How To Check Nutrition Label | Health and Fitness Tips | Guru Mann

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  • Опубліковано 12 вер 2024
  • Watch this video and know "how to check nutrition label". Check out this video and let us know your thoughts!!
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КОМЕНТАРІ • 262

  • @saurabhtewari9920
    @saurabhtewari9920 8 років тому +104

    2 years ago you had exposed Maggi.. You are truly a GURU.. God bless you for your kind and noble work!!

  • @domeidou001
    @domeidou001 10 років тому +40

    You make really good videos. They are concised and thorough.

  • @55target42
    @55target42 7 років тому +15

    wow guru mann...that's a really great video...thanks a ton !! Hehehe...probably started talking like a nutritionist after watching ur videos...
    😃

  • @SmartnSuper
    @SmartnSuper 8 років тому +94

    Guru, after watching your video, I actually started looking into ingredients and read it. People at mall, look at me and thinks that "I guess he is searching where the price is written".. Haha lol

    • @tanpreetsingh551
      @tanpreetsingh551 8 років тому +8

      😂 😂 haha true sb sochte h bc itni der se price dhund rha h ya dekh rha ha haha

    • @55target42
      @55target42 7 років тому

      exactly

    • @vipsshahr12
      @vipsshahr12 7 років тому +1

      SmartnSuper
      same here
      and ppl think that " cant he afford??"😊

    • @vinodloyola2009
      @vinodloyola2009 6 років тому

      SmartnSuper hahaha

    • @machoman1139
      @machoman1139 4 роки тому

      People are DICKHEADS

  • @vikas2898
    @vikas2898 4 роки тому

    Bahut health conscious ho gya hu sir jab se aapke video dekhne laga hu. Mera weight 92 tha lekin only 6 months me hi 76 aa gya . Only check the label strategy. Avoid sugar and salt .Eat healthy food only . Many many thanks to u sir .

  • @harpreetchahal2742
    @harpreetchahal2742 7 років тому +15

    pls post a video on glucon D

  • @saikatbiswas5229
    @saikatbiswas5229 7 років тому +3

    Sir. .....honestly ,all of your videos are really helpful and easy to understand. ......wish you all the best. ...

  • @kkaggarwal4299
    @kkaggarwal4299 8 років тому +4

    Big broo... Feeling Proud ro say dat sum 1 is there 2 make our country more conscious abt health...a salute for make dat idiom come alive " health is wealth" ... Dat used 2 b an idiom left bt u made it alive in an Indian tareeka n u noe how 2 make our Indian people understand "tareeka" not just language bt a way in which people will come out of myths n there taste zone.... I used 2 follow ullissses grt body builder bt since i watched your 1 video about masturbation :p i started watching 2nd 3rd etc n now i have 47 offline videos of urs tips n all... Keep going bro... Felt like i have a elder brother suggesting me....bro keep searching new topics n keep motivating unself... Else i will do bt want u 2 keep uploading gud stuff... Keep it bro .... 👍

  • @jagannathlenka7393
    @jagannathlenka7393 7 років тому

    guru man sir ...Ur making India really more cautious...that's something we all need to thank you

  • @adolfkd1600
    @adolfkd1600 6 років тому +1

    Sir u r awesome..
    If I will get any changes in my body that would be bcoz of u , I m following u , I hope I will get good results

  • @AmitPhysique
    @AmitPhysique 8 років тому +1

    That one is really funny 1:45 "kiski picture add ki hui hai". :D . Again a pretty informative video.

  • @doctorwho01
    @doctorwho01 10 років тому +3

    The health and fitness boon is coming in india...all thanks to u sir (y)

  • @tallbiddies9685
    @tallbiddies9685 2 роки тому

    Came here after Lord Tarun Gill said that Maggie is good for bodybuilders now i got the right information. Thanks Guru Mann Sir🤗🤗

  • @praveshsingh..
    @praveshsingh.. 4 роки тому

    GM! yes you are saying absolutely right all things. And I'll definitely follow you

  • @TheGOLDENSHARK
    @TheGOLDENSHARK 10 років тому +6

    Thank you so much for this video guru.. I was waiting for this one :)

    • @TSeriesHealthandFitness
      @TSeriesHealthandFitness  10 років тому +10

      Thanks for watching, Subscribe our channel for more updates. Don't forget to like,share & comment.

    • @prashantgupta4197
      @prashantgupta4197 8 років тому

      +Health And Fitness hellow guru sir..how can get slim..and lose my love handles and belly fat?

