Asc asxabtayna dhamantina sida uwada dhantihin fadlan hada kaheshay oo kucawiyay Share dheh qof kale oo u Bahan jiro siaan uso Badiyo insha allah Share No dheh 🙏
Abaayo 7 maalin cuntadaada maxd kabadshy wllhi waan ubaahnhy wan farxy markan arky inu sidhaqso kaga dhacy kiilad e cuntada maxd kabadashy waxn raba inn sameyo callangegn
Masha allah abayo alle haku. Fududeeyo gymka xanun waa wlhi marki la sameenayo lkn markaa la qabsato mcn adi dhan fud fudeed dareemee anbo 84klo ahaa anoo umul ah ayaa bilabay inaa iscateeyo alx hadana 50klo iskeenay maalin kasto waa sameeyaa wayoo jirka u bartay jimicsiga hada aan comment ku soo qoraayo ka soo kacay👏🏼😻🥰horay u soco hodan❤️
New subscriber, I am all here for weight loss journey so please continue the hard work I appreciate it and thank you very much take care love from the UK
Allah nawada caawiyo weight loss ciyaar maaha aniga intii corona lagu jiray guryaha firin jeerka sali agdhigtay qeerke wan ka haray hada raba inaa db isku cananto 😭
masha alaah 84 horay u soco 77 hada ani 68 aan ka cararooyaa marli hore 74 ayaan ahaay waan iska riday 63 ayaan tagay in aan 5 kiilo iska rido ayaan rabaa
@@deqomohamudahmed2418 abaaayalani wlh w macn gaas an ku qabaa maba u dhawn karo dhanan moye cuntadana malin ano hal waqti cuna Arka ama 2wo waqti hdna imadaayo cayil maxan cuntada ka badalaa i cawiya plz
Walihi ilama qurux badna ado su wal ku jiro inad you tube sida ku sameyso almitey wa wax loo bahanyahy lkn sidan jojo Itaqi laah SAS ma banano sharciyan
Asc asxabtayna dhamantina sida uwada dhantihin fadlan hada kaheshay oo kucawiyay Share dheh qof kale oo u Bahan jiro siaan uso Badiyo insha allah Share No dheh 🙏
Abaayo 7 maalin cuntadaada maxd kabadshy wllhi waan ubaahnhy wan farxy markan arky inu sidhaqso kaga dhacy kiilad e cuntada maxd kabadashy waxn raba inn sameyo callangegn
Plz help me abyo
Masha allah hodaney ,wankugu faraxsanaxay ado hoyo aa
Dont stop the sport please
Ad one week,i lost my weight 10kg walahi
Abyo wn kubahanay xagee laka soo xiriiraa shukran
Abyo vdo ad dawaneyso kor maso sari karta adigo mahadsan
Waa go aan geesinimo leh, laakin ilaa sidax bilood in musalsal camal aad uga dhigtid Hablaha Somaliyeed hakaa faaiidaanee
hodan abayo naakta cadanka ah ee ad la almiteneysid ciwan keda si an almitadada udaawado abayo
Magaceeda Waa Lucy Wyndham-Read ku qor UA-cam waad heli markaas Insha allah
Hodan 6 kilo kaa dhacday 1 week masha allha dadka hilibkoda fudud yahay ayaa tahay umaleyna dhaqsi catibo anay way masha allah sii wad abayo haka cajisin 👏👏👏👏
7kg 1 week no way good job sis cuntada nala wadaag jimicsiga ayada ka muhiimsan oku caawisay wan hubaa ❤️
Huno I'm 19 years old and weighing 77 and ppl see me they think I'm thin which is advantage but the problem is having big belly
Waa ka xumahey caloosha taraning gooni leedahey samee
Hhhh 2biloood caloosha kujar dhibmalahee adigu khasab kusamee waxaad rabto
@@laramuri5351 have some shame
Wlhii kula midaa ahay lkn zaaid Maha calosha xogaaa folxumo wye gbadh yar o calol leh gmyka tagi rpaa hda
Huno cuunada haaji subaax boorsha cuuno qadaad digaag.hrliibka looda iyo kaluunka kaada doonta cuuna bariis iyo basto cuuna lakina wxa yare cuuna quraata cagaara barwalba aad qadaaysao raacso casha 6 hadaay gaadho ka foogoow waxa daqiiqku jirta cuuna waxa bortiin leeh Sid kalun iyo qudaar baas malin walba sooco 40 diiqa 30 daqiiqo ama guuriga marka asxb la hadaalyo socsoooc tijaab huno taaz
Wallahi waa xanuun markad caloosha jimicsiga samenesid ana ku daremaya mar marka qaar iska dhaaf iqabato 😄😄😄😄😜
Walhi anika xata 😂😂3 haween sameye Marka subaxdii so kaco oo istagi waye iska dhafay 🤣🤣
Mashallah 7days 7kilo loss 👏👏👏👏👏👏👏👏👏👍👍 noo wada motivation Kaan uu kale iyo cuntada add cunaysiid .aniga tonight I stars 7 days challenge.
