KETO Tortilla Pita Bread Recipe Discovery! Super easy to make! Absolutely delicious! 1 total carb!

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 78

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 9 місяців тому +5

    *It's incredible how something so simple can be so satisfying and versatile.*

  • @mrsmc2612
    @mrsmc2612 9 місяців тому +9

    No rolling or pressing, simple, affordable and no almond flour for those of us allergic to almonds! Awesome! I can't wait to try! Thank you 😊

  • @WisconsinPrepper_H2O
    @WisconsinPrepper_H2O 9 місяців тому +11

    for the record, these turn out pretty good with whole egg and psyllium powder rather than husk (thats all I had). Made ground beer taco dinner last night with avocadoes, tomatoes, jalapenos, shredded cheese, sour cream and they worked just fine! Thanks for the ideas!

    • @jenniferld672
      @jenniferld672 9 місяців тому

      Did it still puff up so that I can make a pocket with the psyllium powder?

    • @jenniferld672
      @jenniferld672 9 місяців тому

      Did it still puff up so that I can make a pocket with the psyllium powder?

    • @jenniferld672
      @jenniferld672 9 місяців тому

      Oh another question did they taste eggy?

    • @WisconsinPrepper_H2O
      @WisconsinPrepper_H2O 9 місяців тому +1

      They did puff up and they did make a pocket. They weren't as easy to spread around in the pan, I used a gravy spoon to scoop & spread. (It was sticking to the spoon and not to the pan so it was sliding around a bit). I didn't think they were overly eggy (especially with the robust taco seasonings). @@jenniferld672

  • @willowrish
    @willowrish 9 місяців тому +2

    Tried these today…I was amazed! They are superb..a keeper recipe, I followed your lead with spices…Though none of them raised, like yours did…I just rolled them like a taco. I made a filling of (fried with butter), cubes chicken, onions, garlic powder, salt, pepper. Topped with sour cream, lettuce, and cheese. Be blessed! 🍃💞🍃

  • @AASA76
    @AASA76 7 місяців тому +2

    I’m middle eastern arab! We only eat pitas! But I’m a Dietitian and very health consciou, I don’t eat wheat… this is amazing I can’t wait to try it! But I hope it puffs up to a pita I want to make falafel and shawarma sandwiches!!!!

  • @kerrilynnw303
    @kerrilynnw303 9 місяців тому +3

    Genius recipe!! I have two cartons of egg whites to use up.

  • @Dawn_______
    @Dawn_______ 9 місяців тому +5

    I am ao excited to try this. Only 1 carb in a tortilla is fantastic. Thanks for sharing your recipe.

  • @artsiecrafty4164
    @artsiecrafty4164 5 місяців тому +1

    I love the way you put the whole written recipe. It makes it so much better. I can’t tell you the number of recipies that I can’t make because when I click on their link I get nothing. I will be subscribing to your channel!

  • @rosemaryrieser-jr4bk
    @rosemaryrieser-jr4bk Місяць тому

    Thank you. Finally an alternative to Egg Life Wraps. 😍👍

  • @sharonsherman4658
    @sharonsherman4658 8 місяців тому +2

    Yea,even less carbs! Will make them little Sister!!! To God be all the Praise and Glory forever ❤️ AMEN See you in the air ❤️

  • @cgp4Jesus
    @cgp4Jesus 9 місяців тому +2

    Wow!!! Just caught your video of the 3 ingredients tortillas!! So happy to discover your channel…store bought Mission Low Carb here in Texas can get pricey after awhile!
    Can not wait to make these tortillas that are not required to hand roll…yum!!!

  • @danielnogrady9004
    @danielnogrady9004 3 місяці тому +1

    You have a lovely disposition.
    Seen a video with you an your Son.

  • @lauraa2877
    @lauraa2877 9 місяців тому +6

    I made these into quesadillas for lunch and WOW! These are excellent!!! Definitely making these on repeat.

    • @powerup7933
      @powerup7933  9 місяців тому +3

      I’m so glad to hear it!! 💖 Thank you for coming back to comment about your experience with the recipe! 🤗

    • @lauraa2877
      @lauraa2877 9 місяців тому +1

      @@powerup7933 These blow egg life wraps OUT OF THE WATER! I’m so happy to have a recipe that is easy, economical and delicious! Thank you! I’ll be using these to make my husband’s lunch wraps.

