TImestamps for the video: Hi guys, you can skip to 14:05 for the cooking bit, but I’d highly recommend that you check out the Q&A below. It covers all the essential questions you might have for creating great flatbreads. Also, you can find all the recipes covered in the description box. Love you all xxx 1CARB FLATBREAD Q&A: 01:05 How are the carbs calculated? 03:05 Can I use non “extra fine” flours? 04:00 What brands of products you use? (flour and psyllium husk) 04:18 Baking powder or baking soda…? 05:49 Why didn’t it work for me?! 09:30 Can I make my own “extra fine” almond flour? 10:15 Can I replace almond flour with alternative flours? 11:08 Can I use a tortilla press to roll out flatbreads? 12:35 My flatbread is salty… 13:10 Can I fridge or freeze my flatbreads? 14:05 Time to make pizza and tortilla chips!
Hi, I just ventured into, creating healthier meals. I'm diabetic, so these wraps will definitely be added to regiment. Thank you so very much, for sharing your time.
Thank you sooooo much! You are making this new lifestyle beginning for me to be easier than I thought it would be! I'm looking forward to making my own pizzas, tortilla chips and flatbreads very, very soon! Bless you!!
I hardly write to give compliments to someone on UA-cam videos ( I do give thumbs up) but YOU have helped me actually believe that my keto journey is livable and that not only can I continue to lose weight I can sustain this as my "forever" eating. I have started to say that this is my "program" rather than a diet. And for those of us who have struggle all their life being overweight and now finding that your recipes actually make me fill that I am not missing out on anything! I am so happy to say I am down 25lbs in just two months and can't wait to watch more of your videos. I am a Heavenly fan!
I am no vegan, and I will never be one. Yet truth be told : your channel is so inspiring that I keep coming again and again. Beautiful recipes, original ideas, clear explanations. That's wonderful to watch, regardless of your eating preferences. Keep it up !
What impresses me more than your cooking skills, eloquent speaking, excellent bedside manor is your obvious IT skills and of course your videography skills! Thought we did not notice? :-)
Add to all that, I like that she has those baker’s hands. In other words, no bright nail polish, rings or any jewelry, for that matter. And, She also puts her hair up so it’s not falling in her face and the food. Huge plus there too! So down to earth in all respects. I’m finally taking my gluten intolerances seriously and Heavenly Fan’s channel, I find, is one of the most supportive channels for me. I’m so impressed with everything, right down to these little details that I just mentioned. Thank you.
I made your flat breads, although I added coconut flour as someone in your comments did, and they were amazing! My son, is who I make them for, said this would make an amazing pizza base, so he saw the potential. Thank you for highlighting the many uses of your recipe. :)
I am so privileged to have found you on the World Wide Web: on UA-cam and Instagram. I just made your flatbread, it is without a doubt THE best keto flatbread in the world! And now, you bring up these extra 2 ways to eat them, I am overwhelmed. As a newly subscriber, I have watched just ½ handful of your movies and checked a few of your delicious recipe photos. Without knowing you, I know that you are an amazing person. You're so generous, Thank you! The world needs tones of people like you. Again, thank you for sharing and enjoy all that your new yoga teaching journey has to offer you. Love.
You are so sweet....I think I'd sprinkle some onion powder, garlic powder, salt, paprika, etc. on the chips before baking...thank you so much for your excellent, professional, and kind videos...☺
Classy Lady You are truly a one of a kind. I am spell bound by your voice and beautiful face. I love your sincerity and teaching style. Please just keep the videos coming. Yes there is no other like You.
Thanks! Ive been doing Keto for 4 days and have just tried the pizza....it was amazing!! It’s great to have crispness back in my diet. Thanks again. :)
I've been making you flatbread recipe into tortillas for months now. I love it!!! With your recipe i get 12 small/medium size tortillas. I make my tortillas and freeze them. They don't take long to thaw out. Love love your recipe.
Some of the confusion re psyllium could be the fact that there is a huge difference between "husk" and "powder" - at least here in the States. Psyllium HUSK retains the outer coating of the psyllium seed, and when mixed with fluids, can produce a grainy texture. OTOH, the POWDER is made by grinding the husks down so the gel produced is finer and has less of a grainy texture. So the "grind" of the psyllium makes just as much of a difference to this recipe as the type of almond flour does.
I just discovered your UA-cam channel this past weekend. You are such an inspiration! I love the way you explain every ingredient and step by step process. Thank you. Keep more videos coming!
I know you are planning to become a yoga instructor but I just have to let you know how grateful I am for your flatbread recipe and tell you and your cooking lessons will be sorely missed if that means you won't be do them anymore.
Hey, thank you so much. I’m firmly on this channel plus the new yoga channel so lots of new content coming along. I truly appreciate your comment it means a lot. Stay tuned and I’ll see you soon x
Just made the flatbread for the first time. I had Costco almond flour on hand, so I put it in the Vita-mix. It came out great. In fact, the rolling and everything was very easy.
Laura Softheart I have the vitamix for grains and tried adding super fine almond flour (Red Mills?) and it just about made peanut butter 😂. Did you use the regular vitamix container?
