Treating BOWEL Symptoms with DIET (IBS, UC, Crohn's, GERD, Bloating, Ulcers)
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- Опубліковано 16 сер 2020
- Most bowel symptoms are caused by something you ate or drank. We break down the different foods and different causes in this video and answer your questions.
LIES MY DOCTOR TOLD ME: amzn.to/2E9I4AM
PROPER HUMAN DIET Virtual Summit: bit.ly/PHDsummit
Dr Berry's Website: drberry.com
Neisha's UA-cam: / neishalovesit
Neisha's Blog: Https://neishalovesit.blog
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Carnivore cured my IBS, joint pain, gum disease, brain fog and hormonal acne. Oh, and I now have a better body at 51 than I did at 21!
That's awesome!
Great!
how you did it ?
Me too! 😁
Congrats!!! Do you consume any dairy products?
Keto now carnivore for two years. No gallbladder. Went from 280 lbs to 147 lbs
pics
Pic please!
Awesome
@@MasculineIdeal not sure how to attach a pic here
@@victoriaboudreau3854 thank you
IBS IBD, UC and Crohn's diesease starting from 22:16
Thank you
I had my gallbladder 20+ years ago.I am on the keto diet now. I have been on the diet for about a month.
67 yr old female. On my 7th week of IBS Flare, and I'm sole caregiver for husband with Dementia AND a 90 year old Uncle. My son sent me this video. Here's hoping.
Do you have an update?
Do you have an update?
Oh I am 57 years old! So it's been a life time of pain!!! No more pain with Carnivore!!!
Pain from ulcers?
What cause your pain?
Omg is this true
My husband was on 40 units of insulin a day for years. After starting keto he started noticing that he needed less and less insulin. In just a matter of a few weeks he was totally off insulin. At my yearly checkup, I learned that my cholesterol and triglycerides were in normal range for the first time in many years without medication. Btw, I don’t have a gall bladder. I’m 74 and my husband is 72. The keto diet is amazing! 🥰❤️🥰❤️
This is proof its possible you said you have high cholesterol and triglycerides for years and magically they go to normal range when doing keto for months. How is that possible if saturated fat is the devil. Berry is right in inflammation that's the killer with high carb high fat diet and all that ranch and crappy condiments with soybean oil and cheap fillers like corn syrup.
Your post is inspiring me to give this a try....😉
Great to hear.Showing to my dad.Fingers crossed.
I'm a retired RN who now drives CDL-A. Have had IBS since childhood. Have drastically cut grains;~80%. Whether genetic or somethg else...always suffered from intractable depression. Meds make it worse.
You two look great. Wondering what rlse,...other than "meds" may be made, added to my diet for depression/Dysthymia?
Albany. N.Y.
Main 5 foods:
Eggs, burger (80/20), chicken wings in air cooker, aged cheeses,
Fish; cod, sardines, salmon...ones high in Omega3s,...eating some sour dough bread: one piece at brkfast.
Depression...and fatigue...here's a medical term - "SUCKS"
@@frankfromupstateny3796 Hi Frank. From what Ive read it might take a year or two to heal from years of damage. If you can, cut out all bread/carbs and processed food. Make sure your meat and eggs are grass fed organic or wild. Add grassfed butter and intermittant fasting. Drink lots of water and a good Vit C and mineral supplement
I started with Keto, but now carnivore, without a gall bladder. I am 77 years old, have lost nearly 80 lbs, and healed many digestive issues. Keto and carnivore have changed my life.
hi, any tips for no gallstone?
Diagnosed with Colitis a few years back . Went keto and my symptoms were gone within 10 days . I stayed keto for a year and a half and all my symptoms were still gone . I then went off keto and started eating everything again and was okay for about 8 months but recently started getting my symptoms back .. went back on keto immediately and everything is back to normal within a week . Absolute miracle way of eating for auto immune conditions
I have recently had this same experience but so much worse than before. I’ve had all the test done to make sure something more serious isn’t going on.
Guess I will jump back in and see if my problems go away again.
thanks for sharing
c diff colitis? How would eating nothing but meat help that?
Did you eat tge cheese and heavy cream too on keto? Did it flare up your UC?
