30 Min. Yoga for Legs, Hips, & Booty🍑 w/ Alba Avella

[@thealbamethod]

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Thanks for watching,
Alba
WEB ➡ www.thealbamethod.com/
INSTAGRAM ➡ instagram.com/thealbamethod_/

[@barbbrazes869]

Loved it! Thanks, Alba!!

[@vickymorrisey8167]

So strong!
Thank you Alba

[@Shever2004]

Love your teaching style😍

[@thealbamethod]

Thank you! 😃 I appreciate that so much!

[@ridesdressage]

It’s the morning after I did this leg practice. Oh boy! Feel it Alba! Love your videos.

[@paulashirley9115]

Another amazing class!! That last standing sequence - phew! Thanks Alba!

[@thealbamethod]

Thank you Paula!!! I KNOW! My legs felt like jelly after!

[@sarahwinzar3338]

Awesome !!! xxx

[@thealbamethod]

Thanks Sarah!

[@namratagupta487]

Thank you for one more amazing video. Your yoga practice is really creative. The child in me gets excited whenever you post a video. :D

[@thealbamethod]

Thank you SO much for this compliment! These messages always make my whole day, and I so appreciate you taking the time to send me this message! I will absolutely keep sharing videos here!
I also just started my own online studio! I will be adding new content every week! First 7 days are absolutely FREE! After that pay just $19.99 a month or $199.99 for the entire YEAR! Would love to move with you more! Here is the link if you want to check it out! 💞
Take care!
thealbamethod.uscreen.io/

[@mariettemulaire865]

Agree! Well said Namrata 👍

[@thealbamethod]

Also check out my online studio! Longer classes and more content! First week is free!
thealbamethod.uscreen.io/