I didn't even know such a thing existed until I found this channel 😅 I am not following none of the two at the moment, but I am switching to a completely keto diet soon
I"m not vegan but I am veg and I have def noticed that the recipes are meat-heavy, which makes sense since meat is basically 0 carbs, but makes it really hard to create meals without meat that still remain low carb.
I read sifting (using a very fine sifter) the flour and then put the leftover larger grains from the sifter into a food processor. Then repeat the process until it is completely sifted and no large grains remain. This will make sure you are using extra fine almond flour.
One thing I learned about making Keto bread is that some psyllium husk powders will turn the bread purple. I haven't used the brand she uses, but one brand that doesn't turn purple is the NOW brand.
I tried many brands and found that the combination of the fibers and the baking soda will change the color to purple. So instead I use baking powder and it’s not changing the color.
The bicarb helps to maintain tenderness and helps the dough to brown when cooking. Loved this refresher on your flatbread recipe and LOVE the recipes featured in this one--YUMMY! Thanks For Posting : )
I'm so happy to have found you and your channel :-) I contracted Lyme Disease and have to switch to a keto diet as part of the treatment protocol. I'm so overwhelmed with it all, I don't have the luxury of having someone look after me, so I have to attempt this on my own whilst feeling rather wretched most of the time, but you make simple easy to follow recipes and I especially love that you eat what you make on camera, I love that
Your explanation of your almond flour is exact. My almond flour looks and feels exactly like all purpose flour. I bought my flour at Safeway here in the US it is organic.
Thank-you so much! I recently discovered that I was having a massively inflammatory reaction to wheat and I've been doing primarily low carb/paleo with very occasional rice while my body heals, but pizza is my favorite treat, and I was so sad that I was facing a lifetime without the 'za. This give me hope and it looks delicious. It's going to be the first bread I try when I'm ready to give any sort of wheat another whirl. Also, I love your voice and the detailed explanations you give for all the details.
Regarding the flatbread recipe, fine almond flour works fine, I can't find extra fine in Norway, but fine worked without problems. The bakingsoda is only needed if you want the flatbread to fluff up, I liked the bread best with half the amount of bakingsoda 👍 Thanks for sharing the recipe, makes the keto journey more exciting 👏
Temperature and altitude will effect how much water you need in any bread . I found that when makeing tortillas with regular flour the amount of liquid i needed was different when I lived in desert compared to midwest also high altitude is different so it about how it looks and fills
I really appreciate your recipes. My husband is keto; I am vegan. So the recipes you provide are perfect for us. I got a tortilla press for Christmas, so I am looking forward to making flatbread! Thank you.
Oh yes .. Pizza for me tomorrow! 💃🏼 I made your flatbreads today and they were so awesome! I had been waiting all week for my extra fine almond flour to arrive 😆 .. the shape was a bit embarrassing but i ate them like i hadn’t eaten for a month. 🤤 I need the tortilla press for sure!!! And crispy tortilla chips? Omg .. what a game changer! I am loving my Keto lifestyle but these little gems of yours have made me soo happy! Thank you so much for sharing these amazing recipes and spreading the love .. you are just wonderful! ♥️
I made flat bread and it turned out so well,I cannot believe that it is so good. Thankful for your recipe and at some point going to try make your pizza too.
I’m so glad I found your channel. I will try this. I’m in Texas, so tortilla is what I think of your flat bread, and now pizza and crispy chips? I can’t wait. Luckily, we have one of those handy dandy tortilla press ✌🏼🙏🏼😋
WOW you are amazing, taking the time to answer all the questions. The baking soda was easy to work out as you did show the tin at the beginning and into the recipe you did say baking soda, really a no brainer. Love the pizza and tortilla way of using the keto flatbread. Love your channel and your great way of explaining things. You are easy to listen to and understand. Great that you got something back from your fans - tortilla press idea. Thank you, love your work.
The "Universe" truly believes in the good of humanity cuz it led me to your videos & your recipes. 🤗You are truly magical for making recipes that are healthy, simple & easy to make. Your skills in creating these recipes & presenting them in a gentle, soothing way is magical. As a New Yorker & a Latinx I'm going to tell EVERYONE abt your flatbread (we call it a tortilla here which is pronounced tor-TI-yah phonetically) & tell every single one of them that you created it so they can follow you & tell others. Keep it up. I'm Subscribed. Also tried the ice cream recipe too. Made mines (PuertoRican) Rum Raisin Ice Cream cuz it was my "Holiday" treat. Yum!
Your 1 carb keto flatbreads cook wonderfully in a sandwich press. Just press the lid down on a ball of dough and 2-3 mins later you have a perfectly flat, evenly brown flatbread. No rolling pin necessary. I use 2 sheets of baking paper and a spray of olive oil. Love your videos Fan - keep them coming please.
Hi there Heavenly Fan! I have been following your videos for sometime, and have made a few batches of the flatbread. Very good, and as you say, strong and flexible. For the first time today, I made this pizza. You are right. absolutely delicious. I shall for sure be making the recipe again, varying the flavourings and herbs etc. The flatbread works perfectly, and no problem with any purple colour. Thanks very much. I have also made the waffles, and am about to look at your pancake recipe. Thanks again! Your recipes are making this keto process so much more doable!