Can I ask how you were diagnosed with this what test did they do
I'm 62 years old 6'1" and was 248 lbs with a fasting glucose of 265!
But I have been 98% carnivore for a month and a half! I 'm down to 222 lbs and fasting glucose is 104-110! Down a pant size!
How are you with constipation. I was doing keto really well but got so backed up I was in pain
Awesome 👏
Im 58, I started Carnivore on Feb 10th with my weight at 269. Now it's the 24 ..so 14 days in. I'm at 255..and went from a blood sugar reading of 199..to 111 today. Feel great...im just beginning my goal is to lose down to around 200 and blood sugar in normal range reversing the beginnings of diabetes. Thanks Doc
@@markthornhill519 Great! Stuck in there I'm now down to 200 lbs it is worth it!
What’s the difference between keto and carnivore?
I had Pancreatitis 3 times and was told that if it happened again that I probably wouldn't survive it. Keto saved my life!!!!
I need to let my sister know this!! Thank you for sharing.
@@krissysedlak7490 absolutely!!
No problem.
@@krissysedlak7490 how did it go?
@@Probanot not well. She doesnt want to hear it.🤐😪
I was on bread, beer, salads and green tea before my triple bypass... now doing carnivore (with no gall bladder) thanks to you... steak and eggs everyday... no alcohol...and just retired from work, bought a sailboat ⛵😁
Life's good ey sailor? Enjoy your retirement!
I’d like to ask. What was your weight at the time of bypass, and your height? Did you smoke or use any nicotine products? Also, a heavy drinker, moderate, light/social?
Hurrah! Keep well😊
Tampa FL
I suffered with gastroparesis, GERD, diverticulosis, fibromyalgia and other issues for over 20 years. I became disabled and mostly bedridden. Three years ago I started strict keto ...within a few weeks(Yes! A few weeks) I realized I no longer had reflux! I stopped having ANY digestive issues. I have had zero gastroparesis flare-ups and I used to be hospitalized every couple of months because of gastro. This is huge! On top of all those amazing results from keto, My fibromyalgia "disappeared"...I didnt think it was possible. Keto has literally saved my life and given me a life! Plus I lost 100lbs🥳🥳🥳🥳
When you did Keto, did you eliminate red meat? I have heard If you have gp it takes longer to digest red meat...
@@haleyturner8186 check out the carnivore diet and the work of Dr. Paul Saladino. Red meat from the right sources can be amongst the best foods.
@@haleyturner8186 you need to watch Dr. Berry’s video on ostomy bag patients. Most of the meat gets broken down and absorbed before it ever even gets to the colon.
Wow that is amazing congratulations on all your success!!
Are you on a high fat diet? I'm asking because everything I hear in regards to gastroparesis is low fiber and low fat. But low carb diets require high fats in the diet.
After the birth of my 8 lb 11oz son 11 years ago I developed stress incontinence. Two different doctors wanted to do the “procedure”. But, I waited. Since I’ve been eating a low carb/Keto diet for 7 months I’ve noticed a huge decrease in ...well, you get the idea. I’ve also lowered my BP and come completely off meds. Oh! And, I’ve lost 62 lbs. 🙂
❤
That’s awesome!
Your experience is inspirational. 🤗
Haven't had a gallbladder for 25 years. I'm 63, down 95 pounds. No issues with that at all!
I'm 50 and haven't had a gallbladder for 26 years. No problems on keto or carnivore. However, I was one of the oddballs that could eat a ton of fat right after my gallbladder was removed with no problems. Surprised my docs. 😉
From Annandale/Virginia, 66 years old. Suffered from Diverticulitis and IBS for years. Switched from vegetarian to keto/carnivore and I am feeling wonderful. No stomach pain, bloating and discomfort. Thanks for all your great work.
Hi! I recently had a diverticulitis flare when I ate just bacon for breakfast on an empty stomach. A good amount of bacon...not just 3 or so pieces. I’m afraid to go Keto because of this. Help! 😕
So it cleared your diverticulitis??? Even with eating veggies? Thanks!
@@shar7508 I don’t have the pain and the discomfort but I wouldn’t say I am fully cured. I limit the vegetables to a couple of cucumbers and maybe lettuce on daily basis.