ma bilowday wl challange ga kwrn
Waa been .
Wow m.a my family boqortoyo wllhi wax fcn ayad sameyneysa my sis never give up hajoojin si gabdhaheyna somaliyed kugu daydan 💯💪💯
Mnshllh 7days iyo 7kg OMG abaayo cuntada nalawadaag plz
Waaaw hambalyo wlhi 7kg in 7days is not easy abayo wlhi mahadsanid wlhi dhiira galin badan nasiisay
i will do this with u keep going, asturaada lee naga ilaali , love uuuuu
Qosley ayaad tahay shaqo adag ayaad ku jirtaa alle hakula garab thnks mcnto💋💋💋💋💋
Masha allah abayo alle haku. Fududeeyo gymka xanun waa wlhi marki la sameenayo lkn markaa la qabsato mcn adi dhan fud fudeed dareemee anbo 84klo ahaa anoo umul ah ayaa bilabay inaa iscateeyo alx hadana 50klo iskeenay maalin kasto waa sameeyaa wayoo jirka u bartay jimicsiga hada aan comment ku soo qoraayo ka soo kacay👏🏼😻🥰horay u soco hodan❤️
Masha Allah abayo sidaa iskaga jartay 34 kg maad nala wadaagi kartaa please
Masha allah adigo tagin gyma abyo
Masha allh side iskaga jartay maxa cuni jirtay maxana sameyn jirtay plz ii so jwb abyo
Meeqo ay kugu qadatay abayo intas
Masha allah hamplyo abyo dhiragalin ayaa nasiisy abyo illhy haku sharfo anigba waxn ahy 86kg insha allah waan isku dayaa inaan sameyo abyo no sobadi nalawadag abyo and yaaah thnku sio much hodan Abdullahi ❤❤❤❤❤
saaan USO orday lee iscateyn wadaa aniga malmahan hodaney tnxs
New subscriber, I am all here for weight loss journey so please continue the hard work I appreciate it and thank you very much take care love from the UK
86kg ahaa one week 2kg iga go'day anigoo exercise samen diet kaliya sameyey lkn hada exercise bilabay xalay iyo manta sameyey insh Allah wax fcn iney dhacan rajeynaa mahadsanid xbbt dhirigalintada vediogaga markan dawaday fadhiga ka kacay❣️❣️💯😘
Wl ana dietka ii sheeg aad samaysaty
Mansh allah
Abyo cuntadee cuntay iisheeg plzzz
Maxaa cuntay abaayo
Completely totally Proud of u sweetie ani 80 kg ahay ins alh wa sameyna thnkz xbbti hodan🥰❤
Masha allah hodan wallahi waa dadaashay aniga 86kg aan ahay waa idhiiri galisay waa inaa meesha iska qaadaaa waxaa cunaysay nosoo gali waa mahadsantahy
Allah nawada caawiyo weight loss ciyaar maaha aniga intii corona lagu jiray guryaha firin jeerka sali agdhigtay qeerke wan ka haray hada raba inaa db isku cananto 😭
Waaaaaw 7days and 7kg masha allah xbbtiiii cuntada aad cuntid noo sheeg❤️❤️❤️🙏
Masha Allah ❤️💯✅✅
Cuntada noso gali masha allah abayo horey usoco😍
masha alaah 84 horay u soco 77 hada ani 68 aan ka cararooyaa marli hore 74 ayaan ahaay waan iska riday 63 ayaan tagay in aan 5 kiilo iska rido ayaan rabaa
saxipey ma ila wadagi karta wxd istic maashay inan igaado ayan rabaa adu mhdsan
waxan aha 105 2 sana gudahooda 77 ahay hada alxmd
Aniga 73 ayaan ahaa 2 weeks kahore hadana 69 axamdulilah waan sii wadii ilaa 60
@@iqraa1474 abyo mxaa samesay ila wadaag
@@iqraa1474 nala wadaga plz maxa samenysen wallahina nahaye no faideya carabta waa is caawisa na caawiya der plz
Mansha allah abayo 7 bari iyo 7 kiilo horay u soco nala sowadag cuntadi ad cuneysay malmahas dadirna wu kugu dadalay alle heysku kiin dayo amin
