Female Fitness Q&A Ft. Bella | PCOS, Glute Exercises, Flexible Dieting

[@JacobAlava]

Feel Free to Ask some GOOD Questions dito. We will do a Part 2 soon.
MALE or FEMALE Online Coaching: [e-mail]
Bella: instagram.com/bella.dominguez_/
Ateli Designs: instagram.com/atelidesigns/

[@Itsmekvn]

1:30 sec in I already know that the advise they gave are solid and comes from experience and research. mental side of dieting is one of the MOST important part. don't fear foods guys!

[@thefishingvault]

Now I know why coach fell in loved with Bella😊

[@justkiddieng6317]

sir suggestions ko lang po na pakihinaan yung sound ng introduction ng name niyo po ang sakit sa tenga, mahina tapos biglang lumakas haha thanks dito po 0:12

[@KUYAFAITH]

Pansin ko lang. Favorite color nyo ang black hehe. Bagay talaga sa inyong dalawa.

[@JacobAlava]

Black para nakaka sexy 😆

[@junashi26]

One of the couple idol💪🤘

[@insectochou4053]

Coach pwd ba kumain ng rice tatlong beses sa iang araw kahit nag diet ka ty😍

[@ghietter]

Me too. Mandu satisfied a lot of my cravings.

[@gwynette896]

Do you believe there are alternatives for all exercises? Or do you believe in the existence of a "main" exercise for a specific body part? (E.g. glutes)

[@wuchengshu1853]

Sir. Hello po. Question lang po. Ano po ang brand ng whey and crea ang gamit nyo? Salamat po pasensya na po kung off topic.

[@pbutter08]

Ano ang standard computation ng protein, carbs and fat macros?

[@darylocampo969]

Coach sapat na po ba yung bench & dumbbells to achieve my dream body? Assuming consistent sa workout po

[@JacobAlava]

No

[@dorafrayres]

How about yung 4'11 ka tapos skinny fat? 😢

[@JacobAlava]

Buhat pa rin 👍🏻