@@manijeh9843 sounds good! Good luck!
I also suffer from diverticulitis ! Have been mostly carnivore/keto for several months now. I use one to two LMNT electro lights daily! But not able to sleep more than 3-4 hours a night. Either wake from stomach hurting or legs cramps almost every night. I also take Magnesiun every night. Help need better sleep and no leg cramps !
I had my gallbladder removed 13 years ago and don't have a problem eating low carb. I have even been able to get off Omeprazol!!!
I'm doing a 72 hour fast today, after almost a year of keto/IF to try and prevent a recurrence of thyroid cancer growth.
@Sara Shepard I've used it for general good health. Does it also have anti cancer activity?
How did it go champ?
@@giosarranable, pretty easy after the first 24 hours. Gonna keep it going and do it every month or so. So far, so good!
@laurabbbe5491 make sure you guys supplement iodine.. watch his most recent video. Very important
Since eating a carnivore diet for the past 19 months, my body immediately lets me know if I eat something not good for me.
Hello from San Diego County, CA. I've been Ketovore for 15 months now. No more diverticulitis flareups, no more oversized painful poops & no more gassy, bloated suffering. Grateful to finding Dr. Berry & the proper human diet. 💜
The vegan diet is DANGEROUS
5th day on carnivore, really surprised how much it impacts positively my well being. In Finland I suppose we have about 2000 people using this wonderful diet.
I am a professional singer and started to get horrible coughs as soon as I started singing. That went away as soon as I started this lifestyle! I was shocked because I had never heard of that before. I had to suck on cough drops non stop in order to make it through a song and even that didn’t always work. My voice is my livelihood so I am so grateful to have figured it out!
Can you tell the summary?
Demenyi Robert not sure what you are asking
@@LaraBisserier What life style did you start? or how did you treat your problems you talked about?
Demenyi Robert I eat only fish and eggs. At the time I was still consuming dairy. I got to a whole other level once I have up dairy :).
@@LaraBisserier thanks :)
Watching from Poland, UE; I am a healthy person, few years on LCHF/keto. My only issue was cystitis and vaginal infections, after cutting carbs - gone for good. Women need to know that they don't need to live with constant infection and pain!
I had my gallbladder removed in 1998. For 15 years after I had horrible gastric issues. A dozen or more emergency bathroom visits over the course of a work day. Doctors kept telling me to lower fat intake,but anything I ate caused issues, even white rice with nothing but salt.
Went low carb/keto in 2014. Within 2 weeks it went completely away and has not returned in the 6 years since.
I started carnivore 3 months ago and I am now no longer doing 75 units of insulin 2x a day,3 different blood pressure medication.
Went from 188 lbs to 152 lbs, 48 waist to 32 waist no more insulin, no more blood pressure medication ,no more stomach problems carnivore will be my lifestyle for the rest of my days .
carnivore rocks for me at 69 years young.
Thank you for your videos I have my life back .
My husband lost 50lbs and feels sooo much better, looks better can't say enough!!!!!!
Grand Island Nebraska CST
Trombone huh. My heart doctor told me today to eat low carb a complete turn from a year ago when he wanted me eating oatmeal & whole Grain
IBS kept me house bound and at 350 plus lbs i was in a very bad way, I started keto in march of 2019 i am down nearly 86 lbs doing keto/carnivore and my IBS rarely, if ever flares unless i eat non keto foods. (lesson learned!)
@Chan wong For me I stopped having flares as long as I stopped eating processed foods and started drinking bone broth on a regular basis, daily at first, for several months. For me about 6 months, and I could stop worrying about having a flare or an "accident" but if i were to go back to processed grains in my diet and sugar, it would be "disaster pants" for sure! I have tested it, for me, I cannot go back to that as I know after a while I have the same issue again. Whatever is in there, in processed foods, my body will just move it on through to try to mitigate the damage, especially seed oils, vegetable oil and corn oil and peanut oil. I tolerate avocado oil ok and olive oil, butter and lard and coconut oil but not much else. I cook and eat at home primarily. If I go out to eat, I stick to keto everything, a burger, no bun, steak and salad, etc.on the go if I'm driving and cannot stop to eat a real meal, I will get beef sticks or cheese from a gas station, its not ideal but it can work for me. I also have issues with artificial sweetners, they have triggered my ibs as well, so for me its coffee, tea w HWC, or water, that's it, inever really liked soda anyway so I don't miss it.
