5 Brain Exercises to Improve Memory and Concentration | Jim Kwik

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Brain coach Jim Kwik explains 5 easy brain exercises to improve your memory and concentration.
0:00 Brain exercise #1
0:48 Brain exercise #2
1:23 Brain exercise #3
1:56 Brain exercise #4
2:18 Brain exercise #5
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[@JimKwik]

Subscribe so we can stay in touch and learn together. 🧠

[@ShivamSingh-gv8uj]

You should make shorter video in sequence than i will watch every videos.

[@manofgod3971]

Thanks Jim, for the efforts you are making to help us all.

[@Cocopuffypuffs.]

Thank you Jim! You are an amazing human being, so patient and kind you are. I can tell you genuinely care deeply about people.

[@Ebeeytradehub]

Subscribed

[@mariyabathel657]

I did

[@ilmbf089718]

I came here to get some exercises for my memory and ended up learning how to juggle

[@Giulia_unnie]

I laughed so hard trying to do those exercises!!! And I failed successfully because after trying for like 2 hours I couldn't do it that well BUT I felt incredibly relaxed and happy!!! THANK YOU!

[@user-mk3yf6ld3o]

Failed successfully.....it is a comic word i think

[@Naksu..]

I did better on weeds

[@NerdTrigger]

Another one is physical exercise as well. Keeps your brain oxygenated and keeps you focused and also feeling great as well.

[@mishikasexplorationofunkno2935]

Always my eyes looks hungry to watch any new videos arrived in YT by him . GREAT FOLLOWER OF HIM

[@joseabad2552]

I tried 3 of these I’m feeling better thank you keep up the great work ❤

[@umaganesh1198]

Juggling talking breathing and lastly filming all these ...waw... thankyou so much Jim sir

[@DanielPschaida]

These brain kinesiology warm-ups are great; my wife uses similar ones in her 4th-8th grade classes. ... I really enjoyed when Jim just started showing-off w/ his juggling skills at the end! :)

[@waedjradi]

Thanks, Jim. You rock 👍👍

[@DynamicMentalFitness]

That is AWESOME stuff - putting the body to work to improve the brain. Definitely sharing.

[@carloseduardonaranjosuarez5917]

Thank you very much, Jim

[@petronellvanwyk2800]

Jim, you are such an inspiration. I learn so much from you. Thank you & God Bless you 🙏 ... Sending hugs from South Africa 🌍

[@sieghardjosefantony1364]

Thanks for sharing! It helps to relax my brain

[@ligiasommers]

Awosome !!! Got me interested in trying . Thank you 🙏🏻🌹✨

[@ThePiMan0903]

Thanks for this sir Jim Kwik!

[@nihalaiqbal8647]

Thankyou Jim, Everyday waiting for your video..

[@marilu8763]

Fantastico.muchas gracias Jim.👏👏👏💓

[@Worship4Nirwana]

Thank you so much Jim 😊

[@jayeedalvi8083]

Sir ,how effectively you showed , all the exercises , thank you so much sir , 🙏🏻🙏🏻🙏🏻 May God bless you a lot .

[@johnchateau]

THanks you so much Jim for these almost 5 mins for brain gym/Jim .

[@Empress_Dominique]

Thank you for sharing these exercises I will implement them into my life.

[@tongzhouli3981]

Thank you Jim😄super useful exercise

[@sanjogitasubba287]

Loved the techniques demonstrated by you to improve our memory & concentration. So started practising one by one. Thank you Jim.

[@brojakman7286]

Work? Not is joke?

[@ChildofGod581]

@@brojakman7286 try

[@evakumova966]

My dear Jim, I heard about you a time again, when I started to struggle by loosing my working memory also after Covid, not only due to my MS, diagnosed 13 years ago, but I didn't look for videos or for your canal. Now I see, I will be your regular pupil, I will train also your exercises, not only triathlon😉, I hope, you don't know more MS distructed (para)triathlonists. God bleds you!!!

[@becausemoneymatters]

this is soo good, works instantly!! 💯

[@Dn_LaraibRabbani]

Thank you so much sir all these exercises are really working ..

[@susripuja4777]

Thank you sir
Bless you
I'm grateful that I found you 🤗

[@SweetBunny706]

Thanks, Jim!

[@gailclay4905]

Thank you Jim!

[@tarsisiusjehamat5008]

Wow, thank you Mr Jim it's helpful

[@maearianboter6052]

Thank you and God Bless

[@daipayanbhattacharyya925]

Thanks a lot friend... you've actually saved me

[@fernandaRibeir]

Those exercises are realy amazing! thank you for share

[@jatinkhurana2143]

Second exercise is a little but tricky but its fun 😉 thanks 👍 for this video

[@bsharmomani3871]

You are a great human being. You went though a lot of difficulties. I feel you. Such a great step from you to share your experience and knowledge which are integrated in your amazing book" Limitless" which I am reading at the moment. Thank you so much !. Bashar from Jordan.

[@user-mo7lf3lo2l]

ممكن نسخه بي دي اف من هذا الكتاب وشكرا اخي

[@vahidaR502]

Wow amazing 🤩
Thank you so much for sharing 👍

[@richardcooper4825]

Love this video! Thank you so much

[@andrewwertheim]

Found this really interesting, particularly because I can do and frequently practice all of the exercises described in the video, especially juggling, but I have an incredibly horrible memory.

[@maitrayee22]

Excellent.
Thank you.