  • @niraj28d
    @niraj28d 9 років тому

    thanks alloott .... i always used to see these values but was not able tu understand them... thanks..

  • @aniceguyfromtheinternet9277
    @aniceguyfromtheinternet9277 4 роки тому

    6 saal baad firse aya hu is video ko dekhne .it's 26/1/2020. Sir thanks a lot once again.

  • @aryanthakur4632
    @aryanthakur4632 8 років тому +1

    thnqu so much sir for perfect guidance... ill take car of it always....

  • @THERGETV
    @THERGETV 7 років тому

    thankyou so much for giving this information Love From Punjab YOU ARE JUST AWESOME I WATCH YOUR VIDEOS AND LEARNING ALOT . video dekhte huye aise lgta hai jese kisi course kee training chl rhi hai wo bhi free of cost enjoying .. please keep up the good work

  • @amazingtalks7303
    @amazingtalks7303 7 років тому

    You are really Perfect Guru Maan!
    I had watched many of ur video
    & also Recommend to my friends
    Your Videos are really Useful & it really Works!

  • @UttamSharma013
    @UttamSharma013 8 років тому

    Much awaited and needed video Guru Sir. Thanku for all ur informative stuffs.Thanks alot

  • @DailyMindfullFacts
    @DailyMindfullFacts 7 років тому

    Thank you bro for giving us lack of knowledge. jo hum kbhi nhi jante the aaj se ye sab dekh kr he kuch purchase karenge. thanks for everything and ya one more think..i support you in MISSION INDIA FIT.💪

  • @hamzarasheed8379
    @hamzarasheed8379 9 років тому

    Assalam-o-alaikum brother,me from Pakistan sy hu and meny apki kuch videos dekhi hy and subcribe kya hy ,brother just itna he khta hu you rocks brother,,

  • @towardsbeingsbsachin1569
    @towardsbeingsbsachin1569 5 років тому

    thanks bro.. i was all looking for this from long time. and afterall am a teacher.. you know what happens next.. lets make india aware of how they live. thanks again.

  • @missionsuccess6323
    @missionsuccess6323 6 років тому +1

    First I like video then watch
    Love you gurumaan

  • @neerajsingh-bd6zn
    @neerajsingh-bd6zn 8 років тому

    thats great. Everyone should know about packed food nutrients value and ingredients

  • @hee10b1990
    @hee10b1990 8 років тому

    all videos are superb. . I mean its to the point and through explanatory and conclusive.. keep going..its really appreciable. . its very very helpful.. keep going Guru ..!!

  • @ShivSingh-df5lq
    @ShivSingh-df5lq 6 років тому

    This was an eye opener. Thanks a lot sir. Just no word.

  • @vipinnair5709
    @vipinnair5709 9 років тому +1

    Great info guru. Keep up the good work braah

  • @vipooo9
    @vipooo9 8 років тому

    thanks sirji for educating us about food...I always used to ignore product details coz I wasn't have any knowledge about it.

  • @shv7355
    @shv7355 8 років тому

    thanku guruman bhayia ...!!!! love u

  • @kunal2021988
    @kunal2021988 10 років тому

    Paji nazara aa gaya....aakha kol tiyaa.....salute you.....

  • @Veer5542
    @Veer5542 7 років тому

    I always watch ingredient before I purchase
    But now I know what is good and bad for me
    Especially corn syrup unsaturated fat
    All that I have mention which good and bad
    All thanks to you sir
    Thanks for sharing
    God bless you

  • @RafiullahDaar194
    @RafiullahDaar194 7 років тому

    thak you Guru Mann for guiding us.

  • @qumruzzama6928
    @qumruzzama6928 9 років тому

    you are the great for us sir

  • @anujwadhwa
    @anujwadhwa 8 років тому

    Hey Guru, Sir I am watching all your videos and following the Shredded Program. Please make video on body types (Endomorph, Mesomorph and Ectomorph) and diet, food, supplements, workout according to them.

  • @shrikantsoni1
    @shrikantsoni1 6 років тому

    Sir your thought behind making videos are very practical 👌🏻

  • @SimranSingh-hr6zk
    @SimranSingh-hr6zk 9 років тому

    Great video brotha. I live in Cali too. I aspire to look like u one day. Big ups bro!