Can you help me what to eat please I can’t leave the house same as you I have ibs with diarrhea
@@syedalimuradgillani625 I have the same problem, went on strict low fobmap which usually helps but as my colon now inflamed it still doesn't stop it , so I am going to try carnivore, that's only only animal products ie meat fish eggs maybe wait till diarrhea stops before including eggs, plus some sea salt and butter .
No gall bladder, IBS and doing meat-heavy keto for 7 mos. now. Rough start for several weeks (diarrhea and indigestion), but my body eventually adjusted. 🎉 - 30 lbs. down
5'10" 56 lbs down from peak weight of 344lbs. Fingernail strength returned, dandruff gone, ear wax production down, no flatulence and mental outlook much improved !!! Hazzahh!!!
Carnivore cured my terrible acid reflux, bloating, gum disease, sleep problems, anxiety, diabetes and inflammation. It really has changed my life. I’ve tried to convey to friends and family it’s benefits, but found that, like myself, only a health crisis can open you up to trying it. I wish I had done it decades ago.
I went on a keto diet and lost a stack of weight, my Crohn’s went in remission and my general health improved enormously. Recently I became complacent and started eating carbs. I’ve now have terrible stomach pains, put on weight, feel dizzy, headachy, have too much phlegm, gerd, exhausted and quite sickly. Definitely going back to keto. Highly recommend it. Love your vids. Thanks guys 😊
PS considering a totally carnivore diet Joining you guys
Currently prescribed 40 mgs omoprezole due to reflux and the pain you talk of Ken is so relatable
Thank you! Baton Rouge, Louisiana, here. I’ve dealt with Collagenous Colitis for 35+ years. I went to the carnivore diet a few months back & amazingly have not had the issues like I’ve lived with for years. Even GERD has been controlled! Amazing! I am a Tennessean by my raising! Thank you for all you have taught me!!! ❤
25 years or more years of heartburn meds. Many years of Nexium. On keto, no heartburn, no medication!
North Port, Florida. I have Crohn's with an ileostomy. Been suffering so much lately. Had been keto for a few years but was dirty keto. Been suffering. Just cut out sucralose and maltodextrin and finally feeling better.
Sucralose is not good, it gives you stomach cramps and the runs, try stevia or monk fruit.
I find that even Monk fruit and swerve sweeteners make me hurt 😔
Neither sucralose nor maltodextrin are keto. The first is an unnatural sweetener, the second is sugar under a different name...there are about 60-80 names for sugar. Yeah, they do make you have problems. Glad you are feeling better though.
Beckett is a living doll! ❤️
Thank you both for all you do for others!
Thank You so much! I am trying to cure my IBD, Ulcerative COLITIS. I am trying the Carnivore for a week. so I added a strawberry and salad. Bloody stools within 24 hours, My body is telling me what it doesn't like. I am getting wisdom from my body to tell me what damages my gut. BELESSINGS TO the Three of You!
My mom has been doing keto with no gallbladder for 2+ years now and she is doing great! Lost weight, full of energy (she had cancer twice) and she reversed pre-diabetes.
Minerva San Antonio, I have a Colostomy bag and been on a Carnivore for six months and feel Wonderful! My bag does not get full at all.
16 days in on the carnivore and doing amazing. Absolutely love your content, it has been vital to guiding me through these early days of healing. Watching replay from the Bitterroots, Montana ✨
I worked in GI for 14 yrs, most of the docs related IBS to anxiety and psych issues, once I even heard one say, people with IBS are crazy ! 😡
That’s crazy! Sounds like something you’d expect a doctor from the 19th century to say! 😯
Cebu, Philippines. Keto, no gallbladder, 6 months. never going back.
I used to eat Tums like candy. That all stopped one week after starting keto. I'm mostly carnivore now. Down 57lbs since July, 2019.
Melbourne Australia, Got a wife with celiac and a 5 year old granddaughter with every gut allergy. Me I recently went carnivore after 15 years of keto. Loving it.