I fine grind my almond flour in my coffee grinder. I keep a coffee grinder specially for nuts and seeds and it seems to get very fine. I can’t seem to find almond flour for the life of me 🤩🥰🙏
And pizza too!i live in the U.S. and use both psyllium husk and extra fine almond meal from Bob’s Red Mill. I follow your directions and my breads are great! Thanks again!
You’re so relaxing to watch😂 I know you hear that a lot but it’s true. I want a tortia press now - can’t wait for pizza, veggie wraps, pinwheels and gyros!❤🎉
i made pizza using the exact recipe from your other video, it turned out ok, it wasn't crunchy as pizza dough should be, but it was good, it felt and looked like normal pizza and imma make it again soon
I just made your Flatbread. I'm impressed by the fact that it was my first time to ever try bread & it turned out pretty good. I didn't have psyllium husk so I used xanthum gum instead but I'm excited to get exactly the right ingredients & try it again.
Awesome. I am a great follower of all your videos as they're all eggless. Thanks so much. Keep posting more eggless reciepes. You have made my Keto journey a lot more easy.have a great day.
If you have trouble getting it into the pan use a piece of parchment paper inside the bag on the bottom and just move it over. Also if you start your dough in the back you don't have to keep moving it. Pizza cutter for the chips. ❤️🍕
Hi Fan. Not sure if you’re aware. But here in the UK we do not deduct fibre from our ingredients to calculate net carbs as the European standard for foods already deducts this. I got snagged on this myself when I first started keto.
Just made a pizza with this. My only complaint is the dough is not crispy but maybe my sauce was too watery or maybe I rolled it too thin. Doesn't matter, the taste is phenomenal and I am sitting down with guilt-free pizza. Using this recipe I made an entire rectangular baking pan of pizza, enough for two or more people.
Can I just say, you are very awesome!!! I love the details on your videos the best part being its not fluff, you share things that matter to your fans. Thank you for that. Having said that, I have to mention a point I disagree with when it comes to carb counts.. Net carbs are tricky because people like myself, do in fact absorb this and they do in fact cause an insulin reaction for my body. I'd say, perhaps don't make absolute statements because I've learned (painfully), that I'm THAT carb sensitive. In fact, counting net carbs not only do I stall in keto but if I continue that path, I'll gain weight. So I only ask that you are sensitive to that. Its truly amazing that people are so and and yet so different🤔 Anyway, love you and your videos!😍❤
Baking soda will give the bread an outer light crispiness and the inside a less dense space. (like a crust.) Yes, you can make your own almond flour. I use my coffee grinder but I peel the skin off first. Just wet the almonds and take a paper towel and wipe off the skin. Good video. I will have to listen to again when I am prepared to take notes to hang on the frig as there is so much good info. PIzza and chips look amazing. Thank you for another great video. You probably should share your guacamole recipe with us. LOL.
I am so grateful that you have created this site. I wanted to lower my carb intake and still be plant based and was running out of ideas! Thank you sooo much,
I love my tortilla press for the flatbread and I have parchment rounds for inside so I put the dough between 2 parchment rounds and freeze it that way.
I thought I had failed because the mix was too watery. I re-watched and realized I had to add more psyllium husks powder in addition to the 2 tablespoons. The dough was perfect and you have to remember to let it sit in the cling film for at least 10-15 minutes. The salt was fine with me...I just have to remember to cut it back in the fillings or other foods I use. DELICIOUS and easy!
Hi the tortilla press you make roti or poori ( deep fried) as you callit in India.The one you looking for is called Roti maker i.e make roti( flat bread ) and cook it also .i use it often.
Thanks for clarifying the carbs issue because when I added up the carbs from the ingredients they added up to more than one carb so I was disappointed. These are delicious and I’m so glad I can make these now. Thanks
hey, Fanny 🙋♀️ THANK YOU 💞 you are one of my favourite keto-vegan- channels 💗 you once did some fries with xanthan would husk physillum do also to make a proper dough 🤔
I was going to ask about the Flatbread FAILURE I had today...…...but, I've come to the conclusion that the good Lord is probably steering me away from breads. Your beautiful flatbreads just turned into a horror/comedy at my house today. My friend and I are changing what we put into our bodies and have been looking for a Keto-friendly tortilla substitute. We watched your video - about my 3rd viewing - wrote down the recipe and followed it carefully. I really wish I had been videoing the experience …….. the ball of dough rolled out nicely BUT when it hit the heated skilled it blew up like a Blowfish ! I turned it, I beat it with a spatula, I pierced it with a fork BUT it just kept puffing up almost climbing out of the skillet. It finally seemed to have dryer insides so I got my poor hubby to taste test it for us ……. he had specifically come out to the kitchen to see what all the laffter and carrying on was about. He hadn't a clue about what to expect, so he politely tore off a piece of flatbread and immediately it blew up in his mouth and became like gum. He chewed and chewed until I saw his dilemma and told him to spit it out ……. and assured him that it was not supposed to taste like that!! By the 4th flatbread we were making them thinner …...BUT it sill blew up like a Blowfish and tasted absolutely horrible. I'll go over my packages carefully tomorrow to see it there are discrepancies in the products ……. BUT I can't tell you how badly - yet how hilarious - these flatbreads turned out for us. I'm sure it was something I did wrong; but, the results gave us one hilarious make-a-memory day that I'll never forget. I just love your channel and the way your recipes look. I have made several Keto bread products and have hated all the others because they tasted way too eggy ……. I was really sure I'd make a hit with your recipe since it had no eggs and was sooooo simple!! This is not any disrespect about your recipes ……. it's just a fact that this wonderful Saturday will forever bring a smile to my face as I think about Heavenly Fan's Fabulous Flatbreads. Thanks for sharing your life and Keto journey with the world.
