30 MIN. Power Yoga w/ Alba Avella

[@abigailp.3879]

Loved this sequence. Your practices always feel very smooth yet strong. I really enjoy them. Thank you Alba

[@sarahlinskill428]

Your cat 😻sooooo cute! Thank you for another wonderful class 🤍

[@thealbamethod]

Thank you! And Scarlett will probably make a few cameos if she can stay put! 😂😸

[@amythomson964]

Dang! Two days later, and I am feeling it in my inner thigh and groin and hamstrings. And that is a good thing. I always love these workouts you are amazing!

[@thealbamethod]

Thank you so much! I’m glad you were feeling it! Means I’m doing my job! 😉❤️

[@mandar1n__]

This was awesome, gave me so much energy 💕👌🏻

[@thealbamethod]

Yay! I’m so glad! Thank you so much!

[@lousb3402]

Very nice practice, I loved the pace, I could feel the energy building inside. I also loved the relaxing music in the background. Thank you Alba

[@thealbamethod]

I’m so glad you enjoyed it! Thank you’

[@maxineteague4018]

Thanks for a great practice, will enjoy coming back to this.

[@thealbamethod]

Thank you so much!

[@javiersanchez8440]

#Albamazing❤️‍🔥

[@thealbamethod]

😭😭 love this!!

[@javiersanchez8440]

🥰🥰