Dr Berry, I have been listening to you now for a number of years and I have noticed how much healthier YOU look. Your skin now looks clear and not reddened and you look younger. You dont clear your sinuses as often as you used to. Neisha's skin is beautiful. You both are doing something right.
In Missouri, no gallbladder. Been doing Keto since Aug 2017. No problems reversed NAFL and lost all my excess weight. Feeling great. Thank you Dr Berry..
55 yrs old; My eyesight got considerably better. Went from nearsighted since early 20's to needing only reading glasses very rarely- mostly due to age. Took only 3 to 4 months of keto and had to take off my glasses I realized I did not need them any more. Used to have acid reflux but not any more.pain was bad enough that I thought I was having a heart attack due to pain radiating across my chest.
How long did it take for the acid reflux to go away? I have a hiatal hernia which causes reflux and a feeling of gastritis. All other natural professionals recommend eating more fiber and less meat. Meat requires more acid to break down in the stomach.
I’m about a week and a half into carnivore and my symptoms have become a worse. I’m wondering if it’s an adjustment period my digestion is going through to the decreased fiber and no carbs or if this way of is eating is not good for hiatal hernia due to the increased acid.
@@michaelholness741Me2! My heartburn is much worse now
The wisdom you provide medically/nutritionally is priceless. How many of us at the doctor's office would like a very in depth conversation- but noooo, we get 3 minutes, then NEXT. And THEY send a MASSIVE bill.
Peoria, AZ and I am a newbie to keto. Just been on keto for a week and down 8 pounds with no cravings. Thank you for this valuable information.
My Gall Bladder removed 30 years ago, I have never limited types of food since the day it was removed and have never had a problem. I have hardly known a sick day during my life and am now 80 years. I have recently started to go Carnivore as I believe it gives my aging body all the nutrients I need and I don't need to take bucket loads of supplements.
Haha me either! My first meal after surgery was fried chicken. Lol that was stupid of me and before keto but I did fine. Thankfully
YOU ARE SO LUCKY! I had my gallbladder removed 35 years ago and it was to worse thing that happened to me. My whole life has been around my bathroom issues. I’m scared to travel and scared to eat away from home. Now in my sixties and I can only eat a handful of foods. When I eat fruits and especially vegetables like lettuces I spend hours in bathroom. I tried eating more meat but then found it hard to digest and had heartburn. 😞😭
I am 46 & I had my Gall bladder removed 12 years ago. I have only been on Keto/Carnivore diet for a couple of weeks. I started at 133Kg & I am already down to 121Kg in 3 weeks. Thankyou Dr Barry for your guidance & helpful information, keep your videos coming!
Definitely you two are looking younger and younger! Living proof of what you teach. Outrageous blessings on y’all ❣️
Thank you so much for this presentation. Watching on 9/2/2020 from Maine. We learned a great deal. The information regarding the gall bladder is very useful for our family. We really like the way you listen to each other and the attention you give each other. You are an inspiration to other couples.
*Thank you for all you and your wife are doing to help all of us!!...I know it takes a lot of time and effort on your part.*
You speak truth to power about cavities. When I went keto, my teeth got in much better shape. The dentist’s office couldn’t understand how or why I kept getting tooth issues, but I did what they asked. My gums, literally, healed.
It took a few days to get rid of generalized skin itches. Happened when I took out cheese though. So will stick to what I'm fine with meats all sorts, eggs, butter for 60-90 days and see afterwards with the cheese. Thank you so much for your support 🤗
Started Keto June 1,2020. Lost 20# as of Aug. 1. Feeling so much better. Joints not hurting as much. More energy. Love that. I will be 70 in November and hoping to reach my first major goal by then. I haven't been under 200 in close to 20 years. I'm on my way. Love your videos ❤️ Learning more every day.💜
I have lost 60lbs on keto without a gallbladder!
Oh, sidetracked, my husband had his gallbladder out because it had turned gangrene. He had suffered from diarrhea after the surgery,KETO then Carnivore no problem.
Doc, I'm retired age 69 but am seeking to improve my health. I am Pre-diabetic fasting blood sugar above 100 also have a very out of balance LDL/HDL ratio so am closely following your UA-cam channel , thank you and keep them coming!