Thank you. ! I just made my first batch of this flatbread. I followed the recipe religiously. The dough was still a little sticky although I had put almost all of the psyllium in. I so had to laugh at your description of a blow fish as that is exactly what I thought. I even poked it with fork ! Even when they cooled off they are very rubbery. The taste is ok but obviously I must have done something wrong !
Oh, hello Heavenly Angel, I am so glad you are from UK. Greetings from London. I have noticed the different pronounciation but I just almost never find a video from English people here. Good and thank you so much for these great videos.
Looks so good , Crap now I have to head to the store and find a tortilla press cuz that looks way easer and some extra fine almond flour ! LOL I'm actually exited because those chips just might help[ me curb my carbs !!! Thank You Fan !
Thank you for all the info, I'm so glad that I found your channel! I also add a question - if I make gyoza or dumplings with these flatbreads, can put them in a steamer instead of frying them? Thank you!
I doubled the recipe so I could make 8, but only 1/2 cup of the warm water. Seemed to work for me. I did add 1/4 tspn of xanthum gum. Not sure if it helped other than it puffed on one side while cooking, but once I took off the stove it flattened. I also sifted my almond flour so it was extra fine. Did not take long at all and blended all the dry ingredients before putting in the liquids,
In the original flat bread recipe the amount of water is listed as 1/2 cup water and more as needed. So if one were to put the whole cup in at once that could account for the dough being too wet.
TImestamps for the video:
Hi guys, you can skip to 14:05 for the cooking bit, but I’d highly recommend that you check out the Q&A below. It covers all the essential questions you might have for creating great flatbreads. Also, you can find all the recipes covered in the description box. Love you all xxx
1CARB FLATBREAD Q&A:
01:05 How are the carbs calculated?
03:05 Can I use non “extra fine” flours?
04:00 What brands of products you use? (flour and psyllium husk)
04:18 Baking powder or baking soda…?
05:49 Why didn’t it work for me?!
09:30 Can I make my own “extra fine” almond flour?
10:15 Can I replace almond flour with alternative flours?
11:08 Can I use a tortilla press to roll out flatbreads?
12:35 My flatbread is salty…
13:10 Can I fridge or freeze my flatbreads?
14:05 Time to make pizza and tortilla chips!
Very, very, VERY helpful! Thank you for this!
Hi, I just ventured into, creating healthier meals. I'm diabetic, so these wraps will definitely be added to regiment. Thank you so very much, for sharing your time.
thanks for the time stamps! 💞
Thank you sooooo much! You are making this new lifestyle beginning for me to be easier than I thought it would be! I'm looking forward to making my own pizzas, tortilla chips and flatbreads very, very soon! Bless you!!
The extra fine almond flour is ‘de-fatted’. That is the difference.
I hardly write to give compliments to someone on UA-cam videos ( I do give thumbs up) but YOU have helped me actually believe that my keto journey is livable and that not only can I continue to lose weight I can sustain this as my "forever" eating. I have started to say that this is my "program" rather than a diet. And for those of us who have struggle all their life being overweight and now finding that your recipes actually make me fill that I am not missing out on anything! I am so happy to say I am down 25lbs in just two months and can't wait to watch more of your videos. I am a Heavenly fan!
I am no vegan, and I will never be one. Yet truth be told : your channel is so inspiring that I keep coming again and again. Beautiful recipes, original ideas, clear explanations. That's wonderful to watch, regardless of your eating preferences. Keep it up !
What impresses me more than your cooking skills, eloquent speaking, excellent bedside manor is your obvious IT skills and of course your videography skills! Thought we did not notice? :-)
You’re too kind X
Ray Davies I agree. She’s pleasant.
Add to all that, I like that she has those baker’s hands. In other words, no bright nail polish, rings or any jewelry, for that matter. And, She also puts her hair up so it’s not falling in her face and the food. Huge plus there too! So down to earth in all respects. I’m finally taking my gluten intolerances seriously and Heavenly Fan’s channel, I find, is one of the most supportive channels for me. I’m so impressed with everything, right down to these little details that I just mentioned. Thank you.
I agree -
Kate I agree with you. I am totally hooked with her channel v pleasant personality v soft spoken in detail she explained tiny bit.
I made your flat breads, although I added coconut flour as someone in your comments did, and they were amazing! My son, is who I make them for, said this would make an amazing pizza base, so he saw the potential. Thank you for highlighting the many uses of your recipe. :)
I am so privileged to have found you on the World Wide Web: on UA-cam and Instagram. I just made your flatbread, it is without a doubt THE best keto flatbread in the world! And now, you bring up these extra 2 ways to eat them, I am overwhelmed. As a newly subscriber, I have watched just ½ handful of your movies and checked a few of your delicious recipe photos. Without knowing you, I know that you are an amazing person. You're so generous, Thank you! The world needs tones of people like you. Again, thank you for sharing and enjoy all that your new yoga teaching journey has to offer you. Love.
