25 Min.Vinyasa Yoga Flow to Feel Good w/ Alba Avella |

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 50

  • @thealbamethod
    @thealbamethod  2 роки тому

    ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET ua-cam.com/users/TheAlbaMethod
    🔔 Don’t forget to click on the bell to turn on post notifications!
    Thanks for watching,
    Alba
    WEB ➡ www.thealbamethod.com/
    INSTAGRAM ➡ instagram.com/thealbamethod_/

  • @nikkisiegel6954
    @nikkisiegel6954 Рік тому +1

    You are my absolute favorite teacher on youtube, thank you so much for helping me fit yoga back into my life. Love you Alba!🙏

    • @thealbamethod
      @thealbamethod  Рік тому

      😭😭😭 thank you so much for this message. I have been on a bit of a hiatus due to work, but I’m back to creating! These messages are always the fuel that keeps me going, so thank you for taking the time to write to me. Much love to you ❤️❤️

  • @negarahkami1787
    @negarahkami1787 3 роки тому +6

    your yoga videos have really stood out. i am happy you are starting to post new videos and hope this will continue.

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you so much! I so appreciate these words! I will be posting new videos every week!

  • @meryp9574
    @meryp9574 3 роки тому +2

    I have never ever commented on a YT video before, but I have to say it: your videos are the best! I discovered your YA videos during the 2020 lockdown and I loved them, I still go back to them regularly. SO GLAD to see that you have your own channel now, and I really hope you will continue making new videos. You are such an amazing instructor, the moment I see a new video from you I can't wait to get on the mat :-) Greetings from Germany!

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you SO much for commenting!! I appreciate you taking the time! And thank you for these words. They always make my whole day! I just started my online studio if you’d like longer classes, and more variety! First week is free! 🙏
      thealbamethod.uscreen.io/

  • @nataliasaco1670
    @nataliasaco1670 2 роки тому +1

    Beautiful flow ❤ thank you Alba!

  • @annejungwirth515
    @annejungwirth515 2 роки тому +1

    Once again challenging but not out of reach. The advice to be present and let distractions go was very helpful! Thank you!

    • @thealbamethod
      @thealbamethod  2 роки тому

      Thank you Anne! This feedback means so much to me! I’m glad you enjoyed it 🙏

  • @yojoo603
    @yojoo603 3 роки тому +1

    I'm so happy you have your own channel! I really enjoy your session! Thank you!

    • @thealbamethod
      @thealbamethod  3 роки тому +1

      Thank you so much! Stay tuned for more! 🙏🙏

  • @paulashirley9115
    @paulashirley9115 3 роки тому +1

    Loved it! Great class Alba!

  • @rosacharlotte_7395
    @rosacharlotte_7395 3 роки тому +1

    Thank you Alba!!!

  • @abigailp.3879
    @abigailp.3879 2 роки тому +1

    thank you, Alba. I really enjoyed this flow

  • @mariatomova9379
    @mariatomova9379 3 роки тому +1

    I am so so so happy that you have started your own chanel! Looking forward to your future videos. Great flows, with no fake, annoying, constant comments. Brilliant!
    I wish you a lot of success!!

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you so much! I appreciate this feedback so much! Here is a link to my virtual studio for more videos! First week is free!
      thealbamethod.uscreen.io/

  • @clancyschmancy
    @clancyschmancy 3 роки тому +1

    This was an especially challenging sequence with my pup, son & husband popping their heads in my bedroom during this practice as they gear up for our family’s evening routine 🤪 Note to self, hang a Do Not Disturb sign on the door next time.
    Beautiful sequence - will try it again! 💕🙏🏻

    • @thealbamethod
      @thealbamethod  3 роки тому

      🤣🤣🤣! This made my whole day! I hope you can find that sign, and keep moving with me more! 🙏🙏

  • @clancyschmancy
    @clancyschmancy 3 роки тому +1

    Lovely practice, thank you 🙏🏻

  • @kidkari51
    @kidkari51 3 роки тому +1

    Saw this on my feed and HAD to give it a go! Loved it. Thank you Alba.

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you so much! I hope you’ll keep moving with me! 🙏🙌

  • @mayb3070
    @mayb3070 2 роки тому +1

    I feel marvellous - thank you for a wonderful practice.

  • @barrelleaf
    @barrelleaf 3 роки тому +1

    Hi Alba, thank you for sharing this practice. I have to say this is a fast-paced one! But still I really enjoyed it. And balance is definitely a tricky thing!

    • @thealbamethod
      @thealbamethod  3 роки тому +1

      Thank you so much! I know it was a little fast paced, but I hope you still enjoyed it! I wanted to let you know I just launched my online studio with longer classes, and will be posting more variety, tutorials, etc.! Your first week is free! I would love to move with you more! 🙏☀️
      thealbamethod.uscreen.io/

  • @melissapuhn8700
    @melissapuhn8700 3 роки тому +2

    That was fun! Seeing new videos from you, makes my day! Thank you for another great practice! 🙏🏽

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you so much! I just got back to a space where I can actually record videos, so stay tuned for more! Thank you for practicing with me!

  • @johncooper1747
    @johncooper1747 3 роки тому +2

    Beautiful fluid flow thank-you Alba! :)

  • @meganl3690
    @meganl3690 3 роки тому +1

    Such a great class! Quick, but powerful. Thank you for your amazing classes, I look forward to your new classes. Namaste

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you so much! Stay tuned for more! 🙏🙏

  • @healthychristian3471
    @healthychristian3471 3 роки тому +2

    What a fun, creative flow! Thank you!

  • @todayisall
    @todayisall 10 місяців тому +1

    I’ve been doing your workouts for 2 years now. I love them! I was super bummed when ads interrupted my flow three times today. I’m looking to figure out how joining your channel could be financially viable for me (even though only UA-cam Premium removes ads). But in the meantime, I’m wondering if this is the new norm? I don’t know how this works and if creators have any discretion about how ads are used in their videos, so maybe you don’t even know about this or if it’s a norm.

    • @thealbamethod
      @thealbamethod  10 місяців тому

      Hi! Thanks so much for this message and the feedback! I did notice a change in the algorithm and the creator studio app updated and I saw that the option for mid video ads was automatically on. 🙄🙄 I do think I’ve rectified the situation but please let me know if it’s not fixed. 🙏 I am working on a new price point for my content, because I do want a membership to be affordable and accessible. I’m hoping that soon I’ll be able to support myself financially while still continuing to offer free videos (ad-free) for all. ❤️ stay in touch, and thanks again for the support and the message! Much love! ✌️

  • @erikaosborne9098
    @erikaosborne9098 3 роки тому +1

    Absolutely love your flows!! Thank you!

  • @boinahte22
    @boinahte22 3 роки тому +1

    I love this! ❤️Looking forward to many more .. thank you so much 🙏

  • @charlottemacvean3819
    @charlottemacvean3819 3 роки тому

    Thank you Alba, another brilliant class! :)

    • @thealbamethod
      @thealbamethod  3 роки тому

      Thank you so much!! I appreciate this! 🙏☺️
      I just launched my virtual studio! Here is the link if you want to try it out! First week is free!
      thealbamethod.uscreen.io/

  • @youaligned
    @youaligned 3 роки тому +1

    Audio sounds great!

  • @SparklinYoga
    @SparklinYoga 2 роки тому +1

    I miss your videos!

    • @thealbamethod
      @thealbamethod  2 роки тому

      Thanks Francesca! I am making more content weekly, and I also have my online studio if you want more classes! Check out my link below for a 7-day FREE trial! Sending you lots of love!
      thealbamethod.uscreen.io/
      hope to keep moving with you!