  • @antaramanna2887
    @antaramanna2887 6 років тому

    Mai phle Maggie khati thi.. Ab taste achha nhi lagta uthna.. So band kardi.. Bohot Saal ho gaya.. Ab fit and healthy hu.. Almost 8 kg loss Kia Maine... Thank you guru sir.. U r my only inspiration 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @aamirqat957
    @aamirqat957 3 роки тому

    Guru bhai you are perfect ap ko sub maloom hota hum logo ko kia kia problem hote hai

  • @alihanif2413
    @alihanif2413 8 років тому +5

    thanks a lot bro its really very useful info.... a big respect from Pakistan......

  • @tanyasethi4458
    @tanyasethi4458 6 років тому +2

    Sir aap legend Ho nice explain karte ho

  • @rizwanahmed8785
    @rizwanahmed8785 6 років тому

    Thank you so Much Guru Man sir for ur kind information😊❤

  • @ManjeetKaur-wf4uv
    @ManjeetKaur-wf4uv 6 років тому

    Bahut acchi Jankari De hai apne Shukriya

  • @manidhindsa6312
    @manidhindsa6312 7 років тому

    your all video Awesome year I m from Punjab and I tell every person which my known about u my friend because I salute ur work and efforts and I also try that I can join gym but my many pblms but I will solve very soon

  • @entertainmentknowledge2733
    @entertainmentknowledge2733 8 років тому

    thk u very much guru sir...

  • @FOOTYWANDERER19
    @FOOTYWANDERER19 7 років тому

    I really inspired after seeing your videos

  • @khairulislambarbhuiya5125
    @khairulislambarbhuiya5125 7 років тому

    thank you sir for suggest us, its really verry good video. make more video to aware us from such nonsense product. thank you so much.

  • @vinunaik3323
    @vinunaik3323 3 роки тому

    Thank you guru mann

  • @farhankhan-ne2ps
    @farhankhan-ne2ps 6 років тому

    God bless you
    And Thnks for information

  • @ravindrakhapare4723
    @ravindrakhapare4723 6 років тому

    Thanks sir.
    super information....
    thanks a lot.

  • @rajkumarshrestha4523
    @rajkumarshrestha4523 8 років тому

    Really lot of thanks for good knowledge

  • @sayaligholap8528
    @sayaligholap8528 6 років тому

    Your last sentences touched me... Right Co sirf profit kelie banati he apne lie ni

  • @RahulSharma-jk6re
    @RahulSharma-jk6re 6 років тому

    Guru maan is the best

  • @meerhassan9842
    @meerhassan9842 7 років тому

    Dear please explain Quicker White oats is good or bad.

  • @prasadmayekar6415
    @prasadmayekar6415 8 років тому

    very very helpful sir

  • @syedazeez7167
    @syedazeez7167 7 років тому

    Sir . thank you very much. I can't tell you what amazing things u r doing for us. _/\_

  • @lifeintimelapse1510
    @lifeintimelapse1510 4 роки тому

    thank you sir

  • @saif3505
    @saif3505 5 років тому

    Salute you sir

  • @memesmine8795
    @memesmine8795 7 років тому +1

    nyc to know this all,,,, well done bhai i'll also recomend this to all my frndz

  • @samratghosh6509
    @samratghosh6509 7 років тому +2

    Please make a video about sattu...Please sir...

  • @shaikhruhaan6719
    @shaikhruhaan6719 8 років тому

    You are very smart sir 😎

  • @Shining_star-e6x
    @Shining_star-e6x 7 років тому

    Hi Guru maan please tell me Quaker masala oats better or Saffola masala oats and one more thing can i mcvities digetstive or another biscuits can you suggests.

  • @avelongonsalves1183
    @avelongonsalves1183 8 років тому

    awesome sir thanks for the guidence

  • @gauravkingmahar
    @gauravkingmahar 8 років тому +1

    Sir , I have a question... Hum kisi bhi product ke nutrition label pe Kaise trust kre.... Company to Kuch bhi likh skti h... Jaise k bread me unhone Potassium mention hi nhi kiya.... Please make a video on this....

  • @ayeshasidhra6759
    @ayeshasidhra6759 7 років тому

    hatts Off...!!! for this vedio

  • @ransstha7337
    @ransstha7337 6 років тому

    Thanks for the information.. Keep it up sir

  • @cyrilbenz9
    @cyrilbenz9 4 роки тому

    Sir serving size is raw or after cooking ??? Especially Dalia

  • @taraizahmed1669
    @taraizahmed1669 6 років тому

    Is it OK to sleep right after eating?please make video on this.