😘❣🥰❤❤mcha allh quruxeey
Waadadaashay wlhi❤❣
Masha alla wa qtr video kle noso same sfcn uwad wad garayda mesha ad jeceshahy abyo hodan 👌😘🖤
Hodan iyo daaadir ni jecellhy❣✌
Dadaalaa wuu gaaraa masha alh dhabtii waxaad tahay qof dadaal geeda ka dhabeen karto keep going Diya 👍👍👍👍
plz plz plz cuntada nogu sodar sidaa iydana ubadashay ♥♥♥
Wlhi u got the best husband masha allah isku waara❤❤👑👑
Masha allah isbadal said samesay mida kle cuntada le sax wax bur eh iska ilali iyo macanka qabowga gym yaree hada awodin🥰❤
Aad iyo aaad cuntada lee ku xukunto macnmcnkana jooji
@@deqomohamudahmed2418 ha mcnt aniga arke hada iska daba cuno wa bes hada malmo iska qabto normal ahay
@@deqomohamudahmed2418 abaaayalani wlh w macn gaas an ku qabaa maba u dhawn karo dhanan moye cuntadana malin ano hal waqti cuna Arka ama 2wo waqti hdna imadaayo cayil maxan cuntada ka badalaa i cawiya plz
@@munacookingmuniita6700 biyo badan cab liin dhanaan ku rido biyaha soco abayo tartiib asaga dhacaayo vitamin iska so baar
Go forward xibibti hodan wad ku mahadsantahay sida fican ee nola wadagtay wan jeclahay gacalo❤❤❤💋💋
cuntada aa cuntay inoo sheeg wllshay❤😍
Walahey waa maasha allaah xabiibti noo soo kordhi walahey waan kaheley
M.a sizy thnx for this precious sharing may Allah bless u nd ur family.. nd kisses to my tamiir big lov💜😍
Wwwwww masha Allah boqortoyo family
Haaaa sosamey hodan cadey
Qof aan go.aan gaarin maba is caateen karto runtii dad badan aan arkay well done hodan keep going again and again sis
Keep going sie❤️❤️❤️❤️❤️
Masha allah xbbti guulayso
Walaalaheeyga ma idiinka heli karaa kaliya 16 subscribe intaas ayaa iiga dhiman inaan gaaro kun susbcribe waa codsi walaaltinimo. Qof walbo oo ii saaro muraadkiisa Allaha sahlo
Yess aboowe
@@hafzaabdi5676 mahadsanid abaayo
Wll wan ku sary ilahy hamigaga hku rumyo
@@munacirro3728 aamiin walaal qaali mahadsanid
Wn ku saaray wll
Wlhi wa shaqaysatay Masha allh Hamblyo bn ku leyahay haka caajisin abyo
Walihi ilama qurux badna ado su wal ku jiro inad you tube sida ku sameyso almitey wa wax loo bahanyahy lkn sidan jojo Itaqi laah SAS ma banano sharciyan
7kg waaw well done hodan ❤ keep going weli gabar yar aa tahay si fiican u xaragoo summer kaan
Masha allah abyo kheyr ale haku siiyo madama nadhiir galisay
Wow mnsha allah aniga waad i dhaanta wlhi huno horay usoco ana inaan sameeyo ayaan isku dayayaa insha allah 😍😍❤️
Maa sha allah noo soo badi abaayo. Cuntadana noosoo raaci
Mansha allah waa dadaashe saaid one week 7 kiilo aad riday caadi ma ahan mansha allah ilxun alle kuma tuso hore u soco xabiibti
Masha Allah famaliy qurubad jiim quruxubadn hore usoco waan kaheley walalashan soo badiy
Keep going queen wlh wax badan ayaa kadhacay ee horay uwad Alpo
Abaayo masha allaah waad dadaashey ee tvga naagta magaceeda mise chanelkeeda iisoo sheeg
Asc abaayo ajiir iyo xasanadh alle haka siyo dhirigilinta,reer kaagana Alle haku xifdiyo iyo owladada.jazakallah kheir.