[@Josh-cb9rz]

Thank you Jim. I start my first day of college tomorrow and im going to try these exercises to try and memorize everything I can in my courses.

[@MichaelK-ir8gk]

I appreciate you!! Thanks for sharing your knowledge!! ✌️👊

[@mindfulmusiccollective]

Felt so great trying some of the exercise! The juggling one kinda challenging for a start, but practise makes perfect!

[@thememaster7]

Once you learn them they do nothing. They just take concentration is learning them.

[@millionairestories1097]

It's good health training.. Thanks for sharing brother..

[@sparkle_w]

you have such a lovely personality..i am trying your exercises now

[@dianeibsen5994]

Thank you for your kindness, help and your sweet energy💗 I appreciate you 🙏🌸🌿🌸

[@oliviagarza7882]

This is good to know this can help me with concentration and coordination. Thank you.

[@gracethomas827]

Thanks for sharing your brain tips exercises.

[@belgin88]

As a muslim, we pray a minimum of 5 times per day, where those of us who have free mobility of our bodies have to do certain movements during prayer. I've heard it also acts as a protection from dementia. Would like to hear your take on it.

[@bookbuff3433]

No more peaceful community teachings needed.

[@ameeen501]

That's why Muslims are one of the most Nobel Prize winners community in the world😂😂

[@muh.7]

@@bookbuff3433 elaborate

[@anandakumarpj3108]

Thank you sir.

[@vangoss]

Thank you!

[@ramthian]

Good afternoon teacher!. Thanks 🙏

[@carondance]

This is such a great video!!! Thank you so very much!!

[@shoxanqader9193]

Thank you

[@nkarthikeya8113]

Thank you 💖

[@ormsau4570]

Thanks a million Sir

[@globalpropertyconsultancy]

Thank you so much

[@AbisMixplate]

Hi,i never ever seen this type of vlog before,am extremely happy would try definitely, thanks a lot.

[@Abfancymaria]

Thank you so much ❤

[@josephinemaeda7548]

Thank you doc

[@annikahaglund1071]

Thank you!! I like these🙂🙃

[@akolemma1252]

Thanks... It actually works for memory and focus 😊😊...

[@user-mq4ju3mx7c]

thank you very much for this video, it really touches

[@a111oveWrldWde]

Thank You!
🧠🧠🧠🌏🌍🌎

[@molemokhunong7833]

Thanx for sharing🙏

[@raimbomeghagodchild.]

Heartiest Grateful

[@fabianfrankwerner]

Love the excersises

[@sunderwood9321]

I had amazing results writing with the opposite hand after a sm. Stroke which I lost speech and motor skills! I would just pick up anything and start copying it,phone book, dictionary etc, I slowly gained new pathways and capacities that even exceeded the ones I lost! Thank you for this great video!

[@My_Secret_ArtSketchbook]

Apples banana pears prevent strokes.
Managing stress very helpful.

[@AdvancellsThePowertoCure]

You have shown incredible perseverance towards improving your health after a stroke. We hope that by regularly training your brain plasticity, you have started to regain your lost speech and motor functions.

[@saveplanet5185]

Thank you Jim 👍👍👍👍👍

[@murugesanchettiar608]

Thank you Gentleman ! ❤️

[@WisdomCoat]

I love your smile sir!

[@lovenotjudge791]

Thanks your awesome!!! ❤

[@AzeemKhan-wc9ki]

These are amazing brain power tips 🙌 I will try thank u ❤

[@AmitKumar-xx9pl]

Thanks a lot 🙏

[@Rojo731]

These videos are terrific. Subscribed!
The brain shirt triggered my brain to a brain reference. “There’s something wrong with his Medula Oblingata”. -Waterboy

[@barbaragetliff3998]

THANK YOU .

[@heartofhawaii8232]

THANK YOU JIM..this is wonderful..so helpful. Blessings on your Day!

[@davidtobe3725]

loved this

[@Red23165]

Thanks 🙏

[@vamshinandagiri5445]

Thak you for your information

[@gulnursaparova2399]

Thank you👍👍👍

[@moniquejohnston4322]

This is awesome, thank you

[@almasahmed4263]

Wow amazing ❤️

[@mohammadmakram7429]

I really loved the quote on the t-shirt 'there is no app for that'.

[@j.st.jamesesq.9599]

Good lessons. Thank you for sharing.

I enjoyed trying to do these exercises 😁

[@TracingFlares]

Thank You😊

[@ItsMeAigen]

I really need this🙆‍♀️🙏🙏

[@cinmac3]

Thanks Gym Kwik for a quicker. Brain tips.

[@abdulhaque8654]

Thank you for your nice presentation

[@asvabexpert]

I have added a link to this video to my blog :) thank you for your tips!

[@ReikiGrandMasterAarti]

Amazing ❤️

[@ovantry1385]

Impressed. No loud sounds and noices and everything is actionable. I didnt try it yet but yes i am sure the exercises can do wonders....

[@fireside007]

Smoke’n!! . . . YOU ~ ROCK ! ! 🤛

[@nkarthikeya8113]

Excellent 💖

[@chathurikalakmini9639]

I will try. thank you so much😊

[@BitcoinBabu369]

Wow simple but powerful

[@adityakejriwal1376]

Loved it ❤️❤️❤️❤️❤️❤️❤️

[@wachiravichamorndachaphon5257]

Thank you sir

[@miaeyun141]

Jim thank you so much for book and everything
I just finished reading’limitless’
❤from Seoul

[@damiokedara5860]

Awesome stuff!