  • @ThePrashantrao
    @ThePrashantrao 9 років тому

    this is perfect. much appreciated

  • @amiyadhrubo5493
    @amiyadhrubo5493 6 років тому

    Sir, please clear the concept of bulking?lot of people have no idea about this...... i am from Bangladesh and i am a big fan of you.... please sir clear the concept what is bulking.....

  • @farahmsh9888
    @farahmsh9888 8 років тому

    very helpful video

  • @someshsalvi8582
    @someshsalvi8582 7 років тому

    Thank you so much guru mann

  • @jayeshtaneja9260
    @jayeshtaneja9260 7 років тому

    Can you upload pdf about these ingridients which we should see while purchasing, it wiil be helpful

  • @rahulthapar6877
    @rahulthapar6877 7 років тому

    thanks bro
    really ur doing good job

  • @rohitgird
    @rohitgird 7 років тому

    Thank you so much for the valuable Information :)

  • @Gurpreetsingh-ri4pe
    @Gurpreetsingh-ri4pe 9 років тому

    sir please discuss about dianabol tablets. should I take it or not

  • @GarryAulakh36
    @GarryAulakh36 4 роки тому

    Love you sir

  • @addmissionsandcollege646
    @addmissionsandcollege646 5 років тому

    Guru ji make video on Kellogg's corn flakes plz i can't understand product nutrition

  • @naumannauman9735
    @naumannauman9735 6 років тому

    What a great advice.

  • @rishabhsrivastava7127
    @rishabhsrivastava7127 4 роки тому

    Sir, patanjali atta noodles ka nutrition review kriye

  • @vansh940
    @vansh940 7 років тому

    What should be the regular intake of healthy fat in our body?

  • @shahabuddindiwangiri1655
    @shahabuddindiwangiri1655 6 років тому

    thats really true...

  • @soham_geek
    @soham_geek 8 років тому

    How to decide between slow digesting carbs and refined carbs ?

    • @preetipardeshi6811
      @preetipardeshi6811 8 років тому +1

      thanku so much so happy with ur diet and exercise god bless u

    • @soham_geek
      @soham_geek 8 років тому

      +Preeti Pardeshi thanks !

  • @subhankarbaruah7624
    @subhankarbaruah7624 7 років тому

    How is muscleblaze high protein cereal. Its very popular now add days.

  • @rajeshsingha3469
    @rajeshsingha3469 7 років тому

    Thank you sir for making video for us

  • @rajupal-qi3hq
    @rajupal-qi3hq 7 років тому +8

    guru sir can you tell me how can i lose my thigh and leg fat please tell me sir.

    • @GauravThakur-fy6fh
      @GauravThakur-fy6fh 7 років тому +2

      raju pal same here bro😓😓😓😓😓😓

    • @Nitman345
      @Nitman345 7 років тому +5

      raju pal watch some of his other videos where he tells you that spot reduction is not possible.. You want to reduce fat workout for it and lose your entire bodyfat altogether

    • @sahinjamal9677
      @sahinjamal9677 6 років тому

      Same here bro

  • @vaishaliingle1543
    @vaishaliingle1543 5 років тому

    Thanks for information sir ❤️❤️❤️

  • @raunak2204
    @raunak2204 7 років тому

    Please Review on Poha

  • @nattymagar2802
    @nattymagar2802 7 років тому

    Sir how will we know whether carbohydrate is good or bad..??

  • @vivekborse58
    @vivekborse58 4 роки тому

    Great Maan

  • @kabirmehra1012
    @kabirmehra1012 7 років тому

    guru bhai, one video for provide crunching shoulder.... information plz plz....😖😖

  • @deblifestylevlog.493
    @deblifestylevlog.493 6 років тому

    Love you gurumann fitness

  • @ravinrawat20
    @ravinrawat20 8 років тому

    Hi guru maan please also review Endura maas and proteinx both are indian brand
    Thank

  • @ratnammisra1765
    @ratnammisra1765 8 років тому

    guru mann sir please provide us vegetarian keto diet plan . please sir

  • @abhilashroy3351
    @abhilashroy3351 7 років тому

    Guru bhai ayurwin newtrigain per 1 tips dedo. plz India per ye available hain

  • @namanaashvi2708
    @namanaashvi2708 7 років тому

    Hey good morning please give us review on fitness band and how its work

  • @syedjaffarabbasnaqvi7497
    @syedjaffarabbasnaqvi7497 8 років тому

    great

  • @adibesoya11
    @adibesoya11 8 років тому

    from the pack how can we make out that carbs in this is complex or refined??

  • @yashpalpandhare7042
    @yashpalpandhare7042 6 років тому

    Thanks guru maan