    • @pennymm1790
      @pennymm1790 9 місяців тому +1

      Can the psyllium be powdered?

    • @powerup7933
      @powerup7933  9 місяців тому +1

      @@pennymm1790 Haven’t tried it with the powdered. It’s worth a try! If you give it a go, let me know how it goes. It’s always fun to experiment with the recipe.

    • @lauraa2877
      @lauraa2877 9 місяців тому +3

      @@pennymm1790 I used powdered (just a little less ) and it worked great 👍

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 9 місяців тому +2

    Thank you! I’ll give them a try tomorrow.
    I usually don’t watch videos over 15 minutes long, but I really wanted a pita bread recipe.

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 9 місяців тому +2

    How many tortillas does one recipe make? I like the chip on how you use the top of the measuring cup to spread it out. It will help me when I make crêpes also.

  • @willjammski
    @willjammski 9 місяців тому +4

    Great job. Don't forget to add the water to your recipe list in your description above. By the way I love your videos!

    • @powerup7933
      @powerup7933  9 місяців тому +2

      Thank you so much! I appreciate you noticing the water was missing. I’ve added it!

  • @peggywood1245
    @peggywood1245 7 місяців тому

    I am so happy I found you and your a Christian and married to a Pastor. I am trying these tomorrow! I made your recent french fries and they were so, so good. Keep it coming! Blessed!!!❤❤❤

  • @kathryncaleb102
    @kathryncaleb102 5 місяців тому +1

    Thanks for the recipe. I will be trying it soon

  • @dianemead4649
    @dianemead4649 9 місяців тому +5

    You ARE AMAZING...Kaynee
    I love your channel @

  • @rolfhogfeldt7645
    @rolfhogfeldt7645 9 місяців тому +1

    EXCELLENT EXCELLENT EXCELLENT video and presentation!!!
    I'd be willing to bet that you could sweeten them up with a little sugar substitute in the batter too ! Thanks for sharing 😊

  • @lauraa2877
    @lauraa2877 9 місяців тому +4

    Making these for lunch today. Gracias!!❤

  • @janiajohnson6405
    @janiajohnson6405 9 місяців тому +2

    Can’t wait to try your recipe. Gracias por compartir tu receta ❤

  • @brendagarcia4.
    @brendagarcia4. 4 місяці тому

    I am so in 💕 with your videos all your recipes look so yummy and I love it when you say the possibilities are endless 👍😍

  • @VintageLilacMemories
    @VintageLilacMemories 9 місяців тому +3

    Btw, gyro is pronounced yearo

  • @Renace_Conmigo
    @Renace_Conmigo 9 місяців тому +1

    Wow that looks so yummy 🤤 I have to try it. Thank you Kaynee, you are the best.

    • @powerup7933
      @powerup7933  9 місяців тому +1

      You are welcome! Hope you enjoy 💖🤗

  • @mayflowers5362
    @mayflowers5362 6 місяців тому

    How come you are smart,you are a genius, will definitely make these

  • @janp7660
    @janp7660 9 місяців тому +1

    I'm going to make these today. thank you!

  • @crossboy787
    @crossboy787 9 місяців тому +2

    Wowwwwwwwwwwthank you so much😊😊😊😊😊🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤

  • @CarolynnMc01
    @CarolynnMc01 9 місяців тому +2

    Downloaded! thank you!

  • @marilynleos5685
    @marilynleos5685 9 місяців тому +2

    These look delicious h easy to make! I'm going out to buy some egg whites to try later for lunch! Thank you!

  • @barbcouturier5112
    @barbcouturier5112 9 місяців тому +4

    I do not have the husk, but I have the powder. Can I use that? Half the amount?

    • @powerup7933
      @powerup7933  9 місяців тому

      I’ve not tried the powder, but it’s worth a try. Its always fun to experiment with the recipe!

  • @bairleewoak6440
    @bairleewoak6440 9 місяців тому +5

    Falafels coming right up

  • @stormet54
    @stormet54 9 місяців тому +4

    Oh darn! I have a bag of psyllium husk powder. I've got to find a way to make it work in this recipe so I can use it up.
    These look like they would make a good pancake. Have you used them for a sweet food?