Abayo ino so sheg waxas samenesay 7bari od cunesay o dhaqsigas kaga dhacen misankas masha Allah hampalyo keep going sister
Wlhi aad ayaad u dadaashay www 👏👏👏 congratulations one week
Aniga dhiira galin ma hayo Lkn Inta aba kahelay thnks Abyo and keep it up 👍🏽♥️🦅
Manshaa allaha walahi Abayo keep going waa dhirigalin ayeey nootahay ❤️❤️❤️
Mashalh sis go forward. Cuntadana nala so share gareey
Masha Allah abyo mcn hore y soco noo soo baddi wan kula bilaaabeynaaaa
Cadey no soo samey inta jemka hysay cunada cunesay masha allah hore usoco
Run waye wlh training waxba ma badalayo hada cuntadada badalin adigale isdalinesid badal cuntada then make exercise kadib result araag☺️
Byo qurexey mansha allh wlhi horey usco mr wlbana nosobdi
Wow m.a hapiipti horumar wacan hodaniisha❤❤🙏
Masha allah abayo mahadsanid
Viva Seoul 🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷
Nala share gareey abyo m.a keep going
Malagaa cabsoonaayo xbibti, keep hardworking
Ninka fiican waye daadir isku waara kuwa usha isku qabto noqda ❤️❤️❤️❤️
Amiin tnx abaayo
MashAallaah MashAal my sis keep doing well done my sis
Mahadsanid
Wlhi wax lo’bhnyhy ayaa Sameysay keep going ino sobadi my sis
Mansha Allah hodan, daadirna waa sey ku dayasho mudan alle haydin barakeeyo
Ma sha allaah safiiiican aa sameeysay qaali badan yes you can keep going. Walaasheey macaan
👏👏👏Maasha allah qatar
masha allah abayo wad dadashay hore usoco allah kuu fududeyana inta dhiman insha allah
Masha alh wad idhiri galisay shukrn abyi
Woooow masha Allah ha joojinin waan kugu so xigaa thank you qali
Mashallah waad dadashay aleh ha kuuu fududeyo
Mashaallah waad Dadaashayyy walle sis👑sidaaas kuwad❤️❤️
Mansha allah wax fcn ayad samaysen daadir iyo hodon illahay hays ku kiin daayo
Masha allaah abaayo go’aan geesinimo leh ayad qadatay siwad ila ad gushaada ka garto alle hakula garabgalo
Hhhh qosol baa igu dishay wlshy
Keep going
Keep going my sister royal family
Masha alah ilahey haidin xifdiyo hori usocda
Masha alh is dheh xabiibti horay u soco xabiibti ♥️♥️👍🏾👍🏾
Abayo cunoyin soo raci quracda io cashada m.a xbbti allha idin xafido rer family boqortoyo ❤
Thnx you xbbti nosoo duub video kle 😍
waaw mashallal abaayo nosogali cuntada aad is ticmaashid wlhi waan bilaabay aniga aadaa i dhirigalisay lkn wali ma badalin cuntada waxaan rajenaa inaa ka soo hadli doonta cuntada inshalalh thanks abaayo keep going
horay usuco waad gaaree hadaf kaaga insha aalh
Noo soo sameee wllshy kheer allah kusiiyo
👏👏👏👏👏mashallah hore usoco ukhti
Maasha Allah congratulations you got this girl. Please do what I eat in day video
Masha Allah wallashy I hope inan dadalkaso kale sameeyo👍👍👍
Shukran alpo dhiro galin ii tahay keep going
Masha allh hamblyo xbbti 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🥰
Video noo sooo Badi & cuntoyinka aaad cuntit 😮😮👌
waaW masha allah abyo hodan nala wadag janalka ad jimicsika katawatay tankale cuntada ad iskaga riday nososhek😍😍❤️
Maasha Allah walaal umuul baan ahay waa in aan bilaabo
family aan jeclhy ilove you hore usocda 💋💋💋💋
Masha allh hodan wad dadashey habalyo hambalyo hambalyo
Every night & every morning ayaan training greya ramadaanki ayaan bilaaway MashaAllah hda wan xanuusaday week cml ma samenin wax exercise ah😢
Wow mashaalaah mashaalaah keep going work hard mashaalaah mar walbo sameeya mashaalaah ❤️
Masha Allah am even doing it... It's five days now...
Haa masha allh waakahelay anaa kulasameenaayo 😍adina waa mahadsantahay abyo