So cute the way you say “tortilla”
I just made the pizza - it was absolutely delicious & easy to make ! Thank you for your amazing recipes & tutorials ❤
So good to hear a British accent 🤗
You are so sweet....I think I'd sprinkle some onion powder, garlic powder, salt, paprika, etc. on the chips before baking...thank you so much for your excellent, professional, and kind videos...☺
That's one thing I miss with keto is the crisp and crunch of foods...so I'm glad I found your channel today...
Classy Lady You are truly a one of a kind. I am spell bound by your voice and beautiful face. I love your sincerity and teaching style. Please just keep the videos coming. Yes there is no other like You.
You’re a sweetheart :)
Please, never stop making these videos. They are so helpful.
Thanks! Ive been doing Keto for 4 days and have just tried the pizza....it was amazing!! It’s great to have crispness back in my diet. Thanks again. :)
So wonderful to hear x
blanched almond flour
I've been making you flatbread recipe into tortillas for months now. I love it!!! With your recipe i get 12 small/medium size tortillas. I make my tortillas and freeze them. They don't take long to thaw out. Love love your recipe.
You're way ahead, well done! x
do you cook them and then freeze or freeze before baking?
Some of the confusion re psyllium could be the fact that there is a huge difference between "husk" and "powder" - at least here in the States. Psyllium HUSK retains the outer coating of the psyllium seed, and when mixed with fluids, can produce a grainy texture. OTOH, the POWDER is made by grinding the husks down so the gel produced is finer and has less of a grainy texture. So the "grind" of the psyllium makes just as much of a difference to this recipe as the type of almond flour does.
Yes totally agree with this.
I just discovered your UA-cam channel this past weekend. You are such an inspiration! I love the way you explain every ingredient and step by step process. Thank you. Keep more videos coming!
I know you are planning to become a yoga instructor but I just have to let you know how grateful I am for your flatbread recipe and tell you and your cooking lessons will be sorely missed if that means you won't be do them anymore.
Hey, thank you so much. I’m firmly on this channel plus the new yoga channel so lots of new content coming along. I truly appreciate your comment it means a lot. Stay tuned and I’ll see you soon x
Just made the flatbread for the first time. I had Costco almond flour on hand, so I put it in the Vita-mix. It came out great. In fact, the rolling and everything was very easy.
Laura Softheart I have the vitamix for grains and tried adding super fine almond flour (Red Mills?) and it just about made peanut butter 😂. Did you use the regular vitamix container?
Margret Martin i used the regular container as I don’t have the grain container.
Laura Softheart Thank you - perhaps the flour was fine enough. Going to try wraps this weekend.
Save time.. use a tortilla press
@@mrs.bstotz4836 I was wondering if a tortilla press would work, and was going to try it. Thank you for mentioning it.
I thought I was the only Keto Vegan on the planet! Happily I am not, plus I have a newly found mentor (you!)
:)
I thought I was the only keto vegan on the planet as well. Looks like there's at least two of us ;)
I didn't even know such a thing existed until I found this channel 😅
I am not following none of the two at the moment, but I am switching to a completely keto diet soon
Oh I found out that there is also this guy who tried the vegan-keto combination for 2 weeks: ua-cam.com/video/eVzLr4tCJxo/v-deo.html
I"m not vegan but I am veg and I have def noticed that the recipes are meat-heavy, which makes sense since meat is basically 0 carbs, but makes it really hard to create meals without meat that still remain low carb.
Check out Vegan Keto group on FB... :)
I am not vegan keto but dairy free keto and I can’t wait to make this thank you
I read sifting (using a very fine sifter) the flour and then put the leftover larger grains from the sifter into a food processor. Then repeat the process until it is completely sifted and no large grains remain. This will make sure you are using extra fine almond flour.
I have used baking powder for the flatbreads and they were absolutely delicious and really soft en fluffy. Loved it, so thanks
One thing I learned about making Keto bread is that some psyllium husk powders will turn the bread purple. I haven't used the brand she uses, but one brand that doesn't turn purple is the NOW brand.
I use the NOW brand and my breads are slighly purple.
I tried many brands and found that the combination of the fibers and the baking soda will change the color to purple. So instead I use baking powder and it’s not changing the color.
I wondered about that because my flatbreads came out a wildly different color than hers, still fell in love
Very interesting. I didn't notice any comments on it, thought to share natively we pronounce tortilla as tour-tee-yah.
The bicarb helps to maintain tenderness and helps the dough to brown when cooking. Loved this refresher on your flatbread recipe and LOVE the recipes featured in this one--YUMMY! Thanks For Posting : )
I use a Frups coffee grinder for grinding almond flour (etc) finer. Do a bit at a time and it works!!
Thank you for this recipe. It looks so good and you are so sweet to answer everyones questions. Please post more recipes on you tube!!!
I have been really ill recently. Just recovering and revisiting your videos and you are so inspirational !
