The thing with Carnivore is; you need a bit of fat to sustain the calories, especially when your exercising on top of it. The headache could have been caffeine withdrawal, but also You need to replace some salts that you would get elsewhere, so salting your steaks would be good. Due to the amount of protein you won't usually feel hungry as much as on a regular diet, i wouldn't know about the vegan diet however i have never done a vegan diet. The carnivore diet, generally people lose a lot of weight initially because of the above factors, it is easy to underestimate the fat/caloric needs of the body. And finally, 2 days is not long enough generally to be on this diet, i did it for 2 weeks; and noticed great changes including: I did not smell as bad, i went to the bathroom less, i had great clarity; wasn't so foggy in the mind. My mental health improved, i never 'crashed' ever. i always felt my energy levels after eating to be pretty consistent and good at all times. Always satisfied/full. Weight loss. However i would say it can get boring; if your going into it unprepared/no recipes. And that is no doubt a consequence of having a varied, albeit rather terrible diet of carbohydrates etc on my end. After 2 weeks though you don't miss foods on the normal 'diet' but you certianly get reminded of them and that can be rough at times.. even when you know this diet makes you feel good. :)
You do know that you can buy caffeine pills & NOT worry about the coffee. Also do NOT need fiber, you’re going to💩no matter what. And since you’re NOT doing true carnivore you could have drank your coffee. There are different paths/choices. Should have looked into it a bit more. ✌🏻
Would it make sense to say that Payton didn't need to sit down to go to the toilet because he fully digested the food that he was eating(the meat)? Human body doesn't fully digest fruit and vegetables, so you need to get rid of undigested food by going to the toilet.
This is a Payton certified video 🥩😛😎
Indeed it is💪🏼
Love the transparency! And the editing is amazing
Thank you!
The thing with Carnivore is; you need a bit of fat to sustain the calories, especially when your exercising on top of it. The headache could have been caffeine withdrawal, but also You need to replace some salts that you would get elsewhere, so salting your steaks would be good. Due to the amount of protein you won't usually feel hungry as much as on a regular diet, i wouldn't know about the vegan diet however i have never done a vegan diet. The carnivore diet, generally people lose a lot of weight initially because of the above factors, it is easy to underestimate the fat/caloric needs of the body. And finally, 2 days is not long enough generally to be on this diet, i did it for 2 weeks; and noticed great changes including:
I did not smell as bad, i went to the bathroom less, i had great clarity; wasn't so foggy in the mind. My mental health improved, i never 'crashed' ever. i always felt my energy levels after eating to be pretty consistent and good at all times. Always satisfied/full. Weight loss.
However i would say it can get boring; if your going into it unprepared/no recipes. And that is no doubt a consequence of having a varied, albeit rather terrible diet of carbohydrates etc on my end. After 2 weeks though you don't miss foods on the normal 'diet' but you certianly get reminded of them and that can be rough at times.. even when you know this diet makes you feel good. :)
I would definitely do it for at least a week! Interesting experiment though!😊
Yall are gonna be huge on YT. Keep it up
Appreciate it!
You do know that you can buy caffeine pills & NOT worry about the coffee. Also do NOT need fiber, you’re going to💩no matter what. And since you’re NOT doing true carnivore you could have drank your coffee. There are different paths/choices. Should have looked into it a bit more. ✌🏻
Very true :D
Would it make sense to say that Payton didn't need to sit down to go to the toilet because he fully digested the food that he was eating(the meat)?
Human body doesn't fully digest fruit and vegetables, so you need to get rid of undigested food by going to the toilet.
Yes that’s 100% what happened, I’ve head that long term carnivores go 1-2x a week
@@JuliaILewicki This sounds close to what's happening with me.