I wish you still did your lives like this. I love all the questions you answer.🧡
Both my husband and I have completely stopped needing Tums for heartburn. The tablets just sit in our cupboard now. We are both eating Keto, me for 1.5 years, him for 8 months. We both used to have heartburn every day.
Love watching you both here in Phoenix, Arizona. You two are my Keto go to's. Thanks for all the well done and informative videos.
Greetings from Arizona. Your knowledge and advice has genuinely improved the quality of my life. Can't thank you enough. I hope all is well in your neck of the woods.
Doing Keto reversed my IBS, made my skin nicer, got rid of my allergies and asthma, and my anxiety and depression
I started keto about 3 weeks ago. I have suffered from reflux most my life. After a hyetal hernia repair, I also had IBS. I have esophageal spasms and intestinal. But not one symptom since I started Keto. Hour videos got me started . Thank you both so very much
Esophageal spasms? I wonder if that's what I have been having for some years?? Never knew what it was/is. Thank you.
I’m considering the hiatal hernia surgery. I have Barrett’s esophagus at 24. How was your recovery
@@laurenspringob541 I will be real with you. My repair was done before they made improvements. My recovery won't be the same as you.. when I had mine done , pain control was minimal. Now it's like night and day. I have had friends get it done. And recovered in just a few days. Not one of them complained about it. As for afterwards. Your life will dramatically improve. What you eat will need to change , but that is the hardest part. This surgery was worth the pain before they had methods to control the pain. I say do it. I have never regretted it.
I literally couldn't go anywhere until I treated my ibs with keto. Now I can't go anywhere because of the quarantine. But I am 50 pounds lighter, and regular , for the first time, in years. I could feasably buy 'off the rack' clothes now, except there are no racks in my immediate future.
YASSS I am 55 lbs lighter
Defaul Setteen same idea here. Stress still brings on symptoms, though. Meds reduced.
Hello from Holland
Zarga8 yes stress does
With keto I was able to get my autistic daughter off all her medications, thyroid meds and pre diabetic taking metformin. She lost 50 pounds and no longer needing those medication. I am a breast cancer survivor of 7 yrs and been on keto for about as long. And 7 yrs cancer free... .
I’ve only been Keto a little over a week and my IBS -D has considerably eased! The past year was difficult I lost too much weight BUT I think I’ve finally found the answer! Thanks for all your videos! Do wish I could find a doctor like you, here in AZ
Dr Adam Nally Surprise AZ. The BEST!
Watching from Ireland, love the advice you give! Thank you
I have had colon cancer twice, once in 1999 and then again in 2002. Needless to say i have had sooooo many colon issues, bad issues! I started KETO in March of this year and up until recently not much has changed other than the weight went down, inches came off, pant size went from 18 to 14 (and they are a bit too big also!) Now the colon issues are finally getting less and less, just a few minor ones but I thank God that I found you through a very very good Christian friend and I have never looked back! I would have told you back then that i could NEVER do intermittent fasting and now I do a 48 hour fast once a week and IF of 20 - 4 everyday! You guys are just the best! Thank you again!
Are u carnivore keto or veg keto
Did you had bowel surgery? I wonder if I can do the carnivore diet because I've had ileocecal resection
Los Angeles California. Day 9 of my revolutionary life change. Thanks for the wonderful inspiration, education and the timely insights!
I am very excited to see this. I am in Texas. I turned keto 3 years ago and everything was perfect. ALL my digestive issues ended. Then menopause hit and all problems returned worse than ever and I have been tweaking my diet trying to figure out what is wrong. Then I saw a podcast about Fiber for Fuel and I am going to move this direction and see if it helps. If anyone has some suggestion I am open
There's all kinds of carb intolerances but fructose intolerance is the worst. I suspect that I have this problem along with many food allergies and sensitivities. Good video!
Me too.
I have fructose malabsorption which I believe is not curable.
Hi,watching from Ireland,Europe,always enjoy your relaxing videos,no BS,just common sense advice!