I'm so happy to have found you and your channel :-) I contracted Lyme Disease and have to switch to a keto diet as part of the treatment protocol. I'm so overwhelmed with it all, I don't have the luxury of having someone look after me, so I have to attempt this on my own whilst feeling rather wretched most of the time, but you make simple easy to follow recipes and I especially love that you eat what you make on camera, I love that
I made the flat breads , they where amazing. Thank you 😊
Your explanation of your almond flour is exact. My almond flour looks and feels exactly like all purpose flour. I bought my flour at Safeway here in the US it is organic.
That's good to hear, folks in the US sometimes have trouble finding the extra fine flour. Thanks for sharing. x
Thank-you so much! I recently discovered that I was having a massively inflammatory reaction to wheat and I've been doing primarily low carb/paleo with very occasional rice while my body heals, but pizza is my favorite treat, and I was so sad that I was facing a lifetime without the 'za. This give me hope and it looks delicious. It's going to be the first bread I try when I'm ready to give any sort of wheat another whirl. Also, I love your voice and the detailed explanations you give for all the details.
Regarding the flatbread recipe, fine almond flour works fine, I can't find extra fine in Norway, but fine worked without problems.
The bakingsoda is only needed if you want the flatbread to fluff up, I liked the bread best with half the amount of bakingsoda 👍
Thanks for sharing the recipe, makes the keto journey more exciting 👏
This is the best recipe for bread things I've found so far. It's really very good.
You uploaded this video a day before my birthday last year! You must have known I was going to need it! ☺️😁🙌🏾 Great Job ! You did it again!
😄
Just a tip... I am Mexican, cilantro in guacamole is a MUST, not a choice ;)
Temperature and altitude will effect how much water you need in any bread . I found that when makeing tortillas with regular flour the amount of liquid i needed was different when I lived in desert compared to midwest also high altitude is different so it about how it looks and fills
I really appreciate your recipes. My husband is keto; I am vegan. So the recipes you provide are perfect for us. I got a tortilla press for Christmas, so I am looking forward to making flatbread! Thank you.
I just watched the video and I'm absolutely drooling. Can't wait to make everything! Thank you
Oh yes .. Pizza for me tomorrow! 💃🏼 I made your flatbreads today and they were so awesome! I had been waiting all week for my extra fine almond flour to arrive 😆 .. the shape was a bit embarrassing but i ate them like i hadn’t eaten for a month. 🤤 I need the tortilla press for sure!!! And crispy tortilla chips? Omg .. what a game changer! I am loving my Keto lifestyle but these little gems of yours have made me soo happy! Thank you so much for sharing these amazing recipes and spreading the love .. you are just wonderful! ♥️
She has so much knowledge she shares, thankfully. Much appreciated.
I made flat bread and it turned out so well,I cannot believe that it is so good. Thankful for your recipe and at some point going to try make your pizza too.
I’m so glad I found your channel. I will try this. I’m in Texas, so tortilla is what I think of your flat bread, and now pizza and crispy chips? I can’t wait. Luckily, we have one of those handy dandy tortilla press ✌🏼🙏🏼😋
Thank you for sharing these wonderful tips and recipe, I can’t wait to try them out.
I just wanted to say thank you so much for this recipe!! It's my absolute favorite keto flatbread recipe ever! 😊❤️
The crunch of your pizza made me hungry.... its awesome😍 so are you 👍🏻
Thanks for the recipe, I'm excited to try cooking these tortilla chips in my air fryer!
How did they turn out in the air fryer?
Almond flour can be ground with a coffee grinder.
Can we use food processor?
I just had a cauliflower crust pizza from trader joe’s, and it was pretty good. I was pleasantly surprised. Thx for this idea!
Wowie, cannot wait to make pizza & chips with this already fantastic recipe. The crunch sounds heavenly ;) Thank you again !
WOW you are amazing, taking the time to answer all the questions. The baking soda was easy to work out as you did show the tin at the beginning and into the recipe you did say baking soda, really a no brainer. Love the pizza and tortilla way of using the keto flatbread. Love your channel and your great way of explaining things. You are easy to listen to and understand. Great that you got something back from your fans - tortilla press idea. Thank you, love your work.
Thank you for your support Gloria x
Fabulous demonstrations; thanks dearly for sharing these. :)
The "Universe" truly believes in the good of humanity cuz it led me to your videos & your recipes. 🤗You are truly magical for making recipes that are healthy, simple & easy to make. Your skills in creating these recipes & presenting them in a gentle, soothing way is magical.
As a New Yorker & a Latinx I'm going to tell EVERYONE abt your flatbread (we call it a tortilla here which is pronounced tor-TI-yah phonetically) & tell every single one of them that you created it so they can follow you & tell others. Keep it up. I'm Subscribed. Also tried the ice cream recipe too. Made mines (PuertoRican) Rum Raisin Ice Cream cuz it was my "Holiday" treat. Yum!
Your 1 carb keto flatbreads cook wonderfully in a sandwich press. Just press the lid down on a ball of dough and 2-3 mins later you have a perfectly flat, evenly brown flatbread. No rolling pin necessary. I use 2 sheets of baking paper and a spray of olive oil. Love your videos Fan - keep them coming please.
