thanks!

  • @davidperks1973
    @davidperks1973 Рік тому +1

    Another great practice. Thanks again.

  • @rhondablue7326
    @rhondablue7326 Рік тому +1

    Wonderful way to start the day with a stiff back!

  • @gypsymoon7779
    @gypsymoon7779 3 місяці тому +1

    Thank you 💖

  • @samrampton919
    @samrampton919 Рік тому +1

    Thank you so much, this really helped ease the tension in my lower back.

  • @lynjantosca4723
    @lynjantosca4723 Рік тому +1

    Thanks, for this precious Praxis

  • @lee-annewebb2951
    @lee-annewebb2951 Рік тому +3

    Aah…this was very soothing & releasing for my lower back. I fee more relief and spaciousness, a softening in my whole body
    Much gratitude Devi ❤️

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Wonderful, Lee-Anne - I'm so glad you enjoyed it ❤️

  • @martinedekerpel3523
    @martinedekerpel3523 7 місяців тому +1

    Next time on tuesday I take however the bolster in sphinx. I only did yoga yesterday and had to put the bolster for childpose I felt my muscles contracting by coming out of sphinx even with legs wide. But I melted however on my back later. Thx❤😊❤.

  • @GM-kp7hf
    @GM-kp7hf Рік тому +1

    So good and helpful ❤

  • @donnabartlett6002
    @donnabartlett6002 Рік тому +1

    Hi Devi. You had me at it's not how it looks, but how it feels. You're channel popped up on my feed, just before a road trip and camping on the beach. I heard something about yoga being the new punk! 😅😏. Yes! .I practice yoga daily. I set up my retreat as a studio and safe container away from the city due to healing crisis. Looking forward to softening in and exploring something so much greater. Glad I found you sacred warrior. Much gratitude. Thankyou. 🌱🌾🌲🐾👣🐺🍂🍃🌅

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +1

      Hi Donna, what a lovely comment! .. which I am just seeing now because I’m catching up after moving last werk. I’m so glad you’ve enjoyed discovering my channel ❤️

  • @shreddhead23
    @shreddhead23 Рік тому +1

    🙏💯

  • @mbg3871
    @mbg3871 Рік тому +1

    Thank you🙏🏻

  • @user-sh5rk3pr5m
    @user-sh5rk3pr5m Рік тому +1

    Thanks !

  • @kerriechallinor1489
    @kerriechallinor1489 Рік тому +1

    Thankyou, a beautiful practice, im new to your channel and new to Yin, im looking forward to learing about Yin and my body within my Yin practice ❤️

  • @user-sh5rk3pr5m
    @user-sh5rk3pr5m Рік тому +1

    Thank you. I have been practicing with you for a long time and I love every minute. Namaste and thank you for sharing your practice with us.

  • @debraduffy8369
    @debraduffy8369 Рік тому +1

    I very rarely feel any sort of back strain but today I did. So thankful you had this practice. My back and I feel more stretched out and relaxed. Thanks Devi!

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad to hear this was helpful today, Debra!

  • @lgbklyn23
    @lgbklyn23 8 місяців тому +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  8 місяців тому

      Thank you Lisa! 🙏😃🩷

  • @user-zm1iy8vi8j
    @user-zm1iy8vi8j Рік тому +1

    “This is the way your joints like it. This is the way your fascia likes it. “. This is the way I like it. 😁💜

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad to hear it! ❤️

    • @user-zm1iy8vi8j
      @user-zm1iy8vi8j Рік тому

      @@DeviDalyYoga wow. You have responded to every comment I’ve made. It gives me a warm fuzzy feeling but at the same time I don’t want you to feel burdened. 🥰

  • @fahadmaliknorway5848
    @fahadmaliknorway5848 Рік тому +1

    This felt amazing as my back was really stiff. This really felt like medicine. I kept getting this feeling during the practice that I I carry on with this practice atleast once a week my back will be healed. I can feel it healing now. Thank you so much

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad to hear this session has been helpful, Fahad ❤️

  • @Evabrownlee1234
    @Evabrownlee1234 9 місяців тому

    Thanks heaps! Can I ask what song this is please? So zen!

    • @DeviDalyYoga
      @DeviDalyYoga  9 місяців тому

      This is meditation music obtained from Envato Elements.