4 months on carnivore diet.. we’ll having a avocado here and there.. having spices… and eating twice a day… in a 4-6 hour window… lost 20 lbs in 4 months… 90 more to go… I started out on keto diet for a year.. lost 30 lbs and couldn’t lose any more… Dr said when I heal I will lose more… have to say on Carnivore diet I’m healing my body… it’s so unbelievably…. Everyone of my family thinks I’m crazy… but man my heath on the the carnivore diet… speaks for itself… you two are so amazing… thank u for standing up.. and let us all know…
I am becoming a big fan of Dr Berry and his nurse wife. Nice combo.
Watching replay...My goodness! I missed this livestream and it is the one I really needed. I was diagnosed with UC in 2018. You said something that was key, "you removed the offending toxin." That was true for me when I eliminated junk, for almost two weeks and all my symptoms quickly cleared up and haven't had the urgency in almost 1 year. I retired my bathroom pass. I'm now considering KetoVore and getting off of this Xeljanz. Thank you for doing this video.
Hope you did it
I have crohns and doctors are wanting me to start biologics entivio been carnivore for a month and still in flare for 6 months when did you start noticing a change
@@tking613 I hope you are well reading this, I have Crohn’s disease.. I’ve stayed of meds for almost 6 years now, anytime I have a flare I stop eating and drink homemade stock. Use pasture raised chicken or free range and cook it for a minimum of three hours after it gets to a boil.. no more than 4-5 hours. If you can get chicken feet throw them in there. (I add 2 tbsp of acv, an onion, carrot and strain when it’s done). I’m not in remission yet.. fixing to try carnivore. But I have avoided the hospital for six years. Please let me know how carnivore does for you! (Name is Tosha.. using my husband’s account to reply)
@@jonathanross3115 Im a the end of a flare have been doing carnivore but Im having a hard time digesting beef especially steak I do better with ground beef (idk why) or chicken I do not want to go on medicines I want to work on my immune and healing my gut bone broths have been my go to and eggs Im taking l- glutamine. And liquid vitamins and other things as well It was an adjustment going on carnivore thank you for responding Tosha( Im Tisha)
Love you both! You have changed my life! ❤️
Hello Dr. Berry for Royal Palm Beach, FL. Started carnivore March 2, 2022 and it solved my acid reflux that I’ve been dealing with for 20+ years. It’s gone! Unless I eat something I shouldn’t. It’s so amazing to not have this problem. Off the blood pressure medicine, 123/75 and at 63 I’m looking better than I thought possible and feeling great too.
I like this doctor's videos, they are all so informative and pleasant.
I have no gallbladder and I have no problem with keto. You are right in the gerds, acid reflux, and hiatia hernia. Mostly gone, lost 34 pounds and I am trying to stay off milk. I’m from South Carolina, my gastro doc got me on keto to help with all.
I have been back to keto for a month now, with 16-18hr IF 5-6 days a week. I have had nights where the veggies have recked my night from BLOATING (and nausea that I don't know is from pressure or pain). Gas-X is my friend on nights with salads and crusiferous veggies. Recently we have started doing a few full carnivore nights a week. (Beef, pork, or chicken with 1.5 slices of thick cut bacon, 1-2 eggs, and a little cheese during the eating window). We eat until we are full, and I swear I sleep better on those nights and the restroom trip in the AM is almost like it is routine.
I have been carnivorous for close to 6 months by now and I never had felt better. I eat mostly red meat but also eggs, fish, seafood and dairy. I have lose about 23 pounds without any workout. I was 180 and now 157 pounds. I don’t have any more bloating neither pain in my joints, neither reflux. I am over 50 years old and very active. Thank you Dr Berry
Love your content. The info is easy to follow and comes from a place of concern and love for others. Thanks for all you do!!
Thomaston, GA. I have IBS and acid reflux! The keto diet helped but going carnivore helped saved me! It's fixed both. Even off medication for acid reflux! Down 68lbs and off two blood pressure medications as well.... Thank God!
My heartburn was gone 24hrs after carnivore, amazing. Struggled my whole life
Anyone that looks at both of you and say keto isn’t healthy, y’all look amazing keep up the work!
Great video. Shared to my Facebook page, because I know this is very important info for the many people who suffer with gut issues. I would also add that sugar alcohols, as found in so many highly processed low-carb sweets, can also wreak absolute havoc with one's gut.