That's such a creative idea. Love it!
spray of olive oil instead of pure olive oil?
yes...thorough and full of care and love..
I am gonna try that recipe for the tortilla next weekend I think! I can’t wait! You are a cutie pie! Thanks for sharing all of this!
So glad to be of help. You’re too kind!
New subscriber. I love your content and you explain everything very well. Thankyou 🌸
Hi there Heavenly Fan! I have been following your videos for sometime, and have made a few batches of the flatbread. Very good, and as you say, strong and flexible. For the first time today, I made this pizza. You are right. absolutely delicious. I shall for sure be making the recipe again, varying the flavourings and herbs etc. The flatbread works perfectly, and no problem with any purple colour. Thanks very much. I have also made the waffles, and am about to look at your pancake recipe. Thanks again! Your recipes are making this keto process so much more doable!
I fine grind my almond flour in my coffee grinder. I keep a coffee grinder specially for nuts and seeds and it seems to get very fine. I can’t seem to find almond flour for the life of me 🤩🥰🙏
Please check Amazon for Almond flour.
And pizza too!i live in the U.S. and use both psyllium husk and extra fine almond meal from Bob’s Red Mill. I follow your directions and my breads are great! Thanks again!
Thanks for sharing. Some folks in the US having trouble finding the right almond flour. This is very helpful!
You’re so relaxing to watch😂 I know you hear that a lot but it’s true.
I want a tortia press now - can’t wait for pizza, veggie wraps, pinwheels and gyros!❤🎉
I enjoy your video's going to try your flatbreads & pizzas and tortilla chips.
i made pizza using the exact recipe from your other video, it turned out ok, it wasn't crunchy as pizza dough should be, but it was good, it felt and looked like normal pizza and imma make it again soon
I just made your Flatbread. I'm impressed by the fact that it was my first time to ever try bread & it turned out pretty good. I didn't have psyllium husk so I used xanthum gum instead but I'm excited to get exactly the right ingredients & try it again.
Yes they are the same baking soda in America.......Bicarbonate of Soda in England.
Another brilliant video so pleased I found you 😙
Aww thank you x
Awesome. I am a great follower of all your videos as they're all eggless. Thanks so much. Keep posting more eggless reciepes. You have made my Keto journey a lot more easy.have a great day.
If you have trouble getting it into the pan use a piece of parchment paper inside the bag on the bottom and just move it over. Also if you start your dough in the back you don't have to keep moving it. Pizza cutter for the chips. ❤️🍕
Loved it Thank You for the lesson!!
Happy to discover your youtube videos. Thanks this will help me thanks
You are heart ❤! I am doing as elegantly as possible! That's real cooking, so relatable!
Thank you very much. 👍😁 Love your accent I could listen to you all day. Have a beautiful day.
Hi Fan. Not sure if you’re aware. But here in the UK we do not deduct fibre from our ingredients to calculate net carbs as the European standard for foods already deducts this. I got snagged on this myself when I first started keto.
Thank you so much, I shall be trying all that, looks so lovely x
Just made a pizza with this. My only complaint is the dough is not crispy but maybe my sauce was too watery or maybe I rolled it too thin. Doesn't matter, the taste is phenomenal and I am sitting down with guilt-free pizza. Using this recipe I made an entire rectangular baking pan of pizza, enough for two or more people.
I use Mueller electric coffee grinder and it will grind it to s super fine powder.. I use it to grind my super fine flowers even finner
So can't wait to try the pizza and the tortilla chips ☺
I like all of your videos on flatbread specially pizza and chips. You helped me so much!
Can I just say, you are very awesome!!! I love the details on your videos the best part being its not fluff, you share things that matter to your fans. Thank you for that. Having said that, I have to mention a point I disagree with when it comes to carb counts.. Net carbs are tricky because people like myself, do in fact absorb this and they do in fact cause an insulin reaction for my body. I'd say, perhaps don't make absolute statements because I've learned (painfully), that I'm THAT carb sensitive. In fact, counting net carbs not only do I stall in keto but if I continue that path, I'll gain weight. So I only ask that you are sensitive to that. Its truly amazing that people are so and and yet so different🤔
Anyway, love you and your videos!😍❤
Baking soda will give the bread an outer light crispiness and the inside a less dense space. (like a crust.) Yes, you can make your own almond flour. I use my coffee grinder but I peel the skin off first. Just wet the almonds and take a paper towel and wipe off the skin. Good video. I will have to listen to again when I am prepared to take notes to hang on the frig as there is so much good info. PIzza and chips look amazing. Thank you for another great video. You probably should share your guacamole recipe with us. LOL.
Thanks for the great tips Rhonda! You can find recipes for both guacamole and salsa in the description box x
@@HeavenlyFan Great! Thank you.
I am so grateful that you have created this site. I wanted to lower my carb intake and still be plant based and was running out of ideas! Thank you sooo much,
In India we call them puri press or puri maker, it comes with plastic glued /stuck on both sides. Have been in use for more than 30 years or so.
I love my tortilla press for the flatbread and I have parchment rounds for inside so I put the dough between 2 parchment rounds and freeze it that way.
