EXERCISES FOR A FLAT TUMMY & TONED CORE - at home ABS workout

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 108

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 9 місяців тому +11

    Here's to crushing it in 2024! 👏👏👏👏👏👏

  • @caitlinvosloo9139
    @caitlinvosloo9139 9 місяців тому +3

    Thanks Rebecca! Starting the year strong. ❤ Caitlin from South Africa

  • @lisaprettypetals
    @lisaprettypetals 9 місяців тому +2

    I could get this done this morning maybe tmr its been a bad morning my special needs autistic daughter been screaming & crying since early morning, I been running up & downstairs, it may be a new year but it’s no different then last year , it will always be so stressful for me with my daughter, I’m so exhausted already , school starts again wed tg but I’m stressed when she’s at school I’m constantly checking my phone if her teacher text me, I will try this again tmr I’ll save it, I love these short ones, I use to be able to do long workouts as my daughter would sleep , but now that she’s older she’s up early ! Happy new year ladies ❤️

    • @KarolynLewis-jh7xv
      @KarolynLewis-jh7xv 9 місяців тому +1

      Start again. GREAT JOB FOR TRYING. We are here with you no matter when you get it in; it is okay to go at YOUR own pace❣JUST BREATHE. FOCUS ON WHAT YOU *CAN* DO. You are so strong👍💕😬🤍💛💚 🔥

    • @lisaprettypetals
      @lisaprettypetals 9 місяців тому +1

      @@KarolynLewis-jh7xv ty so much that means a lot , I just been trying through the holidays & doing the best I can,I can do this , I think I did get a workout this morning by running up & down the stairs many times 🤣 happy new year ! Have a great day❤️

  • @melvisdagan2083
    @melvisdagan2083 9 місяців тому

    Happy new year 🎉. I’m Melanie and I’m excited for this challenge and the 6 week challenge on the burn app. 😊

  • @caitlinvosloo9139
    @caitlinvosloo9139 9 місяців тому +1

    Happy new year people! ❤

  • @nikkirobinson3377
    @nikkirobinson3377 9 місяців тому +1

    Happy New Year Rebecca! This is Nikki in Alabama! I’ve been following you since before you developed your own workout channel/brand! I love being a Burn member now -at 60 yrs old- and have just gotten my husband (65) to start doing the workouts. Your exercises and encouragement for a healthy diet really does work. I have maintained a slim and toned body and have all the energy I need. Thank you for keeping the BURN on! Let’s rock 2024 🙌🏻

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  9 місяців тому

      Wow! You guys are amazing 🙌🏻

    • @sandyvdh6226
      @sandyvdh6226 9 місяців тому

      Happy NEW Year Rebecca! This is Sandy from Belgium. I aswell have been following your channel and you from before when you started your own channel. You really taught me to be consistent and that working can be fun!
      Your workouts always kept me motivated and made me realise how much ENERGIZED one is when consistently working out!

  • @danneza
    @danneza 9 місяців тому +1

    Happy New Year!

  • @katherinegordinier556
    @katherinegordinier556 9 місяців тому +1

    Happy New Year 🎉 Such a great surprise! Katherine

  • @lucky09gurl
    @lucky09gurl 9 місяців тому

    Fun start to the New Year! Alisha from Washington and my kids James and Kylie joined me today!🎉

  • @brianakelley6440
    @brianakelley6440 9 місяців тому

    Briana! Excited for 2024

  • @elinxk6239
    @elinxk6239 2 місяці тому

    Great workout, Rebecca! I use the modifications, because I have a problem with my knee! Thank you! You are so inspirational!!! ❤❤❤ Elina from Athens, Greece!

  • @Sun12354
    @Sun12354 5 місяців тому

    Day 1 done ✔️ 🎉
    So grateful
    Thanks Rebecca ❤❤❤❤❤❤

  • @FrankieC200
    @FrankieC200 9 місяців тому

    Intense. Thanks much! Oops I did it again. Core toasty. Thanks!

  • @carladeheld-wighman1463
    @carladeheld-wighman1463 9 місяців тому

    That was a great 10 min.abs workout. I’m glad I joined in.
    Thank you for your encouraging talk during the workout.
    Thank you Rebecca.👍💪❤️

  • @aaaagirl7360
    @aaaagirl7360 9 місяців тому +1

    Hi PENNY!! Thanks for the 🔥🔥🔥girl!!

  • @FrankieC200
    @FrankieC200 7 місяців тому

    No I don't want to miss tomorrow's workout. Thanks!

  • @jackiedrazan7441
    @jackiedrazan7441 8 місяців тому

    Jackie! Circled back to this one, but love it and the energy!

  • @ViktoriaVanyi
    @ViktoriaVanyi 9 місяців тому

    Happy new year. I'm Vicky. So happy to do this challenge

  • @hipster131483
    @hipster131483 4 місяці тому

    Thanks Rebecca!❤ im Victoria!

