Brain Activation Exercises Pt. 5

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Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Brain activation exercises to keep your nimble (part 5)! This is part of my brain gym series. Practice until you’ve mastered it, and then try something new and more challenging to keep your 🧠 stimulated ⚡️
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[@prithamitra403]

I loved the way you explained the excercises

[@gwengoudy8006]

Oh! Be careful not to dislocate your jaw!

[@prithamitra403]

😂😂😂😂

[@user-ch6kw6vg4f]

True

[@johnmwangi3575]

It's amazing stuff...what are the benefits to the brain? Thanks.

[@amesonward]

Your shirt 😍 can you link it?

[@prithamitra403]

all of them are easy

[@christyjose9085]

How to use vi😊 St zikcuse

[@hawraquettawala7983]

I wanna do this but this is going all over my hand

[@3loom_fifa]

I’m worried I’m gonna filp of someone infront of me 😂😂

[@prithamitra403]

oh 🎉 be careful

[@user-xv2ks7bb7j]

Its very hard for the beginer😅

[@heavenlyplanet777]

👎👎👎 👉 this is ✌️victory and other ain’t
Love in the demonic world; trust me 😳