I thought I had failed because the mix was too watery. I re-watched and realized I had to add more psyllium husks powder in addition to the 2 tablespoons. The dough was perfect and you have to remember to let it sit in the cling film for at least 10-15 minutes. The salt was fine with me...I just have to remember to cut it back in the fillings or other foods I use. DELICIOUS and easy!
Finally!!! THANK YOU sooo much! Yay!
Hi the tortilla press you make roti or poori ( deep fried) as you callit in India.The one you looking for is called Roti maker i.e make roti( flat bread ) and cook it also .i use it often.
That tortilla chips & salsa... I'm craving it.....😋
Thanks for clarifying the carbs issue because when I added up the carbs from the ingredients they added up to more than one carb so I was disappointed. These are delicious and I’m so glad I can make these now. Thanks
hey, Fanny 🙋♀️
THANK YOU 💞
you are one of my favourite
keto-vegan- channels 💗
you once did some fries
with xanthan
would husk physillum do also
to make a proper dough 🤔
I was going to ask about the Flatbread FAILURE I had today...…...but, I've come to the conclusion that the good Lord is probably steering me away from breads. Your beautiful flatbreads just turned into a horror/comedy at my house today.
My friend and I are changing what we put into our bodies and have been looking for a Keto-friendly tortilla substitute. We watched your video - about my 3rd viewing - wrote down the recipe and followed it carefully.
I really wish I had been videoing the experience …….. the ball of dough rolled out nicely BUT when it hit the heated skilled it blew up like a Blowfish ! I turned it, I beat it with a spatula, I pierced it with a fork BUT it just kept puffing up almost climbing out of the skillet.
It finally seemed to have dryer insides so I got my poor hubby to taste test it for us ……. he had specifically come out to the kitchen to see what all the laffter and carrying on was about. He hadn't a clue about what to expect, so he politely tore off a piece of flatbread and immediately it blew up in his mouth and became like gum. He chewed and chewed until I saw his dilemma and told him to spit it out ……. and assured him that it was not supposed to taste like that!! By the 4th flatbread we were making them thinner …...BUT it sill blew up like a Blowfish and tasted absolutely horrible.
I'll go over my packages carefully tomorrow to see it there are discrepancies in the products ……. BUT I can't tell you how badly - yet how hilarious - these flatbreads turned out for us. I'm sure it was something I did wrong; but, the results gave us one hilarious make-a-memory day that I'll never forget. I just love your channel and the way your recipes look. I have made several Keto bread products and have hated all the others because they tasted way too eggy ……. I was really sure I'd make a hit with your recipe since it had no eggs and was sooooo simple!! This is not any disrespect about your recipes ……. it's just a fact that this wonderful Saturday will forever bring a smile to my face as I think about Heavenly Fan's Fabulous Flatbreads. Thanks for sharing your life and Keto journey with the world.
Ohh I wondered why your dough puffed up. Make sure you're using finely finely ground psyllium husk powder. So grateful for your support x
That's hilarious. I've had days like that 😄
Maybe turn the heat down?
Same thing happened to me......I'll try to process the psyllium husk through the coffee grinder first....maybe that'll make a difference
Thank you. ! I just made my first batch of this flatbread. I followed the recipe religiously. The dough was still a little sticky although I had put almost all of the psyllium in. I so had to laugh at your description of a blow fish as that is exactly what I thought. I even poked it with fork ! Even when they cooled off they are very rubbery. The taste is ok but obviously I must have done something wrong !
Yes! Tyvm. 😊 Can’t wait to get home now. Lol. Stay Blessed ~BoloBigs
Yes I agree. My flatbread was a goopy mess. I will try again with less water.
OMG perfect is right! I used a mortar and pestle to grind the psyllium husk powder. Amazing pizza! Thank you for the recipe!
Oh, hello Heavenly Angel, I am so glad you are from UK. Greetings from London. I have noticed the different pronounciation but I just almost never find a video from English people here. Good and thank you so much for these great videos.
We’re rare breed but we’re here :)) Thanks for your kind words and welcome to the channel x
Hi Heavenly Fan, the keto flatbread worked first time, they were delicious. Much nicer than starchy floury ones. Thankyou for the recipe.
Fantastic to hear it!
Looks so good , Crap now I have to head to the store and find a tortilla press cuz that looks way easer and some extra fine almond flour ! LOL
I'm actually exited because those chips just might help[ me curb my carbs !!! Thank You Fan !
I made this today, I took a little of the mix away to make a baked Berry pancake worth for dessert. It was delicious. Thank you 😊
Thank you for all the info, I'm so glad that I found your channel! I also add a question - if I make gyoza or dumplings with these flatbreads, can put them in a steamer instead of frying them? Thank you!
I doubled the recipe so I could make 8, but only 1/2 cup of the warm water. Seemed to work for me. I did add 1/4 tspn of xanthum gum. Not sure if it helped other than it puffed on one side while cooking, but once I took off the stove it flattened. I also sifted my almond flour so it was extra fine. Did not take long at all and blended all the dry ingredients before putting in the liquids,
In the original flat bread recipe the amount of water is listed as 1/2 cup water and more as needed. So if one were to put the whole cup in at once that could account for the dough being too wet.