  • @susanne-1086
    @susanne-1086 8 місяців тому +1

    🔥🔥🔥

  • @gionettro
    @gionettro 9 місяців тому

    Hi Rebecca! my name is Giovvana, I'm a huge fan of your workout videos, you are the best!!
    so excited to start this challenge 🥳

  • @monikaozog7611
    @monikaozog7611 9 місяців тому

    Happy New Year Rebecca!!!!
    I used to follow your 10 minute videos and a few years ago made the commitment to buy your app. Its the best decision I ever made and keep it a priority in my budget and my life.
    I drop off my routine here and there but always jump back in and am so grateful to you for pushing me forward! This year I am determined to focus on the changes I want to make, adjust to it and make it happen!

  • @ertiebassy3612
    @ertiebassy3612 9 місяців тому

    Long-time follower here...
    Thanks for "beginner" content again.

  • @i.s.3001
    @i.s.3001 9 місяців тому

    This was great...thank you!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  9 місяців тому +1

      Glad you enjoyed it!

    • @i.s.3001
      @i.s.3001 9 місяців тому

      @Rebeccalouisefitness I forgot that your workouts can be short but effective...they KICK-BUTT....thank you for your hard work and for providing us with amazing content!

  • @bethmicter89
    @bethmicter89 6 місяців тому

    I'm Bethany, I just found all your new workout videos, and they are awesome. 😊

  • @faithking8971
    @faithking8971 9 місяців тому

    Thank you Rebecca!!! I have been following you for several years --- through a heartbreaking time in my life. Not only is working out therapeutic, but little did I know God was preparing me for a very physical job. My name is Faith (middle name Louise!)

    • @cymbelinebritain6799
      @cymbelinebritain6799 9 місяців тому

      This reminds me of me as well. I've been following Rebecca for about 4 years or so, and during this time (2 1/2 years ago) I lost my partner of 14 years very suddenly to an aggressive form of liver cancer. Seeing Rebecca's smiling face (along with her sidekicks, Alphie and Penny!) every day...whether an old video or new...helped me through my grief and kept me going. The exercises really kept me grounded and were therapeutic for me as well. Her positive outlook and perspective on life have kept me sane, grounded and moving forward. I credit her for a huge part of not only my health journey, but of my healing one.
      I hope you're doing better and wish you a very productive, prosperous and happy New Year! 🌹☺ ~Amy

  • @usermane4206
    @usermane4206 3 місяці тому

    This is straight fire! 🔥

  • @AsAManyVlogs
    @AsAManyVlogs 8 місяців тому

    Thanks for the routine. Abs is on fire 🔥

  • @SarahPeacock-xm9lo
    @SarahPeacock-xm9lo 7 місяців тому

    Thank you again you are amazing, you make me feel amazing too❤

  • @nancypenaloza974
    @nancypenaloza974 9 місяців тому

    Let’s Go!! Rebecca Thanks For This Workout. Happy New Year 2024!! 🎆🎊🎉

  • @nytasharobinson4300
    @nytasharobinson4300 9 місяців тому

    Abs are on fire with hollow body !😊 this Nytasha

  • @shannonhuber5143
    @shannonhuber5143 9 місяців тому

    Happy Happy New Year, Rebecca! 🥳 Shannon from South Dakota.....been doing your exercises for 10 years now 💜

  • @Natasha99
    @Natasha99 9 місяців тому

    Happy New Year! This is Tasha! Great video to kick off the new year! Thank you!

  • @nytasharobinson4300
    @nytasharobinson4300 Місяць тому

    Tummy turned on! Number 5

  • @shellychamberlain7486
    @shellychamberlain7486 9 місяців тому

    HAPPY NEW YEAR TEAM BURN!! 🥳🎉

  • @lisaprettypetals
    @lisaprettypetals 9 місяців тому +2

    I want to get bala weights for ankles they not bulky & heavy like I have so I wasted money getting those , I will save up to get theses❤️

    • @lisaprettypetals
      @lisaprettypetals 9 місяців тому

      I just rejoined burn with the discount, I will try my best but 30mins may be impossible with my daughter, I may be also pick & choose the workouts as I don’t like yoga & I don’t have sliders or long bands , but it be ok as long as I move my body & my hubby took my heavy weights 8lb dumbbells, but that’s ok I don’t like to use them cus of my osteoarthritis, I’ll use my 5lbs, I think I have arthritis in my fingers too they are stiff & hurt n using weights it’s hard , but I will try my best , I need to take care of me to take care of my daughter , today is just a bad day , hopefully tmr be better❤️

  • @misd10
    @misd10 9 місяців тому

    Great day 1!

  • @nytasharobinson4300
    @nytasharobinson4300 3 місяці тому

    My abs are on fire with the low plank forwards and backwards! And double leg drops !😊 it feels so good

  • @Vantastictravels4ever
    @Vantastictravels4ever 9 місяців тому

    Happy New Year from Sherri 🎉

  • @staceymarchman
    @staceymarchman 9 місяців тому

    Mark and Stace! Podcasters from Baltimore! We do these together!!