My Dad had suffered from severe gut issues for quite awhile, and would NOT listen to my layperson's advice to try a very LC diet for it. But he and his wife came across your videos somehow, which convinced them to try it, since you're an MD.
My Dad's symptoms are already MUCH better, even though he cheats a bit on the diet. And he lost 40 pounds too.
Hi Dr Ken Berry and Neisha will you be writing a book on Keto/carnivore? You both are my go to for my healthier ketovore life style at 62. 1 month into ketovore and feeling the best l have ever felt! Goal is full carnivore. I’ve had bad gut since l was a child. Ulcer at 9 years of age, constipation, bloating etc. Years of suffering. Hyperthyroid/Graves disease ..on desiccated med. Sooo grateful l found you on you tube! Huge hugs..God bless!
No gallbladder, for the past 20 yrs. Just started Keto 2 months ago. Lost 22 lbs, doing wonderful. I thought I'd be miserable with fat and no gallbladder. So far so good.
My toddler needs a tiger carnivore shirt. He has always been on a mainly meat and very little veggie diet. Amazingly different from my other children. Virtually no snacking. When he is hungry he eats. Sleeps well,, plays hard. Thank you for all the work you do!
I have been watching both of you for a couple years. Thankyou so much for all your great information. There is no doubt in my mind you are saving life's. God bless you both.
I've had ulcerative colitis for 27 years. I was diagnosed when I was 16. I started keto 5 months ago. Solved a lot of serious problems I had. Not my UC which actually got worse. Couldn't tolerate fiber in veggies at all. After two months I turned to carnivore. In three days no more signs of UC. Unbelievable. Never been better since I was a child. 27 seven years deteriorating, with extreme anxiety, depression, severe joint pain... And the list goes on and on. Everything solved with very extrict carnivore.
So happy for ya👍🤗
Hey what were you starting symptoms when you were diagnosed! I had a pain in my stomach and I saw a drop of blood on my toilet bowl , I went to the doctor but he thought it was a bacterial infection it wasn’t ! The blood is not there most of the times but I started to notice mucus in my stool , I didn’t have many symptoms after but a lot of gas then a few weeks later I started to feel fatigued and anxious and feeling super gassy and my hands became all weird it’s really affecting my mental health and my exams I would like to know if your symptoms matched mine or I have another type of disease
Amazing and so happy for you 💪🏾❤
Do you have diarrhoea or constipation?
@@randommanatics7485 looks like Ulcerative Colitis
I’m 62 and started keto a year ago then slowly went carnivore. I’m no longer diabetic, have lost 100 pounds and have healed from a lifetime issue with constipation. Nothing I tried would resolve the issue and I had pretty much resigned myself to suffering. You’d think carnivore would make it worse but it has the opposite impact.
Hi, I’m responding to Comment you posted on Dr Barry’s site a couple years ago. A lot of people talk about digestive problems, but most seem to be diarrhea, I am the constipation queen even since a kid and now I have Sibo which makes it worse. Went keto lost a lot of weight but I really did it for auto immune issues and constipation but I cannot get rid of the constipation beef bacon just wrecked my gut Cause I’m cramping and constipation as usual. Even chicken doesn’t sit well. I do best on Fish shrimp, and eggs, but it gets boring. I am just curious how you got rid of your constipation, eating meat wondering how long it took and what your diet consisted of. I’m not willing to give up. Thank you.
Just discovered you & can’t get enough of your knowledge. Thank you. Guildford UK
You shouldn't have any haters!! You are very helpful!! I appreciate you !!
Diverticulitis nearly killed me when I was 31. My colon ruptured and I had peritonitis.
Sad that all my gut misery was carbs.
From Valleyview, Alberta Canada. I have lost 20 pounds on Keto. Down to 145. Doing 2 meals a day. Works great for me. No gall bladder. No more diverticulitis attacks. No problem. Having food allergies, wheat, night shade foods, dairy. Feel so much better. Eliminated heartburn. Just turned 77. Love Keto.
Oh man!!! You are so right about giving up! I’m fighting the battle!
Thank you very much ! I’m often told it’s stress insult to injury-IBS