    • @powerup7933
      @powerup7933  9 місяців тому +1

      Never tried to make these sweet but they are worth a try! They might be amazing!

    • @lavellnutrition
      @lavellnutrition 9 місяців тому +2

      If you have Ground psyllium husk try using 1/2 the amount and letting it rest for about 5-10 minutes before you fry with it.

    • @reggiedunlop2222
      @reggiedunlop2222 5 місяців тому

      @@lavellnutritionThanks for the tip! I was wondering if it made a difference between whole or ground. Good health to you 😊

    • @lavellnutrition
      @lavellnutrition 5 місяців тому

      @@reggiedunlop2222 I like to use whole psyllium husk that ground and then measured and depending on the recipe I am making.

  • @rickdow5631
    @rickdow5631 5 місяців тому

    do you turn on the heat before you put it into the pan or wait till you pour
    it in the turn on the heat?

  • @doramather4729
    @doramather4729 9 місяців тому +2

    How much egg white powder to make 1 cup of eggs white liquid?

  • @stay-salty43
    @stay-salty43 7 місяців тому

    I ground my whole psyllium husk for my keto bread flour 😩
    Can I use it for this recipe? Maybe add a little more? Thank you 😊

  • @cb5528
    @cb5528 9 місяців тому +3

    how long do these last in the fridge ? Can you freeze them ?

    • @powerup7933
      @powerup7933  9 місяців тому +2

      They last 2-3 days in the fridge. I’ve not tried freezing them.

  • @rickdow5631
    @rickdow5631 5 місяців тому

    Why did mine come out dark in color did I use the wrong powder or is it because I use fresh egg whites

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 9 місяців тому

    My batter did not thicken up. I don’t know why. I tried making half a batch and it didn’t work. Any suggestions?
    Thank you very much.

  • @ROSASILVA-fh4ww
    @ROSASILVA-fh4ww 9 місяців тому

    Se eu quiser usar clara de obo em pó, qual a quantidade e a quantidade de água para hidratar?

  • @DMariaLR
    @DMariaLR 9 місяців тому

    Hello, any substitutions instead of coconut flour?

  • @JulieCasillas-h8x
    @JulieCasillas-h8x 9 місяців тому

    I tried this recipe, twice. It did not come out like hers. They were just eggy pancakes. i probably did something wrong, but I think they would be a great replacement for egg wrappers.

  • @valleygirl670
    @valleygirl670 9 місяців тому

    what do you think about substituting Xanthan Gum

  • @shimmerofadiamond
    @shimmerofadiamond 9 місяців тому

    Does it freeze well?

  • @lavellnutrition
    @lavellnutrition 9 місяців тому

    Do they taste eggy or like coconut?

  • @starr8111
    @starr8111 9 місяців тому +3

    Do you have to let the batter sit

    • @powerup7933
      @powerup7933  9 місяців тому

      Good question! It thickens pretty quickly 1-2 min just while warming up the pan and spraying it with avocado oil.

    • @WisconsinPrepper_H2O
      @WisconsinPrepper_H2O 9 місяців тому

      Would it really ruin it to use whole egg instead of egg whites?

    • @powerup7933
      @powerup7933  9 місяців тому +1

      @@WisconsinPrepper_H2O I bet it would be delicious with the whole egg. More like an omelet taste and color but it would be amazing I bet!

    • @Momtocam1997
      @Momtocam1997 9 місяців тому

      I only have almond flour.

    • @Thelifenourished
      @Thelifenourished 9 місяців тому +1

      I tried these as I wanted to have pockets. Sadly they never puffed up. 😢

  • @truuBludd
    @truuBludd 9 місяців тому +2

    Mmm❤❤❤

  • @dar4835
    @dar4835 9 місяців тому +1

    The mixture looks like cream of wheat! Lol
    They look great.

  • @toniturner3478
    @toniturner3478 9 місяців тому

    I needed to try it in my cast iron pan so I would know not to do that again. Non-stick worked beautifully.

  • @samijanekasper8162
    @samijanekasper8162 9 місяців тому +2

    😮🎉🤤

  • @NaturallyGifted77
    @NaturallyGifted77 7 місяців тому +2

    To much talking get to the point!