  • @hannnayo
    @hannnayo 9 місяців тому

    Joanna here, let's go!

  • @ТетянаМаксименко-э1г
    @ТетянаМаксименко-э1г 9 місяців тому

    Thanks for free trainings❤ best wishes, Tan.

  • @zhyppoo7057
    @zhyppoo7057 8 місяців тому

    Love The positive attitude! //Zaga The Ab Workout fan since 2016 💪❤️

  • @janipetrova1
    @janipetrova1 9 місяців тому

    You are amazing! Happy New Year, Rebecca! May all the happiness be with you❤ I am so glad I began with your inspiring video this year!
    Thank you! Thank you! Thank you!

  • @MsSbrighton
    @MsSbrighton 9 місяців тому

    Sonia! 😊

  • @staceyherzberg5717
    @staceyherzberg5717 9 місяців тому

    Stacey!

  • @kimberlyhuffman4103
    @kimberlyhuffman4103 9 місяців тому

    That was such a great core crusher! ❤

  • @ds3843
    @ds3843 8 місяців тому

    LOved this one! My name is Diana :)

  • @heidijonas9731
    @heidijonas9731 9 місяців тому +2

    2024 here we go 🎉

  • @darinabantle5801
    @darinabantle5801 9 місяців тому

    Thanks a lot Rebecca 😊 Happy New Year 🎊🎊🎊🎉🎉

  • @diannedavies2246
    @diannedavies2246 9 місяців тому

    Dianne D. Just started following you. Love your energy, you have me motivated. Keep up the good work.

  • @marmenita1962
    @marmenita1962 9 місяців тому

    Happy New Year 🎆 … 👍🏼❤️

  • @susannestarke8196
    @susannestarke8196 9 місяців тому

    Happy new year from Germany. Susanne

  • @natfilby9679
    @natfilby9679 9 місяців тому

    Happy New Year! From Natalie in SLC, Ut!❤🎉

  • @choubichou973
    @choubichou973 9 місяців тому

    Happy new year. I'm Yasmine 😉😘

  • @emip4748
    @emip4748 9 місяців тому

    Happy New Year Rebecca 🎉

  • @rebecca2791
    @rebecca2791 8 місяців тому

    Great workout! ❤

  • @rosemariecarter9921
    @rosemariecarter9921 9 місяців тому

    Rosemarie!!

  • @angelaferg_fit7090
    @angelaferg_fit7090 9 місяців тому

    I did the workout angela in oklahoma

  • @nytasharobinson4300
    @nytasharobinson4300 6 місяців тому

    My tummy is burning with hollow body hold and v sit taps I like those then Russian twist !😊 this Nytasha joining u

  • @rachelpestilli772
    @rachelpestilli772 9 місяців тому

    Rachel Pestilli (Helmick), Eli Pestilli

  • @pamrenaud9949
    @pamrenaud9949 9 місяців тому +1

    Pam

  • @staceymartine854
    @staceymartine854 9 місяців тому

    👍👍
    Completed 1/4/24

  • @nytasharobinson4300
    @nytasharobinson4300 4 місяці тому

    Its burning 🔥

  • @KatherineBorgne
    @KatherineBorgne 9 місяців тому

    Katherine in Oklahoma, but Texas native!

  • @crissid6122
    @crissid6122 2 місяці тому

    Fire 🔥 abs...Crissi UK.

  • @Im_abbie_fpe
    @Im_abbie_fpe 8 місяців тому

    Kristelle

  • @brittanycraig3615
    @brittanycraig3615 9 місяців тому

    I am Brittany!

  • @lauribaca2
    @lauribaca2 18 днів тому

    Lauriana ❤

  • @daffadillia2007
    @daffadillia2007 9 місяців тому

    I am Dolores.

  • @rahamoazezi9014
    @rahamoazezi9014 10 днів тому

    It's Raha❤

  • @andreaheroux3453
    @andreaheroux3453 9 місяців тому

    Andrea H.

  • @gracehayes-ramos4811
    @gracehayes-ramos4811 9 місяців тому

    Grace 😂

  • @KarolynLewis-jh7xv
    @KarolynLewis-jh7xv 9 місяців тому

    Crush Your Core!

  • @WallFlower852
    @WallFlower852 7 місяців тому

    🌸💕🌸☝️

  • @melvisdagan2083
    @melvisdagan2083 9 місяців тому

    Happy new year 🎉. I’m Melanie and I’m excited for this challenge and the 6 week challenge on the burn app. 😊

  • @melvisdagan2083
    @melvisdagan2083 9 місяців тому

    Happy new year 🎉. I’m Melanie and I’m excited for this challenge and the 6 week challenge on the burn app. 😊